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BOSTON MARATHON 2024

Louis Capodilupo

Bib: 24456•M

RI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:16/mi
25:40
↑ 97↓ 3451.5%
10K· 6.21 mi
8:40/mi
52:36
↑ 79↓ 1380.4%
15K· 9.32 mi
8:50/mi
1:20:03
↑ 67↓ 78
20K· 12.43 mi
9:07/mi
1:48:21
↑ 106↓ 860.1%
Half· 13.11 mi
9:07/mi
1:54:34
↑ 19↓ 370.5%
25K· 15.53 mi
9:40/mi
2:18:01
↑ 66↓ 880.2%
30K· 18.64 mi
10:05/mi
2:49:22
↑ 181↓ 1480.2%
20M
10:25/mi
3:03:32
↑ 64↓ 500.2%
21M
11:31/mi
3:15:03
↑ 106↓ 241.6%
35K· 21.75 mi
12:18/mi
3:24:15
↑ 17↓ 861.7%
23M
11:08/mi
3:38:11
↑ 23↓ 630.6%
24M
10:45/mi
3:48:56
↓ 821.3%
40K· 24.85 mi
11:53/mi
3:59:06
↓ 200.3%
25.2M
11:30/mi
4:03:04
↑ 13↓ 160.2%
Finish· 26.22 mi
11:40/mi
4:14:57
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:54:34
Pace8:44 /mi
2nd Half
Distance13.11 mi
Time2:20:23
Pace10:43 /mi
📊Positive Split: 22.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:40:5225:408:1625:40
8:16
-
10K
6.21 mi12:07:4852:368:2826:56
8:40
+0:24
15K
9.32 mi12:35:151:20:038:3527:27
8:50
+0:10
20K
12.43 mi13:03:331:48:218:4328:18
9:07
+0:17
Half
13.11 mi13:09:461:54:348:446:13
9:07
0:00
25K
15.53 mi13:33:132:18:018:5323:27
9:40
+0:33
30K
18.64 mi14:04:342:49:229:0531:21
10:05
+0:25
20M
20.00 mi14:18:443:03:329:1114:10
10:25
+0:20
21M
21.00 mi14:30:153:15:039:1711:31
11:31
+1:06
35K
21.75 mi14:39:273:24:159:249:12
12:18
+0:47
23M
23.00 mi14:53:233:38:119:2913:56
11:08
-1:10
24M
24.00 mi15:04:083:48:569:3210:45
10:45
-0:23
40K
24.85 mi15:14:183:59:069:3710:10
11:53
+1:08
25.2M
25.20 mi15:18:164:03:049:393:58
11:30
-0:23
Finish
26.22 mi15:30:094:14:579:4411:53
11:40
+0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:16 /mi

Average Pace

9:44 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:01

54% of race

Time at Steady Pace

56:16

22% of race

Time at Slower Pace

1:00:40

24% of race

Average Pace: 9:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:40:5225:408:1625:40
8:16
#16403
10K
6.21 mi12:07:4852:368:2826:56
8:40
#17313
15K
9.32 mi12:35:151:20:038:3527:27
8:50
#17590
20K
12.43 mi13:03:331:48:218:4328:18
9:07
#17617
Half
13.11 mi13:09:461:54:348:446:13
9:07
#17670
25K
15.53 mi13:33:132:18:018:5323:27
9:40
#17762
30K
18.64 mi14:04:342:49:229:0531:21
10:05
#17763
20M
20.00 mi14:18:443:03:329:1114:10
10:25
#17783
21M
21.00 mi14:30:153:15:039:1711:31
11:31
#17803
35K
21.75 mi14:39:273:24:159:249:12
12:18
#18084
23M
23.00 mi14:53:233:38:119:2913:56
11:08
#18094
24M
24.00 mi15:04:083:48:569:3210:45
10:45
#18125
40K
24.85 mi15:14:183:59:069:3710:10
11:53
#18203
25.2M
25.20 mi15:18:164:03:049:393:58
11:30
#18154
Finish
26.22 mi15:30:094:14:579:4411:53
11:40
#18353
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi16403105621056218132(Top 71%)11315(Top 78%)11315(Top 563%)
10K6.21 mi3.10 mi17313-91010940-37810940-37818187(Top 71%)11318(Top 78%)11318(Top 563%)
15K9.32 mi3.11 mi17590-27711068-12811068-12818132(Top 71%)11315(Top 78%)11315(Top 563%)
20K12.43 mi3.11 mi17617-2711051+1711051+1717799(Top 70%)11164(Top 77%)11164(Top 556%)
Half13.11 mi0.68 mi17670-5311067-1611067-1618728(Top 73%)11505(Top 79%)11505(Top 573%)
25K15.53 mi2.42 mi17762-9211087-2011087-2018105(Top 71%)11180(Top 77%)11180(Top 556%)
30K18.64 mi3.11 mi17763-111025+6211025+6217629(Top 69%)10737(Top 74%)10737(Top 534%)
20M20.00 mi1.36 mi17783-2011002+2311002+2317766(Top 70%)10640(Top 73%)10640(Top 530%)
21M21.00 mi1.00 mi17803-2010973+2910973+2917686(Top 69%)10466(Top 72%)10466(Top 521%)
35K21.75 mi0.75 mi18084-28111098-12511098-12522269(Top 87%)12739(Top 87%)12739(Top 634%)
23M23.00 mi1.25 mi18094-1011078+2011078+2018774(Top 73%)10957(Top 75%)10957(Top 545%)
24M24.00 mi1.00 mi18125-3111062+1611062+1618551(Top 73%)10782(Top 74%)10782(Top 537%)
40K24.85 mi0.85 mi18203-7811079-1711079-1720218(Top 79%)11541(Top 79%)11541(Top 574%)
25.2M25.20 mi0.35 mi18154+4911043+3611043+3616046(Top 63%)9461(Top 65%)9461(Top 471%)
Finish26.22 mi1.02 mi18353-19911118-7511118-7522708(Top 89%)12864(Top 88%)12864(Top 640%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×21story building
+97ft-345ft

Overall

18132

Males

11315

M40-44

11315

5K→10K

3.1 - 6.2 mi

Top 71%
×5story building
+79ft-138ft

Overall

18187

Males

11318

M40-44

11318

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+67ft-78ft

Overall

18132

Males

11315

M40-44

11315

15K→20K

9.3 - 12.4 mi

Top 70%
×5story building
+106ft-86ft

Overall

17799

Males

11164

M40-44

11164

20K→Half

12.4 - 13.1 mi

Top 73%
×2story building
+19ft-37ft

Overall

18728

Males

11505

M40-44

11505

Half→25K

13.1 - 15.5 mi

Top 71%
×4story building
+66ft-88ft

Overall

18105

Males

11180

M40-44

11180

25K→30K

15.5 - 18.6 mi

Top 69%
×9story building
+181ft-148ft

Overall

17629

Males

10737

M40-44

10737

30K→20M

18.6 - 20.0 mi

Top 70%
×5story building
+64ft-50ft

Overall

17766

Males

10640

M40-44

10640

20M→21M

20.0 - 21.0 mi

Top 69%
×8story building
+106ft-24ft

Overall

17686

Males

10466

M40-44

10466

21M→35K

21.0 - 21.8 mi

Top 87%
×7story building
+17ft-86ft

Overall

22269

Males

12739

M40-44

12739

35K→23M

21.8 - 23.0 mi

Top 73%
×5story building
+23ft-63ft

Overall

18774

Males

10957

M40-44

10957

23M→24M

23.0 - 24.0 mi

Top 73%
×6story building
+12ft-82ft

Overall

18551

Males

10782

M40-44

10782

24M→40K

24.0 - 24.9 mi

Top 79%
×1story
+6ft-20ft

Overall

20218

Males

11541

M40-44

11541

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16046

Males

9461

M40-44

9461

25.2M→Finish

25.2 - 26.2 mi

Top 89%
×2story building
+22ft-21ft

Overall

22708

Males

12864

M40-44

12864

Passing Analysis

Category:
Athletes Passed
1468
Passed By
3418
Net Change
-1950
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16403
5K → 10K73983-910#16403#17313
10K → 15K157434-277#17313#17590
15K → 20K253280-27#17590#17617
20K → Half2881-53#17617#17670
Half → 25K174266-92#17670#17762
25K → 30K247248-1#17762#17763
30K → 20M118138-20#17763#17783
20M → 21M94114-20#17783#17803
21M → 35K24305-281#17803#18084
35K → 23M100110-10#18084#18094
23M → 24M6192-31#18094#18125
24M → 40K45123-78#18125#18203
40K → 25.2M6011+49#18203#18154
25.2M → Finish34233-199#18154#18353
TOTALS14683418-1950
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing