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BOSTON MARATHON 2024

Yianni Konstantopoulos

Bib: 24729•M

MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:04
Rank: #20215
Start → 5K
28:04 | 9:02/mi
10K· 6.21 mi
56:22
Rank: #20162 (+53)
5K → 10K
28:18 | 9:07/mi
15K· 9.32 mi
1:27:50
Rank: #20985 (-823)
10K → 15K
31:28 | 10:08/mi
20K· 12.43 mi
2:01:35
Rank: #21420 (-435)
15K → 20K
33:45 | 10:52/mi
Half· 13.11 mi
2:08:44
Rank: #21486 (-66)
20K → Half
7:09 | 10:29/mi
25K· 15.53 mi
2:38:39
Rank: #22001 (-515)
Half → 25K
29:55 | 12:20/mi
30K· 18.64 mi
3:20:10
Rank: #22452 (-451)
25K → 30K
41:31 | 13:22/mi
20M
3:36:11
Rank: #22348 (+104)
30K → 20M
16:01 | 11:47/mi
21M
3:51:54
Rank: #22527 (-179)
20M → 21M
15:43 | 15:43/mi
35K· 21.75 mi
4:02:05
Rank: #22630 (-103)
21M → 35K
10:11 | 13:37/mi
23M
4:17:45
Rank: #22583 (+47)
35K → 23M
15:40 | 12:31/mi
24M
4:29:36
Rank: #22545 (+38)
23M → 24M
11:51 | 11:51/mi
40K· 24.85 mi
4:39:21
Rank: #22416 (+129)
24M → 40K
9:45 | 11:24/mi
25.2M
4:43:03
Rank: #22313 (+103)
40K → 25.2M
3:42 | 10:44/mi
Finish· 26.22 mi
4:54:27
Rank: #22302 (+11)
25.2M → Finish
11:24 | 11:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:08:44
Pace9:49 /mi
2nd Half
Distance13.11 mi
Time2:45:43
Pace12:38 /mi
📊Positive Split: 28.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:43:0728:049:0228:04
9:02
-
10K
6.21 mi12:11:2556:229:0428:18
9:07
+0:05
15K
9.32 mi12:42:531:27:509:2531:28
10:08
+1:01
20K
12.43 mi13:16:382:01:359:4733:45
10:52
+0:44
Half
13.11 mi13:23:472:08:449:497:09
10:29
-0:23
25K
15.53 mi13:53:422:38:3910:1329:55
12:20
+1:51
30K
18.64 mi14:35:133:20:1010:4441:31
13:22
+1:02
20M
20.00 mi14:51:143:36:1110:4916:01
11:47
-1:35
21M
21.00 mi15:06:573:51:5411:0315:43
15:43
+3:56
35K
21.75 mi15:17:084:02:0511:0810:11
13:37
-2:06
23M
23.00 mi15:32:484:17:4511:1215:40
12:31
-1:06
24M
24.00 mi15:44:394:29:3611:1411:51
11:51
-0:40
40K
24.85 mi15:54:244:39:2111:149:45
11:24
-0:27
25.2M
25.20 mi15:58:064:43:0311:143:42
10:44
-0:40
Finish
26.22 mi16:09:304:54:2711:1411:24
11:11
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

11:14 /mi

Slowest Pace

15:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:59

32% of race

Time at Steady Pace

1:26:28

29% of race

Time at Slower Pace

1:53:00

38% of race

Average Pace: 11:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:43:0728:049:0228:04
9:02
#20215
10K
6.21 mi12:11:2556:229:0428:18
9:07
#20162
15K
9.32 mi12:42:531:27:509:2531:28
10:08
#20985
20K
12.43 mi13:16:382:01:359:4733:45
10:52
#21420
Half
13.11 mi13:23:472:08:449:497:09
10:29
#21486
25K
15.53 mi13:53:422:38:3910:1329:55
12:20
#22001
30K
18.64 mi14:35:133:20:1010:4441:31
13:22
#22452
20M
20.00 mi14:51:143:36:1110:4916:01
11:47
#22348
21M
21.00 mi15:06:573:51:5411:0315:43
15:43
#22527
35K
21.75 mi15:17:084:02:0511:0810:11
13:37
#22630
23M
23.00 mi15:32:484:17:4511:1215:40
12:31
#22583
24M
24.00 mi15:44:394:29:3611:1411:51
11:51
#22545
40K
24.85 mi15:54:244:39:2111:149:45
11:24
#22416
25.2M
25.20 mi15:58:064:43:0311:143:42
10:44
#22313
Finish
26.22 mi16:09:304:54:2711:1411:24
11:11
#22302
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi20215121821218222190(Top 87%)13168(Top 90%)13168(Top 655%)
10K6.21 mi3.10 mi20162+5312178+412178+420192(Top 79%)12228(Top 84%)12228(Top 609%)
15K9.32 mi3.11 mi20985-82312582-40412582-40422190(Top 87%)13168(Top 90%)13168(Top 655%)
20K12.43 mi3.11 mi21420-43512794-21212794-21222378(Top 88%)13214(Top 91%)13214(Top 658%)
Half13.11 mi0.68 mi21486-6612814-2012814-2022591(Top 88%)13273(Top 91%)13273(Top 661%)
25K15.53 mi2.42 mi22001-51513025-21113025-21123560(Top 92%)13672(Top 94%)13672(Top 681%)
30K18.64 mi3.11 mi22452-45113208-18313208-18323683(Top 93%)13639(Top 94%)13639(Top 679%)
20M20.00 mi1.36 mi22348+10413142+6613142+6620969(Top 82%)12203(Top 84%)12203(Top 607%)
21M21.00 mi1.00 mi22527-17913212-7013212-7024270(Top 95%)13826(Top 95%)13826(Top 688%)
35K21.75 mi0.75 mi22630-10313237-2513237-2523933(Top 94%)13617(Top 93%)13617(Top 678%)
23M23.00 mi1.25 mi22583+4713195+4213195+4221722(Top 85%)12450(Top 85%)12450(Top 620%)
24M24.00 mi1.00 mi22545+3813159+3613159+3621123(Top 83%)12084(Top 83%)12084(Top 601%)
40K24.85 mi0.85 mi22416+12913081+7813081+7819099(Top 75%)10997(Top 75%)10997(Top 547%)
25.2M25.20 mi0.35 mi22313+10313032+4913032+4913612(Top 53%)8235(Top 56%)8235(Top 410%)
Finish26.22 mi1.02 mi22302+1113001+3113001+3121808(Top 85%)12409(Top 85%)12409(Top 618%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×21stories
+97ft-345ft

Overall

22190

Males

13168

M40-44

13168

5K→10K

3.1 - 6.2 mi

Top 79%
×5stories
+79ft-138ft

Overall

20192

Males

12228

M40-44

12228

10K→15K

6.2 - 9.3 mi

Top 87%
×3stories
+67ft-78ft

Overall

22190

Males

13168

M40-44

13168

15K→20K

9.3 - 12.4 mi

Top 88%
×5stories
+106ft-86ft

Overall

22378

Males

13214

M40-44

13214

20K→Half

12.4 - 13.1 mi

Top 88%
×2stories
+19ft-37ft

Overall

22591

Males

13273

M40-44

13273

Half→25K

13.1 - 15.5 mi

Top 92%
×4stories
+66ft-88ft

Overall

23560

Males

13672

M40-44

13672

25K→30K

15.5 - 18.6 mi

Top 93%
×9stories
+181ft-148ft

Overall

23683

Males

13639

M40-44

13639

30K→20M

18.6 - 20.0 mi

Top 82%
×5stories
+64ft-50ft

Overall

20969

Males

12203

M40-44

12203

20M→21M

20.0 - 21.0 mi

Top 95%
×8stories
+106ft-24ft

Overall

24270

Males

13826

M40-44

13826

21M→35K

21.0 - 21.8 mi

Top 94%
×7stories
+17ft-86ft

Overall

23933

Males

13617

M40-44

13617

35K→23M

21.8 - 23.0 mi

Top 85%
×5stories
+23ft-63ft

Overall

21722

Males

12450

M40-44

12450

23M→24M

23.0 - 24.0 mi

Top 83%
×6stories
+12ft-82ft

Overall

21123

Males

12084

M40-44

12084

24M→40K

24.0 - 24.9 mi

Top 75%
×1story
+6ft-20ft

Overall

19099

Males

10997

M40-44

10997

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

13612

Males

8235

M40-44

8235

25.2M→Finish

25.2 - 26.2 mi

Top 85%
×2stories
+22ft-21ft

Overall

21808

Males

12409

M40-44

12409

Passing Analysis

Category:
Athletes Passed
1119
Passed By
3206
Net Change
-2087
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20215
5K → 10K291238+53#20215#20162
10K → 15K41864-823#20162#20985
15K → 20K75510-435#20985#21420
20K → Half1480-66#21420#21486
Half → 25K37552-515#21486#22001
25K → 30K50501-451#22001#22452
30K → 20M12925+104#22452#22348
20M → 21M24203-179#22348#22527
21M → 35K15118-103#22527#22630
35K → 23M8841+47#22630#22583
23M → 24M6628+38#22583#22545
24M → 40K1334+129#22545#22416
40K → 25.2M1030+103#22416#22313
25.2M → Finish5342+11#22313#22302
TOTALS11193206-2087
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing