Rob Gallagher

Bib: 24396 M

0:00

0:00

/ mi

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:49/mi

27:25

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:39/mi

54:16

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:50/mi

1:21:42

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

9:23/mi

1:50:52

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

8:46/mi

1:56:51

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

9:17/mi

2:19:21

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

9:57/mi

2:50:15

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

11:04/mi

3:05:18

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

10:36/mi

3:15:54

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

10:52/mi

3:24:02

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

11:16/mi

3:38:08

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

11:35/mi

3:49:43

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

10:53/mi

3:59:01

↓ 20 ft0.3% grade

20 ft elev

25.2M

11:30/mi

4:02:59

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

9:29/mi

4:12:39

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

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The Course

Half Splits

1st Half· via Half

1:56:518:55 /mi⚡ faster

2nd Half

2:15:4810:22 /mi+16.2%

Positive split — 16.2% slower in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:25	8:49	3.11 mi	27:25	8:49	-
10K	54:16	8:44	3.10 mi	26:51	8:39	-0:10
15K	1:21:42	8:46	3.11 mi	27:26	8:50	+0:11
20K	1:50:52	8:55	3.11 mi	29:10	9:23	+0:33
Half(13.11 mi)	1:56:51	8:55	0.68 mi	5:59	8:46	-0:37
25K	2:19:21	8:58	2.42 mi	22:30	9:17	+0:31
30K	2:50:15	9:08	3.11 mi	30:54	9:57	+0:40
20M	3:05:18	9:16	1.36 mi	15:03	11:04	+1:07
21M	3:15:54	9:20	1.00 mi	10:36	10:36	-0:28
35K	3:24:02	9:23	0.75 mi	8:08	10:52	+0:16
23M	3:38:08	9:29	1.25 mi	14:06	11:16	+0:24
24M	3:49:43	9:34	1.00 mi	11:35	11:35	+0:19
40K	3:59:01	9:37	0.85 mi	9:18	10:53	-0:42
25.2M	4:02:59	9:39	0.35 mi	3:58	11:30	+0:37
Finish(26.22 mi)	4:12:39	9:39	1.02 mi	9:40	9:29	-2:01

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:39 /mi

Slowest Pace

11:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:21

55% of race

Time at Steady Pace

40:34

16% of race

Time at Slower Pace

1:12:44

29% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19376	11762	11762	18108	11297	11297
10K	3.10 mi	18774+602	11534+228	11534+228	18073	11265	11265
15K	3.11 mi	18531+243	11453+81	11453+81	18108	11297	11297
20K	3.11 mi	18599-68	11485-32	11485-32	18832	11606	11606
Half(13.11 mi)	0.68 mi	18517+82	11453+32	11453+32	17178	10821	10821
25K	2.42 mi	18173+344	11269+184	11269+184	16726	10576	10576
30K	3.11 mi	17970+203	11114+155	11114+155	17187	10534	10534
20M	1.36 mi	18168-198	11174-60	11174-60	19450	11465	11465
21M	1.00 mi	17976+192	11058+116	11058+116	15156	9229	9229
35K	0.75 mi	18044-68	11076-18	11076-18	19496	11375	11375
23M	1.25 mi	18091-47	11075+1	11075+1	19086	11118	11118
24M	1.00 mi	18231-140	11112-37	11112-37	20592	11820	11820
40K	0.85 mi	18187+44	11068+44	11068+44	17751	10325	10325
25.2M	0.35 mi	18149+38	11040+28	11040+28	16044	9459	9459
Finish(26.22 mi)	1.02 mi	18048+101	10963+77	10963+77	16458	9686	9686

9686

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing