Erica Pascocello

Bib: 24900•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:21

Rank: #20561

Start → 5K

9:07/mi

28:21 split

5K· 3.11 mi

28:21

Rank: #20561

Start → 5K

9:07/mi

28:21 split

10K· 6.21 mi

55:56

Rank: #19918 (+643)

5K → 10K

8:53/mi

27:35 split

10K· 6.21 mi

55:56

Rank: #19918 (+643)

5K → 10K

8:53/mi

27:35 split

15K· 9.32 mi

1:23:46

Rank: #19511 (+407)

10K → 15K

8:58/mi

27:50 split

15K· 9.32 mi

1:23:46

Rank: #19511 (+407)

10K → 15K

8:58/mi

27:50 split

20K· 12.43 mi

1:53:39

Rank: #19541 (-30)

15K → 20K

9:37/mi

29:53 split

20K· 12.43 mi

1:53:39

Rank: #19541 (-30)

15K → 20K

9:37/mi

29:53 split

Half· 13.11 mi

1:59:51

Rank: #19503 (+38)

20K → Half

9:05/mi

6:12 split

Half· 13.11 mi

1:59:51

Rank: #19503 (+38)

20K → Half

9:05/mi

6:12 split

25K· 15.53 mi

2:24:56

Rank: #19622 (-119)

Half → 25K

10:21/mi

25:05 split

25K· 15.53 mi

2:24:56

Rank: #19622 (-119)

Half → 25K

10:21/mi

25:05 split

30K· 18.64 mi

2:58:44

Rank: #19637 (-15)

25K → 30K

10:53/mi

33:48 split

30K· 18.64 mi

2:58:44

Rank: #19637 (-15)

25K → 30K

10:53/mi

33:48 split

20M

3:14:43

Rank: #19743 (-106)

30K → 20M

11:46/mi

15:59 split

20M

3:14:43

Rank: #19743 (-106)

30K → 20M

11:46/mi

15:59 split

21M

3:27:07

Rank: #19714 (+29)

20M → 21M

12:24/mi

12:24 split

21M

3:27:07

Rank: #19714 (+29)

20M → 21M

12:24/mi

12:24 split

35K· 21.75 mi

3:36:11

Rank: #19820 (-106)

21M → 35K

12:07/mi

9:04 split

35K· 21.75 mi

3:36:11

Rank: #19820 (-106)

21M → 35K

12:07/mi

9:04 split

23M

3:51:24

Rank: #19901 (-81)

35K → 23M

12:09/mi

15:13 split

23M

3:51:24

Rank: #19901 (-81)

35K → 23M

12:09/mi

15:13 split

24M

4:02:56

Rank: #19926 (-25)

23M → 24M

11:32/mi

11:32 split

24M

4:02:56

Rank: #19926 (-25)

23M → 24M

11:32/mi

11:32 split

40K· 24.85 mi

4:13:05

Rank: #19935 (-9)

24M → 40K

11:52/mi

10:09 split

40K· 24.85 mi

4:13:05

Rank: #19935 (-9)

24M → 40K

11:52/mi

10:09 split

25.2M

4:17:48

Rank: #19953 (-18)

40K → 25.2M

13:41/mi

4:43 split

25.2M

4:17:48

Rank: #19953 (-18)

40K → 25.2M

13:41/mi

4:43 split

Finish· 26.22 mi

4:28:11

Rank: #19907 (+46)

25.2M → Finish

10:11/mi

10:23 split

Finish· 26.22 mi

4:28:11

Rank: #19907 (+46)

25.2M → Finish

10:11/mi

10:23 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:51

Pace9:09 /mi

2nd Half

Distance13.11 mi

Time2:28:20

Pace11:19 /mi

📊Positive Split: 23.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:20	28:21	9:07	28:21	9:07	-
10K	6.21 mi	12:11:55	55:56	9:00	27:35	8:53	-0:14
15K	9.32 mi	12:39:45	1:23:46	8:59	27:50	8:58	+0:05
20K	12.43 mi	13:09:38	1:53:39	9:09	29:53	9:37	+0:39
Half	13.11 mi	13:15:50	1:59:51	9:09	6:12	9:05	-0:32
25K	15.53 mi	13:40:55	2:24:56	9:20	25:05	10:21	+1:16
30K	18.64 mi	14:14:43	2:58:44	9:35	33:48	10:53	+0:32
20M	20.00 mi	14:30:42	3:14:43	9:44	15:59	11:46	+0:53
21M	21.00 mi	14:43:06	3:27:07	9:52	12:24	12:24	+0:38
35K	21.75 mi	14:52:10	3:36:11	9:56	9:04	12:07	-0:17
23M	23.00 mi	15:07:23	3:51:24	10:04	15:13	12:09	+0:02
24M	24.00 mi	15:18:55	4:02:56	10:07	11:32	11:32	-0:37
40K	24.85 mi	15:29:04	4:13:05	10:11	10:09	11:52	+0:20
25.2M	25.20 mi	15:33:47	4:17:48	10:14	4:43	13:41	+1:49
Finish	26.22 mi	15:44:10	4:28:11	10:14	10:23	10:11	-3:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:14 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:51

45% of race

Time at Steady Pace

1:20:48

30% of race

Time at Slower Pace

1:07:32

25% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:20	28:21	9:07	28:21	9:07	#20561
10K	6.21 mi	12:11:55	55:56	9:00	27:35	8:53	#19918
15K	9.32 mi	12:39:45	1:23:46	8:59	27:50	8:58	#19511
20K	12.43 mi	13:09:38	1:53:39	9:09	29:53	9:37	#19541
Half	13.11 mi	13:15:50	1:59:51	9:09	6:12	9:05	#19503
25K	15.53 mi	13:40:55	2:24:56	9:20	25:05	10:21	#19622
30K	18.64 mi	14:14:43	2:58:44	9:35	33:48	10:53	#19637
20M	20.00 mi	14:30:42	3:14:43	9:44	15:59	11:46	#19743
21M	21.00 mi	14:43:06	3:27:07	9:52	12:24	12:24	#19714
35K	21.75 mi	14:52:10	3:36:11	9:56	9:04	12:07	#19820
23M	23.00 mi	15:07:23	3:51:24	10:04	15:13	12:09	#19901
24M	24.00 mi	15:18:55	4:02:56	10:07	11:32	11:32	#19926
40K	24.85 mi	15:29:04	4:13:05	10:11	10:09	11:52	#19935
25.2M	25.20 mi	15:33:47	4:17:48	10:14	4:43	13:41	#19953
Finish	26.22 mi	15:44:10	4:28:11	10:14	10:23	10:11	#19907

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	20561	8177	8177	18724(Top 73%)	7092(Top 65%)	7092(Top 152%)
10K	6.21 mi	3.10 mi	19918+643	7820+357	7820+357	19233(Top 75%)	7423(Top 68%)	7423(Top 159%)
15K	9.32 mi	3.11 mi	19511+407	7581+239	7581+239	18724(Top 73%)	7092(Top 65%)	7092(Top 152%)
20K	12.43 mi	3.11 mi	19541-30	7585-4	7585-4	19564(Top 77%)	7570(Top 69%)	7570(Top 162%)
Half	13.11 mi	0.68 mi	19503+38	7568+17	7568+17	18704(Top 73%)	7179(Top 66%)	7179(Top 154%)
25K	15.53 mi	2.42 mi	19622-119	7645-77	7645-77	20029(Top 78%)	7941(Top 73%)	7941(Top 170%)
30K	18.64 mi	3.11 mi	19637-15	7709-64	7709-64	19709(Top 77%)	7959(Top 73%)	7959(Top 171%)
20M	20.00 mi	1.36 mi	19743-106	7786-77	7786-77	20920(Top 82%)	8699(Top 80%)	8699(Top 187%)
21M	21.00 mi	1.00 mi	19714+29	7798-12	7798-12	19660(Top 77%)	8155(Top 75%)	8155(Top 175%)
35K	21.75 mi	0.75 mi	19820-106	7870-72	7870-72	22018(Top 86%)	9360(Top 86%)	9360(Top 201%)
23M	23.00 mi	1.25 mi	19901-81	7932-62	7932-62	21070(Top 82%)	8916(Top 82%)	8916(Top 191%)
24M	24.00 mi	1.00 mi	19926-25	7963-31	7963-31	20503(Top 80%)	8681(Top 79%)	8681(Top 186%)
40K	24.85 mi	0.85 mi	19935-9	7991-28	7991-28	20193(Top 79%)	8623(Top 79%)	8623(Top 185%)
25.2M	25.20 mi	0.35 mi	19953-18	8008-17	8008-17	21067(Top 82%)	9018(Top 83%)	9018(Top 194%)
Finish	26.22 mi	1.02 mi	19907+46	8001+7	8001+7	19064(Top 75%)	8001(Top 73%)	8001(Top 172%)

8001

Passing Analysis

Category:

Athletes Passed

2263

Passed By

1609

Net Change

+654

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20561
5K → 10K	705	62	+643	#20561	#19918
10K → 15K	468	61	+407	#19918	#19511
15K → 20K	230	260	-30	#19511	#19541
20K → Half	54	16	+38	#19541	#19503
Half → 25K	151	270	-119	#19503	#19622
25K → 30K	184	199	-15	#19622	#19637
30K → 20M	56	162	-106	#19637	#19743
20M → 21M	91	62	+29	#19743	#19714
21M → 35K	37	143	-106	#19714	#19820
35K → 23M	67	148	-81	#19820	#19901
23M → 24M	56	81	-25	#19901	#19926
24M → 40K	57	66	-9	#19926	#19935
40K → 25.2M	28	46	-18	#19935	#19953
25.2M → Finish	79	33	+46	#19953	#19907
TOTALS	2263	1609	+654