Chris Benjamin
Bib: 24544•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 28:41 | 9:14 | 28:41 | 9:14 | - |
10K | 6.21 mi | 12:15:21 | 58:12 | 9:22 | 29:31 | 9:30 | +0:16 |
15K | 9.32 mi | 12:47:07 | 1:29:58 | 9:39 | 31:46 | 10:13 | +0:43 |
20K | 12.43 mi | 13:25:19 | 2:08:10 | 10:19 | 38:12 | 12:18 | +2:05 |
Half | 13.11 mi | 13:32:39 | 2:15:30 | 10:20 | 7:20 | 10:45 | -1:33 |
25K | 15.53 mi | 14:02:29 | 2:45:20 | 10:39 | 29:50 | 12:18 | +1:33 |
30K | 18.64 mi | 14:44:23 | 3:27:14 | 11:07 | 41:54 | 13:29 | +1:11 |
20M | 20.00 mi | 15:03:22 | 3:46:13 | 11:19 | 18:59 | 13:58 | +0:29 |
21M | 21.00 mi | 15:17:18 | 4:00:09 | 11:26 | 13:56 | 13:56 | -0:02 |
35K | 21.75 mi | 15:27:00 | 4:09:51 | 11:29 | 9:42 | 12:58 | -0:58 |
23M | 23.00 mi | 15:45:38 | 4:28:29 | 11:40 | 18:38 | 14:53 | +1:55 |
24M | 24.00 mi | 15:58:51 | 4:41:42 | 11:44 | 13:13 | 13:13 | -1:40 |
40K | 24.85 mi | 16:08:57 | 4:51:48 | 11:44 | 10:06 | 11:49 | -1:24 |
25.2M | 25.20 mi | 16:13:25 | 4:56:16 | 11:45 | 4:28 | 12:57 | +1:08 |
Finish | 26.22 mi | 16:25:17 | 5:08:08 | 11:46 | 11:52 | 11:39 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:14 /mi
Average Pace
11:46 /mi
Slowest Pace
14:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:18
32% of race
Time at Steady Pace
1:44:10
34% of race
Time at Slower Pace
1:46:40
35% of race
Average Pace: 11:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:50 | 28:41 | 9:14 | 28:41 | 9:14 | #20918 | |
10K | 6.21 mi | 12:15:21 | 58:12 | 9:22 | 29:31 | 9:30 | #21175 | |
15K | 9.32 mi | 12:47:07 | 1:29:58 | 9:39 | 31:46 | 10:13 | #21651 | |
20K | 12.43 mi | 13:25:19 | 2:08:10 | 10:19 | 38:12 | 12:18 | #22659 | |
Half | 13.11 mi | 13:32:39 | 2:15:30 | 10:20 | 7:20 | 10:45 | #22669 | |
25K | 15.53 mi | 14:02:29 | 2:45:20 | 10:39 | 29:50 | 12:18 | #22888 | |
30K | 18.64 mi | 14:44:23 | 3:27:14 | 11:07 | 41:54 | 13:29 | #23186 | |
20M | 20.00 mi | 15:03:22 | 3:46:13 | 11:19 | 18:59 | 13:58 | #23273 | |
21M | 21.00 mi | 15:17:18 | 4:00:09 | 11:26 | 13:56 | 13:56 | #23215 | |
35K | 21.75 mi | 15:27:00 | 4:09:51 | 11:29 | 9:42 | 12:58 | #23205 | |
23M | 23.00 mi | 15:45:38 | 4:28:29 | 11:40 | 18:38 | 14:53 | #23312 | |
24M | 24.00 mi | 15:58:51 | 4:41:42 | 11:44 | 13:13 | 13:13 | #23336 | |
40K | 24.85 mi | 16:08:57 | 4:51:48 | 11:44 | 10:06 | 11:49 | #23270 | |
25.2M | 25.20 mi | 16:13:25 | 4:56:16 | 11:45 | 4:28 | 12:57 | #23233 | |
Finish | 26.22 mi | 16:25:17 | 5:08:08 | 11:46 | 11:52 | 11:39 | #23221 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20918 | 12510 | 12510 | 22385(Top 88%) | 13255(Top 91%) | 13255(Top 273%) |
| 10K | 6.21 mi | 3.10 mi | 21175-257 | 12659-149 | 12659-149 | 21367(Top 84%) | 12749(Top 87%) | 12749(Top 263%) |
| 15K | 9.32 mi | 3.11 mi | 21651-476 | 12891-232 | 12891-232 | 22385(Top 88%) | 13255(Top 91%) | 13255(Top 273%) |
| 20K | 12.43 mi | 3.11 mi | 22659-1008 | 13378-487 | 13378-487 | 24275(Top 95%) | 14060(Top 96%) | 14060(Top 290%) |
| Half | 13.11 mi | 0.68 mi | 22669-10 | 13381-3 | 13381-3 | 23138(Top 91%) | 13525(Top 93%) | 13525(Top 279%) |
| 25K | 15.53 mi | 2.42 mi | 22888-219 | 13457-76 | 13457-76 | 23521(Top 92%) | 13653(Top 94%) | 13653(Top 282%) |
| 30K | 18.64 mi | 3.11 mi | 23186-298 | 13535-78 | 13535-78 | 23793(Top 93%) | 13682(Top 94%) | 13682(Top 282%) |
| 20M | 20.00 mi | 1.36 mi | 23273-87 | 13557-22 | 13557-22 | 23931(Top 94%) | 13691(Top 94%) | 13691(Top 282%) |
| 21M | 21.00 mi | 1.00 mi | 23215+58 | 13517+40 | 13517+40 | 22233(Top 87%) | 12783(Top 88%) | 12783(Top 264%) |
| 35K | 21.75 mi | 0.75 mi | 23205+10 | 13505+12 | 13505+12 | 23189(Top 91%) | 13234(Top 91%) | 13234(Top 273%) |
| 23M | 23.00 mi | 1.25 mi | 23312-107 | 13547-42 | 13547-42 | 24569(Top 96%) | 13966(Top 96%) | 13966(Top 288%) |
| 24M | 24.00 mi | 1.00 mi | 23336-24 | 13550-3 | 13550-3 | 23364(Top 91%) | 13239(Top 91%) | 13239(Top 273%) |
| 40K | 24.85 mi | 0.85 mi | 23270+66 | 13514+36 | 13514+36 | 20061(Top 79%) | 11468(Top 79%) | 11468(Top 237%) |
| 25.2M | 25.20 mi | 0.35 mi | 23233+37 | 13493+21 | 13493+21 | 19581(Top 77%) | 11237(Top 77%) | 11237(Top 232%) |
| Finish | 26.22 mi | 1.02 mi | 23221+12 | 13472+21 | 13472+21 | 22680(Top 89%) | 12850(Top 88%) | 12850(Top 265%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22385
Males
13255
M18-39
13255
5K→10K
3.1 - 6.2 mi
Overall
21367
Males
12749
M18-39
12749
10K→15K
6.2 - 9.3 mi
Overall
22385
Males
13255
M18-39
13255
15K→20K
9.3 - 12.4 mi
Overall
24275
Males
14060
M18-39
14060
20K→Half
12.4 - 13.1 mi
Overall
23138
Males
13525
M18-39
13525
Half→25K
13.1 - 15.5 mi
Overall
23521
Males
13653
M18-39
13653
25K→30K
15.5 - 18.6 mi
Overall
23793
Males
13682
M18-39
13682
30K→20M
18.6 - 20.0 mi
Overall
23931
Males
13691
M18-39
13691
20M→21M
20.0 - 21.0 mi
Overall
22233
Males
12783
M18-39
12783
21M→35K
21.0 - 21.8 mi
Overall
23189
Males
13234
M18-39
13234
35K→23M
21.8 - 23.0 mi
Overall
24569
Males
13966
M18-39
13966
23M→24M
23.0 - 24.0 mi
Overall
23364
Males
13239
M18-39
13239
24M→40K
24.0 - 24.9 mi
Overall
20061
Males
11468
M18-39
11468
40K→25.2M
24.9 - 25.2 mi
Overall
19581
Males
11237
M18-39
11237
25.2M→Finish
25.2 - 26.2 mi
Overall
22680
Males
12850
M18-39
12850
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20918 |
| 5K → 10K | 150 | 407 | -257 | #20918 | #21175 |
| 10K → 15K | 62 | 538 | -476 | #21175 | #21651 |
| 15K → 20K | 15 | 1023 | -1008 | #21651 | #22659 |
| 20K → Half | 32 | 42 | -10 | #22659 | #22669 |
| Half → 25K | 61 | 280 | -219 | #22669 | #22888 |
| 25K → 30K | 68 | 366 | -298 | #22888 | #23186 |
| 30K → 20M | 34 | 121 | -87 | #23186 | #23273 |
| 20M → 21M | 79 | 21 | +58 | #23273 | #23215 |
| 21M → 35K | 34 | 24 | +10 | #23215 | #23205 |
| 35K → 23M | 24 | 131 | -107 | #23205 | #23312 |
| 23M → 24M | 30 | 54 | -24 | #23312 | #23336 |
| 24M → 40K | 73 | 7 | +66 | #23336 | #23270 |
| 40K → 25.2M | 39 | 2 | +37 | #23270 | #23233 |
| 25.2M → Finish | 39 | 27 | +12 | #23233 | #23221 |
| TOTALS | 740 | 3043 | -2303 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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