Michael Swope
Bib: 2490•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:04 | 19:59 | 6:26 | 19:59 | 6:26 | - |
10K | 6.21 mi | 10:41:18 | 40:13 | 6:28 | 20:14 | 6:31 | +0:05 |
15K | 9.32 mi | 11:01:31 | 1:00:26 | 6:29 | 20:14 | 6:31 | 0:00 |
20K | 12.43 mi | 11:21:45 | 1:20:40 | 6:29 | 20:14 | 6:31 | 0:00 |
Half | 13.11 mi | 11:26:06 | 1:25:01 | 6:29 | 4:21 | 6:23 | -0:08 |
25K | 15.53 mi | 11:42:14 | 1:41:09 | 6:31 | 16:08 | 6:39 | +0:16 |
30K | 18.64 mi | 12:02:54 | 2:01:49 | 6:32 | 20:40 | 6:39 | 0:00 |
20M | 20.00 mi | 12:12:09 | 2:11:04 | 6:33 | 9:15 | 6:48 | +0:09 |
21M | 21.00 mi | 12:19:20 | 2:18:15 | 6:35 | 7:11 | 7:11 | +0:23 |
35K | 21.75 mi | 12:24:14 | 2:23:09 | 6:35 | 4:54 | 6:33 | -0:38 |
23M | 23.00 mi | 12:32:52 | 2:31:47 | 6:36 | 8:38 | 6:54 | +0:21 |
24M | 24.00 mi | 12:39:38 | 2:38:33 | 6:36 | 6:46 | 6:46 | -0:08 |
40K | 24.85 mi | 12:45:31 | 2:44:26 | 6:37 | 5:53 | 6:53 | +0:07 |
25.2M | 25.20 mi | 12:48:04 | 2:46:59 | 6:38 | 2:33 | 7:24 | +0:31 |
Finish | 26.22 mi | 12:54:40 | 2:53:35 | 6:38 | 6:36 | 6:29 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
6:38 /mi
Slowest Pace
7:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:43:51
94% of race
Time at Steady Pace
9:44
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:04 | 19:59 | 6:26 | 19:59 | 6:26 | #2897 | |
10K | 6.21 mi | 10:41:18 | 40:13 | 6:28 | 20:14 | 6:31 | #2979 | |
15K | 9.32 mi | 11:01:31 | 1:00:26 | 6:29 | 20:14 | 6:31 | #2854 | |
20K | 12.43 mi | 11:21:45 | 1:20:40 | 6:29 | 20:14 | 6:31 | #2632 | |
Half | 13.11 mi | 11:26:06 | 1:25:01 | 6:29 | 4:21 | 6:23 | #2583 | |
25K | 15.53 mi | 11:42:14 | 1:41:09 | 6:31 | 16:08 | 6:39 | #2510 | |
30K | 18.64 mi | 12:02:54 | 2:01:49 | 6:32 | 20:40 | 6:39 | #2197 | |
20M | 20.00 mi | 12:12:09 | 2:11:04 | 6:33 | 9:15 | 6:48 | #2106 | |
21M | 21.00 mi | 12:19:20 | 2:18:15 | 6:35 | 7:11 | 7:11 | #2019 | |
35K | 21.75 mi | 12:24:14 | 2:23:09 | 6:35 | 4:54 | 6:33 | #1964 | |
23M | 23.00 mi | 12:32:52 | 2:31:47 | 6:36 | 8:38 | 6:54 | #1886 | |
24M | 24.00 mi | 12:39:38 | 2:38:33 | 6:36 | 6:46 | 6:46 | #1830 | |
40K | 24.85 mi | 12:45:31 | 2:44:26 | 6:37 | 5:53 | 6:53 | #1784 | |
25.2M | 25.20 mi | 12:48:04 | 2:46:59 | 6:38 | 2:33 | 7:24 | #1748 | |
Finish | 26.22 mi | 12:54:40 | 2:53:35 | 6:38 | 6:36 | 6:29 | #1682 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2897 | 2773 | 2773 | 2769(Top 11%) | 2648(Top 18%) | 2648(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 2979-82 | 2849-76 | 2849-76 | 3065(Top 12%) | 2922(Top 20%) | 2922(Top 60%) |
| 15K | 9.32 mi | 3.11 mi | 2854+125 | 2732+117 | 2732+117 | 2769(Top 11%) | 2648(Top 18%) | 2648(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 2632+222 | 2525+207 | 2525+207 | 2204(Top 9%) | 2115(Top 15%) | 2115(Top 44%) |
| Half | 13.11 mi | 0.68 mi | 2583+49 | 2478+47 | 2478+47 | 1971(Top 8%) | 1901(Top 13%) | 1901(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 2510+73 | 2400+78 | 2400+78 | 2374(Top 9%) | 2262(Top 16%) | 2262(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 2197+313 | 2106+294 | 2106+294 | 1495(Top 6%) | 1429(Top 10%) | 1429(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 2106+91 | 2018+88 | 2018+88 | 1607(Top 6%) | 1521(Top 10%) | 1521(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 2019+87 | 1937+81 | 1937+81 | 1509(Top 6%) | 1422(Top 10%) | 1422(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 1964+55 | 1885+52 | 1885+52 | 1392(Top 5%) | 1311(Top 9%) | 1311(Top 27%) |
| 23M | 23.00 mi | 1.25 mi | 1886+78 | 1810+75 | 1810+75 | 1587(Top 6%) | 1477(Top 10%) | 1477(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 1830+56 | 1754+56 | 1754+56 | 1571(Top 6%) | 1447(Top 10%) | 1447(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 1784+46 | 1708+46 | 1708+46 | 1527(Top 6%) | 1397(Top 10%) | 1397(Top 29%) |
| 25.2M | 25.20 mi | 0.35 mi | 1748+36 | 1673+35 | 1673+35 | 1209(Top 5%) | 1107(Top 8%) | 1107(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 1682+66 | 1606+67 | 1606+67 | 1326(Top 5%) | 1206(Top 8%) | 1206(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2769
Males
2648
M18-39
2648
5K→10K
3.1 - 6.2 mi
Overall
3065
Males
2922
M18-39
2922
10K→15K
6.2 - 9.3 mi
Overall
2769
Males
2648
M18-39
2648
15K→20K
9.3 - 12.4 mi
Overall
2204
Males
2115
M18-39
2115
20K→Half
12.4 - 13.1 mi
Overall
1971
Males
1901
M18-39
1901
Half→25K
13.1 - 15.5 mi
Overall
2374
Males
2262
M18-39
2262
25K→30K
15.5 - 18.6 mi
Overall
1495
Males
1429
M18-39
1429
30K→20M
18.6 - 20.0 mi
Overall
1607
Males
1521
M18-39
1521
20M→21M
20.0 - 21.0 mi
Overall
1509
Males
1422
M18-39
1422
21M→35K
21.0 - 21.8 mi
Overall
1392
Males
1311
M18-39
1311
35K→23M
21.8 - 23.0 mi
Overall
1587
Males
1477
M18-39
1477
23M→24M
23.0 - 24.0 mi
Overall
1571
Males
1447
M18-39
1447
24M→40K
24.0 - 24.9 mi
Overall
1527
Males
1397
M18-39
1397
40K→25.2M
24.9 - 25.2 mi
Overall
1209
Males
1107
M18-39
1107
25.2M→Finish
25.2 - 26.2 mi
Overall
1326
Males
1206
M18-39
1206
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2897 |
| 5K → 10K | 114 | 196 | -82 | #2897 | #2979 |
| 10K → 15K | 173 | 48 | +125 | #2979 | #2854 |
| 15K → 20K | 237 | 15 | +222 | #2854 | #2632 |
| 20K → Half | 52 | 3 | +49 | #2632 | #2583 |
| Half → 25K | 120 | 47 | +73 | #2583 | #2510 |
| 25K → 30K | 322 | 9 | +313 | #2510 | #2197 |
| 30K → 20M | 108 | 17 | +91 | #2197 | #2106 |
| 20M → 21M | 94 | 7 | +87 | #2106 | #2019 |
| 21M → 35K | 62 | 7 | +55 | #2019 | #1964 |
| 35K → 23M | 90 | 12 | +78 | #1964 | #1886 |
| 23M → 24M | 71 | 15 | +56 | #1886 | #1830 |
| 24M → 40K | 51 | 5 | +46 | #1830 | #1784 |
| 40K → 25.2M | 39 | 3 | +36 | #1784 | #1748 |
| 25.2M → Finish | 72 | 6 | +66 | #1748 | #1682 |
| TOTALS | 1605 | 390 | +1215 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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