Caroline Scarola
Bib: 24409•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 34:42 | 11:10 | 34:42 | 11:10 | - |
10K | 6.21 mi | 12:23:52 | 1:08:19 | 11:00 | 33:37 | 10:49 | -0:21 |
15K | 9.32 mi | 12:56:57 | 1:41:24 | 10:53 | 33:05 | 10:39 | -0:10 |
20K | 12.43 mi | 13:31:06 | 2:15:33 | 10:54 | 34:09 | 11:00 | +0:21 |
Half | 13.11 mi | 13:38:27 | 2:22:54 | 10:54 | 7:21 | 10:46 | -0:14 |
25K | 15.53 mi | 14:05:45 | 2:50:12 | 10:57 | 27:18 | 11:16 | +0:30 |
30K | 18.64 mi | 14:43:48 | 3:28:15 | 11:10 | 38:03 | 12:15 | +0:59 |
20M | 20.00 mi | 15:00:25 | 3:44:52 | 11:15 | 16:37 | 12:14 | -0:01 |
21M | 21.00 mi | 15:13:48 | 3:58:15 | 11:21 | 13:23 | 13:23 | +1:09 |
35K | 21.75 mi | 15:23:02 | 4:07:29 | 11:23 | 9:14 | 12:21 | -1:02 |
23M | 23.00 mi | 15:39:35 | 4:24:02 | 11:29 | 16:33 | 13:13 | +0:52 |
24M | 24.00 mi | 15:51:43 | 4:36:10 | 11:30 | 12:08 | 12:08 | -1:05 |
40K | 24.85 mi | 16:02:25 | 4:46:52 | 11:33 | 10:42 | 12:31 | +0:23 |
25.2M | 25.20 mi | 16:07:03 | 4:51:30 | 11:34 | 4:38 | 13:26 | +0:55 |
Finish | 26.22 mi | 16:17:27 | 5:01:54 | 11:31 | 10:24 | 10:12 | -3:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:12 /mi
Average Pace
11:31 /mi
Slowest Pace
13:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:00:36
60% of race
Time at Steady Pace
1:26:44
29% of race
Time at Slower Pace
34:34
11% of race
Average Pace: 11:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:15 | 34:42 | 11:10 | 34:42 | 11:10 | #24969 | |
10K | 6.21 mi | 12:23:52 | 1:08:19 | 11:00 | 33:37 | 10:49 | #24553 | |
15K | 9.32 mi | 12:56:57 | 1:41:24 | 10:53 | 33:05 | 10:39 | #24110 | |
20K | 12.43 mi | 13:31:06 | 2:15:33 | 10:54 | 34:09 | 11:00 | #23796 | |
Half | 13.11 mi | 13:38:27 | 2:22:54 | 10:54 | 7:21 | 10:46 | #23766 | |
25K | 15.53 mi | 14:05:45 | 2:50:12 | 10:57 | 27:18 | 11:16 | #23486 | |
30K | 18.64 mi | 14:43:48 | 3:28:15 | 11:10 | 38:03 | 12:15 | #23284 | |
20M | 20.00 mi | 15:00:25 | 3:44:52 | 11:15 | 16:37 | 12:14 | #23174 | |
21M | 21.00 mi | 15:13:48 | 3:58:15 | 11:21 | 13:23 | 13:23 | #23091 | |
35K | 21.75 mi | 15:23:02 | 4:07:29 | 11:23 | 9:14 | 12:21 | #23052 | |
23M | 23.00 mi | 15:39:35 | 4:24:02 | 11:29 | 16:33 | 13:13 | #23060 | |
24M | 24.00 mi | 15:51:43 | 4:36:10 | 11:30 | 12:08 | 12:08 | #23038 | |
40K | 24.85 mi | 16:02:25 | 4:46:52 | 11:33 | 10:42 | 12:31 | #22994 | |
25.2M | 25.20 mi | 16:07:03 | 4:51:30 | 11:34 | 4:38 | 13:26 | #22969 | |
Finish | 26.22 mi | 16:17:27 | 5:01:54 | 11:31 | 10:24 | 10:12 | #22891 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24969 | 10551 | 10551 | 23187(Top 91%) | 9534(Top 87%) | 9534(Top 205%) |
| 10K | 6.21 mi | 3.10 mi | 24553+416 | 10288+263 | 10288+263 | 24052(Top 94%) | 10006(Top 92%) | 10006(Top 215%) |
| 15K | 9.32 mi | 3.11 mi | 24110+443 | 10014+274 | 10014+274 | 23187(Top 91%) | 9534(Top 87%) | 9534(Top 205%) |
| 20K | 12.43 mi | 3.11 mi | 23796+314 | 9843+171 | 9843+171 | 22617(Top 89%) | 9247(Top 85%) | 9247(Top 198%) |
| Half | 13.11 mi | 0.68 mi | 23766+30 | 9831+12 | 9831+12 | 23195(Top 91%) | 9606(Top 88%) | 9606(Top 206%) |
| 25K | 15.53 mi | 2.42 mi | 23486+280 | 9722+109 | 9722+109 | 22013(Top 86%) | 9008(Top 82%) | 9008(Top 193%) |
| 30K | 18.64 mi | 3.11 mi | 23284+202 | 9652+70 | 9652+70 | 22354(Top 87%) | 9329(Top 85%) | 9329(Top 200%) |
| 20M | 20.00 mi | 1.36 mi | 23174+110 | 9618+34 | 9618+34 | 21739(Top 85%) | 9125(Top 84%) | 9125(Top 196%) |
| 21M | 21.00 mi | 1.00 mi | 23091+83 | 9584+34 | 9584+34 | 21392(Top 84%) | 8992(Top 82%) | 8992(Top 193%) |
| 35K | 21.75 mi | 0.75 mi | 23052+39 | 9576+8 | 9576+8 | 22360(Top 88%) | 9524(Top 87%) | 9524(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 23060-8 | 9599-23 | 9599-23 | 22855(Top 89%) | 9773(Top 89%) | 9773(Top 210%) |
| 24M | 24.00 mi | 1.00 mi | 23038+22 | 9595+4 | 9595+4 | 21721(Top 85%) | 9295(Top 85%) | 9295(Top 199%) |
| 40K | 24.85 mi | 0.85 mi | 22994+44 | 9581+14 | 9581+14 | 21432(Top 84%) | 9198(Top 84%) | 9198(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 22969+25 | 9568+13 | 9568+13 | 20620(Top 81%) | 8830(Top 81%) | 8830(Top 189%) |
| Finish | 26.22 mi | 1.02 mi | 22891+78 | 9531+37 | 9531+37 | 19127(Top 75%) | 8041(Top 74%) | 8041(Top 173%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23187
Females
9534
F18-39
9534
5K→10K
3.1 - 6.2 mi
Overall
24052
Females
10006
F18-39
10006
10K→15K
6.2 - 9.3 mi
Overall
23187
Females
9534
F18-39
9534
15K→20K
9.3 - 12.4 mi
Overall
22617
Females
9247
F18-39
9247
20K→Half
12.4 - 13.1 mi
Overall
23195
Females
9606
F18-39
9606
Half→25K
13.1 - 15.5 mi
Overall
22013
Females
9008
F18-39
9008
25K→30K
15.5 - 18.6 mi
Overall
22354
Females
9329
F18-39
9329
30K→20M
18.6 - 20.0 mi
Overall
21739
Females
9125
F18-39
9125
20M→21M
20.0 - 21.0 mi
Overall
21392
Females
8992
F18-39
8992
21M→35K
21.0 - 21.8 mi
Overall
22360
Females
9524
F18-39
9524
35K→23M
21.8 - 23.0 mi
Overall
22855
Females
9773
F18-39
9773
23M→24M
23.0 - 24.0 mi
Overall
21721
Females
9295
F18-39
9295
24M→40K
24.0 - 24.9 mi
Overall
21432
Females
9198
F18-39
9198
40K→25.2M
24.9 - 25.2 mi
Overall
20620
Females
8830
F18-39
8830
25.2M→Finish
25.2 - 26.2 mi
Overall
19127
Females
8041
F18-39
8041
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24969 |
| 5K → 10K | 425 | 9 | +416 | #24969 | #24553 |
| 10K → 15K | 451 | 8 | +443 | #24553 | #24110 |
| 15K → 20K | 321 | 7 | +314 | #24110 | #23796 |
| 20K → Half | 45 | 15 | +30 | #23796 | #23766 |
| Half → 25K | 291 | 11 | +280 | #23766 | #23486 |
| 25K → 30K | 250 | 48 | +202 | #23486 | #23284 |
| 30K → 20M | 119 | 9 | +110 | #23284 | #23174 |
| 20M → 21M | 97 | 14 | +83 | #23174 | #23091 |
| 21M → 35K | 52 | 13 | +39 | #23091 | #23052 |
| 35K → 23M | 53 | 61 | -8 | #23052 | #23060 |
| 23M → 24M | 37 | 15 | +22 | #23060 | #23038 |
| 24M → 40K | 59 | 15 | +44 | #23038 | #22994 |
| 40K → 25.2M | 31 | 6 | +25 | #22994 | #22969 |
| 25.2M → Finish | 90 | 12 | +78 | #22969 | #22891 |
| TOTALS | 2321 | 243 | +2078 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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