Meaghan Lapolla

Bib: 24931•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:53

Rank: #22878

Start → 5K

9:56/mi

30:53 split

5K· 3.11 mi

30:53

Rank: #22878

Start → 5K

9:56/mi

30:53 split

10K· 6.21 mi

1:00:56

Rank: #22341 (+537)

5K → 10K

9:40/mi

30:03 split

10K· 6.21 mi

1:00:56

Rank: #22341 (+537)

5K → 10K

9:40/mi

30:03 split

15K· 9.32 mi

1:35:07

Rank: #22951 (-610)

10K → 15K

11:00/mi

34:11 split

15K· 9.32 mi

1:35:07

Rank: #22951 (-610)

10K → 15K

11:00/mi

34:11 split

20K· 12.43 mi

2:13:22

Rank: #23486 (-535)

15K → 20K

12:19/mi

38:15 split

20K· 12.43 mi

2:13:22

Rank: #23486 (-535)

15K → 20K

12:19/mi

38:15 split

Half· 13.11 mi

2:21:04

Rank: #23529 (-43)

20K → Half

11:17/mi

7:42 split

Half· 13.11 mi

2:21:04

Rank: #23529 (-43)

20K → Half

11:17/mi

7:42 split

25K· 15.53 mi

2:53:29

Rank: #23808 (-279)

Half → 25K

13:22/mi

32:25 split

25K· 15.53 mi

2:53:29

Rank: #23808 (-279)

Half → 25K

13:22/mi

32:25 split

30K· 18.64 mi

3:34:18

Rank: #23759 (+49)

25K → 30K

13:08/mi

40:49 split

30K· 18.64 mi

3:34:18

Rank: #23759 (+49)

25K → 30K

13:08/mi

40:49 split

20M

3:51:59

Rank: #23696 (+63)

30K → 20M

13:01/mi

17:41 split

20M

3:51:59

Rank: #23696 (+63)

30K → 20M

13:01/mi

17:41 split

21M

4:06:11

Rank: #23625 (+71)

20M → 21M

14:12/mi

14:12 split

21M

4:06:11

Rank: #23625 (+71)

20M → 21M

14:12/mi

14:12 split

35K· 21.75 mi

4:16:35

Rank: #23674 (-49)

21M → 35K

13:54/mi

10:24 split

35K· 21.75 mi

4:16:35

Rank: #23674 (-49)

21M → 35K

13:54/mi

10:24 split

23M

4:35:05

Rank: #23752 (-78)

35K → 23M

14:47/mi

18:30 split

23M

4:35:05

Rank: #23752 (-78)

35K → 23M

14:47/mi

18:30 split

24M

4:48:46

Rank: #23763 (-11)

23M → 24M

13:41/mi

13:41 split

24M

4:48:46

Rank: #23763 (-11)

23M → 24M

13:41/mi

13:41 split

40K· 24.85 mi

5:00:14

Rank: #23747 (+16)

24M → 40K

13:25/mi

11:28 split

40K· 24.85 mi

5:00:14

Rank: #23747 (+16)

24M → 40K

13:25/mi

11:28 split

25.2M

5:05:22

Rank: #23744 (+3)

40K → 25.2M

14:53/mi

5:08 split

25.2M

5:05:22

Rank: #23744 (+3)

40K → 25.2M

14:53/mi

5:08 split

Finish· 26.22 mi

5:16:56

Rank: #23702 (+42)

25.2M → Finish

11:21/mi

11:34 split

Finish· 26.22 mi

5:16:56

Rank: #23702 (+42)

25.2M → Finish

11:21/mi

11:34 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:21:04

Pace10:46 /mi

2nd Half

Distance13.11 mi

Time2:55:52

Pace13:25 /mi

📊Positive Split: 24.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:44	30:53	9:56	30:53	9:56	-
10K	6.21 mi	12:16:47	1:00:56	9:48	30:03	9:40	-0:16
15K	9.32 mi	12:50:58	1:35:07	10:12	34:11	11:00	+1:20
20K	12.43 mi	13:29:13	2:13:22	10:44	38:15	12:19	+1:19
Half	13.11 mi	13:36:55	2:21:04	10:46	7:42	11:17	-1:02
25K	15.53 mi	14:09:20	2:53:29	11:10	32:25	13:22	+2:05
30K	18.64 mi	14:50:09	3:34:18	11:30	40:49	13:08	-0:14
20M	20.00 mi	15:07:50	3:51:59	11:36	17:41	13:01	-0:07
21M	21.00 mi	15:22:02	4:06:11	11:43	14:12	14:12	+1:11
35K	21.75 mi	15:32:26	4:16:35	11:48	10:24	13:54	-0:18
23M	23.00 mi	15:50:56	4:35:05	11:58	18:30	14:47	+0:53
24M	24.00 mi	16:04:37	4:48:46	12:02	13:41	13:41	-1:06
40K	24.85 mi	16:16:05	5:00:14	12:05	11:28	13:25	-0:16
25.2M	25.20 mi	16:21:13	5:05:22	12:07	5:08	14:53	+1:28
Finish	26.22 mi	16:32:47	5:16:56	12:06	11:34	11:21	-3:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:40 /mi

Average Pace

12:06 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:38

48% of race

Time at Steady Pace

2:06:28

40% of race

Time at Slower Pace

37:50

12% of race

Average Pace: 12:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:44	30:53	9:56	30:53	9:56	#22878
10K	6.21 mi	12:16:47	1:00:56	9:48	30:03	9:40	#22341
15K	9.32 mi	12:50:58	1:35:07	10:12	34:11	11:00	#22951
20K	12.43 mi	13:29:13	2:13:22	10:44	38:15	12:19	#23486
Half	13.11 mi	13:36:55	2:21:04	10:46	7:42	11:17	#23529
25K	15.53 mi	14:09:20	2:53:29	11:10	32:25	13:22	#23808
30K	18.64 mi	14:50:09	3:34:18	11:30	40:49	13:08	#23759
20M	20.00 mi	15:07:50	3:51:59	11:36	17:41	13:01	#23696
21M	21.00 mi	15:22:02	4:06:11	11:43	14:12	14:12	#23625
35K	21.75 mi	15:32:26	4:16:35	11:48	10:24	13:54	#23674
23M	23.00 mi	15:50:56	4:35:05	11:58	18:30	14:47	#23752
24M	24.00 mi	16:04:37	4:48:46	12:02	13:41	13:41	#23763
40K	24.85 mi	16:16:05	5:00:14	12:05	11:28	13:25	#23747
25.2M	25.20 mi	16:21:13	5:05:22	12:07	5:08	14:53	#23744
Finish	26.22 mi	16:32:47	5:16:56	12:06	11:34	11:21	#23702

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	22878	9334	9334	23729(Top 93%)	9815(Top 90%)	9815(Top 211%)
10K	6.21 mi	3.10 mi	22341+537	9080+254	9080+254	21791(Top 85%)	8797(Top 81%)	8797(Top 189%)
15K	9.32 mi	3.11 mi	22951-610	9389-309	9389-309	23729(Top 93%)	9815(Top 90%)	9815(Top 211%)
20K	12.43 mi	3.11 mi	23486-535	9690-301	9690-301	24294(Top 95%)	10174(Top 93%)	10174(Top 218%)
Half	13.11 mi	0.68 mi	23529-43	9717-27	9717-27	23880(Top 93%)	9987(Top 91%)	9987(Top 214%)
25K	15.53 mi	2.42 mi	23808-279	9876-159	9876-159	24508(Top 96%)	10357(Top 95%)	10357(Top 222%)
30K	18.64 mi	3.11 mi	23759+49	9887-11	9887-11	23459(Top 92%)	9881(Top 90%)	9881(Top 212%)
20M	20.00 mi	1.36 mi	23696+63	9860+27	9860+27	22867(Top 89%)	9686(Top 89%)	9686(Top 208%)
21M	21.00 mi	1.00 mi	23625+71	9836+24	9836+24	22600(Top 88%)	9596(Top 88%)	9596(Top 206%)
35K	21.75 mi	0.75 mi	23674-49	9883-47	9883-47	24193(Top 95%)	10392(Top 95%)	10392(Top 223%)
23M	23.00 mi	1.25 mi	23752-78	9940-57	9940-57	24492(Top 96%)	10523(Top 96%)	10523(Top 226%)
24M	24.00 mi	1.00 mi	23763-11	9956-16	9956-16	23867(Top 93%)	10295(Top 94%)	10295(Top 221%)
40K	24.85 mi	0.85 mi	23747+16	9952+4	9952+4	22887(Top 90%)	9873(Top 90%)	9873(Top 212%)
25.2M	25.20 mi	0.35 mi	23744+3	9955-3	9955-3	22905(Top 90%)	9887(Top 91%)	9887(Top 212%)
Finish	26.22 mi	1.02 mi	23702+42	9944+11	9944+11	22146(Top 87%)	9515(Top 87%)	9515(Top 204%)

9515

Passing Analysis

Category:

Athletes Passed

1173

Passed By

1997

Net Change

-824

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22878
5K → 10K	573	36	+537	#22878	#22341
10K → 15K	31	641	-610	#22341	#22951
15K → 20K	42	577	-535	#22951	#23486
20K → Half	14	57	-43	#23486	#23529
Half → 25K	33	312	-279	#23529	#23808
25K → 30K	130	81	+49	#23808	#23759
30K → 20M	89	26	+63	#23759	#23696
20M → 21M	88	17	+71	#23696	#23625
21M → 35K	21	70	-49	#23625	#23674
35K → 23M	32	110	-78	#23674	#23752
23M → 24M	28	39	-11	#23752	#23763
24M → 40K	29	13	+16	#23763	#23747
40K → 25.2M	12	9	+3	#23747	#23744
25.2M → Finish	51	9	+42	#23744	#23702
TOTALS	1173	1997	-824