Tracy Abber

Bib: 24910•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:02

Rank: #23682

Start → 5K

32:02 | 10:19/mi

5K· 3.11 mi

32:02

Rank: #23682

Start → 5K

32:02 | 10:19/mi

10K· 6.21 mi

1:05:29

Rank: #23858 (-176)

5K → 10K

33:27 | 10:46/mi

10K· 6.21 mi

1:05:29

Rank: #23858 (-176)

5K → 10K

33:27 | 10:46/mi

15K· 9.32 mi

1:37:57

Rank: #23486 (+372)

10K → 15K

32:28 | 10:27/mi

15K· 9.32 mi

1:37:57

Rank: #23486 (+372)

10K → 15K

32:28 | 10:27/mi

20K· 12.43 mi

2:11:37

Rank: #23210 (+276)

15K → 20K

33:40 | 10:50/mi

20K· 12.43 mi

2:11:37

Rank: #23210 (+276)

15K → 20K

33:40 | 10:50/mi

Half· 13.11 mi

2:18:38

Rank: #23159 (+51)

20K → Half

7:01 | 10:17/mi

Half· 13.11 mi

2:18:38

Rank: #23159 (+51)

20K → Half

7:01 | 10:17/mi

25K· 15.53 mi

2:47:00

Rank: #23095 (+64)

Half → 25K

28:22 | 11:42/mi

25K· 15.53 mi

2:47:00

Rank: #23095 (+64)

Half → 25K

28:22 | 11:42/mi

30K· 18.64 mi

3:24:45

Rank: #22942 (+153)

25K → 30K

37:45 | 12:09/mi

30K· 18.64 mi

3:24:45

Rank: #22942 (+153)

25K → 30K

37:45 | 12:09/mi

20M

3:41:53

Rank: #22900 (+42)

30K → 20M

17:08 | 12:36/mi

20M

3:41:53

Rank: #22900 (+42)

30K → 20M

17:08 | 12:36/mi

21M

3:55:06

Rank: #22833 (+67)

20M → 21M

13:13 | 13:13/mi

21M

3:55:06

Rank: #22833 (+67)

20M → 21M

13:13 | 13:13/mi

35K· 21.75 mi

4:03:23

Rank: #22750 (+83)

21M → 35K

8:17 | 11:04/mi

35K· 21.75 mi

4:03:23

Rank: #22750 (+83)

21M → 35K

8:17 | 11:04/mi

23M

4:18:47

Rank: #22686 (+64)

35K → 23M

15:24 | 12:18/mi

23M

4:18:47

Rank: #22686 (+64)

35K → 23M

15:24 | 12:18/mi

24M

4:30:28

Rank: #22604 (+82)

23M → 24M

11:41 | 11:41/mi

24M

4:30:28

Rank: #22604 (+82)

23M → 24M

11:41 | 11:41/mi

40K· 24.85 mi

4:40:15

Rank: #22507 (+97)

24M → 40K

9:47 | 11:27/mi

40K· 24.85 mi

4:40:15

Rank: #22507 (+97)

24M → 40K

9:47 | 11:27/mi

25.2M

4:44:44

Rank: #22461 (+46)

40K → 25.2M

4:29 | 13:00/mi

25.2M

4:44:44

Rank: #22461 (+46)

40K → 25.2M

4:29 | 13:00/mi

Finish· 26.22 mi

4:55:12

Rank: #22363 (+98)

25.2M → Finish

10:28 | 10:16/mi

Finish· 26.22 mi

4:55:12

Rank: #22363 (+98)

25.2M → Finish

10:28 | 10:16/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:18:38

Pace10:34 /mi

2nd Half

Distance13.11 mi

Time2:36:34

Pace11:57 /mi

📊Positive Split: 12.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:17	32:02	10:19	32:02	10:19	-
10K	6.21 mi	12:25:44	1:05:29	10:32	33:27	10:46	+0:27
15K	9.32 mi	12:58:12	1:37:57	10:31	32:28	10:27	-0:19
20K	12.43 mi	13:31:52	2:11:37	10:35	33:40	10:50	+0:23
Half	13.11 mi	13:38:53	2:18:38	10:34	7:01	10:17	-0:33
25K	15.53 mi	14:07:15	2:47:00	10:45	28:22	11:42	+1:25
30K	18.64 mi	14:45:00	3:24:45	10:59	37:45	12:09	+0:27
20M	20.00 mi	15:02:08	3:41:53	11:06	17:08	12:36	+0:27
21M	21.00 mi	15:15:21	3:55:06	11:12	13:13	13:13	+0:37
35K	21.75 mi	15:23:38	4:03:23	11:11	8:17	11:04	-2:09
23M	23.00 mi	15:39:02	4:18:47	11:15	15:24	12:18	+1:14
24M	24.00 mi	15:50:43	4:30:28	11:16	11:41	11:41	-0:37
40K	24.85 mi	16:00:30	4:40:15	11:17	9:47	11:27	-0:14
25.2M	25.20 mi	16:04:59	4:44:44	11:18	4:29	13:00	+1:33
Finish	26.22 mi	16:15:27	4:55:12	11:16	10:28	10:16	-2:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

11:16 /mi

Slowest Pace

13:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:06

51% of race

Time at Steady Pace

58:07

20% of race

Time at Slower Pace

1:27:59

30% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:17	32:02	10:19	32:02	10:19	#23682
10K	6.21 mi	12:25:44	1:05:29	10:32	33:27	10:46	#23858
15K	9.32 mi	12:58:12	1:37:57	10:31	32:28	10:27	#23486
20K	12.43 mi	13:31:52	2:11:37	10:35	33:40	10:50	#23210
Half	13.11 mi	13:38:53	2:18:38	10:34	7:01	10:17	#23159
25K	15.53 mi	14:07:15	2:47:00	10:45	28:22	11:42	#23095
30K	18.64 mi	14:45:00	3:24:45	10:59	37:45	12:09	#22942
20M	20.00 mi	15:02:08	3:41:53	11:06	17:08	12:36	#22900
21M	21.00 mi	15:15:21	3:55:06	11:12	13:13	13:13	#22833
35K	21.75 mi	15:23:38	4:03:23	11:11	8:17	11:04	#22750
23M	23.00 mi	15:39:02	4:18:47	11:15	15:24	12:18	#22686
24M	24.00 mi	15:50:43	4:30:28	11:16	11:41	11:41	#22604
40K	24.85 mi	16:00:30	4:40:15	11:17	9:47	11:27	#22507
25.2M	25.20 mi	16:04:59	4:44:44	11:18	4:29	13:00	#22461
Finish	26.22 mi	16:15:27	4:55:12	11:16	10:28	10:16	#22363

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	23682	9767	9767	22841(Top 89%)	9338(Top 85%)	9338(Top 1066%)
10K	6.21 mi	3.10 mi	23858-176	9871-104	9871-104	23965(Top 94%)	9948(Top 91%)	9948(Top 1136%)
15K	9.32 mi	3.11 mi	23486+372	9671+200	9671+200	22841(Top 89%)	9338(Top 85%)	9338(Top 1066%)
20K	12.43 mi	3.11 mi	23210+276	9540+131	9540+131	22341(Top 87%)	9101(Top 83%)	9101(Top 1039%)
Half	13.11 mi	0.68 mi	23159+51	9510+30	9510+30	22247(Top 87%)	9093(Top 83%)	9093(Top 1038%)
25K	15.53 mi	2.42 mi	23095+64	9503+7	9503+7	22713(Top 89%)	9388(Top 86%)	9388(Top 1072%)
30K	18.64 mi	3.11 mi	22942+153	9467+36	9467+36	22205(Top 87%)	9255(Top 85%)	9255(Top 1057%)
20M	20.00 mi	1.36 mi	22900+42	9463+4	9463+4	22326(Top 87%)	9415(Top 86%)	9415(Top 1075%)
21M	21.00 mi	1.00 mi	22833+67	9452+11	9452+11	21116(Top 83%)	8853(Top 81%)	8853(Top 1011%)
35K	21.75 mi	0.75 mi	22750+83	9409+43	9409+43	19985(Top 78%)	8335(Top 76%)	8335(Top 951%)
23M	23.00 mi	1.25 mi	22686+64	9390+19	9390+19	21339(Top 84%)	9051(Top 83%)	9051(Top 1033%)
24M	24.00 mi	1.00 mi	22604+82	9371+19	9371+19	20784(Top 81%)	8827(Top 81%)	8827(Top 1008%)
40K	24.85 mi	0.85 mi	22507+97	9335+36	9335+36	19215(Top 75%)	8126(Top 74%)	8126(Top 928%)
25.2M	25.20 mi	0.35 mi	22461+46	9317+18	9317+18	19747(Top 77%)	8402(Top 77%)	8402(Top 959%)
Finish	26.22 mi	1.02 mi	22363+98	9285+32	9285+32	19339(Top 76%)	8149(Top 75%)	8149(Top 930%)

8149

Passing Analysis

Category:

Athletes Passed

1998

Passed By

679

Net Change

+1319

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23682
5K → 10K	136	312	-176	#23682	#23858
10K → 15K	399	27	+372	#23858	#23486
15K → 20K	308	32	+276	#23486	#23210
20K → Half	57	6	+51	#23210	#23159
Half → 25K	155	91	+64	#23159	#23095
25K → 30K	236	83	+153	#23095	#22942
30K → 20M	87	45	+42	#22942	#22900
20M → 21M	93	26	+67	#22900	#22833
21M → 35K	85	2	+83	#22833	#22750
35K → 23M	91	27	+64	#22750	#22686
23M → 24M	97	15	+82	#22686	#22604
24M → 40K	101	4	+97	#22604	#22507
40K → 25.2M	46	0	+46	#22507	#22461
25.2M → Finish	107	9	+98	#22461	#22363
TOTALS	1998	679	+1319