Joshua Panasuk

Bib: 2467M

MT

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0:00
0:00
/ mi
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Overall
#0 / 25550
Top 1%
Gender (Male)
#0 / 14578
Top 2%
Age Group (M18-39)
#0 / 4849
Top 5%
Race Day Weather
55°/45°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
18:52
Rank: #1144
Start5K
18:52 | 6:04/mi
10K· 6.21 mi
37:43
Rank: #1082 (+62)
5K10K
18:51 | 6:04/mi
15K· 9.32 mi
56:14
Rank: #922 (+160)
10K15K
18:31 | 5:58/mi
20K· 12.43 mi
1:15:02
Rank: #843 (+79)
15K20K
18:48 | 6:03/mi
Half· 13.11 mi
1:19:10
Rank: #841 (+2)
20KHalf
4:08 | 6:03/mi
25K· 15.53 mi
1:33:59
Rank: #799 (+42)
Half25K
14:49 | 6:07/mi
30K· 18.64 mi
1:53:02
Rank: #673 (+126)
25K30K
19:03 | 6:08/mi
20M
2:01:15
Rank: #603 (+70)
30K20M
8:13 | 6:03/mi
21M
2:07:30
Rank: #534 (+69)
20M21M
6:15 | 6:15/mi
35K· 21.75 mi
2:11:50
Rank: #503 (+31)
21M35K
4:20 | 5:48/mi
23M
2:18:57
Rank: #433 (+70)
35K23M
7:07 | 5:41/mi
24M
2:24:37
Rank: #380 (+53)
23M24M
5:40 | 5:40/mi
40K· 24.85 mi
2:29:33
Rank: #341 (+39)
24M40K
4:56 | 5:46/mi
25.2M
2:31:38
Rank: #326 (+15)
40K25.2M
2:05 | 6:02/mi
Finish· 26.22 mi
2:37:11
Rank: #293 (+33)
25.2MFinish
5:33 | 5:27/mi
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Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half
via Half
Distance13.11 mi
Time1:19:10
Pace6:02 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:18:01
Pace5:57 /mi
📊Negative Split: 1.5% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:4818:526:0418:52
6:04
-
10K
6.21 mi10:38:3937:436:0418:51
6:04
0:00
15K
9.32 mi10:57:1056:146:0218:31
5:58
-0:06
20K
12.43 mi11:15:581:15:026:0218:48
6:03
+0:05
Half
13.11 mi11:20:061:19:106:024:08
6:03
0:00
25K
15.53 mi11:34:551:33:596:0314:49
6:07
+0:04
30K
18.64 mi11:53:581:53:026:0419:03
6:08
+0:01
20M
20.00 mi12:02:112:01:156:048:13
6:03
-0:05
21M
21.00 mi12:08:262:07:306:046:15
6:15
+0:12
35K
21.75 mi12:12:462:11:506:044:20
5:48
-0:27
23M
23.00 mi12:19:532:18:576:027:07
5:41
-0:07
24M
24.00 mi12:25:332:24:376:025:40
5:40
-0:01
40K
24.85 mi12:30:292:29:336:014:56
5:46
+0:06
25.2M
25.20 mi12:32:342:31:386:012:05
6:02
+0:16
Finish
26.22 mi12:38:072:37:116:005:33
5:27
-0:35

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:27 /mi

Average Pace

6:00 /mi

Slowest Pace

6:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

46:07

29% of race

Time at Steady Pace

1:51:04

71% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:4818:526:0418:52
6:04
#1144
10K
6.21 mi10:38:3937:436:0418:51
6:04
#1082
15K
9.32 mi10:57:1056:146:0218:31
5:58
#922
20K
12.43 mi11:15:581:15:026:0218:48
6:03
#843
Half
13.11 mi11:20:061:19:106:024:08
6:03
#841
25K
15.53 mi11:34:551:33:596:0314:49
6:07
#799
30K
18.64 mi11:53:581:53:026:0419:03
6:08
#673
20M
20.00 mi12:02:112:01:156:048:13
6:03
#603
21M
21.00 mi12:08:262:07:306:046:15
6:15
#534
35K
21.75 mi12:12:462:11:506:044:20
5:48
#503
23M
23.00 mi12:19:532:18:576:027:07
5:41
#433
24M
24.00 mi12:25:332:24:376:025:40
5:40
#380
40K
24.85 mi12:30:292:29:336:014:56
5:46
#341
25.2M
25.20 mi12:32:342:31:386:012:05
6:02
#326
Finish
26.22 mi12:38:072:37:116:005:33
5:27
#293
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi114411051105682(Top 3%)659(Top 5%)659(Top 14%)
10K6.21 mi3.10 mi1082+621042+631042+631062(Top 4%)1025(Top 7%)1025(Top 21%)
15K9.32 mi3.11 mi922+160889+153889+153682(Top 3%)659(Top 5%)659(Top 14%)
20K12.43 mi3.11 mi843+79809+80809+80702(Top 3%)672(Top 5%)672(Top 14%)
Half13.11 mi0.68 mi841+2807+2807+2891(Top 3%)858(Top 6%)858(Top 18%)
25K15.53 mi2.42 mi799+42767+40767+40673(Top 3%)643(Top 4%)643(Top 13%)
30K18.64 mi3.11 mi673+126644+123644+123379(Top 1%)352(Top 2%)352(Top 7%)
20M20.00 mi1.36 mi603+70575+69575+69237(Top 0.9%)215(Top 1%)215(Top 4%)
21M21.00 mi1.00 mi534+69508+67508+67178(Top 0.7%)159(Top 1%)159(Top 3%)
35K21.75 mi0.75 mi503+31477+31477+31199(Top 0.8%)177(Top 1%)177(Top 4%)
23M23.00 mi1.25 mi433+70407+70407+7060(Top 0.2%)48(Top 0.3%)48(Top 1.0%)
24M24.00 mi1.00 mi380+53356+51356+5199(Top 0.4%)83(Top 0.6%)83(Top 2%)
40K24.85 mi0.85 mi341+39318+38318+3884(Top 0.3%)73(Top 0.5%)73(Top 2%)
25.2M25.20 mi0.35 mi326+15303+15303+1538(Top 0.1%)29(Top 0.2%)29(Top 0.6%)
Finish26.22 mi1.02 mi293+33270+33270+3356(Top 0.2%)46(Top 0.3%)46(Top 0.9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×21stories
+97ft-345ft

Overall

682

Males

659

M18-39

659

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1062

Males

1025

M18-39

1025

10K→15K

6.2 - 9.3 mi

Top 3%
×3stories
+67ft-78ft

Overall

682

Males

659

M18-39

659

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

702

Males

672

M18-39

672

20K→Half

12.4 - 13.1 mi

Top 3%
×2stories
+19ft-37ft

Overall

891

Males

858

M18-39

858

Half→25K

13.1 - 15.5 mi

Top 3%
×4stories
+66ft-88ft

Overall

673

Males

643

M18-39

643

25K→30K

15.5 - 18.6 mi

Top 1%
×9stories
+181ft-148ft

Overall

379

Males

352

M18-39

352

30K→20M

18.6 - 20.0 mi

Top 0.9%
×5stories
+64ft-50ft

Overall

237

Males

215

M18-39

215

20M→21M

20.0 - 21.0 mi

Top 0.7%
×8stories
+106ft-24ft

Overall

178

Males

159

M18-39

159

21M→35K

21.0 - 21.8 mi

Top 0.8%
×7stories
+17ft-86ft

Overall

199

Males

177

M18-39

177

35K→23M

21.8 - 23.0 mi

Top 0.2%
×5stories
+23ft-63ft

Overall

60

Males

48

M18-39

48

23M→24M

23.0 - 24.0 mi

Top 0.4%
×6stories
+12ft-82ft

Overall

99

Males

83

M18-39

83

24M→40K

24.0 - 24.9 mi

Top 0.3%
×1story
+6ft-20ft

Overall

84

Males

73

M18-39

73

40K→25.2M

24.9 - 25.2 mi

Top 0.1%
×1story
+13ft-16ft

Overall

38

Males

29

M18-39

29

25.2M→Finish

25.2 - 26.2 mi

Top 0.2%
×2stories
+22ft-21ft

Overall

56

Males

46

M18-39

46

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
920
Passed By
69
Net Change
+851
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1144
5K10K10038+62#1144#1082
10K15K1622+160#1082#922
15K20K856+79#922#843
20KHalf75+2#843#841
Half25K5614+42#841#799
25K30K1304+126#799#673
30K20M700+70#673#603
20M21M690+69#603#534
21M35K310+31#534#503
35K23M700+70#503#433
23M24M530+53#433#380
24M40K390+39#380#341
40K25.2M150+15#341#326
25.2MFinish330+33#326#293
TOTALS92069+851
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Activity Data

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing