Nicholas Palen
Bib: 24889•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:07 | 30:57 | 9:58 | 30:57 | 9:58 | - |
10K | 6.21 mi | 12:17:17 | 1:01:07 | 9:50 | 30:10 | 9:43 | -0:15 |
15K | 9.32 mi | 12:47:33 | 1:31:23 | 9:48 | 30:16 | 9:45 | +0:02 |
20K | 12.43 mi | 13:20:57 | 2:04:47 | 10:02 | 33:24 | 10:45 | +1:00 |
Half | 13.11 mi | 13:27:53 | 2:11:43 | 10:03 | 6:56 | 10:10 | -0:35 |
25K | 15.53 mi | 13:55:10 | 2:39:00 | 10:14 | 27:17 | 11:15 | +1:05 |
30K | 18.64 mi | 14:35:30 | 3:19:20 | 10:42 | 40:20 | 12:59 | +1:44 |
20M | 20.00 mi | 14:54:16 | 3:38:06 | 10:54 | 18:46 | 13:49 | +0:50 |
21M | 21.00 mi | 15:08:08 | 3:51:58 | 11:03 | 13:52 | 13:52 | +0:03 |
35K | 21.75 mi | 15:17:38 | 4:01:28 | 11:06 | 9:30 | 12:42 | -1:10 |
23M | 23.00 mi | 15:36:49 | 4:20:39 | 11:20 | 19:11 | 15:19 | +2:37 |
24M | 24.00 mi | 15:49:15 | 4:33:05 | 11:23 | 12:26 | 12:26 | -2:53 |
40K | 24.85 mi | 16:00:26 | 4:44:16 | 11:26 | 11:11 | 13:05 | +0:39 |
25.2M | 25.20 mi | 16:06:00 | 4:49:50 | 11:30 | 5:34 | 16:09 | +3:04 |
Finish | 26.22 mi | 16:17:41 | 5:01:31 | 11:30 | 11:41 | 11:28 | -4:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
11:30 /mi
Slowest Pace
16:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:39:00
53% of race
Time at Steady Pace
1:25:08
28% of race
Time at Slower Pace
57:23
19% of race
Average Pace: 11:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:07 | 30:57 | 9:58 | 30:57 | 9:58 | #22915 | |
10K | 6.21 mi | 12:17:17 | 1:01:07 | 9:50 | 30:10 | 9:43 | #22407 | |
15K | 9.32 mi | 12:47:33 | 1:31:23 | 9:48 | 30:16 | 9:45 | #22006 | |
20K | 12.43 mi | 13:20:57 | 2:04:47 | 10:02 | 33:24 | 10:45 | #22055 | |
Half | 13.11 mi | 13:27:53 | 2:11:43 | 10:03 | 6:56 | 10:10 | #22045 | |
25K | 15.53 mi | 13:55:10 | 2:39:00 | 10:14 | 27:17 | 11:15 | #22052 | |
30K | 18.64 mi | 14:35:30 | 3:19:20 | 10:42 | 40:20 | 12:59 | #22375 | |
20M | 20.00 mi | 14:54:16 | 3:38:06 | 10:54 | 18:46 | 13:49 | #22557 | |
21M | 21.00 mi | 15:08:08 | 3:51:58 | 11:03 | 13:52 | 13:52 | #22539 | |
35K | 21.75 mi | 15:17:38 | 4:01:28 | 11:06 | 9:30 | 12:42 | #22568 | |
23M | 23.00 mi | 15:36:49 | 4:20:39 | 11:20 | 19:11 | 15:19 | #22831 | |
24M | 24.00 mi | 15:49:15 | 4:33:05 | 11:23 | 12:26 | 12:26 | #22810 | |
40K | 24.85 mi | 16:00:26 | 4:44:16 | 11:26 | 11:11 | 13:05 | #22819 | |
25.2M | 25.20 mi | 16:06:00 | 4:49:50 | 11:30 | 5:34 | 16:09 | #22861 | |
Finish | 26.22 mi | 16:17:41 | 5:01:31 | 11:30 | 11:41 | 11:28 | #22863 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22915 | 13517 | 13517 | 21290(Top 83%) | 12754(Top 87%) | 12754(Top 263%) |
| 10K | 6.21 mi | 3.10 mi | 22407+508 | 13248+269 | 13248+269 | 21882(Top 86%) | 12993(Top 89%) | 12993(Top 268%) |
| 15K | 9.32 mi | 3.11 mi | 22006+401 | 13062+186 | 13062+186 | 21290(Top 83%) | 12754(Top 87%) | 12754(Top 263%) |
| 20K | 12.43 mi | 3.11 mi | 22055-49 | 13072-10 | 13072-10 | 22174(Top 87%) | 13124(Top 90%) | 13124(Top 271%) |
| Half | 13.11 mi | 0.68 mi | 22045+10 | 13072 | 13072 | 21887(Top 86%) | 12946(Top 89%) | 12946(Top 267%) |
| 25K | 15.53 mi | 2.42 mi | 22052-7 | 13048+24 | 13048+24 | 21988(Top 86%) | 12955(Top 89%) | 12955(Top 267%) |
| 30K | 18.64 mi | 3.11 mi | 22375-323 | 13170-122 | 13170-122 | 23280(Top 91%) | 13442(Top 92%) | 13442(Top 277%) |
| 20M | 20.00 mi | 1.36 mi | 22557-182 | 13236-66 | 13236-66 | 23791(Top 93%) | 13607(Top 93%) | 13607(Top 281%) |
| 21M | 21.00 mi | 1.00 mi | 22539+18 | 13217+19 | 13217+19 | 22147(Top 87%) | 12743(Top 87%) | 12743(Top 263%) |
| 35K | 21.75 mi | 0.75 mi | 22568-29 | 13212+5 | 13212+5 | 22861(Top 89%) | 13060(Top 90%) | 13060(Top 269%) |
| 23M | 23.00 mi | 1.25 mi | 22831-263 | 13313-101 | 13313-101 | 24830(Top 97%) | 14120(Top 97%) | 14120(Top 291%) |
| 24M | 24.00 mi | 1.00 mi | 22810+21 | 13295+18 | 13295+18 | 22196(Top 87%) | 12624(Top 87%) | 12624(Top 260%) |
| 40K | 24.85 mi | 0.85 mi | 22819-9 | 13291+4 | 13291+4 | 22382(Top 88%) | 12698(Top 87%) | 12698(Top 262%) |
| 25.2M | 25.20 mi | 0.35 mi | 22861-42 | 13307-16 | 13307-16 | 24152(Top 95%) | 13672(Top 94%) | 13672(Top 282%) |
| Finish | 26.22 mi | 1.02 mi | 22863-2 | 13300+7 | 13300+7 | 22361(Top 88%) | 12695(Top 87%) | 12695(Top 262%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21290
Males
12754
M18-39
12754
5K→10K
3.1 - 6.2 mi
Overall
21882
Males
12993
M18-39
12993
10K→15K
6.2 - 9.3 mi
Overall
21290
Males
12754
M18-39
12754
15K→20K
9.3 - 12.4 mi
Overall
22174
Males
13124
M18-39
13124
20K→Half
12.4 - 13.1 mi
Overall
21887
Males
12946
M18-39
12946
Half→25K
13.1 - 15.5 mi
Overall
21988
Males
12955
M18-39
12955
25K→30K
15.5 - 18.6 mi
Overall
23280
Males
13442
M18-39
13442
30K→20M
18.6 - 20.0 mi
Overall
23791
Males
13607
M18-39
13607
20M→21M
20.0 - 21.0 mi
Overall
22147
Males
12743
M18-39
12743
21M→35K
21.0 - 21.8 mi
Overall
22861
Males
13060
M18-39
13060
35K→23M
21.8 - 23.0 mi
Overall
24830
Males
14120
M18-39
14120
23M→24M
23.0 - 24.0 mi
Overall
22196
Males
12624
M18-39
12624
24M→40K
24.0 - 24.9 mi
Overall
22382
Males
12698
M18-39
12698
40K→25.2M
24.9 - 25.2 mi
Overall
24152
Males
13672
M18-39
13672
25.2M→Finish
25.2 - 26.2 mi
Overall
22361
Males
12695
M18-39
12695
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22915 |
| 5K → 10K | 544 | 36 | +508 | #22915 | #22407 |
| 10K → 15K | 435 | 34 | +401 | #22407 | #22006 |
| 15K → 20K | 162 | 211 | -49 | #22006 | #22055 |
| 20K → Half | 32 | 22 | +10 | #22055 | #22045 |
| Half → 25K | 138 | 145 | -7 | #22045 | #22052 |
| 25K → 30K | 77 | 400 | -323 | #22052 | #22375 |
| 30K → 20M | 29 | 211 | -182 | #22375 | #22557 |
| 20M → 21M | 69 | 51 | +18 | #22557 | #22539 |
| 21M → 35K | 36 | 65 | -29 | #22539 | #22568 |
| 35K → 23M | 11 | 274 | -263 | #22568 | #22831 |
| 23M → 24M | 53 | 32 | +21 | #22831 | #22810 |
| 24M → 40K | 41 | 50 | -9 | #22810 | #22819 |
| 40K → 25.2M | 6 | 48 | -42 | #22819 | #22861 |
| 25.2M → Finish | 32 | 34 | -2 | #22861 | #22863 |
| TOTALS | 1665 | 1613 | +52 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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