Doug Sulkala

Bib: 24384•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:09

Rank: #23044

Start → 5K

31:09 | 10:02/mi

5K· 3.11 mi

31:09

Rank: #23044

Start → 5K

31:09 | 10:02/mi

10K· 6.21 mi

1:05:49

Rank: #23965 (-921)

5K → 10K

34:40 | 11:09/mi

10K· 6.21 mi

1:05:49

Rank: #23965 (-921)

5K → 10K

34:40 | 11:09/mi

15K· 9.32 mi

1:40:29

Rank: #23972 (-7)

10K → 15K

34:40 | 11:09/mi

15K· 9.32 mi

1:40:29

Rank: #23972 (-7)

10K → 15K

34:40 | 11:09/mi

20K· 12.43 mi

2:18:32

Rank: #24088 (-116)

15K → 20K

38:03 | 12:15/mi

20K· 12.43 mi

2:18:32

Rank: #24088 (-116)

15K → 20K

38:03 | 12:15/mi

Half· 13.11 mi

2:26:28

Rank: #24109 (-21)

20K → Half

7:56 | 11:38/mi

Half· 13.11 mi

2:26:28

Rank: #24109 (-21)

20K → Half

7:56 | 11:38/mi

25K· 15.53 mi

3:01:13

Rank: #24375 (-266)

Half → 25K

34:45 | 14:20/mi

25K· 15.53 mi

3:01:13

Rank: #24375 (-266)

Half → 25K

34:45 | 14:20/mi

30K· 18.64 mi

3:47:55

Rank: #24558 (-183)

25K → 30K

46:42 | 15:02/mi

30K· 18.64 mi

3:47:55

Rank: #24558 (-183)

25K → 30K

46:42 | 15:02/mi

20M

4:07:30

Rank: #24543 (+15)

30K → 20M

19:35 | 14:25/mi

20M

4:07:30

Rank: #24543 (+15)

30K → 20M

19:35 | 14:25/mi

21M

4:24:25

Rank: #24599 (-56)

20M → 21M

16:55 | 16:55/mi

21M

4:24:25

Rank: #24599 (-56)

20M → 21M

16:55 | 16:55/mi

35K· 21.75 mi

4:35:38

Rank: #24634 (-35)

21M → 35K

11:13 | 15:00/mi

35K· 21.75 mi

4:35:38

Rank: #24634 (-35)

21M → 35K

11:13 | 15:00/mi

23M

4:52:15

Rank: #24587 (+47)

35K → 23M

16:37 | 13:16/mi

23M

4:52:15

Rank: #24587 (+47)

35K → 23M

16:37 | 13:16/mi

24M

5:07:51

Rank: #24666 (-79)

23M → 24M

15:36 | 15:36/mi

24M

5:07:51

Rank: #24666 (-79)

23M → 24M

15:36 | 15:36/mi

40K· 24.85 mi

5:20:15

Rank: #24676 (-10)

24M → 40K

12:24 | 14:30/mi

40K· 24.85 mi

5:20:15

Rank: #24676 (-10)

24M → 40K

12:24 | 14:30/mi

25.2M

5:25:16

Rank: #24658 (+18)

40K → 25.2M

5:01 | 14:33/mi

25.2M

5:25:16

Rank: #24658 (+18)

40K → 25.2M

5:01 | 14:33/mi

Finish· 26.22 mi

5:38:08

Rank: #24646 (+12)

25.2M → Finish

12:52 | 12:38/mi

Finish· 26.22 mi

5:38:08

Rank: #24646 (+12)

25.2M → Finish

12:52 | 12:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:28

Pace11:10 /mi

2nd Half

Distance13.11 mi

Time3:11:40

Pace14:37 /mi

📊Positive Split: 30.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:32	31:09	10:02	31:09	10:02	-
10K	6.21 mi	12:21:12	1:05:49	10:36	34:40	11:09	+1:07
15K	9.32 mi	12:55:52	1:40:29	10:47	34:40	11:09	0:00
20K	12.43 mi	13:33:55	2:18:32	11:09	38:03	12:15	+1:06
Half	13.11 mi	13:41:51	2:26:28	11:10	7:56	11:38	-0:37
25K	15.53 mi	14:16:36	3:01:13	11:40	34:45	14:20	+2:42
30K	18.64 mi	15:03:18	3:47:55	12:14	46:42	15:02	+0:42
20M	20.00 mi	15:22:53	4:07:30	12:22	19:35	14:25	-0:37
21M	21.00 mi	15:39:48	4:24:25	12:35	16:55	16:55	+2:30
35K	21.75 mi	15:51:01	4:35:38	12:40	11:13	15:00	-1:55
23M	23.00 mi	16:07:38	4:52:15	12:42	16:37	13:16	-1:44
24M	24.00 mi	16:23:14	5:07:51	12:50	15:36	15:36	+2:20
40K	24.85 mi	16:35:38	5:20:15	12:53	12:24	14:30	-1:06
25.2M	25.20 mi	16:40:39	5:25:16	12:54	5:01	14:33	+0:03
Finish	26.22 mi	16:53:31	5:38:08	12:54	12:52	12:38	-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:02 /mi

Average Pace

12:54 /mi

Slowest Pace

16:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:55:57

52% of race

Time at Steady Pace

2:09:40

38% of race

Time at Slower Pace

32:31

10% of race

Average Pace: 12:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:32	31:09	10:02	31:09	10:02	#23044
10K	6.21 mi	12:21:12	1:05:49	10:36	34:40	11:09	#23965
15K	9.32 mi	12:55:52	1:40:29	10:47	34:40	11:09	#23972
20K	12.43 mi	13:33:55	2:18:32	11:09	38:03	12:15	#24088
Half	13.11 mi	13:41:51	2:26:28	11:10	7:56	11:38	#24109
25K	15.53 mi	14:16:36	3:01:13	11:40	34:45	14:20	#24375
30K	18.64 mi	15:03:18	3:47:55	12:14	46:42	15:02	#24558
20M	20.00 mi	15:22:53	4:07:30	12:22	19:35	14:25	#24543
21M	21.00 mi	15:39:48	4:24:25	12:35	16:55	16:55	#24599
35K	21.75 mi	15:51:01	4:35:38	12:40	11:13	15:00	#24634
23M	23.00 mi	16:07:38	4:52:15	12:42	16:37	13:16	#24587
24M	24.00 mi	16:23:14	5:07:51	12:50	15:36	15:36	#24666
40K	24.85 mi	16:35:38	5:20:15	12:53	12:24	14:30	#24676
25.2M	25.20 mi	16:40:39	5:25:16	12:54	5:01	14:33	#24658
Finish	26.22 mi	16:53:31	5:38:08	12:54	12:52	12:38	#24646

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	23044	13582	13582	23912(Top 94%)	13941(Top 96%)	13941(Top 720%)
10K	6.21 mi	3.10 mi	23965-921	13991-409	13991-409	24442(Top 96%)	14166(Top 97%)	14166(Top 732%)
15K	9.32 mi	3.11 mi	23972-7	13987+4	13987+4	23912(Top 94%)	13941(Top 96%)	13941(Top 720%)
20K	12.43 mi	3.11 mi	24088-116	14026-39	14026-39	24233(Top 95%)	14041(Top 96%)	14041(Top 726%)
Half	13.11 mi	0.68 mi	24109-21	14033-7	14033-7	24252(Top 95%)	14020(Top 96%)	14020(Top 725%)
25K	15.53 mi	2.42 mi	24375-266	14127-94	14127-94	25088(Top 98%)	14360(Top 99%)	14360(Top 742%)
30K	18.64 mi	3.11 mi	24558-183	14179-52	14179-52	24953(Top 98%)	14243(Top 98%)	14243(Top 736%)
20M	20.00 mi	1.36 mi	24543+15	14160+19	14160+19	24309(Top 95%)	13886(Top 95%)	13886(Top 718%)
21M	21.00 mi	1.00 mi	24599-56	14184-24	14184-24	25014(Top 98%)	14239(Top 98%)	14239(Top 736%)
35K	21.75 mi	0.75 mi	24634-35	14185-1	14185-1	24867(Top 97%)	14137(Top 97%)	14137(Top 731%)
23M	23.00 mi	1.25 mi	24587+47	14154+31	14154+31	22942(Top 90%)	13087(Top 90%)	13087(Top 676%)
24M	24.00 mi	1.00 mi	24666-79	14175-21	14175-21	25019(Top 98%)	14202(Top 97%)	14202(Top 734%)
40K	24.85 mi	0.85 mi	24676-10	14174+1	14174+1	24132(Top 94%)	13658(Top 94%)	13658(Top 706%)
25.2M	25.20 mi	0.35 mi	24658+18	14167+7	14167+7	22432(Top 88%)	12725(Top 87%)	12725(Top 658%)
Finish	26.22 mi	1.02 mi	24646+12	14155+12	14155+12	24007(Top 94%)	13575(Top 93%)	13575(Top 702%)

13575

Passing Analysis

Category:

Athletes Passed

547

Passed By

2149

Net Change

-1602

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23044
5K → 10K	22	943	-921	#23044	#23965
10K → 15K	148	155	-7	#23965	#23972
15K → 20K	63	179	-116	#23972	#24088
20K → Half	15	36	-21	#24088	#24109
Half → 25K	24	290	-266	#24109	#24375
25K → 30K	34	217	-183	#24375	#24558
30K → 20M	58	43	+15	#24558	#24543
20M → 21M	23	79	-56	#24543	#24599
21M → 35K	19	54	-35	#24599	#24634
35K → 23M	66	19	+47	#24634	#24587
23M → 24M	13	92	-79	#24587	#24666
24M → 40K	15	25	-10	#24666	#24676
40K → 25.2M	20	2	+18	#24676	#24658
25.2M → Finish	27	15	+12	#24658	#24646
TOTALS	547	2149	-1602