Farzaneh Nabizadeh
Bib: 24529•F
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:59 | 29:32 | 9:30 | 29:32 | 9:30 | - |
10K | 6.21 mi | 12:14:18 | 58:51 | 9:28 | 29:19 | 9:26 | -0:04 |
15K | 9.32 mi | 12:44:26 | 1:28:59 | 9:33 | 30:08 | 9:42 | +0:16 |
20K | 12.43 mi | 13:17:51 | 2:02:24 | 9:51 | 33:25 | 10:45 | +1:03 |
Half | 13.11 mi | 13:24:55 | 2:09:28 | 9:53 | 7:04 | 10:21 | -0:24 |
25K | 15.53 mi | 13:53:07 | 2:37:40 | 10:09 | 28:12 | 11:38 | +1:17 |
30K | 18.64 mi | 14:39:04 | 3:23:37 | 10:55 | 45:57 | 14:47 | +3:09 |
20M | 20.00 mi | 14:58:03 | 3:42:36 | 11:08 | 18:59 | 13:58 | -0:49 |
21M | 21.00 mi | 15:16:26 | 4:00:59 | 11:29 | 18:23 | 18:23 | +4:25 |
35K | 21.75 mi | 15:27:06 | 4:11:39 | 11:34 | 10:40 | 14:15 | -4:08 |
23M | 23.00 mi | 15:47:27 | 4:32:00 | 11:50 | 20:21 | 16:15 | +2:00 |
24M | 24.00 mi | 16:05:22 | 4:49:55 | 12:05 | 17:55 | 17:55 | +1:40 |
40K | 24.85 mi | 16:16:55 | 5:01:28 | 12:08 | 11:33 | 13:31 | -4:24 |
25.2M | 25.20 mi | 16:23:02 | 5:07:35 | 12:12 | 6:07 | 17:44 | +4:13 |
Finish | 26.22 mi | 16:37:12 | 5:21:45 | 12:17 | 14:10 | 13:54 | -3:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:26 /mi
Average Pace
12:17 /mi
Slowest Pace
18:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:37:40
49% of race
Time at Steady Pace
1:41:19
31% of race
Time at Slower Pace
1:02:46
20% of race
Average Pace: 12:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:59 | 29:32 | 9:30 | 29:32 | 9:30 | #21761 | |
10K | 6.21 mi | 12:14:18 | 58:51 | 9:28 | 29:19 | 9:26 | #21467 | |
15K | 9.32 mi | 12:44:26 | 1:28:59 | 9:33 | 30:08 | 9:42 | #21367 | |
20K | 12.43 mi | 13:17:51 | 2:02:24 | 9:51 | 33:25 | 10:45 | #21613 | |
Half | 13.11 mi | 13:24:55 | 2:09:28 | 9:53 | 7:04 | 10:21 | #21638 | |
25K | 15.53 mi | 13:53:07 | 2:37:40 | 10:09 | 28:12 | 11:38 | #21859 | |
30K | 18.64 mi | 14:39:04 | 3:23:37 | 10:55 | 45:57 | 14:47 | #22822 | |
20M | 20.00 mi | 14:58:03 | 3:42:36 | 11:08 | 18:59 | 13:58 | #22978 | |
21M | 21.00 mi | 15:16:26 | 4:00:59 | 11:29 | 18:23 | 18:23 | #23258 | |
35K | 21.75 mi | 15:27:06 | 4:11:39 | 11:34 | 10:40 | 14:15 | #23316 | |
23M | 23.00 mi | 15:47:27 | 4:32:00 | 11:50 | 20:21 | 16:15 | #23567 | |
24M | 24.00 mi | 16:05:22 | 4:49:55 | 12:05 | 17:55 | 17:55 | #23811 | |
40K | 24.85 mi | 16:16:55 | 5:01:28 | 12:08 | 11:33 | 13:31 | #23800 | |
25.2M | 25.20 mi | 16:23:02 | 5:07:35 | 12:12 | 6:07 | 17:44 | #23832 | |
Finish | 26.22 mi | 16:37:12 | 5:21:45 | 12:17 | 14:10 | 13:54 | #23915 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21761 | 8793 | 8793 | 21199(Top 83%) | 8437(Top 77%) | 8437(Top 711%) |
| 10K | 6.21 mi | 3.10 mi | 21467+294 | 8629+164 | 8629+164 | 21189(Top 83%) | 8476(Top 78%) | 8476(Top 714%) |
| 15K | 9.32 mi | 3.11 mi | 21367+100 | 8569+60 | 8569+60 | 21199(Top 83%) | 8437(Top 77%) | 8437(Top 711%) |
| 20K | 12.43 mi | 3.11 mi | 21613-246 | 8704-135 | 8704-135 | 22191(Top 87%) | 9019(Top 83%) | 9019(Top 760%) |
| Half | 13.11 mi | 0.68 mi | 21638-25 | 8721-17 | 8721-17 | 22390(Top 88%) | 9173(Top 84%) | 9173(Top 773%) |
| 25K | 15.53 mi | 2.42 mi | 21859-221 | 8855-134 | 8855-134 | 22626(Top 89%) | 9342(Top 86%) | 9342(Top 787%) |
| 30K | 18.64 mi | 3.11 mi | 22822-963 | 9394-539 | 9394-539 | 24782(Top 97%) | 10568(Top 97%) | 10568(Top 890%) |
| 20M | 20.00 mi | 1.36 mi | 22978-156 | 9507-113 | 9507-113 | 23934(Top 94%) | 10197(Top 93%) | 10197(Top 859%) |
| 21M | 21.00 mi | 1.00 mi | 23258-280 | 9666-159 | 9666-159 | 25333(Top 99%) | 10849(Top 99%) | 10849(Top 914%) |
| 35K | 21.75 mi | 0.75 mi | 23316-58 | 9706-40 | 9706-40 | 24483(Top 96%) | 10518(Top 96%) | 10518(Top 886%) |
| 23M | 23.00 mi | 1.25 mi | 23567-251 | 9845-139 | 9845-139 | 25140(Top 98%) | 10787(Top 99%) | 10787(Top 909%) |
| 24M | 24.00 mi | 1.00 mi | 23811-244 | 9981-136 | 9981-136 | 25400(Top 99%) | 10883(Top 100%) | 10883(Top 917%) |
| 40K | 24.85 mi | 0.85 mi | 23800+11 | 9982-1 | 9982-1 | 23033(Top 90%) | 9939(Top 91%) | 9939(Top 837%) |
| 25.2M | 25.20 mi | 0.35 mi | 23832-32 | 10004-22 | 10004-22 | 24927(Top 98%) | 10726(Top 98%) | 10726(Top 904%) |
| Finish | 26.22 mi | 1.02 mi | 23915-83 | 10055-51 | 10055-51 | 24888(Top 97%) | 10739(Top 98%) | 10739(Top 905%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21199
Females
8437
F50-54
8437
5K→10K
3.1 - 6.2 mi
Overall
21189
Females
8476
F50-54
8476
10K→15K
6.2 - 9.3 mi
Overall
21199
Females
8437
F50-54
8437
15K→20K
9.3 - 12.4 mi
Overall
22191
Females
9019
F50-54
9019
20K→Half
12.4 - 13.1 mi
Overall
22390
Females
9173
F50-54
9173
Half→25K
13.1 - 15.5 mi
Overall
22626
Females
9342
F50-54
9342
25K→30K
15.5 - 18.6 mi
Overall
24782
Females
10568
F50-54
10568
30K→20M
18.6 - 20.0 mi
Overall
23934
Females
10197
F50-54
10197
20M→21M
20.0 - 21.0 mi
Overall
25333
Females
10849
F50-54
10849
21M→35K
21.0 - 21.8 mi
Overall
24483
Females
10518
F50-54
10518
35K→23M
21.8 - 23.0 mi
Overall
25140
Females
10787
F50-54
10787
23M→24M
23.0 - 24.0 mi
Overall
25400
Females
10883
F50-54
10883
24M→40K
24.0 - 24.9 mi
Overall
23033
Females
9939
F50-54
9939
40K→25.2M
24.9 - 25.2 mi
Overall
24927
Females
10726
F50-54
10726
25.2M→Finish
25.2 - 26.2 mi
Overall
24888
Females
10739
F50-54
10739
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21761 |
| 5K → 10K | 408 | 114 | +294 | #21761 | #21467 |
| 10K → 15K | 214 | 114 | +100 | #21467 | #21367 |
| 15K → 20K | 105 | 351 | -246 | #21367 | #21613 |
| 20K → Half | 26 | 51 | -25 | #21613 | #21638 |
| Half → 25K | 82 | 303 | -221 | #21638 | #21859 |
| 25K → 30K | 18 | 981 | -963 | #21859 | #22822 |
| 30K → 20M | 37 | 193 | -156 | #22822 | #22978 |
| 20M → 21M | 10 | 290 | -280 | #22978 | #23258 |
| 21M → 35K | 21 | 79 | -58 | #23258 | #23316 |
| 35K → 23M | 10 | 261 | -251 | #23316 | #23567 |
| 23M → 24M | 3 | 247 | -244 | #23567 | #23811 |
| 24M → 40K | 27 | 16 | +11 | #23811 | #23800 |
| 40K → 25.2M | 2 | 34 | -32 | #23800 | #23832 |
| 25.2M → Finish | 11 | 94 | -83 | #23832 | #23915 |
| TOTALS | 974 | 3128 | -2154 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
