Sarah Roy

Bib: 24669•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:32

Rank: #24032

Start → 5K

32:32 | 10:28/mi

5K· 3.11 mi

32:32

Rank: #24032

Start → 5K

32:32 | 10:28/mi

10K· 6.21 mi

1:06:40

Rank: #24204 (-172)

5K → 10K

34:08 | 10:59/mi

10K· 6.21 mi

1:06:40

Rank: #24204 (-172)

5K → 10K

34:08 | 10:59/mi

15K· 9.32 mi

1:41:24

Rank: #24111 (+93)

10K → 15K

34:44 | 11:11/mi

15K· 9.32 mi

1:41:24

Rank: #24111 (+93)

10K → 15K

34:44 | 11:11/mi

20K· 12.43 mi

2:17:16

Rank: #23976 (+135)

15K → 20K

35:52 | 11:33/mi

20K· 12.43 mi

2:17:16

Rank: #23976 (+135)

15K → 20K

35:52 | 11:33/mi

Half· 13.11 mi

2:25:14

Rank: #23993 (-17)

20K → Half

7:58 | 11:41/mi

Half· 13.11 mi

2:25:14

Rank: #23993 (-17)

20K → Half

7:58 | 11:41/mi

25K· 15.53 mi

2:53:54

Rank: #23848 (+145)

Half → 25K

28:40 | 11:49/mi

25K· 15.53 mi

2:53:54

Rank: #23848 (+145)

Half → 25K

28:40 | 11:49/mi

30K· 18.64 mi

3:33:37

Rank: #23708 (+140)

25K → 30K

39:43 | 12:47/mi

30K· 18.64 mi

3:33:37

Rank: #23708 (+140)

25K → 30K

39:43 | 12:47/mi

20M

3:50:50

Rank: #23617 (+91)

30K → 20M

17:13 | 12:40/mi

20M

3:50:50

Rank: #23617 (+91)

30K → 20M

17:13 | 12:40/mi

21M

4:05:51

Rank: #23606 (+11)

20M → 21M

15:01 | 15:01/mi

21M

4:05:51

Rank: #23606 (+11)

20M → 21M

15:01 | 15:01/mi

35K· 21.75 mi

4:15:00

Rank: #23560 (+46)

21M → 35K

9:09 | 12:14/mi

35K· 21.75 mi

4:15:00

Rank: #23560 (+46)

21M → 35K

9:09 | 12:14/mi

23M

4:30:36

Rank: #23465 (+95)

35K → 23M

15:36 | 12:28/mi

23M

4:30:36

Rank: #23465 (+95)

35K → 23M

15:36 | 12:28/mi

24M

4:43:07

Rank: #23436 (+29)

23M → 24M

12:31 | 12:31/mi

24M

4:43:07

Rank: #23436 (+29)

23M → 24M

12:31 | 12:31/mi

40K· 24.85 mi

4:54:15

Rank: #23427 (+9)

24M → 40K

11:08 | 13:01/mi

40K· 24.85 mi

4:54:15

Rank: #23427 (+9)

24M → 40K

11:08 | 13:01/mi

25.2M

4:59:05

Rank: #23411 (+16)

40K → 25.2M

4:50 | 14:01/mi

25.2M

4:59:05

Rank: #23411 (+16)

40K → 25.2M

4:50 | 14:01/mi

Finish· 26.22 mi

5:10:44

Rank: #23388 (+23)

25.2M → Finish

11:39 | 11:26/mi

Finish· 26.22 mi

5:10:44

Rank: #23388 (+23)

25.2M → Finish

11:39 | 11:26/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:14

Pace11:05 /mi

2nd Half

Distance13.11 mi

Time2:45:30

Pace12:37 /mi

📊Positive Split: 14.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:39	32:32	10:28	32:32	10:28	-
10K	6.21 mi	12:21:47	1:06:40	10:44	34:08	10:59	+0:31
15K	9.32 mi	12:56:31	1:41:24	10:53	34:44	11:11	+0:12
20K	12.43 mi	13:32:23	2:17:16	11:03	35:52	11:33	+0:22
Half	13.11 mi	13:40:21	2:25:14	11:05	7:58	11:41	+0:08
25K	15.53 mi	14:09:01	2:53:54	11:12	28:40	11:49	+0:08
30K	18.64 mi	14:48:44	3:33:37	11:28	39:43	12:47	+0:58
20M	20.00 mi	15:05:57	3:50:50	11:32	17:13	12:40	-0:07
21M	21.00 mi	15:20:58	4:05:51	11:42	15:01	15:01	+2:21
35K	21.75 mi	15:30:07	4:15:00	11:44	9:09	12:14	-2:47
23M	23.00 mi	15:45:43	4:30:36	11:46	15:36	12:28	+0:14
24M	24.00 mi	15:58:14	4:43:07	11:48	12:31	12:31	+0:03
40K	24.85 mi	16:09:22	4:54:15	11:50	11:08	13:01	+0:30
25.2M	25.20 mi	16:14:12	4:59:05	11:52	4:50	14:01	+1:00
Finish	26.22 mi	16:25:51	5:10:44	11:52	11:39	11:26	-2:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:52 /mi

Slowest Pace

15:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:55

48% of race

Time at Steady Pace

2:10:50

42% of race

Time at Slower Pace

30:59

10% of race

Average Pace: 11:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:39	32:32	10:28	32:32	10:28	#24032
10K	6.21 mi	12:21:47	1:06:40	10:44	34:08	10:59	#24204
15K	9.32 mi	12:56:31	1:41:24	10:53	34:44	11:11	#24111
20K	12.43 mi	13:32:23	2:17:16	11:03	35:52	11:33	#23976
Half	13.11 mi	13:40:21	2:25:14	11:05	7:58	11:41	#23993
25K	15.53 mi	14:09:01	2:53:54	11:12	28:40	11:49	#23848
30K	18.64 mi	14:48:44	3:33:37	11:28	39:43	12:47	#23708
20M	20.00 mi	15:05:57	3:50:50	11:32	17:13	12:40	#23617
21M	21.00 mi	15:20:58	4:05:51	11:42	15:01	15:01	#23606
35K	21.75 mi	15:30:07	4:15:00	11:44	9:09	12:14	#23560
23M	23.00 mi	15:45:43	4:30:36	11:46	15:36	12:28	#23465
24M	24.00 mi	15:58:14	4:43:07	11:48	12:31	12:31	#23436
40K	24.85 mi	16:09:22	4:54:15	11:50	11:08	13:01	#23427
25.2M	25.20 mi	16:14:12	4:59:05	11:52	4:50	14:01	#23411
Finish	26.22 mi	16:25:51	5:10:44	11:52	11:39	11:26	#23388

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	24032	9976	9976	23945(Top 94%)	9940(Top 91%)	9940(Top 567%)
10K	6.21 mi	3.10 mi	24204-172	10070-94	10070-94	24258(Top 95%)	10119(Top 93%)	10119(Top 577%)
15K	9.32 mi	3.11 mi	24111+93	10015+55	10015+55	23945(Top 94%)	9940(Top 91%)	9940(Top 567%)
20K	12.43 mi	3.11 mi	23976+135	9947+68	9947+68	23420(Top 92%)	9680(Top 89%)	9680(Top 552%)
Half	13.11 mi	0.68 mi	23993-17	9964-17	9964-17	24299(Top 95%)	10211(Top 93%)	10211(Top 582%)
25K	15.53 mi	2.42 mi	23848+145	9899+65	9899+65	22887(Top 90%)	9481(Top 87%)	9481(Top 541%)
30K	18.64 mi	3.11 mi	23708+140	9860+39	9860+39	23026(Top 90%)	9666(Top 88%)	9666(Top 551%)
20M	20.00 mi	1.36 mi	23617+91	9817+43	9817+43	22430(Top 88%)	9479(Top 87%)	9479(Top 541%)
21M	21.00 mi	1.00 mi	23606+11	9828-11	9828-11	23573(Top 92%)	10070(Top 92%)	10070(Top 574%)
35K	21.75 mi	0.75 mi	23560+46	9822+6	9822+6	22203(Top 87%)	9456(Top 87%)	9456(Top 539%)
23M	23.00 mi	1.25 mi	23465+95	9794+28	9794+28	21637(Top 85%)	9194(Top 84%)	9194(Top 524%)
24M	24.00 mi	1.00 mi	23436+29	9794	9794	22322(Top 87%)	9592(Top 88%)	9592(Top 547%)
40K	24.85 mi	0.85 mi	23427+9	9803-9	9803-9	22317(Top 87%)	9605(Top 88%)	9605(Top 548%)
25.2M	25.20 mi	0.35 mi	23411+16	9797+6	9797+6	21643(Top 85%)	9299(Top 85%)	9299(Top 530%)
Finish	26.22 mi	1.02 mi	23388+23	9796+1	9796+1	22304(Top 87%)	9597(Top 88%)	9597(Top 547%)

9597

Passing Analysis

Category:

Athletes Passed

1344

Passed By

700

Net Change

+644

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24032
5K → 10K	110	282	-172	#24032	#24204
10K → 15K	188	95	+93	#24204	#24111
15K → 20K	178	43	+135	#24111	#23976
20K → Half	18	35	-17	#23976	#23993
Half → 25K	171	26	+145	#23993	#23848
25K → 30K	182	42	+140	#23848	#23708
30K → 20M	104	13	+91	#23708	#23617
20M → 21M	59	48	+11	#23617	#23606
21M → 35K	59	13	+46	#23606	#23560
35K → 23M	107	12	+95	#23560	#23465
23M → 24M	60	31	+29	#23465	#23436
24M → 40K	39	30	+9	#23436	#23427
40K → 25.2M	22	6	+16	#23427	#23411
25.2M → Finish	47	24	+23	#23411	#23388
TOTALS	1344	700	+644