Caroline Zuffante
Bib: 24807•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:12 | 26:59 | 8:41 | 26:59 | 8:41 | - |
10K | 6.21 mi | 12:11:41 | 56:28 | 9:05 | 29:29 | 9:29 | +0:48 |
15K | 9.32 mi | 12:44:20 | 1:29:07 | 9:34 | 32:39 | 10:31 | +1:02 |
20K | 12.43 mi | 13:22:44 | 2:07:31 | 10:16 | 38:24 | 12:22 | +1:51 |
Half | 13.11 mi | 13:29:29 | 2:14:16 | 10:15 | 6:45 | 9:54 | -2:28 |
25K | 15.53 mi | 13:58:27 | 2:43:14 | 10:30 | 28:58 | 11:57 | +2:03 |
30K | 18.64 mi | 14:46:03 | 3:30:50 | 11:19 | 47:36 | 15:19 | +3:22 |
20M | 20.00 mi | 15:08:51 | 3:53:38 | 11:41 | 22:48 | 16:47 | +1:28 |
21M | 21.00 mi | 15:23:08 | 4:07:55 | 11:48 | 14:17 | 14:17 | -2:30 |
35K | 21.75 mi | 15:31:48 | 4:16:35 | 11:48 | 8:40 | 11:35 | -2:42 |
23M | 23.00 mi | 15:48:42 | 4:33:29 | 11:53 | 16:54 | 13:30 | +1:55 |
24M | 24.00 mi | 16:01:28 | 4:46:15 | 11:56 | 12:46 | 12:46 | -0:44 |
40K | 24.85 mi | 16:12:09 | 4:56:56 | 11:57 | 10:41 | 12:30 | -0:16 |
25.2M | 25.20 mi | 16:16:43 | 5:01:30 | 11:58 | 4:34 | 13:15 | +0:45 |
Finish | 26.22 mi | 16:27:29 | 5:12:16 | 11:55 | 10:46 | 10:34 | -2:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:41 /mi
Average Pace
11:55 /mi
Slowest Pace
16:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:38
34% of race
Time at Steady Pace
1:44:03
33% of race
Time at Slower Pace
1:41:35
33% of race
Average Pace: 11:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:42:12 | 26:59 | 8:41 | 26:59 | 8:41 | #18782 | |
10K | 6.21 mi | 12:11:41 | 56:28 | 9:05 | 29:29 | 9:29 | #20231 | |
15K | 9.32 mi | 12:44:20 | 1:29:07 | 9:34 | 32:39 | 10:31 | #21401 | |
20K | 12.43 mi | 13:22:44 | 2:07:31 | 10:16 | 38:24 | 12:22 | #22550 | |
Half | 13.11 mi | 13:29:29 | 2:14:16 | 10:15 | 6:45 | 9:54 | #22490 | |
25K | 15.53 mi | 13:58:27 | 2:43:14 | 10:30 | 28:58 | 11:57 | #22622 | |
30K | 18.64 mi | 14:46:03 | 3:30:50 | 11:19 | 47:36 | 15:19 | #23493 | |
20M | 20.00 mi | 15:08:51 | 3:53:38 | 11:41 | 22:48 | 16:47 | #23798 | |
21M | 21.00 mi | 15:23:08 | 4:07:55 | 11:48 | 14:17 | 14:17 | #23746 | |
35K | 21.75 mi | 15:31:48 | 4:16:35 | 11:48 | 8:40 | 11:35 | #23673 | |
23M | 23.00 mi | 15:48:42 | 4:33:29 | 11:53 | 16:54 | 13:30 | #23657 | |
24M | 24.00 mi | 16:01:28 | 4:46:15 | 11:56 | 12:46 | 12:46 | #23641 | |
40K | 24.85 mi | 16:12:09 | 4:56:56 | 11:57 | 10:41 | 12:30 | #23580 | |
25.2M | 25.20 mi | 16:16:43 | 5:01:30 | 11:58 | 4:34 | 13:15 | #23549 | |
Finish | 26.22 mi | 16:27:29 | 5:12:16 | 11:55 | 10:46 | 10:34 | #23457 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18782 | 7223 | 7223 | 22954(Top 90%) | 9404(Top 86%) | 9404(Top 202%) |
| 10K | 6.21 mi | 3.10 mi | 20231-1449 | 7983-760 | 7983-760 | 21342(Top 84%) | 8565(Top 78%) | 8565(Top 184%) |
| 15K | 9.32 mi | 3.11 mi | 21401-1170 | 8589-606 | 8589-606 | 22954(Top 90%) | 9404(Top 86%) | 9404(Top 202%) |
| 20K | 12.43 mi | 3.11 mi | 22550-1149 | 9182-593 | 9182-593 | 24349(Top 95%) | 10208(Top 93%) | 10208(Top 219%) |
| Half | 13.11 mi | 0.68 mi | 22490+60 | 9160+22 | 9160+22 | 21234(Top 83%) | 8543(Top 78%) | 8543(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 22622-132 | 9233-73 | 9233-73 | 23084(Top 90%) | 9581(Top 88%) | 9581(Top 206%) |
| 30K | 18.64 mi | 3.11 mi | 23493-871 | 9750-517 | 9750-517 | 25103(Top 98%) | 10743(Top 98%) | 10743(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 23798-305 | 9935-185 | 9935-185 | 25335(Top 99%) | 10848(Top 99%) | 10848(Top 233%) |
| 21M | 21.00 mi | 1.00 mi | 23746+52 | 9911+24 | 9911+24 | 22710(Top 89%) | 9651(Top 88%) | 9651(Top 207%) |
| 35K | 21.75 mi | 0.75 mi | 23673+73 | 9882+29 | 9882+29 | 21065(Top 82%) | 8878(Top 81%) | 8878(Top 191%) |
| 23M | 23.00 mi | 1.25 mi | 23657+16 | 9894-12 | 9894-12 | 23222(Top 91%) | 9941(Top 91%) | 9941(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 23641+16 | 9890+4 | 9890+4 | 22721(Top 89%) | 9762(Top 89%) | 9762(Top 209%) |
| 40K | 24.85 mi | 0.85 mi | 23580+61 | 9875+15 | 9875+15 | 21399(Top 84%) | 9182(Top 84%) | 9182(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 23549+31 | 9864+11 | 9864+11 | 20243(Top 79%) | 8652(Top 79%) | 8652(Top 186%) |
| Finish | 26.22 mi | 1.02 mi | 23457+92 | 9827+37 | 9827+37 | 20224(Top 79%) | 8594(Top 79%) | 8594(Top 184%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22954
Females
9404
F18-39
9404
5K→10K
3.1 - 6.2 mi
Overall
21342
Females
8565
F18-39
8565
10K→15K
6.2 - 9.3 mi
Overall
22954
Females
9404
F18-39
9404
15K→20K
9.3 - 12.4 mi
Overall
24349
Females
10208
F18-39
10208
20K→Half
12.4 - 13.1 mi
Overall
21234
Females
8543
F18-39
8543
Half→25K
13.1 - 15.5 mi
Overall
23084
Females
9581
F18-39
9581
25K→30K
15.5 - 18.6 mi
Overall
25103
Females
10743
F18-39
10743
30K→20M
18.6 - 20.0 mi
Overall
25335
Females
10848
F18-39
10848
20M→21M
20.0 - 21.0 mi
Overall
22710
Females
9651
F18-39
9651
21M→35K
21.0 - 21.8 mi
Overall
21065
Females
8878
F18-39
8878
35K→23M
21.8 - 23.0 mi
Overall
23222
Females
9941
F18-39
9941
23M→24M
23.0 - 24.0 mi
Overall
22721
Females
9762
F18-39
9762
24M→40K
24.0 - 24.9 mi
Overall
21399
Females
9182
F18-39
9182
40K→25.2M
24.9 - 25.2 mi
Overall
20243
Females
8652
F18-39
8652
25.2M→Finish
25.2 - 26.2 mi
Overall
20224
Females
8594
F18-39
8594
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18782 |
| 5K → 10K | 28 | 1477 | -1449 | #18782 | #20231 |
| 10K → 15K | 23 | 1193 | -1170 | #20231 | #21401 |
| 15K → 20K | 15 | 1164 | -1149 | #21401 | #22550 |
| 20K → Half | 65 | 5 | +60 | #22550 | #22490 |
| Half → 25K | 72 | 204 | -132 | #22490 | #22622 |
| 25K → 30K | 17 | 888 | -871 | #22622 | #23493 |
| 30K → 20M | 15 | 320 | -305 | #23493 | #23798 |
| 20M → 21M | 77 | 25 | +52 | #23798 | #23746 |
| 21M → 35K | 73 | 0 | +73 | #23746 | #23673 |
| 35K → 23M | 61 | 45 | +16 | #23673 | #23657 |
| 23M → 24M | 38 | 22 | +16 | #23657 | #23641 |
| 24M → 40K | 68 | 7 | +61 | #23641 | #23580 |
| 40K → 25.2M | 35 | 4 | +31 | #23580 | #23549 |
| 25.2M → Finish | 95 | 3 | +92 | #23549 | #23457 |
| TOTALS | 682 | 5357 | -4675 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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