Sebastien Adgnot

Bib: 24686•M

Masters

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0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:25

Rank: #21639

Start → 5K

29:25 | 9:28/mi

5K· 3.11 mi

29:25

Rank: #21639

Start → 5K

29:25 | 9:28/mi

10K· 6.21 mi

58:25

Rank: #21269 (+370)

5K → 10K

29:00 | 9:20/mi

10K· 6.21 mi

58:25

Rank: #21269 (+370)

5K → 10K

29:00 | 9:20/mi

15K· 9.32 mi

1:27:53

Rank: #21002 (+267)

10K → 15K

29:28 | 9:29/mi

15K· 9.32 mi

1:27:53

Rank: #21002 (+267)

10K → 15K

29:28 | 9:29/mi

20K· 12.43 mi

2:00:01

Rank: #21103 (-101)

15K → 20K

32:08 | 10:21/mi

20K· 12.43 mi

2:00:01

Rank: #21103 (-101)

15K → 20K

32:08 | 10:21/mi

Half· 13.11 mi

2:06:50

Rank: #21125 (-22)

20K → Half

6:49 | 9:59/mi

Half· 13.11 mi

2:06:50

Rank: #21125 (-22)

20K → Half

6:49 | 9:59/mi

25K· 15.53 mi

2:32:10

Rank: #20940 (+185)

Half → 25K

25:20 | 10:27/mi

25K· 15.53 mi

2:32:10

Rank: #20940 (+185)

Half → 25K

25:20 | 10:27/mi

30K· 18.64 mi

3:22:19

Rank: #22671 (-1731)

25K → 30K

50:09 | 16:09/mi

30K· 18.64 mi

3:22:19

Rank: #22671 (-1731)

25K → 30K

50:09 | 16:09/mi

20M

3:41:26

Rank: #22863 (-192)

30K → 20M

19:07 | 14:04/mi

20M

3:41:26

Rank: #22863 (-192)

30K → 20M

19:07 | 14:04/mi

21M

3:55:27

Rank: #22861 (+2)

20M → 21M

14:01 | 14:01/mi

21M

3:55:27

Rank: #22861 (+2)

20M → 21M

14:01 | 14:01/mi

35K· 21.75 mi

4:04:26

Rank: #22828 (+33)

21M → 35K

8:59 | 12:00/mi

35K· 21.75 mi

4:04:26

Rank: #22828 (+33)

21M → 35K

8:59 | 12:00/mi

23M

4:19:19

Rank: #22726 (+102)

35K → 23M

14:53 | 11:53/mi

23M

4:19:19

Rank: #22726 (+102)

35K → 23M

14:53 | 11:53/mi

24M

4:31:07

Rank: #22653 (+73)

23M → 24M

11:48 | 11:48/mi

24M

4:31:07

Rank: #22653 (+73)

23M → 24M

11:48 | 11:48/mi

40K· 24.85 mi

4:40:40

Rank: #22532 (+121)

24M → 40K

9:33 | 11:10/mi

40K· 24.85 mi

4:40:40

Rank: #22532 (+121)

24M → 40K

9:33 | 11:10/mi

25.2M

4:45:02

Rank: #22493 (+39)

40K → 25.2M

4:22 | 12:40/mi

25.2M

4:45:02

Rank: #22493 (+39)

40K → 25.2M

4:22 | 12:40/mi

Finish· 26.22 mi

4:55:41

Rank: #22407 (+86)

25.2M → Finish

10:39 | 10:27/mi

Finish· 26.22 mi

4:55:41

Rank: #22407 (+86)

25.2M → Finish

10:39 | 10:27/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:06:50

Pace9:40 /mi

2nd Half

Distance13.11 mi

Time2:48:51

Pace12:53 /mi

📊Positive Split: 33.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:36	29:25	9:28	29:25	9:28	-
10K	6.21 mi	12:17:36	58:25	9:24	29:00	9:20	-0:08
15K	9.32 mi	12:47:04	1:27:53	9:26	29:28	9:29	+0:09
20K	12.43 mi	13:19:12	2:00:01	9:39	32:08	10:21	+0:52
Half	13.11 mi	13:26:01	2:06:50	9:40	6:49	9:59	-0:22
25K	15.53 mi	13:51:21	2:32:10	9:48	25:20	10:27	+0:28
30K	18.64 mi	14:41:30	3:22:19	10:51	50:09	16:09	+5:42
20M	20.00 mi	15:00:37	3:41:26	11:04	19:07	14:04	-2:05
21M	21.00 mi	15:14:38	3:55:27	11:13	14:01	14:01	-0:03
35K	21.75 mi	15:23:37	4:04:26	11:14	8:59	12:00	-2:01
23M	23.00 mi	15:38:30	4:19:19	11:16	14:53	11:53	-0:07
24M	24.00 mi	15:50:18	4:31:07	11:18	11:48	11:48	-0:05
40K	24.85 mi	15:59:51	4:40:40	11:18	9:33	11:10	-0:38
25.2M	25.20 mi	16:04:13	4:45:02	11:19	4:22	12:40	+1:30
Finish	26.22 mi	16:14:52	4:55:41	11:17	10:39	10:27	-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

11:17 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:42

32% of race

Time at Steady Pace

1:53:20

38% of race

Time at Slower Pace

1:27:39

30% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:36	29:25	9:28	29:25	9:28	#21639
10K	6.21 mi	12:17:36	58:25	9:24	29:00	9:20	#21269
15K	9.32 mi	12:47:04	1:27:53	9:26	29:28	9:29	#21002
20K	12.43 mi	13:19:12	2:00:01	9:39	32:08	10:21	#21103
Half	13.11 mi	13:26:01	2:06:50	9:40	6:49	9:59	#21125
25K	15.53 mi	13:51:21	2:32:10	9:48	25:20	10:27	#20940
30K	18.64 mi	14:41:30	3:22:19	10:51	50:09	16:09	#22671
20M	20.00 mi	15:00:37	3:41:26	11:04	19:07	14:04	#22863
21M	21.00 mi	15:14:38	3:55:27	11:13	14:01	14:01	#22861
35K	21.75 mi	15:23:37	4:04:26	11:14	8:59	12:00	#22828
23M	23.00 mi	15:38:30	4:19:19	11:16	14:53	11:53	#22726
24M	24.00 mi	15:50:18	4:31:07	11:18	11:48	11:48	#22653
40K	24.85 mi	15:59:51	4:40:40	11:18	9:33	11:10	#22532
25.2M	25.20 mi	16:04:13	4:45:02	11:19	4:22	12:40	#22493
Finish	26.22 mi	16:14:52	4:55:41	11:17	10:39	10:27	#22407

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	21639	12860	12860	20617(Top 81%)	12463(Top 85%)	12463(Top 620%)
10K	6.21 mi	3.10 mi	21269+370	12700+160	12700+160	20885(Top 82%)	12538(Top 86%)	12538(Top 624%)
15K	9.32 mi	3.11 mi	21002+267	12588+112	12588+112	20617(Top 81%)	12463(Top 85%)	12463(Top 620%)
20K	12.43 mi	3.11 mi	21103-101	12653-65	12653-65	21335(Top 84%)	12748(Top 87%)	12748(Top 635%)
Half	13.11 mi	0.68 mi	21125-22	12662-9	12662-9	21444(Top 84%)	12762(Top 88%)	12762(Top 635%)
25K	15.53 mi	2.42 mi	20940+185	12548+114	12548+114	20296(Top 79%)	12176(Top 84%)	12176(Top 606%)
30K	18.64 mi	3.11 mi	22671-1731	13303-755	13303-755	25354(Top 99%)	14464(Top 99%)	14464(Top 720%)
20M	20.00 mi	1.36 mi	22863-192	13370-67	13370-67	24005(Top 94%)	13726(Top 94%)	13726(Top 683%)
21M	21.00 mi	1.00 mi	22861+2	13349+21	13349+21	22348(Top 87%)	12835(Top 88%)	12835(Top 639%)
35K	21.75 mi	0.75 mi	22828+33	13324+25	13324+25	21805(Top 85%)	12512(Top 86%)	12512(Top 623%)
23M	23.00 mi	1.25 mi	22726+102	13269+55	13269+55	20500(Top 80%)	11816(Top 81%)	11816(Top 588%)
24M	24.00 mi	1.00 mi	22653+73	13219+50	13219+50	21015(Top 82%)	12024(Top 82%)	12024(Top 599%)
40K	24.85 mi	0.85 mi	22532+121	13137+82	13137+82	18532(Top 73%)	10730(Top 74%)	10730(Top 534%)
25.2M	25.20 mi	0.35 mi	22493+39	13113+24	13113+24	18911(Top 74%)	10926(Top 75%)	10926(Top 544%)
Finish	26.22 mi	1.02 mi	22407+86	13058+55	13058+55	19868(Top 78%)	11420(Top 78%)	11420(Top 568%)

11420

Passing Analysis

Category:

Athletes Passed

1826

Passed By

2594

Net Change

-768

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21639
5K → 10K	466	96	+370	#21639	#21269
10K → 15K	326	59	+267	#21269	#21002
15K → 20K	159	260	-101	#21002	#21103
20K → Half	21	43	-22	#21103	#21125
Half → 25K	244	59	+185	#21125	#20940
25K → 30K	4	1735	-1731	#20940	#22671
30K → 20M	36	228	-192	#22671	#22863
20M → 21M	55	53	+2	#22863	#22861
21M → 35K	48	15	+33	#22861	#22828
35K → 23M	113	11	+102	#22828	#22726
23M → 24M	90	17	+73	#22726	#22653
24M → 40K	123	2	+121	#22653	#22532
40K → 25.2M	40	1	+39	#22532	#22493
25.2M → Finish	101	15	+86	#22493	#22407
TOTALS	1826	2594	-768