Haley Grygiel
Bib: 24718•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:50 | 29:46 | 9:35 | 29:46 | 9:35 | - |
10K | 6.21 mi | 12:14:25 | 59:21 | 9:33 | 29:35 | 9:31 | -0:04 |
15K | 9.32 mi | 12:43:59 | 1:28:55 | 9:32 | 29:34 | 9:31 | 0:00 |
20K | 12.43 mi | 13:15:05 | 2:00:01 | 9:39 | 31:06 | 10:01 | +0:30 |
Half | 13.11 mi | 13:21:45 | 2:06:41 | 9:40 | 6:40 | 9:46 | -0:15 |
25K | 15.53 mi | 13:46:00 | 2:30:56 | 9:43 | 24:15 | 10:00 | +0:14 |
30K | 18.64 mi | 14:18:18 | 3:03:14 | 9:50 | 32:18 | 10:24 | +0:24 |
20M | 20.00 mi | 14:32:28 | 3:17:24 | 9:52 | 14:10 | 10:25 | +0:01 |
21M | 21.00 mi | 14:43:23 | 3:28:19 | 9:55 | 10:55 | 10:55 | +0:30 |
35K | 21.75 mi | 14:51:01 | 3:35:57 | 9:56 | 7:38 | 10:12 | -0:43 |
23M | 23.00 mi | 15:04:13 | 3:49:09 | 9:58 | 13:12 | 10:33 | +0:21 |
24M | 24.00 mi | 15:14:54 | 3:59:50 | 10:00 | 10:41 | 10:41 | +0:08 |
40K | 24.85 mi | 15:24:14 | 4:09:10 | 10:01 | 9:20 | 10:55 | +0:14 |
25.2M | 25.20 mi | 15:28:23 | 4:13:19 | 10:03 | 4:09 | 12:02 | +1:07 |
Finish | 26.22 mi | 15:38:40 | 4:23:36 | 10:04 | 10:17 | 10:05 | -1:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
10:04 /mi
Slowest Pace
12:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:35
36% of race
Time at Steady Pace
1:59:44
45% of race
Time at Slower Pace
48:17
18% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:50 | 29:46 | 9:35 | 29:46 | 9:35 | #21961 | |
10K | 6.21 mi | 12:14:25 | 59:21 | 9:33 | 29:35 | 9:31 | #21690 | |
15K | 9.32 mi | 12:43:59 | 1:28:55 | 9:32 | 29:34 | 9:31 | #21342 | |
20K | 12.43 mi | 13:15:05 | 2:00:01 | 9:39 | 31:06 | 10:01 | #21106 | |
Half | 13.11 mi | 13:21:45 | 2:06:41 | 9:40 | 6:40 | 9:46 | #21092 | |
25K | 15.53 mi | 13:46:00 | 2:30:56 | 9:43 | 24:15 | 10:00 | #20741 | |
30K | 18.64 mi | 14:18:18 | 3:03:14 | 9:50 | 32:18 | 10:24 | #20318 | |
20M | 20.00 mi | 14:32:28 | 3:17:24 | 9:52 | 14:10 | 10:25 | #20118 | |
21M | 21.00 mi | 14:43:23 | 3:28:19 | 9:55 | 10:55 | 10:55 | #19885 | |
35K | 21.75 mi | 14:51:01 | 3:35:57 | 9:56 | 7:38 | 10:12 | #19785 | |
23M | 23.00 mi | 15:04:13 | 3:49:09 | 9:58 | 13:12 | 10:33 | #19614 | |
24M | 24.00 mi | 15:14:54 | 3:59:50 | 10:00 | 10:41 | 10:41 | #19537 | |
40K | 24.85 mi | 15:24:14 | 4:09:10 | 10:01 | 9:20 | 10:55 | #19468 | |
25.2M | 25.20 mi | 15:28:23 | 4:13:19 | 10:03 | 4:09 | 12:02 | #19434 | |
Finish | 26.22 mi | 15:38:40 | 4:23:36 | 10:04 | 10:17 | 10:05 | #19380 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21961 | 8883 | 8883 | 20716(Top 81%) | 8165(Top 75%) | 8165(Top 175%) |
| 10K | 6.21 mi | 3.10 mi | 21690+271 | 8749+134 | 8749+134 | 21434(Top 84%) | 8611(Top 79%) | 8611(Top 185%) |
| 15K | 9.32 mi | 3.11 mi | 21342+348 | 8553+196 | 8553+196 | 20716(Top 81%) | 8165(Top 75%) | 8165(Top 175%) |
| 20K | 12.43 mi | 3.11 mi | 21106+236 | 8408+145 | 8408+145 | 20609(Top 81%) | 8144(Top 75%) | 8144(Top 175%) |
| Half | 13.11 mi | 0.68 mi | 21092+14 | 8407+1 | 8407+1 | 20884(Top 82%) | 8347(Top 76%) | 8347(Top 179%) |
| 25K | 15.53 mi | 2.42 mi | 20741+351 | 8239+168 | 8239+168 | 19132(Top 75%) | 7447(Top 68%) | 7447(Top 160%) |
| 30K | 18.64 mi | 3.11 mi | 20318+423 | 8058+181 | 8058+181 | 18520(Top 72%) | 7320(Top 67%) | 7320(Top 157%) |
| 20M | 20.00 mi | 1.36 mi | 20118+200 | 7983+75 | 7983+75 | 17791(Top 70%) | 7106(Top 65%) | 7106(Top 152%) |
| 21M | 21.00 mi | 1.00 mi | 19885+233 | 7882+101 | 7882+101 | 16145(Top 63%) | 6401(Top 59%) | 6401(Top 137%) |
| 35K | 21.75 mi | 0.75 mi | 19785+100 | 7848+34 | 7848+34 | 17784(Top 70%) | 7225(Top 66%) | 7225(Top 155%) |
| 23M | 23.00 mi | 1.25 mi | 19614+171 | 7794+54 | 7794+54 | 17174(Top 67%) | 6992(Top 64%) | 6992(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 19537+77 | 7776+18 | 7776+18 | 18390(Top 72%) | 7653(Top 70%) | 7653(Top 164%) |
| 40K | 24.85 mi | 0.85 mi | 19468+69 | 7749+27 | 7749+27 | 17877(Top 70%) | 7451(Top 68%) | 7451(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 19434+34 | 7738+11 | 7738+11 | 17451(Top 68%) | 7279(Top 67%) | 7279(Top 156%) |
| Finish | 26.22 mi | 1.02 mi | 19380+54 | 7721+17 | 7721+17 | 18743(Top 73%) | 7848(Top 72%) | 7848(Top 168%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20716
Females
8165
F18-39
8165
5K→10K
3.1 - 6.2 mi
Overall
21434
Females
8611
F18-39
8611
10K→15K
6.2 - 9.3 mi
Overall
20716
Females
8165
F18-39
8165
15K→20K
9.3 - 12.4 mi
Overall
20609
Females
8144
F18-39
8144
20K→Half
12.4 - 13.1 mi
Overall
20884
Females
8347
F18-39
8347
Half→25K
13.1 - 15.5 mi
Overall
19132
Females
7447
F18-39
7447
25K→30K
15.5 - 18.6 mi
Overall
18520
Females
7320
F18-39
7320
30K→20M
18.6 - 20.0 mi
Overall
17791
Females
7106
F18-39
7106
20M→21M
20.0 - 21.0 mi
Overall
16145
Females
6401
F18-39
6401
21M→35K
21.0 - 21.8 mi
Overall
17784
Females
7225
F18-39
7225
35K→23M
21.8 - 23.0 mi
Overall
17174
Females
6992
F18-39
6992
23M→24M
23.0 - 24.0 mi
Overall
18390
Females
7653
F18-39
7653
24M→40K
24.0 - 24.9 mi
Overall
17877
Females
7451
F18-39
7451
40K→25.2M
24.9 - 25.2 mi
Overall
17451
Females
7279
F18-39
7279
25.2M→Finish
25.2 - 26.2 mi
Overall
18743
Females
7848
F18-39
7848
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21961 |
| 5K → 10K | 390 | 119 | +271 | #21961 | #21690 |
| 10K → 15K | 389 | 41 | +348 | #21690 | #21342 |
| 15K → 20K | 318 | 82 | +236 | #21342 | #21106 |
| 20K → Half | 38 | 24 | +14 | #21106 | #21092 |
| Half → 25K | 362 | 11 | +351 | #21092 | #20741 |
| 25K → 30K | 446 | 23 | +423 | #20741 | #20318 |
| 30K → 20M | 212 | 12 | +200 | #20318 | #20118 |
| 20M → 21M | 239 | 6 | +233 | #20118 | #19885 |
| 21M → 35K | 112 | 12 | +100 | #19885 | #19785 |
| 35K → 23M | 185 | 14 | +171 | #19785 | #19614 |
| 23M → 24M | 103 | 26 | +77 | #19614 | #19537 |
| 24M → 40K | 92 | 23 | +69 | #19537 | #19468 |
| 40K → 25.2M | 43 | 9 | +34 | #19468 | #19434 |
| 25.2M → Finish | 83 | 29 | +54 | #19434 | #19380 |
| TOTALS | 3012 | 431 | +2581 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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