Cassie Cicalis
Bib: 24343•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:47 | 28:34 | 9:12 | 28:34 | 9:12 | - |
10K | 6.21 mi | 12:13:49 | 58:36 | 9:26 | 30:02 | 9:40 | +0:28 |
15K | 9.32 mi | 12:44:08 | 1:28:55 | 9:32 | 30:19 | 9:45 | +0:05 |
20K | 12.43 mi | 13:18:50 | 2:03:37 | 9:57 | 34:42 | 11:10 | +1:25 |
Half | 13.11 mi | 13:25:35 | 2:10:22 | 9:57 | 6:45 | 9:54 | -1:16 |
25K | 15.53 mi | 13:52:32 | 2:37:19 | 10:08 | 26:57 | 11:07 | +1:13 |
30K | 18.64 mi | 14:28:40 | 3:13:27 | 10:23 | 36:08 | 11:38 | +0:31 |
20M | 20.00 mi | 14:43:42 | 3:28:29 | 10:25 | 15:02 | 11:04 | -0:34 |
21M | 21.00 mi | 14:55:59 | 3:40:46 | 10:31 | 12:17 | 12:17 | +1:13 |
35K | 21.75 mi | 15:05:54 | 3:50:41 | 10:36 | 9:55 | 13:15 | +0:58 |
23M | 23.00 mi | 15:20:12 | 4:04:59 | 10:39 | 14:18 | 11:25 | -1:50 |
24M | 24.00 mi | 15:31:45 | 4:16:32 | 10:41 | 11:33 | 11:33 | +0:08 |
40K | 24.85 mi | 15:43:15 | 4:28:02 | 10:47 | 11:30 | 13:27 | +1:54 |
25.2M | 25.20 mi | 15:48:14 | 4:33:01 | 10:50 | 4:59 | 14:27 | +1:00 |
Finish | 26.22 mi | 16:00:12 | 4:44:59 | 10:53 | 11:58 | 11:45 | -2:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:12 /mi
Average Pace
10:53 /mi
Slowest Pace
14:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:40
34% of race
Time at Steady Pace
2:30:38
53% of race
Time at Slower Pace
38:41
14% of race
Average Pace: 10:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:47 | 28:34 | 9:12 | 28:34 | 9:12 | #20802 | |
10K | 6.21 mi | 12:13:49 | 58:36 | 9:26 | 30:02 | 9:40 | #21354 | |
15K | 9.32 mi | 12:44:08 | 1:28:55 | 9:32 | 30:19 | 9:45 | #21347 | |
20K | 12.43 mi | 13:18:50 | 2:03:37 | 9:57 | 34:42 | 11:10 | #21842 | |
Half | 13.11 mi | 13:25:35 | 2:10:22 | 9:57 | 6:45 | 9:54 | #21818 | |
25K | 15.53 mi | 13:52:32 | 2:37:19 | 10:08 | 26:57 | 11:07 | #21802 | |
30K | 18.64 mi | 14:28:40 | 3:13:27 | 10:23 | 36:08 | 11:38 | #21694 | |
20M | 20.00 mi | 14:43:42 | 3:28:29 | 10:25 | 15:02 | 11:04 | #21508 | |
21M | 21.00 mi | 14:55:59 | 3:40:46 | 10:31 | 12:17 | 12:17 | #21404 | |
35K | 21.75 mi | 15:05:54 | 3:50:41 | 10:36 | 9:55 | 13:15 | #21516 | |
23M | 23.00 mi | 15:20:12 | 4:04:59 | 10:39 | 14:18 | 11:25 | #21388 | |
24M | 24.00 mi | 15:31:45 | 4:16:32 | 10:41 | 11:33 | 11:33 | #21354 | |
40K | 24.85 mi | 15:43:15 | 4:28:02 | 10:47 | 11:30 | 13:27 | #21425 | |
25.2M | 25.20 mi | 15:48:14 | 4:33:01 | 10:50 | 4:59 | 14:27 | #21437 | |
Finish | 26.22 mi | 16:00:12 | 4:44:59 | 10:53 | 11:58 | 11:45 | #21502 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20802 | 8306 | 8306 | 21337(Top 84%) | 8516(Top 78%) | 8516(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 21354-552 | 8563-257 | 8563-257 | 21771(Top 85%) | 8788(Top 80%) | 8788(Top 189%) |
| 15K | 9.32 mi | 3.11 mi | 21347+7 | 8558+5 | 8558+5 | 21337(Top 84%) | 8516(Top 78%) | 8516(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 21842-495 | 8817-259 | 8817-259 | 22910(Top 90%) | 9403(Top 86%) | 9403(Top 202%) |
| Half | 13.11 mi | 0.68 mi | 21818+24 | 8807+10 | 8807+10 | 21223(Top 83%) | 8532(Top 78%) | 8532(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 21802+16 | 8820-13 | 8820-13 | 21716(Top 85%) | 8840(Top 81%) | 8840(Top 190%) |
| 30K | 18.64 mi | 3.11 mi | 21694+108 | 8817+3 | 8817+3 | 21280(Top 83%) | 8781(Top 80%) | 8781(Top 188%) |
| 20M | 20.00 mi | 1.36 mi | 21508+186 | 8746+71 | 8746+71 | 19445(Top 76%) | 7944(Top 73%) | 7944(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 21404+104 | 8700+46 | 8700+46 | 19441(Top 76%) | 8044(Top 74%) | 8044(Top 173%) |
| 35K | 21.75 mi | 0.75 mi | 21516-112 | 8774-74 | 8774-74 | 23541(Top 92%) | 10083(Top 92%) | 10083(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 21388+128 | 8742+32 | 8742+32 | 19460(Top 76%) | 8128(Top 74%) | 8128(Top 174%) |
| 24M | 24.00 mi | 1.00 mi | 21354+34 | 8741+1 | 8741+1 | 20553(Top 80%) | 8711(Top 80%) | 8711(Top 187%) |
| 40K | 24.85 mi | 0.85 mi | 21425-71 | 8799-58 | 8799-58 | 22941(Top 90%) | 9901(Top 91%) | 9901(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 21437-12 | 8808-9 | 8808-9 | 22299(Top 87%) | 9603(Top 88%) | 9603(Top 206%) |
| Finish | 26.22 mi | 1.02 mi | 21502-65 | 8864-56 | 8864-56 | 22855(Top 89%) | 9872(Top 90%) | 9872(Top 212%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21337
Females
8516
F18-39
8516
5K→10K
3.1 - 6.2 mi
Overall
21771
Females
8788
F18-39
8788
10K→15K
6.2 - 9.3 mi
Overall
21337
Females
8516
F18-39
8516
15K→20K
9.3 - 12.4 mi
Overall
22910
Females
9403
F18-39
9403
20K→Half
12.4 - 13.1 mi
Overall
21223
Females
8532
F18-39
8532
Half→25K
13.1 - 15.5 mi
Overall
21716
Females
8840
F18-39
8840
25K→30K
15.5 - 18.6 mi
Overall
21280
Females
8781
F18-39
8781
30K→20M
18.6 - 20.0 mi
Overall
19445
Females
7944
F18-39
7944
20M→21M
20.0 - 21.0 mi
Overall
19441
Females
8044
F18-39
8044
21M→35K
21.0 - 21.8 mi
Overall
23541
Females
10083
F18-39
10083
35K→23M
21.8 - 23.0 mi
Overall
19460
Females
8128
F18-39
8128
23M→24M
23.0 - 24.0 mi
Overall
20553
Females
8711
F18-39
8711
24M→40K
24.0 - 24.9 mi
Overall
22941
Females
9901
F18-39
9901
40K→25.2M
24.9 - 25.2 mi
Overall
22299
Females
9603
F18-39
9603
25.2M→Finish
25.2 - 26.2 mi
Overall
22855
Females
9872
F18-39
9872
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20802 |
| 5K → 10K | 78 | 630 | -552 | #20802 | #21354 |
| 10K → 15K | 176 | 169 | +7 | #21354 | #21347 |
| 15K → 20K | 56 | 551 | -495 | #21347 | #21842 |
| 20K → Half | 33 | 9 | +24 | #21842 | #21818 |
| Half → 25K | 145 | 129 | +16 | #21818 | #21802 |
| 25K → 30K | 231 | 123 | +108 | #21802 | #21694 |
| 30K → 20M | 200 | 14 | +186 | #21694 | #21508 |
| 20M → 21M | 130 | 26 | +104 | #21508 | #21404 |
| 21M → 35K | 24 | 136 | -112 | #21404 | #21516 |
| 35K → 23M | 143 | 15 | +128 | #21516 | #21388 |
| 23M → 24M | 71 | 37 | +34 | #21388 | #21354 |
| 24M → 40K | 31 | 102 | -71 | #21354 | #21425 |
| 40K → 25.2M | 15 | 27 | -12 | #21425 | #21437 |
| 25.2M → Finish | 34 | 99 | -65 | #21437 | #21502 |
| TOTALS | 1367 | 2067 | -700 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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