Trent Henry
Bib: 24735•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:15 | 23:49 | 7:40 | 23:49 | 7:40 | - |
10K | 6.21 mi | 12:03:10 | 47:44 | 7:41 | 23:55 | 7:42 | +0:02 |
15K | 9.32 mi | 12:28:04 | 1:12:38 | 7:48 | 24:54 | 8:01 | +0:19 |
20K | 12.43 mi | 12:54:57 | 1:39:31 | 8:00 | 26:53 | 8:39 | +0:38 |
Half | 13.11 mi | 13:00:20 | 1:44:54 | 8:00 | 5:23 | 7:53 | -0:46 |
25K | 15.53 mi | 13:23:00 | 2:07:34 | 8:13 | 22:40 | 9:21 | +1:28 |
30K | 18.64 mi | 13:52:40 | 2:37:14 | 8:26 | 29:40 | 9:33 | +0:12 |
20M | 20.00 mi | 14:04:33 | 2:49:07 | 8:27 | 11:53 | 8:45 | -0:48 |
21M | 21.00 mi | 14:14:20 | 2:58:54 | 8:31 | 9:47 | 9:47 | +1:02 |
35K | 21.75 mi | 14:21:01 | 3:05:35 | 8:32 | 6:41 | 8:56 | -0:51 |
23M | 23.00 mi | 14:34:00 | 3:18:34 | 8:38 | 12:59 | 10:22 | +1:26 |
24M | 24.00 mi | 14:43:33 | 3:28:07 | 8:40 | 9:33 | 9:33 | -0:49 |
40K | 24.85 mi | 14:51:54 | 3:36:28 | 8:43 | 8:21 | 9:46 | +0:13 |
25.2M | 25.20 mi | 14:55:55 | 3:40:29 | 8:45 | 4:01 | 11:39 | +1:53 |
Finish | 26.22 mi | 15:05:22 | 3:49:56 | 8:47 | 9:27 | 9:16 | -2:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:40 /mi
Average Pace
8:47 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:54
46% of race
Time at Steady Pace
1:48:02
47% of race
Time at Slower Pace
17:00
7% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:15 | 23:49 | 7:40 | 23:49 | 7:40 | #12052 | |
10K | 6.21 mi | 12:03:10 | 47:44 | 7:41 | 23:55 | 7:42 | #11919 | |
15K | 9.32 mi | 12:28:04 | 1:12:38 | 7:48 | 24:54 | 8:01 | #12465 | |
20K | 12.43 mi | 12:54:57 | 1:39:31 | 8:00 | 26:53 | 8:39 | #13490 | |
Half | 13.11 mi | 13:00:20 | 1:44:54 | 8:00 | 5:23 | 7:53 | #13394 | |
25K | 15.53 mi | 13:23:00 | 2:07:34 | 8:13 | 22:40 | 9:21 | #14111 | |
30K | 18.64 mi | 13:52:40 | 2:37:14 | 8:26 | 29:40 | 9:33 | #14432 | |
20M | 20.00 mi | 14:04:33 | 2:49:07 | 8:27 | 11:53 | 8:45 | #14114 | |
21M | 21.00 mi | 14:14:20 | 2:58:54 | 8:31 | 9:47 | 9:47 | #13967 | |
35K | 21.75 mi | 14:21:01 | 3:05:35 | 8:32 | 6:41 | 8:56 | #13896 | |
23M | 23.00 mi | 14:34:00 | 3:18:34 | 8:38 | 12:59 | 10:22 | #14146 | |
24M | 24.00 mi | 14:43:33 | 3:28:07 | 8:40 | 9:33 | 9:33 | #14166 | |
40K | 24.85 mi | 14:51:54 | 3:36:28 | 8:43 | 8:21 | 9:46 | #14174 | |
25.2M | 25.20 mi | 14:55:55 | 3:40:29 | 8:45 | 4:01 | 11:39 | #14223 | |
Finish | 26.22 mi | 15:05:22 | 3:49:56 | 8:47 | 9:27 | 9:16 | #14254 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12052 | 8870 | 8870 | 13535(Top 53%) | 9406(Top 65%) | 9406(Top 194%) |
| 10K | 6.21 mi | 3.10 mi | 11919+133 | 8768+102 | 8768+102 | 11850(Top 46%) | 8718(Top 60%) | 8718(Top 180%) |
| 15K | 9.32 mi | 3.11 mi | 12465-546 | 8993-225 | 8993-225 | 13535(Top 53%) | 9406(Top 65%) | 9406(Top 194%) |
| 20K | 12.43 mi | 3.11 mi | 13490-1025 | 9402-409 | 9402-409 | 15577(Top 61%) | 10206(Top 70%) | 10206(Top 210%) |
| Half | 13.11 mi | 0.68 mi | 13394+96 | 9345+57 | 9345+57 | 11953(Top 47%) | 8633(Top 59%) | 8633(Top 178%) |
| 25K | 15.53 mi | 2.42 mi | 14111-717 | 9610-265 | 9610-265 | 16965(Top 66%) | 10673(Top 73%) | 10673(Top 220%) |
| 30K | 18.64 mi | 3.11 mi | 14432-321 | 9663-53 | 9663-53 | 15649(Top 61%) | 9847(Top 68%) | 9847(Top 203%) |
| 20M | 20.00 mi | 1.36 mi | 14114+318 | 9482+181 | 9482+181 | 10794(Top 42%) | 7413(Top 51%) | 7413(Top 153%) |
| 21M | 21.00 mi | 1.00 mi | 13967+147 | 9354+128 | 9354+128 | 12047(Top 47%) | 7740(Top 53%) | 7740(Top 160%) |
| 35K | 21.75 mi | 0.75 mi | 13896+71 | 9290+64 | 9290+64 | 12981(Top 51%) | 8155(Top 56%) | 8155(Top 168%) |
| 23M | 23.00 mi | 1.25 mi | 14146-250 | 9352-62 | 9352-62 | 16627(Top 65%) | 9872(Top 68%) | 9872(Top 204%) |
| 24M | 24.00 mi | 1.00 mi | 14166-20 | 9313+39 | 9313+39 | 14661(Top 57%) | 8851(Top 61%) | 8851(Top 183%) |
| 40K | 24.85 mi | 0.85 mi | 14174-8 | 9281+32 | 9281+32 | 14124(Top 55%) | 8503(Top 58%) | 8503(Top 175%) |
| 25.2M | 25.20 mi | 0.35 mi | 14223-49 | 9280+1 | 9280+1 | 16408(Top 64%) | 9625(Top 66%) | 9625(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 14254-31 | 9265+15 | 9265+15 | 15455(Top 60%) | 9183(Top 63%) | 9183(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13535
Males
9406
M18-39
9406
5K→10K
3.1 - 6.2 mi
Overall
11850
Males
8718
M18-39
8718
10K→15K
6.2 - 9.3 mi
Overall
13535
Males
9406
M18-39
9406
15K→20K
9.3 - 12.4 mi
Overall
15577
Males
10206
M18-39
10206
20K→Half
12.4 - 13.1 mi
Overall
11953
Males
8633
M18-39
8633
Half→25K
13.1 - 15.5 mi
Overall
16965
Males
10673
M18-39
10673
25K→30K
15.5 - 18.6 mi
Overall
15649
Males
9847
M18-39
9847
30K→20M
18.6 - 20.0 mi
Overall
10794
Males
7413
M18-39
7413
20M→21M
20.0 - 21.0 mi
Overall
12047
Males
7740
M18-39
7740
21M→35K
21.0 - 21.8 mi
Overall
12981
Males
8155
M18-39
8155
35K→23M
21.8 - 23.0 mi
Overall
16627
Males
9872
M18-39
9872
23M→24M
23.0 - 24.0 mi
Overall
14661
Males
8851
M18-39
8851
24M→40K
24.0 - 24.9 mi
Overall
14124
Males
8503
M18-39
8503
40K→25.2M
24.9 - 25.2 mi
Overall
16408
Males
9625
M18-39
9625
25.2M→Finish
25.2 - 26.2 mi
Overall
15455
Males
9183
M18-39
9183
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12052 |
| 5K → 10K | 358 | 225 | +133 | #12052 | #11919 |
| 10K → 15K | 95 | 641 | -546 | #11919 | #12465 |
| 15K → 20K | 72 | 1097 | -1025 | #12465 | #13490 |
| 20K → Half | 105 | 9 | +96 | #13490 | #13394 |
| Half → 25K | 75 | 792 | -717 | #13394 | #14111 |
| 25K → 30K | 191 | 512 | -321 | #14111 | #14432 |
| 30K → 20M | 332 | 14 | +318 | #14432 | #14114 |
| 20M → 21M | 206 | 59 | +147 | #14114 | #13967 |
| 21M → 35K | 122 | 51 | +71 | #13967 | #13896 |
| 35K → 23M | 62 | 312 | -250 | #13896 | #14146 |
| 23M → 24M | 95 | 115 | -20 | #14146 | #14166 |
| 24M → 40K | 67 | 75 | -8 | #14166 | #14174 |
| 40K → 25.2M | 32 | 81 | -49 | #14174 | #14223 |
| 25.2M → Finish | 77 | 108 | -31 | #14223 | #14254 |
| TOTALS | 1889 | 4091 | -2202 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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