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BOSTON MARATHON 2024

Paul Rolanti

Bib: 24353•M

NH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:19
↑ 97↓ 3451.5%
10K· 6.21 mi
10:07/mi
1:01:45
↑ 79↓ 1380.4%
15K· 9.32 mi
11:15/mi
1:36:43
↑ 67↓ 78
20K· 12.43 mi
12:18/mi
2:14:56
↑ 106↓ 860.1%
Half· 13.11 mi
12:16/mi
2:23:18
↑ 19↓ 370.5%
25K· 15.53 mi
12:41/mi
2:54:03
↑ 66↓ 880.2%
30K· 18.64 mi
13:54/mi
3:37:14
↑ 181↓ 1480.2%
20M
13:31/mi
3:55:36
↑ 64↓ 500.2%
21M
15:09/mi
4:10:45
↑ 106↓ 241.6%
35K· 21.75 mi
14:23/mi
4:21:31
↑ 17↓ 861.7%
23M
14:08/mi
4:39:13
↑ 23↓ 630.6%
24M
13:23/mi
4:52:36
↓ 821.3%
40K· 24.85 mi
13:33/mi
5:04:11
↓ 200.3%
25.2M
13:20/mi
5:08:47
↑ 13↓ 160.2%
Finish· 26.22 mi
12:22/mi
5:21:23
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:23:18
Pace10:56 /mi
2nd Half
Distance13.11 mi
Time2:58:05
Pace13:35 /mi
📊Positive Split: 24.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:45:3630:199:4530:19
9:45
-
10K
6.21 mi12:17:021:01:459:5631:26
10:07
+0:22
15K
9.32 mi12:52:001:36:4310:2334:58
11:15
+1:08
20K
12.43 mi13:30:132:14:5610:5138:13
12:18
+1:03
Half
13.11 mi13:38:352:23:1810:568:22
12:16
-0:02
25K
15.53 mi14:09:202:54:0311:1230:45
12:41
+0:25
30K
18.64 mi14:52:313:37:1411:3943:11
13:54
+1:13
20M
20.00 mi15:10:533:55:3611:4718:22
13:31
-0:23
21M
21.00 mi15:26:024:10:4511:5615:09
15:09
+1:38
35K
21.75 mi15:36:484:21:3112:0110:46
14:23
-0:46
23M
23.00 mi15:54:304:39:1312:0817:42
14:08
-0:15
24M
24.00 mi16:07:534:52:3612:1213:23
13:23
-0:45
40K
24.85 mi16:19:285:04:1112:1411:35
13:33
+0:10
25.2M
25.20 mi16:24:045:08:4712:154:36
13:20
-0:13
Finish
26.22 mi16:36:405:21:2312:1612:36
12:22
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

12:16 /mi

Slowest Pace

15:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:54

49% of race

Time at Steady Pace

2:01:52

38% of race

Time at Slower Pace

43:37

14% of race

Average Pace: 12:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:45:3630:199:4530:19
9:45
#22438
10K
6.21 mi12:17:021:01:459:5631:26
10:07
#22636
15K
9.32 mi12:52:001:36:4310:2334:58
11:15
#23260
20K
12.43 mi13:30:132:14:5610:5138:13
12:18
#23704
Half
13.11 mi13:38:352:23:1810:568:22
12:16
#23812
25K
15.53 mi14:09:202:54:0311:1230:45
12:41
#23859
30K
18.64 mi14:52:313:37:1411:3943:11
13:54
#23932
20M
20.00 mi15:10:533:55:3611:4718:22
13:31
#23914
21M
21.00 mi15:26:024:10:4511:5615:09
15:09
#23911
35K
21.75 mi15:36:484:21:3112:0110:46
14:23
#23938
23M
23.00 mi15:54:304:39:1312:0817:42
14:08
#23941
24M
24.00 mi16:07:534:52:3612:1213:23
13:23
#23929
40K
24.85 mi16:19:285:04:1112:1411:35
13:33
#23920
25.2M
25.20 mi16:24:045:08:4712:154:36
13:20
#23895
Finish
26.22 mi16:36:405:21:2312:1612:36
12:22
#23904
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi22438132671326724014(Top 94%)13993(Top 96%)13993(Top 631%)
10K6.21 mi3.10 mi22636-19813358-9113358-9122791(Top 89%)13414(Top 92%)13414(Top 605%)
15K9.32 mi3.11 mi23260-62413665-30713665-30724014(Top 94%)13993(Top 96%)13993(Top 631%)
20K12.43 mi3.11 mi23704-44413859-19413859-19424281(Top 95%)14064(Top 96%)14064(Top 634%)
Half13.11 mi0.68 mi23812-10813908-4913908-4924760(Top 97%)14229(Top 98%)14229(Top 642%)
25K15.53 mi2.42 mi23859-4713907+113907+123912(Top 94%)13842(Top 95%)13842(Top 624%)
30K18.64 mi3.11 mi23932-7313904+313904+324153(Top 95%)13868(Top 95%)13868(Top 625%)
20M20.00 mi1.36 mi23914+1813865+3913865+3923493(Top 92%)13447(Top 92%)13447(Top 606%)
21M21.00 mi1.00 mi23911+313859+613859+623727(Top 93%)13543(Top 93%)13543(Top 611%)
35K21.75 mi0.75 mi23938-2713866-713866-724562(Top 96%)13962(Top 96%)13962(Top 629%)
23M23.00 mi1.25 mi23941-313859+713859+723918(Top 94%)13622(Top 93%)13622(Top 614%)
24M24.00 mi1.00 mi23929+1213842+1713842+1723564(Top 92%)13346(Top 92%)13346(Top 602%)
40K24.85 mi0.85 mi23920+913825+1713825+1723072(Top 90%)13070(Top 90%)13070(Top 589%)
25.2M25.20 mi0.35 mi23895+2513812+1313812+1320390(Top 80%)11648(Top 80%)11648(Top 525%)
Finish26.22 mi1.02 mi23904-913810+213810+223703(Top 93%)13399(Top 92%)13399(Top 604%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×21story building
+97ft-345ft

Overall

24014

Males

13993

M45-49

13993

5K→10K

3.1 - 6.2 mi

Top 89%
×5story building
+79ft-138ft

Overall

22791

Males

13414

M45-49

13414

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+67ft-78ft

Overall

24014

Males

13993

M45-49

13993

15K→20K

9.3 - 12.4 mi

Top 95%
×5story building
+106ft-86ft

Overall

24281

Males

14064

M45-49

14064

20K→Half

12.4 - 13.1 mi

Top 97%
×2story building
+19ft-37ft

Overall

24760

Males

14229

M45-49

14229

Half→25K

13.1 - 15.5 mi

Top 94%
×4story building
+66ft-88ft

Overall

23912

Males

13842

M45-49

13842

25K→30K

15.5 - 18.6 mi

Top 95%
×9story building
+181ft-148ft

Overall

24153

Males

13868

M45-49

13868

30K→20M

18.6 - 20.0 mi

Top 92%
×5story building
+64ft-50ft

Overall

23493

Males

13447

M45-49

13447

20M→21M

20.0 - 21.0 mi

Top 93%
×8story building
+106ft-24ft

Overall

23727

Males

13543

M45-49

13543

21M→35K

21.0 - 21.8 mi

Top 96%
×7story building
+17ft-86ft

Overall

24562

Males

13962

M45-49

13962

35K→23M

21.8 - 23.0 mi

Top 94%
×5story building
+23ft-63ft

Overall

23918

Males

13622

M45-49

13622

23M→24M

23.0 - 24.0 mi

Top 92%
×6story building
+12ft-82ft

Overall

23564

Males

13346

M45-49

13346

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

23072

Males

13070

M45-49

13070

40K→25.2M

24.9 - 25.2 mi

Top 80%
×1story
+13ft-16ft

Overall

20390

Males

11648

M45-49

11648

25.2M→Finish

25.2 - 26.2 mi

Top 93%
×2story building
+22ft-21ft

Overall

23703

Males

13399

M45-49

13399

Passing Analysis

Category:
Athletes Passed
634
Passed By
2100
Net Change
-1466
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22438
5K → 10K123321-198#22438#22636
10K → 15K27651-624#22636#23260
15K → 20K36480-444#23260#23704
20K → Half12120-108#23704#23812
Half → 25K75122-47#23812#23859
25K → 30K76149-73#23859#23932
30K → 20M6244+18#23932#23914
20M → 21M4643+3#23914#23911
21M → 35K1845-27#23911#23938
35K → 23M3841-3#23938#23941
23M → 24M3422+12#23941#23929
24M → 40K3425+9#23929#23920
40K → 25.2M294+25#23920#23895
25.2M → Finish2433-9#23895#23904
TOTALS6342100-1466
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing