John Croasdale

Bib: 24470•M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:53

Rank: #22872

Start → 5K

9:56/mi

30:53 split

5K· 3.11 mi

30:53

Rank: #22872

Start → 5K

9:56/mi

30:53 split

10K· 6.21 mi

1:05:48

Rank: #23955 (-1083)

5K → 10K

11:14/mi

34:55 split

10K· 6.21 mi

1:05:48

Rank: #23955 (-1083)

5K → 10K

11:14/mi

34:55 split

15K· 9.32 mi

1:41:43

Rank: #24165 (-210)

10K → 15K

11:34/mi

35:55 split

15K· 9.32 mi

1:41:43

Rank: #24165 (-210)

10K → 15K

11:34/mi

35:55 split

20K· 12.43 mi

2:21:39

Rank: #24389 (-224)

15K → 20K

12:51/mi

39:56 split

20K· 12.43 mi

2:21:39

Rank: #24389 (-224)

15K → 20K

12:51/mi

39:56 split

Half· 13.11 mi

2:30:17

Rank: #24450 (-61)

20K → Half

12:39/mi

8:38 split

Half· 13.11 mi

2:30:17

Rank: #24450 (-61)

20K → Half

12:39/mi

8:38 split

25K· 15.53 mi

3:06:01

Rank: #24705 (-255)

Half → 25K

14:44/mi

35:44 split

25K· 15.53 mi

3:06:01

Rank: #24705 (-255)

Half → 25K

14:44/mi

35:44 split

30K· 18.64 mi

3:53:21

Rank: #24834 (-129)

25K → 30K

15:14/mi

47:20 split

30K· 18.64 mi

3:53:21

Rank: #24834 (-129)

25K → 30K

15:14/mi

47:20 split

20M

4:14:49

Rank: #24885 (-51)

30K → 20M

15:48/mi

21:28 split

20M

4:14:49

Rank: #24885 (-51)

30K → 20M

15:48/mi

21:28 split

21M

4:32:38

Rank: #24970 (-85)

20M → 21M

17:49/mi

17:49 split

21M

4:32:38

Rank: #24970 (-85)

20M → 21M

17:49/mi

17:49 split

35K· 21.75 mi

4:42:41

Rank: #24945 (+25)

21M → 35K

13:26/mi

10:03 split

35K· 21.75 mi

4:42:41

Rank: #24945 (+25)

21M → 35K

13:26/mi

10:03 split

23M

5:01:12

Rank: #24952 (-7)

35K → 23M

14:47/mi

18:31 split

23M

5:01:12

Rank: #24952 (-7)

35K → 23M

14:47/mi

18:31 split

24M

5:15:04

Rank: #24941 (+11)

23M → 24M

13:52/mi

13:52 split

24M

5:15:04

Rank: #24941 (+11)

23M → 24M

13:52/mi

13:52 split

40K· 24.85 mi

5:27:59

Rank: #24950 (-9)

24M → 40K

15:06/mi

12:55 split

40K· 24.85 mi

5:27:59

Rank: #24950 (-9)

24M → 40K

15:06/mi

12:55 split

25.2M

5:33:16

Rank: #24947 (+3)

40K → 25.2M

15:19/mi

5:17 split

25.2M

5:33:16

Rank: #24947 (+3)

40K → 25.2M

15:19/mi

5:17 split

Finish· 26.22 mi

5:46:35

Rank: #24947

25.2M → Finish

13:04/mi

13:19 split

Finish· 26.22 mi

5:46:35

Rank: #24947

25.2M → Finish

13:04/mi

13:19 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:30:17

Pace11:28 /mi

2nd Half

Distance13.11 mi

Time3:16:18

Pace14:58 /mi

📊Positive Split: 30.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:02	30:53	9:56	30:53	9:56	-
10K	6.21 mi	12:20:57	1:05:48	10:35	34:55	11:14	+1:18
15K	9.32 mi	12:56:52	1:41:43	10:55	35:55	11:34	+0:20
20K	12.43 mi	13:36:48	2:21:39	11:24	39:56	12:51	+1:17
Half	13.11 mi	13:45:26	2:30:17	11:28	8:38	12:39	-0:12
25K	15.53 mi	14:21:10	3:06:01	11:58	35:44	14:44	+2:05
30K	18.64 mi	15:08:30	3:53:21	12:31	47:20	15:14	+0:30
20M	20.00 mi	15:29:58	4:14:49	12:44	21:28	15:48	+0:34
21M	21.00 mi	15:47:47	4:32:38	12:59	17:49	17:49	+2:01
35K	21.75 mi	15:57:50	4:42:41	13:00	10:03	13:26	-4:23
23M	23.00 mi	16:16:21	5:01:12	13:06	18:31	14:47	+1:21
24M	24.00 mi	16:30:13	5:15:04	13:08	13:52	13:52	-0:55
40K	24.85 mi	16:43:08	5:27:59	13:12	12:55	15:06	+1:14
25.2M	25.20 mi	16:48:25	5:33:16	13:14	5:17	15:19	+0:13
Finish	26.22 mi	17:01:44	5:46:35	13:14	13:19	13:04	-2:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

13:14 /mi

Slowest Pace

17:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:17

43% of race

Time at Steady Pace

1:31:29

26% of race

Time at Slower Pace

1:44:49

30% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:02	30:53	9:56	30:53	9:56	#22872
10K	6.21 mi	12:20:57	1:05:48	10:35	34:55	11:14	#23955
15K	9.32 mi	12:56:52	1:41:43	10:55	35:55	11:34	#24165
20K	12.43 mi	13:36:48	2:21:39	11:24	39:56	12:51	#24389
Half	13.11 mi	13:45:26	2:30:17	11:28	8:38	12:39	#24450
25K	15.53 mi	14:21:10	3:06:01	11:58	35:44	14:44	#24705
30K	18.64 mi	15:08:30	3:53:21	12:31	47:20	15:14	#24834
20M	20.00 mi	15:29:58	4:14:49	12:44	21:28	15:48	#24885
21M	21.00 mi	15:47:47	4:32:38	12:59	17:49	17:49	#24970
35K	21.75 mi	15:57:50	4:42:41	13:00	10:03	13:26	#24945
23M	23.00 mi	16:16:21	5:01:12	13:06	18:31	14:47	#24952
24M	24.00 mi	16:30:13	5:15:04	13:08	13:52	13:52	#24941
40K	24.85 mi	16:43:08	5:27:59	13:12	12:55	15:06	#24950
25.2M	25.20 mi	16:48:25	5:33:16	13:14	5:17	15:19	#24947
Finish	26.22 mi	17:01:44	5:46:35	13:14	13:19	13:04	#24947

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	22872	13497	13497	24353(Top 95%)	14124(Top 97%)	14124(Top 291%)
10K	6.21 mi	3.10 mi	23955-1083	13987-490	13987-490	24533(Top 96%)	14205(Top 97%)	14205(Top 293%)
15K	9.32 mi	3.11 mi	24165-210	14067-80	14067-80	24353(Top 95%)	14124(Top 97%)	14124(Top 291%)
20K	12.43 mi	3.11 mi	24389-224	14146-79	14146-79	24766(Top 97%)	14258(Top 98%)	14258(Top 294%)
Half	13.11 mi	0.68 mi	24450-61	14162-16	14162-16	25003(Top 98%)	14329(Top 98%)	14329(Top 296%)
25K	15.53 mi	2.42 mi	24705-255	14257-95	14257-95	25261(Top 99%)	14438(Top 99%)	14438(Top 298%)
30K	18.64 mi	3.11 mi	24834-129	14290-33	14290-33	25073(Top 98%)	14298(Top 98%)	14298(Top 295%)
20M	20.00 mi	1.36 mi	24885-51	14302-12	14302-12	25124(Top 98%)	14320(Top 98%)	14320(Top 295%)
21M	21.00 mi	1.00 mi	24970-85	14336-34	14336-34	25248(Top 99%)	14377(Top 99%)	14377(Top 296%)
35K	21.75 mi	0.75 mi	24945+25	14321+15	14321+15	23743(Top 93%)	13527(Top 93%)	13527(Top 279%)
23M	23.00 mi	1.25 mi	24952-7	14315+6	14315+6	24502(Top 96%)	13928(Top 96%)	13928(Top 287%)
24M	24.00 mi	1.00 mi	24941+11	14304+11	14304+11	24047(Top 94%)	13636(Top 94%)	13636(Top 281%)
40K	24.85 mi	0.85 mi	24950-9	14302+2	14302+2	24603(Top 96%)	13933(Top 96%)	13933(Top 287%)
25.2M	25.20 mi	0.35 mi	24947+3	14298+4	14298+4	23365(Top 91%)	13245(Top 91%)	13245(Top 273%)
Finish	26.22 mi	1.02 mi	24947	14292+6	14292+6	24401(Top 96%)	13806(Top 95%)	13806(Top 285%)

13806

Passing Analysis

Category:

Athletes Passed

324

Passed By

2399

Net Change

-2075

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22872
5K → 10K	14	1097	-1083	#22872	#23955
10K → 15K	82	292	-210	#23955	#24165
15K → 20K	33	257	-224	#24165	#24389
20K → Half	5	66	-61	#24389	#24450
Half → 25K	12	267	-255	#24450	#24705
25K → 30K	37	166	-129	#24705	#24834
30K → 20M	14	65	-51	#24834	#24885
20M → 21M	7	92	-85	#24885	#24970
21M → 35K	33	8	+25	#24970	#24945
35K → 23M	21	28	-7	#24945	#24952
23M → 24M	25	14	+11	#24952	#24941
24M → 40K	17	26	-9	#24941	#24950
40K → 25.2M	7	4	+3	#24950	#24947
25.2M → Finish	17	17	0	#24947	#24947
TOTALS	324	2399	-2075