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BOSTON MARATHON 2024

Melissa Lister

Bib: 24350•F

UT

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F40-44)
#0 / 1613
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:32/mi
29:36
↑ 97↓ 3451.5%
10K· 6.21 mi
10:02/mi
1:00:46
↑ 79↓ 1380.4%
15K· 9.32 mi
10:15/mi
1:32:37
↑ 67↓ 78
20K· 12.43 mi
11:34/mi
2:08:34
↑ 106↓ 860.1%
Half· 13.11 mi
9:59/mi
2:15:23
↑ 19↓ 370.5%
25K· 15.53 mi
13:51/mi
2:48:59
↑ 66↓ 880.2%
30K· 18.64 mi
11:35/mi
3:24:57
↑ 181↓ 1480.2%
20M
14:11/mi
3:44:13
↑ 64↓ 500.2%
21M
14:00/mi
3:58:13
↑ 106↓ 241.6%
35K· 21.75 mi
17:36/mi
4:11:23
↑ 17↓ 861.7%
23M
10:54/mi
4:25:02
↑ 23↓ 630.6%
24M
12:05/mi
4:37:07
↓ 821.3%
40K· 24.85 mi
11:13/mi
4:46:42
↓ 200.3%
25.2M
13:12/mi
4:51:15
↑ 13↓ 160.2%
Finish· 26.22 mi
9:49/mi
5:01:15
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:15:23
Pace10:20 /mi
2nd Half
Distance13.11 mi
Time2:45:52
Pace12:39 /mi
📊Positive Split: 22.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:45:0829:369:3229:36
9:32
-
10K
6.21 mi12:16:181:00:469:4731:10
10:02
+0:30
15K
9.32 mi12:48:091:32:379:5631:51
10:15
+0:13
20K
12.43 mi13:24:062:08:3410:2135:57
11:34
+1:19
Half
13.11 mi13:30:552:15:2310:206:49
9:59
-1:35
25K
15.53 mi14:04:312:48:5910:5333:36
13:51
+3:52
30K
18.64 mi14:40:293:24:5711:0035:58
11:35
-2:16
20M
20.00 mi14:59:453:44:1311:1319:16
14:11
+2:36
21M
21.00 mi15:13:453:58:1311:2114:00
14:00
-0:11
35K
21.75 mi15:26:554:11:2311:3413:10
17:36
+3:36
23M
23.00 mi15:40:344:25:0211:3113:39
10:54
-6:42
24M
24.00 mi15:52:394:37:0711:3312:05
12:05
+1:11
40K
24.85 mi16:02:144:46:4211:329:35
11:13
-0:52
25.2M
25.20 mi16:06:474:51:1511:334:33
13:12
+1:59
Finish
26.22 mi16:16:475:01:1511:3010:00
9:49
-3:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

11:30 /mi

Slowest Pace

17:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:26

36% of race

Time at Steady Pace

1:47:14

36% of race

Time at Slower Pace

1:24:35

28% of race

Average Pace: 11:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:45:0829:369:3229:36
9:32
#21822
10K
6.21 mi12:16:181:00:469:4731:10
10:02
#22269
15K
9.32 mi12:48:091:32:379:5631:51
10:15
#22348
20K
12.43 mi13:24:062:08:3410:2135:57
11:34
#22716
Half
13.11 mi13:30:552:15:2310:206:49
9:59
#22652
25K
15.53 mi14:04:312:48:5910:5333:36
13:51
#23349
30K
18.64 mi14:40:293:24:5711:0035:58
11:35
#22960
20M
20.00 mi14:59:453:44:1311:1319:16
14:11
#23114
21M
21.00 mi15:13:453:58:1311:2114:00
14:00
#23088
35K
21.75 mi15:26:554:11:2311:3413:10
17:36
#23298
23M
23.00 mi15:40:344:25:0211:3113:39
10:54
#23114
24M
24.00 mi15:52:394:37:0711:3312:05
12:05
#23075
40K
24.85 mi16:02:144:46:4211:329:35
11:13
#22987
25.2M
25.20 mi16:06:474:51:1511:334:33
13:12
#22946
Finish
26.22 mi16:16:475:01:1511:3010:00
9:49
#22845
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi218228830883022455(Top 88%)9122(Top 84%)9122(Top 566%)
10K6.21 mi3.10 mi22269-4479038-2089038-20822629(Top 89%)9245(Top 85%)9245(Top 573%)
15K9.32 mi3.11 mi22348-799071-339071-3322455(Top 88%)9122(Top 84%)9122(Top 566%)
20K12.43 mi3.11 mi22716-3689260-1899260-18923457(Top 92%)9701(Top 89%)9701(Top 601%)
Half13.11 mi0.68 mi22652+649232+289232+2821481(Top 84%)8673(Top 79%)8673(Top 538%)
25K15.53 mi2.42 mi23349-6979646-4149646-41424840(Top 97%)10543(Top 97%)10543(Top 654%)
30K18.64 mi3.11 mi22960+3899475+1719475+17121173(Top 83%)8723(Top 80%)8723(Top 541%)
20M20.00 mi1.36 mi23114-1549583-1089583-10824118(Top 94%)10286(Top 94%)10286(Top 638%)
21M21.00 mi1.00 mi23088+269583958322332(Top 87%)9457(Top 87%)9457(Top 586%)
35K21.75 mi0.75 mi23298-2109695-1129695-11225383(Top 99%)10869(Top 99%)10869(Top 674%)
23M23.00 mi1.25 mi23114+1849627+689627+6818166(Top 71%)7489(Top 69%)7489(Top 464%)
24M24.00 mi1.00 mi23075+399613+149613+1421616(Top 85%)9246(Top 85%)9246(Top 573%)
40K24.85 mi0.85 mi22987+889577+369577+3618653(Top 73%)7840(Top 72%)7840(Top 486%)
25.2M25.20 mi0.35 mi22946+419553+249553+2420143(Top 79%)8602(Top 79%)8602(Top 533%)
Finish26.22 mi1.02 mi22845+1019510+439510+4317793(Top 70%)7413(Top 68%)7413(Top 460%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×21story building
+97ft-345ft

Overall

22455

Females

9122

F40-44

9122

5K→10K

3.1 - 6.2 mi

Top 89%
×5story building
+79ft-138ft

Overall

22629

Females

9245

F40-44

9245

10K→15K

6.2 - 9.3 mi

Top 88%
×3story building
+67ft-78ft

Overall

22455

Females

9122

F40-44

9122

15K→20K

9.3 - 12.4 mi

Top 92%
×5story building
+106ft-86ft

Overall

23457

Females

9701

F40-44

9701

20K→Half

12.4 - 13.1 mi

Top 84%
×2story building
+19ft-37ft

Overall

21481

Females

8673

F40-44

8673

Half→25K

13.1 - 15.5 mi

Top 97%
×4story building
+66ft-88ft

Overall

24840

Females

10543

F40-44

10543

25K→30K

15.5 - 18.6 mi

Top 83%
×9story building
+181ft-148ft

Overall

21173

Females

8723

F40-44

8723

30K→20M

18.6 - 20.0 mi

Top 94%
×5story building
+64ft-50ft

Overall

24118

Females

10286

F40-44

10286

20M→21M

20.0 - 21.0 mi

Top 87%
×8story building
+106ft-24ft

Overall

22332

Females

9457

F40-44

9457

21M→35K

21.0 - 21.8 mi

Top 99%
×7story building
+17ft-86ft

Overall

25383

Females

10869

F40-44

10869

35K→23M

21.8 - 23.0 mi

Top 71%
×5story building
+23ft-63ft

Overall

18166

Females

7489

F40-44

7489

23M→24M

23.0 - 24.0 mi

Top 85%
×6story building
+12ft-82ft

Overall

21616

Females

9246

F40-44

9246

24M→40K

24.0 - 24.9 mi

Top 73%
×1story
+6ft-20ft

Overall

18653

Females

7840

F40-44

7840

40K→25.2M

24.9 - 25.2 mi

Top 79%
×1story
+13ft-16ft

Overall

20143

Females

8602

F40-44

8602

25.2M→Finish

25.2 - 26.2 mi

Top 70%
×2story building
+22ft-21ft

Overall

17793

Females

7413

F40-44

7413

Passing Analysis

Category:
Athletes Passed
1357
Passed By
2380
Net Change
-1023
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21822
5K → 10K79526-447#21822#22269
10K → 15K146225-79#22269#22348
15K → 20K72440-368#22348#22716
20K → Half662+64#22716#22652
Half → 25K18715-697#22652#23349
25K → 30K40112+389#23349#22960
30K → 20M30184-154#22960#23114
20M → 21M6640+26#23114#23088
21M → 35K7217-210#23088#23298
35K → 23M1840+184#23298#23114
23M → 24M5415+39#23114#23075
24M → 40K880+88#23075#22987
40K → 25.2M421+41#22987#22946
25.2M → Finish1043+101#22946#22845
TOTALS13572380-1023
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing