Elizabeth Waring
Bib: 24655•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:44 | 35:31 | 11:26 | 35:31 | 11:26 | - |
10K | 6.21 mi | 12:24:27 | 1:09:14 | 11:09 | 33:43 | 10:51 | -0:35 |
15K | 9.32 mi | 12:59:08 | 1:43:55 | 11:09 | 34:41 | 11:10 | +0:19 |
20K | 12.43 mi | 13:34:56 | 2:19:43 | 11:15 | 35:48 | 11:31 | +0:21 |
Half | 13.11 mi | 13:42:21 | 2:27:08 | 11:13 | 7:25 | 10:52 | -0:39 |
25K | 15.53 mi | 14:10:33 | 2:55:20 | 11:17 | 28:12 | 11:38 | +0:46 |
30K | 18.64 mi | 14:48:56 | 3:33:43 | 11:28 | 38:23 | 12:21 | +0:43 |
20M | 20.00 mi | 15:06:47 | 3:51:34 | 11:35 | 17:51 | 13:08 | +0:47 |
21M | 21.00 mi | 15:18:38 | 4:03:25 | 11:35 | 11:51 | 11:51 | -1:17 |
35K | 21.75 mi | 15:27:01 | 4:11:48 | 11:35 | 8:23 | 11:12 | -0:39 |
23M | 23.00 mi | 15:40:54 | 4:25:41 | 11:33 | 13:53 | 11:05 | -0:07 |
24M | 24.00 mi | 15:51:18 | 4:36:05 | 11:30 | 10:24 | 10:24 | -0:41 |
40K | 24.85 mi | 15:59:59 | 4:44:46 | 11:27 | 8:41 | 10:09 | -0:15 |
25.2M | 25.20 mi | 16:04:00 | 4:48:47 | 11:28 | 4:01 | 11:39 | +1:30 |
Finish | 26.22 mi | 16:13:52 | 4:58:39 | 11:24 | 9:52 | 9:41 | -1:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:41 /mi
Average Pace
11:24 /mi
Slowest Pace
13:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:57
10% of race
Time at Steady Pace
2:49:24
57% of race
Time at Slower Pace
1:40:18
34% of race
Average Pace: 11:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:44 | 35:31 | 11:26 | 35:31 | 11:26 | #25171 | |
10K | 6.21 mi | 12:24:27 | 1:09:14 | 11:09 | 33:43 | 10:51 | #24720 | |
15K | 9.32 mi | 12:59:08 | 1:43:55 | 11:09 | 34:41 | 11:10 | #24472 | |
20K | 12.43 mi | 13:34:56 | 2:19:43 | 11:15 | 35:48 | 11:31 | #24216 | |
Half | 13.11 mi | 13:42:21 | 2:27:08 | 11:13 | 7:25 | 10:52 | #24181 | |
25K | 15.53 mi | 14:10:33 | 2:55:20 | 11:17 | 28:12 | 11:38 | #23957 | |
30K | 18.64 mi | 14:48:56 | 3:33:43 | 11:28 | 38:23 | 12:21 | #23718 | |
20M | 20.00 mi | 15:06:47 | 3:51:34 | 11:35 | 17:51 | 13:08 | #23662 | |
21M | 21.00 mi | 15:18:38 | 4:03:25 | 11:35 | 11:51 | 11:51 | #23434 | |
35K | 21.75 mi | 15:27:01 | 4:11:48 | 11:35 | 8:23 | 11:12 | #23328 | |
23M | 23.00 mi | 15:40:54 | 4:25:41 | 11:33 | 13:53 | 11:05 | #23154 | |
24M | 24.00 mi | 15:51:18 | 4:36:05 | 11:30 | 10:24 | 10:24 | #23033 | |
40K | 24.85 mi | 15:59:59 | 4:44:46 | 11:27 | 8:41 | 10:09 | #22854 | |
25.2M | 25.20 mi | 16:04:00 | 4:48:47 | 11:28 | 4:01 | 11:39 | #22800 | |
Finish | 26.22 mi | 16:13:52 | 4:58:39 | 11:24 | 9:52 | 9:41 | #22670 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25171 | 10676 | 10676 | 23921(Top 94%) | 9928(Top 91%) | 9928(Top 213%) |
| 10K | 6.21 mi | 3.10 mi | 24720+451 | 10389+287 | 10389+287 | 24089(Top 94%) | 10023(Top 92%) | 10023(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 24472+248 | 10232+157 | 10232+157 | 23921(Top 94%) | 9928(Top 91%) | 9928(Top 213%) |
| 20K | 12.43 mi | 3.11 mi | 24216+256 | 10100+132 | 10100+132 | 23397(Top 92%) | 9666(Top 88%) | 9666(Top 207%) |
| Half | 13.11 mi | 0.68 mi | 24181+35 | 10078+22 | 10078+22 | 23333(Top 91%) | 9677(Top 89%) | 9677(Top 208%) |
| 25K | 15.53 mi | 2.42 mi | 23957+224 | 9959+119 | 9959+119 | 22622(Top 89%) | 9338(Top 85%) | 9338(Top 200%) |
| 30K | 18.64 mi | 3.11 mi | 23718+239 | 9865+94 | 9865+94 | 22502(Top 88%) | 9407(Top 86%) | 9407(Top 202%) |
| 20M | 20.00 mi | 1.36 mi | 23662+56 | 9838+27 | 9838+27 | 23033(Top 90%) | 9777(Top 90%) | 9777(Top 210%) |
| 21M | 21.00 mi | 1.00 mi | 23434+228 | 9749+89 | 9749+89 | 18496(Top 72%) | 7584(Top 69%) | 7584(Top 163%) |
| 35K | 21.75 mi | 0.75 mi | 23328+106 | 9713+36 | 9713+36 | 20263(Top 79%) | 8491(Top 78%) | 8491(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 23154+174 | 9642+71 | 9642+71 | 18685(Top 73%) | 7742(Top 71%) | 7742(Top 166%) |
| 24M | 24.00 mi | 1.00 mi | 23033+121 | 9592+50 | 9592+50 | 17593(Top 69%) | 7265(Top 67%) | 7265(Top 156%) |
| 40K | 24.85 mi | 0.85 mi | 22854+179 | 9500+92 | 9500+92 | 15584(Top 61%) | 6315(Top 58%) | 6315(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 22800+54 | 9475+25 | 9475+25 | 16514(Top 65%) | 6812(Top 62%) | 6812(Top 146%) |
| Finish | 26.22 mi | 1.02 mi | 22670+130 | 9421+54 | 9421+54 | 17318(Top 68%) | 7181(Top 66%) | 7181(Top 154%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23921
Females
9928
F18-39
9928
5K→10K
3.1 - 6.2 mi
Overall
24089
Females
10023
F18-39
10023
10K→15K
6.2 - 9.3 mi
Overall
23921
Females
9928
F18-39
9928
15K→20K
9.3 - 12.4 mi
Overall
23397
Females
9666
F18-39
9666
20K→Half
12.4 - 13.1 mi
Overall
23333
Females
9677
F18-39
9677
Half→25K
13.1 - 15.5 mi
Overall
22622
Females
9338
F18-39
9338
25K→30K
15.5 - 18.6 mi
Overall
22502
Females
9407
F18-39
9407
30K→20M
18.6 - 20.0 mi
Overall
23033
Females
9777
F18-39
9777
20M→21M
20.0 - 21.0 mi
Overall
18496
Females
7584
F18-39
7584
21M→35K
21.0 - 21.8 mi
Overall
20263
Females
8491
F18-39
8491
35K→23M
21.8 - 23.0 mi
Overall
18685
Females
7742
F18-39
7742
23M→24M
23.0 - 24.0 mi
Overall
17593
Females
7265
F18-39
7265
24M→40K
24.0 - 24.9 mi
Overall
15584
Females
6315
F18-39
6315
40K→25.2M
24.9 - 25.2 mi
Overall
16514
Females
6812
F18-39
6812
25.2M→Finish
25.2 - 26.2 mi
Overall
17318
Females
7181
F18-39
7181
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25171 |
| 5K → 10K | 458 | 7 | +451 | #25171 | #24720 |
| 10K → 15K | 263 | 15 | +248 | #24720 | #24472 |
| 15K → 20K | 266 | 10 | +256 | #24472 | #24216 |
| 20K → Half | 37 | 2 | +35 | #24216 | #24181 |
| Half → 25K | 229 | 5 | +224 | #24181 | #23957 |
| 25K → 30K | 256 | 17 | +239 | #23957 | #23718 |
| 30K → 20M | 80 | 24 | +56 | #23718 | #23662 |
| 20M → 21M | 229 | 1 | +228 | #23662 | #23434 |
| 21M → 35K | 109 | 3 | +106 | #23434 | #23328 |
| 35K → 23M | 175 | 1 | +174 | #23328 | #23154 |
| 23M → 24M | 123 | 2 | +121 | #23154 | #23033 |
| 24M → 40K | 180 | 1 | +179 | #23033 | #22854 |
| 40K → 25.2M | 54 | 0 | +54 | #22854 | #22800 |
| 25.2M → Finish | 131 | 1 | +130 | #22800 | #22670 |
| TOTALS | 2590 | 89 | +2501 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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