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BOSTON MARATHON 2024

Jamal Rahman

Bib: 24854•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:20/mi
35:12
↑ 97↓ 3451.5%
10K· 6.21 mi
12:06/mi
1:12:49
↑ 79↓ 1380.4%
15K· 9.32 mi
11:51/mi
1:49:39
↑ 67↓ 78
20K· 12.43 mi
12:11/mi
2:27:29
↑ 106↓ 860.1%
Half· 13.11 mi
12:47/mi
2:36:12
↑ 19↓ 370.5%
25K· 15.53 mi
13:20/mi
3:08:31
↑ 66↓ 880.2%
30K· 18.64 mi
16:09/mi
3:58:41
↑ 181↓ 1480.2%
20M
14:04/mi
4:17:48
↑ 64↓ 500.2%
21M
15:18/mi
4:33:06
↑ 106↓ 241.6%
35K· 21.75 mi
15:18/mi
4:44:33
↑ 17↓ 861.7%
23M
15:42/mi
5:04:12
↑ 23↓ 630.6%
24M
16:31/mi
5:20:43
↓ 821.3%
40K· 24.85 mi
14:25/mi
5:33:03
↓ 200.3%
25.2M
18:42/mi
5:39:30
↑ 13↓ 160.2%
Finish· 26.22 mi
12:21/mi
5:52:05
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:36:12
Pace11:55 /mi
2nd Half
Distance13.11 mi
Time3:15:53
Pace14:57 /mi
📊Positive Split: 25.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:56:1035:1211:2035:12
11:20
-
10K
6.21 mi12:33:471:12:4911:4337:37
12:06
+0:46
15K
9.32 mi13:10:371:49:3911:4636:50
11:51
-0:15
20K
12.43 mi13:48:272:27:2911:5237:50
12:11
+0:20
Half
13.11 mi13:57:102:36:1211:558:43
12:47
+0:36
25K
15.53 mi14:29:293:08:3112:0832:19
13:20
+0:33
30K
18.64 mi15:19:393:58:4112:4850:10
16:09
+2:49
20M
20.00 mi15:38:464:17:4812:5319:07
14:04
-2:05
21M
21.00 mi15:54:044:33:0613:0015:18
15:18
+1:14
35K
21.75 mi16:05:314:44:3313:0511:27
15:18
0:00
23M
23.00 mi16:25:105:04:1213:1419:39
15:42
+0:24
24M
24.00 mi16:41:415:20:4313:2216:31
16:31
+0:49
40K
24.85 mi16:54:015:33:0313:2412:20
14:25
-2:06
25.2M
25.20 mi17:00:285:39:3013:286:27
18:42
+4:17
Finish
26.22 mi17:13:035:52:0513:2612:35
12:21
-6:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:20 /mi

Average Pace

13:26 /mi

Slowest Pace

18:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:48:47

48% of race

Time at Steady Pace

1:03:46

18% of race

Time at Slower Pace

1:59:32

34% of race

Average Pace: 13:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:56:1035:1211:2035:12
11:20
#25105
10K
6.21 mi12:33:471:12:4911:4337:37
12:06
#25179
15K
9.32 mi13:10:371:49:3911:4636:50
11:51
#25016
20K
12.43 mi13:48:272:27:2911:5237:50
12:11
#24864
Half
13.11 mi13:57:102:36:1211:558:43
12:47
#24883
25K
15.53 mi14:29:293:08:3112:0832:19
13:20
#24852
30K
18.64 mi15:19:393:58:4112:4850:10
16:09
#25044
20M
20.00 mi15:38:464:17:4812:5319:07
14:04
#25008
21M
21.00 mi15:54:044:33:0613:0015:18
15:18
#24990
35K
21.75 mi16:05:314:44:3313:0511:27
15:18
#25011
23M
23.00 mi16:25:105:04:1213:1419:39
15:42
#25049
24M
24.00 mi16:41:415:20:4313:2216:31
16:31
#25118
40K
24.85 mi16:54:015:33:0313:2412:20
14:25
#25109
25.2M
25.20 mi17:00:285:39:3013:286:27
18:42
#25135
Finish
26.22 mi17:13:035:52:0513:2612:35
12:21
#25112
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi25105144251442524597(Top 96%)14217(Top 98%)14217(Top 641%)
10K6.21 mi3.10 mi25179-7414451-2614451-2625171(Top 99%)14449(Top 99%)14449(Top 651%)
15K9.32 mi3.11 mi25016+16314395+5614395+5624597(Top 96%)14217(Top 98%)14217(Top 641%)
20K12.43 mi3.11 mi24864+15214337+5814337+5824172(Top 95%)14016(Top 96%)14016(Top 632%)
Half13.11 mi0.68 mi24883-19143371433725082(Top 98%)14359(Top 98%)14359(Top 647%)
25K15.53 mi2.42 mi24852+3114312+2514312+2524475(Top 96%)14087(Top 97%)14087(Top 635%)
30K18.64 mi3.11 mi25044-19214371-5914371-5925357(Top 99%)14466(Top 99%)14466(Top 652%)
20M20.00 mi1.36 mi25008+3614356+1514356+1524010(Top 94%)13731(Top 94%)13731(Top 619%)
21M21.00 mi1.00 mi24990+1814345+1114345+1123892(Top 94%)13628(Top 93%)13628(Top 614%)
35K21.75 mi0.75 mi25011-2114348-314348-324979(Top 98%)14200(Top 97%)14200(Top 640%)
23M23.00 mi1.25 mi25049-3814354-614354-624986(Top 98%)14205(Top 97%)14205(Top 640%)
24M24.00 mi1.00 mi25118-6914383-2914383-2925233(Top 99%)14347(Top 98%)14347(Top 647%)
40K24.85 mi0.85 mi25109+914378+514378+524074(Top 94%)13622(Top 93%)13622(Top 614%)
25.2M25.20 mi0.35 mi25135-2614390-1214390-1225178(Top 99%)14318(Top 98%)14318(Top 646%)
Finish26.22 mi1.02 mi25112+2314377+1314377+1323683(Top 93%)13384(Top 92%)13384(Top 603%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×21story building
+97ft-345ft

Overall

24597

Males

14217

M45-49

14217

5K→10K

3.1 - 6.2 mi

Top 99%
×5story building
+79ft-138ft

Overall

25171

Males

14449

M45-49

14449

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+67ft-78ft

Overall

24597

Males

14217

M45-49

14217

15K→20K

9.3 - 12.4 mi

Top 95%
×5story building
+106ft-86ft

Overall

24172

Males

14016

M45-49

14016

20K→Half

12.4 - 13.1 mi

Top 98%
×2story building
+19ft-37ft

Overall

25082

Males

14359

M45-49

14359

Half→25K

13.1 - 15.5 mi

Top 96%
×4story building
+66ft-88ft

Overall

24475

Males

14087

M45-49

14087

25K→30K

15.5 - 18.6 mi

Top 99%
×9story building
+181ft-148ft

Overall

25357

Males

14466

M45-49

14466

30K→20M

18.6 - 20.0 mi

Top 94%
×5story building
+64ft-50ft

Overall

24010

Males

13731

M45-49

13731

20M→21M

20.0 - 21.0 mi

Top 94%
×8story building
+106ft-24ft

Overall

23892

Males

13628

M45-49

13628

21M→35K

21.0 - 21.8 mi

Top 98%
×7story building
+17ft-86ft

Overall

24979

Males

14200

M45-49

14200

35K→23M

21.8 - 23.0 mi

Top 98%
×5story building
+23ft-63ft

Overall

24986

Males

14205

M45-49

14205

23M→24M

23.0 - 24.0 mi

Top 99%
×6story building
+12ft-82ft

Overall

25233

Males

14347

M45-49

14347

24M→40K

24.0 - 24.9 mi

Top 94%
×1story
+6ft-20ft

Overall

24074

Males

13622

M45-49

13622

40K→25.2M

24.9 - 25.2 mi

Top 99%
×1story
+13ft-16ft

Overall

25178

Males

14318

M45-49

14318

25.2M→Finish

25.2 - 26.2 mi

Top 93%
×2story building
+22ft-21ft

Overall

23683

Males

13384

M45-49

13384

Passing Analysis

Category:
Athletes Passed
627
Passed By
634
Net Change
-7
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25105
5K → 10K39113-74#25105#25179
10K → 15K17411+163#25179#25016
15K → 20K16311+152#25016#24864
20K → Half827-19#24864#24883
Half → 25K7039+31#24883#24852
25K → 30K16208-192#24852#25044
30K → 20M448+36#25044#25008
20M → 21M3012+18#25008#24990
21M → 35K1637-21#24990#25011
35K → 23M1452-38#25011#25049
23M → 24M776-69#25049#25118
24M → 40K156+9#25118#25109
40K → 25.2M127-26#25109#25135
25.2M → Finish307+23#25135#25112
TOTALS627634-7
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing