Ashley Thomas
Bib: 24503•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:02 | 29:27 | 9:29 | 29:27 | 9:29 | - |
10K | 6.21 mi | 12:13:33 | 57:58 | 9:20 | 28:31 | 9:11 | -0:18 |
15K | 9.32 mi | 12:43:17 | 1:27:42 | 9:25 | 29:44 | 9:34 | +0:23 |
20K | 12.43 mi | 13:21:09 | 2:05:34 | 10:06 | 37:52 | 12:11 | +2:37 |
Half | 13.11 mi | 13:27:32 | 2:11:57 | 10:04 | 6:23 | 9:21 | -2:50 |
25K | 15.53 mi | 13:52:09 | 2:36:34 | 10:05 | 24:37 | 10:09 | +0:48 |
30K | 18.64 mi | 14:26:40 | 3:11:05 | 10:15 | 34:31 | 11:07 | +0:58 |
20M | 20.00 mi | 14:42:35 | 3:27:00 | 10:21 | 15:55 | 11:43 | +0:36 |
21M | 21.00 mi | 14:56:45 | 3:41:10 | 10:32 | 14:10 | 14:10 | +2:27 |
35K | 21.75 mi | 15:07:10 | 3:51:35 | 10:39 | 10:25 | 13:55 | -0:15 |
23M | 23.00 mi | 15:23:51 | 4:08:16 | 10:48 | 16:41 | 13:19 | -0:36 |
24M | 24.00 mi | 15:37:27 | 4:21:52 | 10:55 | 13:36 | 13:36 | +0:17 |
40K | 24.85 mi | 15:48:52 | 4:33:17 | 11:00 | 11:25 | 13:21 | -0:15 |
25.2M | 25.20 mi | 15:53:45 | 4:38:10 | 11:02 | 4:53 | 14:10 | +0:49 |
Finish | 26.22 mi | 16:05:02 | 4:49:27 | 11:03 | 11:17 | 11:04 | -3:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
11:03 /mi
Slowest Pace
14:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:42
41% of race
Time at Steady Pace
1:39:35
34% of race
Time at Slower Pace
1:11:10
25% of race
Average Pace: 11:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:02 | 29:27 | 9:29 | 29:27 | 9:29 | #21679 | |
10K | 6.21 mi | 12:13:33 | 57:58 | 9:20 | 28:31 | 9:11 | #21066 | |
15K | 9.32 mi | 12:43:17 | 1:27:42 | 9:25 | 29:44 | 9:34 | #20958 | |
20K | 12.43 mi | 13:21:09 | 2:05:34 | 10:06 | 37:52 | 12:11 | #22217 | |
Half | 13.11 mi | 13:27:32 | 2:11:57 | 10:04 | 6:23 | 9:21 | #22089 | |
25K | 15.53 mi | 13:52:09 | 2:36:34 | 10:05 | 24:37 | 10:09 | #21671 | |
30K | 18.64 mi | 14:26:40 | 3:11:05 | 10:15 | 34:31 | 11:07 | #21377 | |
20M | 20.00 mi | 14:42:35 | 3:27:00 | 10:21 | 15:55 | 11:43 | #21319 | |
21M | 21.00 mi | 14:56:45 | 3:41:10 | 10:32 | 14:10 | 14:10 | #21437 | |
35K | 21.75 mi | 15:07:10 | 3:51:35 | 10:39 | 10:25 | 13:55 | #21607 | |
23M | 23.00 mi | 15:23:51 | 4:08:16 | 10:48 | 16:41 | 13:19 | #21690 | |
24M | 24.00 mi | 15:37:27 | 4:21:52 | 10:55 | 13:36 | 13:36 | #21814 | |
40K | 24.85 mi | 15:48:52 | 4:33:17 | 11:00 | 11:25 | 13:21 | #21854 | |
25.2M | 25.20 mi | 15:53:45 | 4:38:10 | 11:02 | 4:53 | 14:10 | #21862 | |
Finish | 26.22 mi | 16:05:02 | 4:49:27 | 11:03 | 11:17 | 11:04 | #21869 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21679 | 8754 | 8754 | 20877(Top 82%) | 8262(Top 76%) | 8262(Top 177%) |
| 10K | 6.21 mi | 3.10 mi | 21066+613 | 8421+333 | 8421+333 | 20435(Top 80%) | 8065(Top 74%) | 8065(Top 173%) |
| 15K | 9.32 mi | 3.11 mi | 20958+108 | 8344+77 | 8344+77 | 20877(Top 82%) | 8262(Top 76%) | 8262(Top 177%) |
| 20K | 12.43 mi | 3.11 mi | 22217-1259 | 9019-675 | 9019-675 | 24183(Top 95%) | 10116(Top 93%) | 10116(Top 217%) |
| Half | 13.11 mi | 0.68 mi | 22089+128 | 8956+63 | 8956+63 | 19656(Top 77%) | 7697(Top 70%) | 7697(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 21671+418 | 8743+213 | 8743+213 | 19528(Top 76%) | 7663(Top 70%) | 7663(Top 164%) |
| 30K | 18.64 mi | 3.11 mi | 21377+294 | 8634+109 | 8634+109 | 20234(Top 79%) | 8236(Top 75%) | 8236(Top 177%) |
| 20M | 20.00 mi | 1.36 mi | 21319+58 | 8641-7 | 8641-7 | 20854(Top 82%) | 8668(Top 79%) | 8668(Top 186%) |
| 21M | 21.00 mi | 1.00 mi | 21437-118 | 8721-80 | 8721-80 | 22554(Top 88%) | 9572(Top 88%) | 9572(Top 205%) |
| 35K | 21.75 mi | 0.75 mi | 21607-170 | 8824-103 | 8824-103 | 24212(Top 95%) | 10398(Top 95%) | 10398(Top 223%) |
| 23M | 23.00 mi | 1.25 mi | 21690-83 | 8890-66 | 8890-66 | 23007(Top 90%) | 9839(Top 90%) | 9839(Top 211%) |
| 24M | 24.00 mi | 1.00 mi | 21814-124 | 8976-86 | 8976-86 | 23792(Top 93%) | 10266(Top 94%) | 10266(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 21854-40 | 9006-30 | 9006-30 | 22795(Top 89%) | 9829(Top 90%) | 9829(Top 211%) |
| 25.2M | 25.20 mi | 0.35 mi | 21862-8 | 9020-14 | 9020-14 | 21861(Top 86%) | 9405(Top 86%) | 9405(Top 202%) |
| Finish | 26.22 mi | 1.02 mi | 21869-7 | 9040-20 | 9040-20 | 21527(Top 84%) | 9222(Top 84%) | 9222(Top 198%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20877
Females
8262
F18-39
8262
5K→10K
3.1 - 6.2 mi
Overall
20435
Females
8065
F18-39
8065
10K→15K
6.2 - 9.3 mi
Overall
20877
Females
8262
F18-39
8262
15K→20K
9.3 - 12.4 mi
Overall
24183
Females
10116
F18-39
10116
20K→Half
12.4 - 13.1 mi
Overall
19656
Females
7697
F18-39
7697
Half→25K
13.1 - 15.5 mi
Overall
19528
Females
7663
F18-39
7663
25K→30K
15.5 - 18.6 mi
Overall
20234
Females
8236
F18-39
8236
30K→20M
18.6 - 20.0 mi
Overall
20854
Females
8668
F18-39
8668
20M→21M
20.0 - 21.0 mi
Overall
22554
Females
9572
F18-39
9572
21M→35K
21.0 - 21.8 mi
Overall
24212
Females
10398
F18-39
10398
35K→23M
21.8 - 23.0 mi
Overall
23007
Females
9839
F18-39
9839
23M→24M
23.0 - 24.0 mi
Overall
23792
Females
10266
F18-39
10266
24M→40K
24.0 - 24.9 mi
Overall
22795
Females
9829
F18-39
9829
40K→25.2M
24.9 - 25.2 mi
Overall
21861
Females
9405
F18-39
9405
25.2M→Finish
25.2 - 26.2 mi
Overall
21527
Females
9222
F18-39
9222
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21679 |
| 5K → 10K | 669 | 56 | +613 | #21679 | #21066 |
| 10K → 15K | 238 | 130 | +108 | #21066 | #20958 |
| 15K → 20K | 11 | 1270 | -1259 | #20958 | #22217 |
| 20K → Half | 128 | 0 | +128 | #22217 | #22089 |
| Half → 25K | 427 | 9 | +418 | #22089 | #21671 |
| 25K → 30K | 347 | 53 | +294 | #21671 | #21377 |
| 30K → 20M | 108 | 50 | +58 | #21377 | #21319 |
| 20M → 21M | 30 | 148 | -118 | #21319 | #21437 |
| 21M → 35K | 21 | 191 | -170 | #21437 | #21607 |
| 35K → 23M | 42 | 125 | -83 | #21607 | #21690 |
| 23M → 24M | 32 | 156 | -124 | #21690 | #21814 |
| 24M → 40K | 33 | 73 | -40 | #21814 | #21854 |
| 40K → 25.2M | 22 | 30 | -8 | #21854 | #21862 |
| 25.2M → Finish | 44 | 51 | -7 | #21862 | #21869 |
| TOTALS | 2152 | 2342 | -190 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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