Madison Sonnenday
Bib: 24642•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:23 | 28:20 | 9:07 | 28:20 | 9:07 | - |
10K | 6.21 mi | 12:15:20 | 1:00:17 | 9:42 | 31:57 | 10:17 | +1:10 |
15K | 9.32 mi | 12:49:12 | 1:34:09 | 10:06 | 33:52 | 10:54 | +0:37 |
20K | 12.43 mi | 13:24:37 | 2:09:34 | 10:26 | 35:25 | 11:24 | +0:30 |
Half | 13.11 mi | 13:32:18 | 2:17:15 | 10:28 | 7:41 | 11:16 | -0:08 |
25K | 15.53 mi | 14:00:25 | 2:45:22 | 10:39 | 28:07 | 11:36 | +0:20 |
30K | 18.64 mi | 14:40:08 | 3:25:05 | 11:00 | 39:43 | 12:47 | +1:11 |
20M | 20.00 mi | 14:57:19 | 3:42:16 | 11:07 | 17:11 | 12:39 | -0:08 |
21M | 21.00 mi | 15:09:58 | 3:54:55 | 11:11 | 12:39 | 12:39 | 0:00 |
35K | 21.75 mi | 15:19:01 | 4:03:58 | 11:13 | 9:03 | 12:06 | -0:33 |
23M | 23.00 mi | 15:34:55 | 4:19:52 | 11:18 | 15:54 | 12:42 | +0:36 |
24M | 24.00 mi | 15:46:39 | 4:31:36 | 11:19 | 11:44 | 11:44 | -0:58 |
40K | 24.85 mi | 15:56:58 | 4:41:55 | 11:21 | 10:19 | 12:04 | +0:20 |
25.2M | 25.20 mi | 16:01:29 | 4:46:26 | 11:22 | 4:31 | 13:06 | +1:02 |
Finish | 26.22 mi | 16:12:00 | 4:56:57 | 11:20 | 10:31 | 10:19 | -2:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
11:20 /mi
Slowest Pace
13:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:40
35% of race
Time at Steady Pace
1:42:19
34% of race
Time at Slower Pace
1:29:58
30% of race
Average Pace: 11:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:23 | 28:20 | 9:07 | 28:20 | 9:07 | #20549 | |
10K | 6.21 mi | 12:15:20 | 1:00:17 | 9:42 | 31:57 | 10:17 | #22080 | |
15K | 9.32 mi | 12:49:12 | 1:34:09 | 10:06 | 33:52 | 10:54 | #22714 | |
20K | 12.43 mi | 13:24:37 | 2:09:34 | 10:26 | 35:25 | 11:24 | #22877 | |
Half | 13.11 mi | 13:32:18 | 2:17:15 | 10:28 | 7:41 | 11:16 | #22930 | |
25K | 15.53 mi | 14:00:25 | 2:45:22 | 10:39 | 28:07 | 11:36 | #22893 | |
30K | 18.64 mi | 14:40:08 | 3:25:05 | 11:00 | 39:43 | 12:47 | #22979 | |
20M | 20.00 mi | 14:57:19 | 3:42:16 | 11:07 | 17:11 | 12:39 | #22945 | |
21M | 21.00 mi | 15:09:58 | 3:54:55 | 11:11 | 12:39 | 12:39 | #22823 | |
35K | 21.75 mi | 15:19:01 | 4:03:58 | 11:13 | 9:03 | 12:06 | #22797 | |
23M | 23.00 mi | 15:34:55 | 4:19:52 | 11:18 | 15:54 | 12:42 | #22776 | |
24M | 24.00 mi | 15:46:39 | 4:31:36 | 11:19 | 11:44 | 11:44 | #22699 | |
40K | 24.85 mi | 15:56:58 | 4:41:55 | 11:21 | 10:19 | 12:04 | #22633 | |
25.2M | 25.20 mi | 16:01:29 | 4:46:26 | 11:22 | 4:31 | 13:06 | #22607 | |
Finish | 26.22 mi | 16:12:00 | 4:56:57 | 11:20 | 10:31 | 10:19 | #22537 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20549 | 8169 | 8169 | 23603(Top 92%) | 9747(Top 89%) | 9747(Top 209%) |
| 10K | 6.21 mi | 3.10 mi | 22080-1531 | 8952-783 | 8952-783 | 23146(Top 91%) | 9508(Top 87%) | 9508(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 22714-634 | 9258-306 | 9258-306 | 23603(Top 92%) | 9747(Top 89%) | 9747(Top 209%) |
| 20K | 12.43 mi | 3.11 mi | 22877-163 | 9343-85 | 9343-85 | 23260(Top 91%) | 9591(Top 88%) | 9591(Top 206%) |
| Half | 13.11 mi | 0.68 mi | 22930-53 | 9376-33 | 9376-33 | 23849(Top 93%) | 9967(Top 91%) | 9967(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 22893+37 | 9390-14 | 9390-14 | 22578(Top 88%) | 9312(Top 85%) | 9312(Top 200%) |
| 30K | 18.64 mi | 3.11 mi | 22979-86 | 9488-98 | 9488-98 | 23022(Top 90%) | 9662(Top 88%) | 9662(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 22945+34 | 9484+4 | 9484+4 | 22386(Top 88%) | 9453(Top 87%) | 9453(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 22823+122 | 9446+38 | 9446+38 | 20147(Top 79%) | 8412(Top 77%) | 8412(Top 181%) |
| 35K | 21.75 mi | 0.75 mi | 22797+26 | 9440+6 | 9440+6 | 21980(Top 86%) | 9341(Top 86%) | 9341(Top 200%) |
| 23M | 23.00 mi | 1.25 mi | 22776+21 | 9440 | 9440 | 22050(Top 86%) | 9395(Top 86%) | 9395(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 22699+77 | 9410+30 | 9410+30 | 20891(Top 82%) | 8882(Top 81%) | 8882(Top 191%) |
| 40K | 24.85 mi | 0.85 mi | 22633+66 | 9392+18 | 9392+18 | 20601(Top 81%) | 8808(Top 81%) | 8808(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 22607+26 | 9385+7 | 9385+7 | 19939(Top 78%) | 8491(Top 78%) | 8491(Top 182%) |
| Finish | 26.22 mi | 1.02 mi | 22537+70 | 9362+23 | 9362+23 | 19501(Top 76%) | 8231(Top 75%) | 8231(Top 177%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23603
Females
9747
F18-39
9747
5K→10K
3.1 - 6.2 mi
Overall
23146
Females
9508
F18-39
9508
10K→15K
6.2 - 9.3 mi
Overall
23603
Females
9747
F18-39
9747
15K→20K
9.3 - 12.4 mi
Overall
23260
Females
9591
F18-39
9591
20K→Half
12.4 - 13.1 mi
Overall
23849
Females
9967
F18-39
9967
Half→25K
13.1 - 15.5 mi
Overall
22578
Females
9312
F18-39
9312
25K→30K
15.5 - 18.6 mi
Overall
23022
Females
9662
F18-39
9662
30K→20M
18.6 - 20.0 mi
Overall
22386
Females
9453
F18-39
9453
20M→21M
20.0 - 21.0 mi
Overall
20147
Females
8412
F18-39
8412
21M→35K
21.0 - 21.8 mi
Overall
21980
Females
9341
F18-39
9341
35K→23M
21.8 - 23.0 mi
Overall
22050
Females
9395
F18-39
9395
23M→24M
23.0 - 24.0 mi
Overall
20891
Females
8882
F18-39
8882
24M→40K
24.0 - 24.9 mi
Overall
20601
Females
8808
F18-39
8808
40K→25.2M
24.9 - 25.2 mi
Overall
19939
Females
8491
F18-39
8491
25.2M→Finish
25.2 - 26.2 mi
Overall
19501
Females
8231
F18-39
8231
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20549 |
| 5K → 10K | 10 | 1541 | -1531 | #20549 | #22080 |
| 10K → 15K | 41 | 675 | -634 | #22080 | #22714 |
| 15K → 20K | 124 | 287 | -163 | #22714 | #22877 |
| 20K → Half | 17 | 70 | -53 | #22877 | #22930 |
| Half → 25K | 136 | 99 | +37 | #22930 | #22893 |
| 25K → 30K | 125 | 211 | -86 | #22893 | #22979 |
| 30K → 20M | 82 | 48 | +34 | #22979 | #22945 |
| 20M → 21M | 133 | 11 | +122 | #22945 | #22823 |
| 21M → 35K | 41 | 15 | +26 | #22823 | #22797 |
| 35K → 23M | 68 | 47 | +21 | #22797 | #22776 |
| 23M → 24M | 93 | 16 | +77 | #22776 | #22699 |
| 24M → 40K | 72 | 6 | +66 | #22699 | #22633 |
| 40K → 25.2M | 32 | 6 | +26 | #22633 | #22607 |
| 25.2M → Finish | 87 | 17 | +70 | #22607 | #22537 |
| TOTALS | 1061 | 3049 | -1988 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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