Jacob Long
Bib: 24495•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:26 | 29:54 | 9:37 | 29:54 | 9:37 | - |
10K | 6.21 mi | 12:14:16 | 57:44 | 9:17 | 27:50 | 8:58 | -0:39 |
15K | 9.32 mi | 12:45:29 | 1:28:57 | 9:33 | 31:13 | 10:03 | +1:05 |
20K | 12.43 mi | 13:19:45 | 2:03:13 | 9:55 | 34:16 | 11:02 | +0:59 |
Half | 13.11 mi | 13:25:46 | 2:09:14 | 9:51 | 6:01 | 8:49 | -2:13 |
25K | 15.53 mi | 13:54:24 | 2:37:52 | 10:10 | 28:38 | 11:49 | +3:00 |
30K | 18.64 mi | 14:33:23 | 3:16:51 | 10:34 | 38:59 | 12:33 | +0:44 |
20M | 20.00 mi | 14:51:12 | 3:34:40 | 10:44 | 17:49 | 13:07 | +0:34 |
21M | 21.00 mi | 15:05:27 | 3:48:55 | 10:54 | 14:15 | 14:15 | +1:08 |
35K | 21.75 mi | 15:14:06 | 3:57:34 | 10:55 | 8:39 | 11:34 | -2:41 |
23M | 23.00 mi | 15:29:50 | 4:13:18 | 11:01 | 15:44 | 12:34 | +1:00 |
24M | 24.00 mi | 15:40:50 | 4:24:18 | 11:01 | 11:00 | 11:00 | -1:34 |
40K | 24.85 mi | 15:50:42 | 4:34:10 | 11:02 | 9:52 | 11:32 | +0:32 |
25.2M | 25.20 mi | 15:55:03 | 4:38:31 | 11:03 | 4:21 | 12:37 | +1:05 |
Finish | 26.22 mi | 16:05:01 | 4:48:29 | 11:01 | 9:58 | 9:47 | -2:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:49 /mi
Average Pace
11:01 /mi
Slowest Pace
14:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:56
36% of race
Time at Steady Pace
1:32:25
32% of race
Time at Slower Pace
1:31:08
32% of race
Average Pace: 11:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:26 | 29:54 | 9:37 | 29:54 | 9:37 | #22065 | |
10K | 6.21 mi | 12:14:16 | 57:44 | 9:17 | 27:50 | 8:58 | #20947 | |
15K | 9.32 mi | 12:45:29 | 1:28:57 | 9:33 | 31:13 | 10:03 | #21353 | |
20K | 12.43 mi | 13:19:45 | 2:03:13 | 9:55 | 34:16 | 11:02 | #21773 | |
Half | 13.11 mi | 13:25:46 | 2:09:14 | 9:51 | 6:01 | 8:49 | #21593 | |
25K | 15.53 mi | 13:54:24 | 2:37:52 | 10:10 | 28:38 | 11:49 | #21884 | |
30K | 18.64 mi | 14:33:23 | 3:16:51 | 10:34 | 38:59 | 12:33 | #22087 | |
20M | 20.00 mi | 14:51:12 | 3:34:40 | 10:44 | 17:49 | 13:07 | #22189 | |
21M | 21.00 mi | 15:05:27 | 3:48:55 | 10:54 | 14:15 | 14:15 | #22240 | |
35K | 21.75 mi | 15:14:06 | 3:57:34 | 10:55 | 8:39 | 11:34 | #22195 | |
23M | 23.00 mi | 15:29:50 | 4:13:18 | 11:01 | 15:44 | 12:34 | #22184 | |
24M | 24.00 mi | 15:40:50 | 4:24:18 | 11:01 | 11:00 | 11:00 | #22046 | |
40K | 24.85 mi | 15:50:42 | 4:34:10 | 11:02 | 9:52 | 11:32 | #21939 | |
25.2M | 25.20 mi | 15:55:03 | 4:38:31 | 11:03 | 4:21 | 12:37 | #21890 | |
Finish | 26.22 mi | 16:05:01 | 4:48:29 | 11:01 | 9:58 | 9:47 | #21770 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22065 | 13073 | 13073 | 22038(Top 86%) | 13095(Top 90%) | 13095(Top 270%) |
| 10K | 6.21 mi | 3.10 mi | 20947+1118 | 12545+528 | 12545+528 | 19579(Top 77%) | 11932(Top 82%) | 11932(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 21353-406 | 12748-203 | 12748-203 | 22038(Top 86%) | 13095(Top 90%) | 13095(Top 270%) |
| 20K | 12.43 mi | 3.11 mi | 21773-420 | 12949-201 | 12949-201 | 22670(Top 89%) | 13355(Top 92%) | 13355(Top 275%) |
| Half | 13.11 mi | 0.68 mi | 21593+180 | 12858+91 | 12858+91 | 17425(Top 68%) | 10929(Top 75%) | 10929(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 21884-291 | 12975-117 | 12975-117 | 22851(Top 89%) | 13342(Top 92%) | 13342(Top 275%) |
| 30K | 18.64 mi | 3.11 mi | 22087-203 | 13028-53 | 13028-53 | 22736(Top 89%) | 13172(Top 90%) | 13172(Top 272%) |
| 20M | 20.00 mi | 1.36 mi | 22189-102 | 13060-32 | 13060-32 | 22999(Top 90%) | 13196(Top 91%) | 13196(Top 272%) |
| 21M | 21.00 mi | 1.00 mi | 22240-51 | 13072-12 | 13072-12 | 22643(Top 89%) | 12977(Top 89%) | 12977(Top 268%) |
| 35K | 21.75 mi | 0.75 mi | 22195+45 | 13035+37 | 13035+37 | 20976(Top 82%) | 12118(Top 83%) | 12118(Top 250%) |
| 23M | 23.00 mi | 1.25 mi | 22184+11 | 13004+31 | 13004+31 | 21812(Top 85%) | 12496(Top 86%) | 12496(Top 258%) |
| 24M | 24.00 mi | 1.00 mi | 22046+138 | 12920+84 | 12920+84 | 19228(Top 75%) | 11115(Top 76%) | 11115(Top 229%) |
| 40K | 24.85 mi | 0.85 mi | 21939+107 | 12847+73 | 12847+73 | 19420(Top 76%) | 11164(Top 77%) | 11164(Top 230%) |
| 25.2M | 25.20 mi | 0.35 mi | 21890+49 | 12813+34 | 12813+34 | 18790(Top 74%) | 10853(Top 74%) | 10853(Top 224%) |
| Finish | 26.22 mi | 1.02 mi | 21770+120 | 12743+70 | 12743+70 | 17644(Top 69%) | 10278(Top 71%) | 10278(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22038
Males
13095
M18-39
13095
5K→10K
3.1 - 6.2 mi
Overall
19579
Males
11932
M18-39
11932
10K→15K
6.2 - 9.3 mi
Overall
22038
Males
13095
M18-39
13095
15K→20K
9.3 - 12.4 mi
Overall
22670
Males
13355
M18-39
13355
20K→Half
12.4 - 13.1 mi
Overall
17425
Males
10929
M18-39
10929
Half→25K
13.1 - 15.5 mi
Overall
22851
Males
13342
M18-39
13342
25K→30K
15.5 - 18.6 mi
Overall
22736
Males
13172
M18-39
13172
30K→20M
18.6 - 20.0 mi
Overall
22999
Males
13196
M18-39
13196
20M→21M
20.0 - 21.0 mi
Overall
22643
Males
12977
M18-39
12977
21M→35K
21.0 - 21.8 mi
Overall
20976
Males
12118
M18-39
12118
35K→23M
21.8 - 23.0 mi
Overall
21812
Males
12496
M18-39
12496
23M→24M
23.0 - 24.0 mi
Overall
19228
Males
11115
M18-39
11115
24M→40K
24.0 - 24.9 mi
Overall
19420
Males
11164
M18-39
11164
40K→25.2M
24.9 - 25.2 mi
Overall
18790
Males
10853
M18-39
10853
25.2M→Finish
25.2 - 26.2 mi
Overall
17644
Males
10278
M18-39
10278
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22065 |
| 5K → 10K | 1124 | 6 | +1118 | #22065 | #20947 |
| 10K → 15K | 85 | 491 | -406 | #20947 | #21353 |
| 15K → 20K | 70 | 490 | -420 | #21353 | #21773 |
| 20K → Half | 180 | 0 | +180 | #21773 | #21593 |
| Half → 25K | 64 | 355 | -291 | #21593 | #21884 |
| 25K → 30K | 106 | 309 | -203 | #21884 | #22087 |
| 30K → 20M | 52 | 154 | -102 | #22087 | #22189 |
| 20M → 21M | 46 | 97 | -51 | #22189 | #22240 |
| 21M → 35K | 67 | 22 | +45 | #22240 | #22195 |
| 35K → 23M | 74 | 63 | +11 | #22195 | #22184 |
| 23M → 24M | 143 | 5 | +138 | #22184 | #22046 |
| 24M → 40K | 119 | 12 | +107 | #22046 | #21939 |
| 40K → 25.2M | 53 | 4 | +49 | #21939 | #21890 |
| 25.2M → Finish | 124 | 4 | +120 | #21890 | #21770 |
| TOTALS | 2307 | 2012 | +295 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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