Suppaluk Meunprasittiveg
Bib: 24855•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:08 | 26:33 | 8:33 | 26:33 | 8:33 | - |
10K | 6.21 mi | 12:11:29 | 51:54 | 8:21 | 25:21 | 8:10 | -0:23 |
15K | 9.32 mi | 12:37:08 | 1:17:33 | 8:19 | 25:39 | 8:15 | +0:05 |
20K | 12.43 mi | 13:06:43 | 1:47:08 | 8:37 | 29:35 | 9:31 | +1:16 |
Half | 13.11 mi | 13:13:20 | 1:53:45 | 8:41 | 6:37 | 9:42 | +0:11 |
25K | 15.53 mi | 13:37:20 | 2:17:45 | 8:52 | 24:00 | 9:54 | +0:12 |
30K | 18.64 mi | 14:09:36 | 2:50:01 | 9:07 | 32:16 | 10:23 | +0:29 |
20M | 20.00 mi | 14:24:10 | 3:04:35 | 9:14 | 14:34 | 10:43 | +0:20 |
21M | 21.00 mi | 14:35:20 | 3:15:45 | 9:19 | 11:10 | 11:10 | +0:27 |
35K | 21.75 mi | 14:42:39 | 3:23:04 | 9:20 | 7:19 | 9:47 | -1:23 |
23M | 23.00 mi | 14:55:59 | 3:36:24 | 9:25 | 13:20 | 10:39 | +0:52 |
24M | 24.00 mi | 15:06:35 | 3:47:00 | 9:28 | 10:36 | 10:36 | -0:03 |
40K | 24.85 mi | 15:15:50 | 3:56:15 | 9:30 | 9:15 | 10:49 | +0:13 |
25.2M | 25.20 mi | 15:19:46 | 4:00:11 | 9:32 | 3:56 | 11:24 | +0:35 |
Finish | 26.22 mi | 15:29:13 | 4:09:38 | 9:32 | 9:27 | 9:16 | -2:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:10 /mi
Average Pace
9:32 /mi
Slowest Pace
11:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:00
35% of race
Time at Steady Pace
1:39:47
40% of race
Time at Slower Pace
1:02:51
25% of race
Average Pace: 9:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:08 | 26:33 | 8:33 | 26:33 | 8:33 | #18015 | |
10K | 6.21 mi | 12:11:29 | 51:54 | 8:21 | 25:21 | 8:10 | #16634 | |
15K | 9.32 mi | 12:37:08 | 1:17:33 | 8:19 | 25:39 | 8:15 | #16038 | |
20K | 12.43 mi | 13:06:43 | 1:47:08 | 8:37 | 29:35 | 9:31 | #17091 | |
Half | 13.11 mi | 13:13:20 | 1:53:45 | 8:41 | 6:37 | 9:42 | #17313 | |
25K | 15.53 mi | 13:37:20 | 2:17:45 | 8:52 | 24:00 | 9:54 | #17673 | |
30K | 18.64 mi | 14:09:36 | 2:50:01 | 9:07 | 32:16 | 10:23 | #17913 | |
20M | 20.00 mi | 14:24:10 | 3:04:35 | 9:14 | 14:34 | 10:43 | #18018 | |
21M | 21.00 mi | 14:35:20 | 3:15:45 | 9:19 | 11:10 | 11:10 | #17943 | |
35K | 21.75 mi | 14:42:39 | 3:23:04 | 9:20 | 7:19 | 9:47 | #17875 | |
23M | 23.00 mi | 14:55:59 | 3:36:24 | 9:25 | 13:20 | 10:39 | #17821 | |
24M | 24.00 mi | 15:06:35 | 3:47:00 | 9:28 | 10:36 | 10:36 | #17829 | |
40K | 24.85 mi | 15:15:50 | 3:56:15 | 9:30 | 9:15 | 10:49 | #17817 | |
25.2M | 25.20 mi | 15:19:46 | 4:00:11 | 9:32 | 3:56 | 11:24 | #17775 | |
Finish | 26.22 mi | 15:29:13 | 4:09:38 | 9:32 | 9:27 | 9:16 | #17657 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18015 | 11203 | 11203 | 15030(Top 59%) | 10018(Top 69%) | 10018(Top 452%) |
| 10K | 6.21 mi | 3.10 mi | 16634+1381 | 10657+546 | 10657+546 | 15270(Top 60%) | 10146(Top 70%) | 10146(Top 457%) |
| 15K | 9.32 mi | 3.11 mi | 16038+596 | 10420+237 | 10420+237 | 15030(Top 59%) | 10018(Top 69%) | 10018(Top 452%) |
| 20K | 12.43 mi | 3.11 mi | 17091-1053 | 10837-417 | 10837-417 | 19269(Top 75%) | 11810(Top 81%) | 11810(Top 532%) |
| Half | 13.11 mi | 0.68 mi | 17313-222 | 10908-71 | 10908-71 | 20622(Top 81%) | 12355(Top 85%) | 12355(Top 557%) |
| 25K | 15.53 mi | 2.42 mi | 17673-360 | 11051-143 | 11051-143 | 18835(Top 74%) | 11499(Top 79%) | 11499(Top 518%) |
| 30K | 18.64 mi | 3.11 mi | 17913-240 | 11085-34 | 11085-34 | 18483(Top 72%) | 11149(Top 76%) | 11149(Top 503%) |
| 20M | 20.00 mi | 1.36 mi | 18018-105 | 11104-19 | 11104-19 | 18584(Top 73%) | 11044(Top 76%) | 11044(Top 498%) |
| 21M | 21.00 mi | 1.00 mi | 17943+75 | 11043+61 | 11043+61 | 16767(Top 66%) | 9999(Top 69%) | 9999(Top 451%) |
| 35K | 21.75 mi | 0.75 mi | 17875+68 | 10991+52 | 10991+52 | 16475(Top 64%) | 9845(Top 68%) | 9845(Top 444%) |
| 23M | 23.00 mi | 1.25 mi | 17821+54 | 10947+44 | 10947+44 | 17431(Top 68%) | 10274(Top 70%) | 10274(Top 463%) |
| 24M | 24.00 mi | 1.00 mi | 17829-8 | 10918+29 | 10918+29 | 18135(Top 71%) | 10570(Top 73%) | 10570(Top 477%) |
| 40K | 24.85 mi | 0.85 mi | 17817+12 | 10894+24 | 10894+24 | 17602(Top 69%) | 10243(Top 70%) | 10243(Top 462%) |
| 25.2M | 25.20 mi | 0.35 mi | 17775+42 | 10865+29 | 10865+29 | 15769(Top 62%) | 9321(Top 64%) | 9321(Top 420%) |
| Finish | 26.22 mi | 1.02 mi | 17657+118 | 10783+82 | 10783+82 | 15461(Top 61%) | 9189(Top 63%) | 9189(Top 414%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15030
Males
10018
M45-49
10018
5K→10K
3.1 - 6.2 mi
Overall
15270
Males
10146
M45-49
10146
10K→15K
6.2 - 9.3 mi
Overall
15030
Males
10018
M45-49
10018
15K→20K
9.3 - 12.4 mi
Overall
19269
Males
11810
M45-49
11810
20K→Half
12.4 - 13.1 mi
Overall
20622
Males
12355
M45-49
12355
Half→25K
13.1 - 15.5 mi
Overall
18835
Males
11499
M45-49
11499
25K→30K
15.5 - 18.6 mi
Overall
18483
Males
11149
M45-49
11149
30K→20M
18.6 - 20.0 mi
Overall
18584
Males
11044
M45-49
11044
20M→21M
20.0 - 21.0 mi
Overall
16767
Males
9999
M45-49
9999
21M→35K
21.0 - 21.8 mi
Overall
16475
Males
9845
M45-49
9845
35K→23M
21.8 - 23.0 mi
Overall
17431
Males
10274
M45-49
10274
23M→24M
23.0 - 24.0 mi
Overall
18135
Males
10570
M45-49
10570
24M→40K
24.0 - 24.9 mi
Overall
17602
Males
10243
M45-49
10243
40K→25.2M
24.9 - 25.2 mi
Overall
15769
Males
9321
M45-49
9321
25.2M→Finish
25.2 - 26.2 mi
Overall
15461
Males
9189
M45-49
9189
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18015 |
| 5K → 10K | 1397 | 16 | +1381 | #18015 | #16634 |
| 10K → 15K | 628 | 32 | +596 | #16634 | #16038 |
| 15K → 20K | 62 | 1115 | -1053 | #16038 | #17091 |
| 20K → Half | 9 | 231 | -222 | #17091 | #17313 |
| Half → 25K | 103 | 463 | -360 | #17313 | #17673 |
| 25K → 30K | 176 | 416 | -240 | #17673 | #17913 |
| 30K → 20M | 76 | 181 | -105 | #17913 | #18018 |
| 20M → 21M | 140 | 65 | +75 | #18018 | #17943 |
| 21M → 35K | 96 | 28 | +68 | #17943 | #17875 |
| 35K → 23M | 126 | 72 | +54 | #17875 | #17821 |
| 23M → 24M | 66 | 74 | -8 | #17821 | #17829 |
| 24M → 40K | 70 | 58 | +12 | #17829 | #17817 |
| 40K → 25.2M | 51 | 9 | +42 | #17817 | #17775 |
| 25.2M → Finish | 129 | 11 | +118 | #17775 | #17657 |
| TOTALS | 3129 | 2771 | +358 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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