Keith Mcdonald

Bib: 24928•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:04

Rank: #17168

Start → 5K

26:04 | 8:23/mi

5K· 3.11 mi

26:04

Rank: #17168

Start → 5K

26:04 | 8:23/mi

10K· 6.21 mi

50:38

Rank: #15441 (+1727)

5K → 10K

24:34 | 7:54/mi

10K· 6.21 mi

50:38

Rank: #15441 (+1727)

5K → 10K

24:34 | 7:54/mi

15K· 9.32 mi

1:15:21

Rank: #14605 (+836)

10K → 15K

24:43 | 7:57/mi

15K· 9.32 mi

1:15:21

Rank: #14605 (+836)

10K → 15K

24:43 | 7:57/mi

20K· 12.43 mi

1:40:59

Rank: #14223 (+382)

15K → 20K

25:38 | 8:15/mi

20K· 12.43 mi

1:40:59

Rank: #14223 (+382)

15K → 20K

25:38 | 8:15/mi

Half· 13.11 mi

1:46:26

Rank: #14133 (+90)

20K → Half

5:27 | 7:59/mi

Half· 13.11 mi

1:46:26

Rank: #14133 (+90)

20K → Half

5:27 | 7:59/mi

25K· 15.53 mi

2:09:28

Rank: #14844 (-711)

Half → 25K

23:02 | 9:30/mi

25K· 15.53 mi

2:09:28

Rank: #14844 (-711)

Half → 25K

23:02 | 9:30/mi

30K· 18.64 mi

2:42:47

Rank: #16071 (-1227)

25K → 30K

33:19 | 10:43/mi

30K· 18.64 mi

2:42:47

Rank: #16071 (-1227)

25K → 30K

33:19 | 10:43/mi

20M

2:57:51

Rank: #16460 (-389)

30K → 20M

15:04 | 11:05/mi

20M

2:57:51

Rank: #16460 (-389)

30K → 20M

15:04 | 11:05/mi

21M

3:11:30

Rank: #17076 (-616)

20M → 21M

13:39 | 13:39/mi

21M

3:11:30

Rank: #17076 (-616)

20M → 21M

13:39 | 13:39/mi

35K· 21.75 mi

3:21:09

Rank: #17517 (-441)

21M → 35K

9:39 | 12:54/mi

35K· 21.75 mi

3:21:09

Rank: #17517 (-441)

21M → 35K

9:39 | 12:54/mi

23M

3:39:44

Rank: #18332 (-815)

35K → 23M

18:35 | 14:51/mi

23M

3:39:44

Rank: #18332 (-815)

35K → 23M

18:35 | 14:51/mi

24M

3:53:12

Rank: #18703 (-371)

23M → 24M

13:28 | 13:28/mi

24M

3:53:12

Rank: #18703 (-371)

23M → 24M

13:28 | 13:28/mi

40K· 24.85 mi

4:04:02

Rank: #18837 (-134)

24M → 40K

10:50 | 12:40/mi

40K· 24.85 mi

4:04:02

Rank: #18837 (-134)

24M → 40K

10:50 | 12:40/mi

25.2M

4:08:16

Rank: #18822 (+15)

40K → 25.2M

4:14 | 12:17/mi

25.2M

4:08:16

Rank: #18822 (+15)

40K → 25.2M

4:14 | 12:17/mi

Finish· 26.22 mi

4:17:56

Rank: #18737 (+85)

25.2M → Finish

9:40 | 9:29/mi

Finish· 26.22 mi

4:17:56

Rank: #18737 (+85)

25.2M → Finish

9:40 | 9:29/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:26

Pace8:07 /mi

2nd Half

Distance13.11 mi

Time2:31:30

Pace11:33 /mi

📊Positive Split: 42.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:41:53	26:04	8:23	26:04	8:23	-
10K	6.21 mi	12:06:27	50:38	8:09	24:34	7:54	-0:29
15K	9.32 mi	12:31:10	1:15:21	8:05	24:43	7:57	+0:03
20K	12.43 mi	12:56:48	1:40:59	8:08	25:38	8:15	+0:18
Half	13.11 mi	13:02:15	1:46:26	8:07	5:27	7:59	-0:16
25K	15.53 mi	13:25:17	2:09:28	8:20	23:02	9:30	+1:31
30K	18.64 mi	13:58:36	2:42:47	8:44	33:19	10:43	+1:13
20M	20.00 mi	14:13:40	2:57:51	8:54	15:04	11:05	+0:22
21M	21.00 mi	14:27:19	3:11:30	9:07	13:39	13:39	+2:34
35K	21.75 mi	14:36:58	3:21:09	9:15	9:39	12:54	-0:45
23M	23.00 mi	14:55:33	3:39:44	9:33	18:35	14:51	+1:57
24M	24.00 mi	15:09:01	3:53:12	9:43	13:28	13:28	-1:23
40K	24.85 mi	15:19:51	4:04:02	9:49	10:50	12:40	-0:48
25.2M	25.20 mi	15:24:05	4:08:16	9:51	4:14	12:17	-0:23
Finish	26.22 mi	15:33:45	4:17:56	9:51	9:40	9:29	-2:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:54 /mi

Average Pace

9:51 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:19:08

54% of race

Time at Steady Pace

48:23

19% of race

Time at Slower Pace

1:10:25

27% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:41:53	26:04	8:23	26:04	8:23	#17168
10K	6.21 mi	12:06:27	50:38	8:09	24:34	7:54	#15441
15K	9.32 mi	12:31:10	1:15:21	8:05	24:43	7:57	#14605
20K	12.43 mi	12:56:48	1:40:59	8:08	25:38	8:15	#14223
Half	13.11 mi	13:02:15	1:46:26	8:07	5:27	7:59	#14133
25K	15.53 mi	13:25:17	2:09:28	8:20	23:02	9:30	#14844
30K	18.64 mi	13:58:36	2:42:47	8:44	33:19	10:43	#16071
20M	20.00 mi	14:13:40	2:57:51	8:54	15:04	11:05	#16460
21M	21.00 mi	14:27:19	3:11:30	9:07	13:39	13:39	#17076
35K	21.75 mi	14:36:58	3:21:09	9:15	9:39	12:54	#17517
23M	23.00 mi	14:55:33	3:39:44	9:33	18:35	14:51	#18332
24M	24.00 mi	15:09:01	3:53:12	9:43	13:28	13:28	#18703
40K	24.85 mi	15:19:51	4:04:02	9:49	10:50	12:40	#18837
25.2M	25.20 mi	15:24:05	4:08:16	9:51	4:14	12:17	#18822
Finish	26.22 mi	15:33:45	4:17:56	9:51	9:40	9:29	#18737

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	17168	10869	10869	13121(Top 51%)	9224(Top 63%)	9224(Top 459%)
10K	6.21 mi	3.10 mi	15441+1727	10196+673	10196+673	13491(Top 53%)	9423(Top 65%)	9423(Top 469%)
15K	9.32 mi	3.11 mi	14605+836	9866+330	9866+330	13121(Top 51%)	9224(Top 63%)	9224(Top 459%)
20K	12.43 mi	3.11 mi	14223+382	9699+167	9699+167	13433(Top 53%)	9330(Top 64%)	9330(Top 464%)
Half	13.11 mi	0.68 mi	14133+90	9653+46	9653+46	12669(Top 50%)	8961(Top 61%)	8961(Top 446%)
25K	15.53 mi	2.42 mi	14844-711	9909-256	9909-256	17557(Top 69%)	10954(Top 75%)	10954(Top 545%)
30K	18.64 mi	3.11 mi	16071-1227	10324-415	10324-415	19326(Top 76%)	11535(Top 79%)	11535(Top 574%)
20M	20.00 mi	1.36 mi	16460-389	10438-114	10438-114	19478(Top 76%)	11480(Top 79%)	11480(Top 571%)
21M	21.00 mi	1.00 mi	17076-616	10673-235	10673-235	21817(Top 85%)	12563(Top 86%)	12563(Top 625%)
35K	21.75 mi	0.75 mi	17517-441	10844-171	10844-171	23107(Top 90%)	13184(Top 90%)	13184(Top 656%)
23M	23.00 mi	1.25 mi	18332-815	11191-347	11191-347	24543(Top 96%)	13949(Top 96%)	13949(Top 694%)
24M	24.00 mi	1.00 mi	18703-371	11339-148	11339-148	23644(Top 93%)	13390(Top 92%)	13390(Top 667%)
40K	24.85 mi	0.85 mi	18837-134	11388-49	11388-49	21702(Top 85%)	12337(Top 85%)	12337(Top 614%)
25.2M	25.20 mi	0.35 mi	18822+15	11368+20	11368+20	17974(Top 70%)	10413(Top 71%)	10413(Top 518%)
Finish	26.22 mi	1.02 mi	18737+85	11294+74	11294+74	16463(Top 64%)	9691(Top 66%)	9691(Top 482%)

9691

Passing Analysis

Category:

Athletes Passed

3538

Passed By

5107

Net Change

-1569

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17168
5K → 10K	1735	8	+1727	#17168	#15441
10K → 15K	850	14	+836	#15441	#14605
15K → 20K	454	72	+382	#14605	#14223
20K → Half	97	7	+90	#14223	#14133
Half → 25K	77	788	-711	#14133	#14844
25K → 30K	49	1276	-1227	#14844	#16071
30K → 20M	37	426	-389	#16071	#16460
20M → 21M	13	629	-616	#16460	#17076
21M → 35K	18	459	-441	#17076	#17517
35K → 23M	17	832	-815	#17517	#18332
23M → 24M	19	390	-371	#18332	#18703
24M → 40K	31	165	-134	#18703	#18837
40K → 25.2M	35	20	+15	#18837	#18822
25.2M → Finish	106	21	+85	#18822	#18737
TOTALS	3538	5107	-1569