Brooke Paradis
Bib: 24539•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:43 | 27:34 | 8:52 | 27:34 | 8:52 | - |
10K | 6.21 mi | 12:11:35 | 54:26 | 8:46 | 26:52 | 8:39 | -0:13 |
15K | 9.32 mi | 12:39:17 | 1:22:08 | 8:49 | 27:42 | 8:55 | +0:16 |
20K | 12.43 mi | 13:08:39 | 1:51:30 | 8:58 | 29:22 | 9:27 | +0:32 |
Half | 13.11 mi | 13:15:01 | 1:57:52 | 8:59 | 6:22 | 9:20 | -0:07 |
25K | 15.53 mi | 13:39:28 | 2:22:19 | 9:10 | 24:27 | 10:05 | +0:45 |
30K | 18.64 mi | 14:11:36 | 2:54:27 | 9:22 | 32:08 | 10:21 | +0:16 |
20M | 20.00 mi | 14:25:27 | 3:08:18 | 9:25 | 13:51 | 10:12 | -0:09 |
21M | 21.00 mi | 14:36:39 | 3:19:30 | 9:30 | 11:12 | 11:12 | +1:00 |
35K | 21.75 mi | 14:44:02 | 3:26:53 | 9:31 | 7:23 | 9:52 | -1:20 |
23M | 23.00 mi | 14:56:54 | 3:39:45 | 9:33 | 12:52 | 10:17 | +0:25 |
24M | 24.00 mi | 15:06:54 | 3:49:45 | 9:34 | 10:00 | 10:00 | -0:17 |
40K | 24.85 mi | 15:15:43 | 3:58:34 | 9:36 | 8:49 | 10:19 | +0:19 |
25.2M | 25.20 mi | 15:19:54 | 4:02:45 | 9:38 | 4:11 | 12:08 | +1:49 |
Finish | 26.22 mi | 15:29:40 | 4:12:31 | 9:38 | 9:46 | 9:35 | -2:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:39 /mi
Average Pace
9:38 /mi
Slowest Pace
12:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:52
47% of race
Time at Steady Pace
1:59:16
47% of race
Time at Slower Pace
15:23
6% of race
Average Pace: 9:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:43 | 27:34 | 8:52 | 27:34 | 8:52 | #19588 | |
10K | 6.21 mi | 12:11:35 | 54:26 | 8:46 | 26:52 | 8:39 | #18903 | |
15K | 9.32 mi | 12:39:17 | 1:22:08 | 8:49 | 27:42 | 8:55 | #18763 | |
20K | 12.43 mi | 13:08:39 | 1:51:30 | 8:58 | 29:22 | 9:27 | #18841 | |
Half | 13.11 mi | 13:15:01 | 1:57:52 | 8:59 | 6:22 | 9:20 | #18876 | |
25K | 15.53 mi | 13:39:28 | 2:22:19 | 9:10 | 24:27 | 10:05 | #19005 | |
30K | 18.64 mi | 14:11:36 | 2:54:27 | 9:22 | 32:08 | 10:21 | #18866 | |
20M | 20.00 mi | 14:25:27 | 3:08:18 | 9:25 | 13:51 | 10:12 | #18720 | |
21M | 21.00 mi | 14:36:39 | 3:19:30 | 9:30 | 11:12 | 11:12 | #18583 | |
35K | 21.75 mi | 14:44:02 | 3:26:53 | 9:31 | 7:23 | 9:52 | #18495 | |
23M | 23.00 mi | 14:56:54 | 3:39:45 | 9:33 | 12:52 | 10:17 | #18339 | |
24M | 24.00 mi | 15:06:54 | 3:49:45 | 9:34 | 10:00 | 10:00 | #18240 | |
40K | 24.85 mi | 15:15:43 | 3:58:34 | 9:36 | 8:49 | 10:19 | #18139 | |
25.2M | 25.20 mi | 15:19:54 | 4:02:45 | 9:38 | 4:11 | 12:08 | #18122 | |
Finish | 26.22 mi | 15:29:40 | 4:12:31 | 9:38 | 9:46 | 9:35 | #18029 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19588 | 7676 | 7676 | 18518(Top 72%) | 6983(Top 64%) | 6983(Top 150%) |
| 10K | 6.21 mi | 3.10 mi | 18903+685 | 7281+395 | 7281+395 | 18111(Top 71%) | 6791(Top 62%) | 6791(Top 146%) |
| 15K | 9.32 mi | 3.11 mi | 18763+140 | 7175+106 | 7175+106 | 18518(Top 72%) | 6983(Top 64%) | 6983(Top 150%) |
| 20K | 12.43 mi | 3.11 mi | 18841-78 | 7199-24 | 7199-24 | 19041(Top 75%) | 7287(Top 67%) | 7287(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 18876-35 | 7227-28 | 7227-28 | 19530(Top 76%) | 7611(Top 70%) | 7611(Top 163%) |
| 25K | 15.53 mi | 2.42 mi | 19005-129 | 7309-82 | 7309-82 | 19337(Top 76%) | 7557(Top 69%) | 7557(Top 162%) |
| 30K | 18.64 mi | 3.11 mi | 18866+139 | 7296+13 | 7296+13 | 18368(Top 72%) | 7238(Top 66%) | 7238(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 18720+146 | 7243+53 | 7243+53 | 17111(Top 67%) | 6772(Top 62%) | 6772(Top 145%) |
| 21M | 21.00 mi | 1.00 mi | 18583+137 | 7194+49 | 7194+49 | 16882(Top 66%) | 6793(Top 62%) | 6793(Top 146%) |
| 35K | 21.75 mi | 0.75 mi | 18495+88 | 7166+28 | 7166+28 | 16757(Top 66%) | 6735(Top 62%) | 6735(Top 145%) |
| 23M | 23.00 mi | 1.25 mi | 18339+156 | 7107+59 | 7107+59 | 16371(Top 64%) | 6581(Top 60%) | 6581(Top 141%) |
| 24M | 24.00 mi | 1.00 mi | 18240+99 | 7085+22 | 7085+22 | 16362(Top 64%) | 6631(Top 61%) | 6631(Top 142%) |
| 40K | 24.85 mi | 0.85 mi | 18139+101 | 7055+30 | 7055+30 | 16106(Top 63%) | 6555(Top 60%) | 6555(Top 141%) |
| 25.2M | 25.20 mi | 0.35 mi | 18122+17 | 7056-1 | 7056-1 | 17672(Top 69%) | 7377(Top 68%) | 7377(Top 158%) |
| Finish | 26.22 mi | 1.02 mi | 18029+93 | 7034+22 | 7034+22 | 16889(Top 66%) | 6960(Top 64%) | 6960(Top 149%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18518
Females
6983
F18-39
6983
5K→10K
3.1 - 6.2 mi
Overall
18111
Females
6791
F18-39
6791
10K→15K
6.2 - 9.3 mi
Overall
18518
Females
6983
F18-39
6983
15K→20K
9.3 - 12.4 mi
Overall
19041
Females
7287
F18-39
7287
20K→Half
12.4 - 13.1 mi
Overall
19530
Females
7611
F18-39
7611
Half→25K
13.1 - 15.5 mi
Overall
19337
Females
7557
F18-39
7557
25K→30K
15.5 - 18.6 mi
Overall
18368
Females
7238
F18-39
7238
30K→20M
18.6 - 20.0 mi
Overall
17111
Females
6772
F18-39
6772
20M→21M
20.0 - 21.0 mi
Overall
16882
Females
6793
F18-39
6793
21M→35K
21.0 - 21.8 mi
Overall
16757
Females
6735
F18-39
6735
35K→23M
21.8 - 23.0 mi
Overall
16371
Females
6581
F18-39
6581
23M→24M
23.0 - 24.0 mi
Overall
16362
Females
6631
F18-39
6631
24M→40K
24.0 - 24.9 mi
Overall
16106
Females
6555
F18-39
6555
40K→25.2M
24.9 - 25.2 mi
Overall
17672
Females
7377
F18-39
7377
25.2M→Finish
25.2 - 26.2 mi
Overall
16889
Females
6960
F18-39
6960
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19588 |
| 5K → 10K | 737 | 52 | +685 | #19588 | #18903 |
| 10K → 15K | 279 | 139 | +140 | #18903 | #18763 |
| 15K → 20K | 238 | 316 | -78 | #18763 | #18841 |
| 20K → Half | 24 | 59 | -35 | #18841 | #18876 |
| Half → 25K | 146 | 275 | -129 | #18876 | #19005 |
| 25K → 30K | 295 | 156 | +139 | #19005 | #18866 |
| 30K → 20M | 180 | 34 | +146 | #18866 | #18720 |
| 20M → 21M | 165 | 28 | +137 | #18720 | #18583 |
| 21M → 35K | 104 | 16 | +88 | #18583 | #18495 |
| 35K → 23M | 177 | 21 | +156 | #18495 | #18339 |
| 23M → 24M | 120 | 21 | +99 | #18339 | #18240 |
| 24M → 40K | 113 | 12 | +101 | #18240 | #18139 |
| 40K → 25.2M | 37 | 20 | +17 | #18139 | #18122 |
| 25.2M → Finish | 114 | 21 | +93 | #18122 | #18029 |
| TOTALS | 2729 | 1170 | +1559 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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