Ian Verschoor
Bib: 2471•M
NB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:02 | 18:41 | 6:01 | 18:41 | 6:01 | - |
10K | 6.21 mi | 10:38:58 | 37:37 | 6:03 | 18:56 | 6:06 | +0:05 |
15K | 9.32 mi | 10:58:03 | 56:42 | 6:05 | 19:05 | 6:09 | +0:03 |
20K | 12.43 mi | 11:17:42 | 1:16:21 | 6:09 | 19:39 | 6:19 | +0:10 |
Half | 13.11 mi | 11:22:03 | 1:20:42 | 6:09 | 4:21 | 6:23 | +0:04 |
25K | 15.53 mi | 11:38:54 | 1:37:33 | 6:17 | 16:51 | 6:57 | +0:34 |
30K | 18.64 mi | 12:01:40 | 2:00:19 | 6:27 | 22:46 | 7:20 | +0:23 |
20M | 20.00 mi | 12:11:58 | 2:10:37 | 6:32 | 10:18 | 7:35 | +0:15 |
21M | 21.00 mi | 12:20:13 | 2:18:52 | 6:37 | 8:15 | 8:15 | +0:40 |
35K | 21.75 mi | 12:25:28 | 2:24:07 | 6:38 | 5:15 | 7:01 | -1:14 |
23M | 23.00 mi | 12:35:06 | 2:33:45 | 6:41 | 9:38 | 7:42 | +0:41 |
24M | 24.00 mi | 12:42:45 | 2:41:24 | 6:44 | 7:39 | 7:39 | -0:03 |
40K | 24.85 mi | 12:49:21 | 2:48:00 | 6:46 | 6:36 | 7:43 | +0:04 |
25.2M | 25.20 mi | 12:52:45 | 2:51:24 | 6:48 | 3:24 | 9:52 | +2:09 |
Finish | 26.22 mi | 12:59:54 | 2:58:33 | 6:49 | 7:09 | 7:01 | -2:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:01 /mi
Average Pace
6:49 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:42
45% of race
Time at Steady Pace
52:01
29% of race
Time at Slower Pace
45:50
26% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:02 | 18:41 | 6:01 | 18:41 | 6:01 | #967 | |
10K | 6.21 mi | 10:38:58 | 37:37 | 6:03 | 18:56 | 6:06 | #1033 | |
15K | 9.32 mi | 10:58:03 | 56:42 | 6:05 | 19:05 | 6:09 | #1074 | |
20K | 12.43 mi | 11:17:42 | 1:16:21 | 6:09 | 19:39 | 6:19 | #1151 | |
Half | 13.11 mi | 11:22:03 | 1:20:42 | 6:09 | 4:21 | 6:23 | #1171 | |
25K | 15.53 mi | 11:38:54 | 1:37:33 | 6:17 | 16:51 | 6:57 | #1487 | |
30K | 18.64 mi | 12:01:40 | 2:00:19 | 6:27 | 22:46 | 7:20 | #1830 | |
20M | 20.00 mi | 12:11:58 | 2:10:37 | 6:32 | 10:18 | 7:35 | #2016 | |
21M | 21.00 mi | 12:20:13 | 2:18:52 | 6:37 | 8:15 | 8:15 | #2137 | |
35K | 21.75 mi | 12:25:28 | 2:24:07 | 6:38 | 5:15 | 7:01 | #2146 | |
23M | 23.00 mi | 12:35:06 | 2:33:45 | 6:41 | 9:38 | 7:42 | #2257 | |
24M | 24.00 mi | 12:42:45 | 2:41:24 | 6:44 | 7:39 | 7:39 | #2357 | |
40K | 24.85 mi | 12:49:21 | 2:48:00 | 6:46 | 6:36 | 7:43 | #2404 | |
25.2M | 25.20 mi | 12:52:45 | 2:51:24 | 6:48 | 3:24 | 9:52 | #2531 | |
Finish | 26.22 mi | 12:59:54 | 2:58:33 | 6:49 | 7:09 | 7:01 | #2544 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 967 | 930 | 930 | 1191(Top 5%) | 1154(Top 8%) | 1154(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 1033-66 | 995-65 | 995-65 | 1140(Top 4%) | 1101(Top 8%) | 1101(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 1074-41 | 1035-40 | 1035-40 | 1191(Top 5%) | 1154(Top 8%) | 1154(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 1151-77 | 1112-77 | 1112-77 | 1451(Top 6%) | 1405(Top 10%) | 1405(Top 29%) |
| Half | 13.11 mi | 0.68 mi | 1171-20 | 1132-20 | 1132-20 | 1996(Top 8%) | 1926(Top 13%) | 1926(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 1487-316 | 1440-308 | 1440-308 | 4064(Top 16%) | 3748(Top 26%) | 3748(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 1830-343 | 1769-329 | 1769-329 | 4326(Top 17%) | 3854(Top 26%) | 3854(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 2016-186 | 1943-174 | 1943-174 | 4626(Top 18%) | 3991(Top 27%) | 3991(Top 82%) |
| 21M | 21.00 mi | 1.00 mi | 2137-121 | 2044-101 | 2044-101 | 5092(Top 20%) | 4152(Top 28%) | 4152(Top 86%) |
| 35K | 21.75 mi | 0.75 mi | 2146-9 | 2051-7 | 2051-7 | 3123(Top 12%) | 2798(Top 19%) | 2798(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 2257-111 | 2153-102 | 2153-102 | 4336(Top 17%) | 3583(Top 25%) | 3583(Top 74%) |
| 24M | 24.00 mi | 1.00 mi | 2357-100 | 2235-82 | 2235-82 | 4752(Top 19%) | 3758(Top 26%) | 3758(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 2404-47 | 2270-35 | 2270-35 | 4394(Top 17%) | 3432(Top 24%) | 3432(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 2531-127 | 2381-111 | 2381-111 | 10249(Top 40%) | 6452(Top 44%) | 6452(Top 133%) |
| Finish | 26.22 mi | 1.02 mi | 2544-13 | 2388-7 | 2388-7 | 3177(Top 12%) | 2645(Top 18%) | 2645(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1191
Males
1154
M18-39
1154
5K→10K
3.1 - 6.2 mi
Overall
1140
Males
1101
M18-39
1101
10K→15K
6.2 - 9.3 mi
Overall
1191
Males
1154
M18-39
1154
15K→20K
9.3 - 12.4 mi
Overall
1451
Males
1405
M18-39
1405
20K→Half
12.4 - 13.1 mi
Overall
1996
Males
1926
M18-39
1926
Half→25K
13.1 - 15.5 mi
Overall
4064
Males
3748
M18-39
3748
25K→30K
15.5 - 18.6 mi
Overall
4326
Males
3854
M18-39
3854
30K→20M
18.6 - 20.0 mi
Overall
4626
Males
3991
M18-39
3991
20M→21M
20.0 - 21.0 mi
Overall
5092
Males
4152
M18-39
4152
21M→35K
21.0 - 21.8 mi
Overall
3123
Males
2798
M18-39
2798
35K→23M
21.8 - 23.0 mi
Overall
4336
Males
3583
M18-39
3583
23M→24M
23.0 - 24.0 mi
Overall
4752
Males
3758
M18-39
3758
24M→40K
24.0 - 24.9 mi
Overall
4394
Males
3432
M18-39
3432
40K→25.2M
24.9 - 25.2 mi
Overall
10249
Males
6452
M18-39
6452
25.2M→Finish
25.2 - 26.2 mi
Overall
3177
Males
2645
M18-39
2645
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #967 |
| 5K → 10K | 32 | 98 | -66 | #967 | #1033 |
| 10K → 15K | 32 | 73 | -41 | #1033 | #1074 |
| 15K → 20K | 24 | 101 | -77 | #1074 | #1151 |
| 20K → Half | 8 | 28 | -20 | #1151 | #1171 |
| Half → 25K | 10 | 326 | -316 | #1171 | #1487 |
| 25K → 30K | 25 | 368 | -343 | #1487 | #1830 |
| 30K → 20M | 14 | 200 | -186 | #1830 | #2016 |
| 20M → 21M | 17 | 138 | -121 | #2016 | #2137 |
| 21M → 35K | 27 | 36 | -9 | #2137 | #2146 |
| 35K → 23M | 25 | 136 | -111 | #2146 | #2257 |
| 23M → 24M | 25 | 125 | -100 | #2257 | #2357 |
| 24M → 40K | 30 | 77 | -47 | #2357 | #2404 |
| 40K → 25.2M | 9 | 136 | -127 | #2404 | #2531 |
| 25.2M → Finish | 37 | 50 | -13 | #2531 | #2544 |
| TOTALS | 315 | 1892 | -1577 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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