Jennifer Theroux
Bib: 24339•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:19 | 28:09 | 9:04 | 28:09 | 9:04 | - |
10K | 6.21 mi | 12:11:22 | 56:12 | 9:03 | 28:03 | 9:02 | -0:02 |
15K | 9.32 mi | 12:39:17 | 1:24:07 | 9:01 | 27:55 | 8:59 | -0:03 |
20K | 12.43 mi | 13:07:25 | 1:52:15 | 9:02 | 28:08 | 9:03 | +0:04 |
Half | 13.11 mi | 13:13:22 | 1:58:12 | 9:01 | 5:57 | 8:43 | -0:20 |
25K | 15.53 mi | 13:35:24 | 2:20:14 | 9:02 | 22:02 | 9:05 | +0:22 |
30K | 18.64 mi | 14:03:45 | 2:48:35 | 9:03 | 28:21 | 9:07 | +0:02 |
20M | 20.00 mi | 14:15:41 | 3:00:31 | 9:02 | 11:56 | 8:47 | -0:20 |
21M | 21.00 mi | 14:24:49 | 3:09:39 | 9:02 | 9:08 | 9:08 | +0:21 |
35K | 21.75 mi | 14:31:12 | 3:16:02 | 9:01 | 6:23 | 8:32 | -0:36 |
23M | 23.00 mi | 14:42:29 | 3:27:19 | 9:01 | 11:17 | 9:01 | +0:29 |
24M | 24.00 mi | 14:51:21 | 3:36:11 | 9:00 | 8:52 | 8:52 | -0:09 |
40K | 24.85 mi | 14:58:58 | 3:43:48 | 9:00 | 7:37 | 8:54 | +0:02 |
25.2M | 25.20 mi | 15:02:24 | 3:47:14 | 9:01 | 3:26 | 9:57 | +1:03 |
Finish | 26.22 mi | 15:11:05 | 3:55:55 | 9:00 | 8:41 | 8:31 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:31 /mi
Average Pace
9:00 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:52:29
99% of race
Time at Steady Pace
3:26
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:19 | 28:09 | 9:04 | 28:09 | 9:04 | #20308 | |
10K | 6.21 mi | 12:11:22 | 56:12 | 9:03 | 28:03 | 9:02 | #20062 | |
15K | 9.32 mi | 12:39:17 | 1:24:07 | 9:01 | 27:55 | 8:59 | #19676 | |
20K | 12.43 mi | 13:07:25 | 1:52:15 | 9:02 | 28:08 | 9:03 | #19100 | |
Half | 13.11 mi | 13:13:22 | 1:58:12 | 9:01 | 5:57 | 8:43 | #18978 | |
25K | 15.53 mi | 13:35:24 | 2:20:14 | 9:02 | 22:02 | 9:05 | #18428 | |
30K | 18.64 mi | 14:03:45 | 2:48:35 | 9:03 | 28:21 | 9:07 | #17552 | |
20M | 20.00 mi | 14:15:41 | 3:00:31 | 9:02 | 11:56 | 8:47 | #17112 | |
21M | 21.00 mi | 14:24:49 | 3:09:39 | 9:02 | 9:08 | 9:08 | #16689 | |
35K | 21.75 mi | 14:31:12 | 3:16:02 | 9:01 | 6:23 | 8:32 | #16492 | |
23M | 23.00 mi | 14:42:29 | 3:27:19 | 9:01 | 11:17 | 9:01 | #16182 | |
24M | 24.00 mi | 14:51:21 | 3:36:11 | 9:00 | 8:52 | 8:52 | #15968 | |
40K | 24.85 mi | 14:58:58 | 3:43:48 | 9:00 | 7:37 | 8:54 | #15724 | |
25.2M | 25.20 mi | 15:02:24 | 3:47:14 | 9:01 | 3:26 | 9:57 | #15635 | |
Finish | 26.22 mi | 15:11:05 | 3:55:55 | 9:00 | 8:41 | 8:31 | #15482 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20308 | 8042 | 8042 | 18845(Top 74%) | 7164(Top 66%) | 7164(Top 154%) |
| 10K | 6.21 mi | 3.10 mi | 20062+246 | 7895+147 | 7895+147 | 19852(Top 78%) | 7755(Top 71%) | 7755(Top 166%) |
| 15K | 9.32 mi | 3.11 mi | 19676+386 | 7664+231 | 7664+231 | 18845(Top 74%) | 7164(Top 66%) | 7164(Top 154%) |
| 20K | 12.43 mi | 3.11 mi | 19100+576 | 7347+317 | 7347+317 | 17569(Top 69%) | 6465(Top 59%) | 6465(Top 139%) |
| Half | 13.11 mi | 0.68 mi | 18978+122 | 7281+66 | 7281+66 | 16963(Top 66%) | 6194(Top 57%) | 6194(Top 133%) |
| 25K | 15.53 mi | 2.42 mi | 18428+550 | 7002+279 | 7002+279 | 15929(Top 62%) | 5674(Top 52%) | 5674(Top 122%) |
| 30K | 18.64 mi | 3.11 mi | 17552+876 | 6563+439 | 6563+439 | 13857(Top 54%) | 4769(Top 44%) | 4769(Top 102%) |
| 20M | 20.00 mi | 1.36 mi | 17112+440 | 6352+211 | 6352+211 | 11019(Top 43%) | 3492(Top 32%) | 3492(Top 75%) |
| 21M | 21.00 mi | 1.00 mi | 16689+423 | 6150+202 | 6150+202 | 9230(Top 36%) | 2819(Top 26%) | 2819(Top 60%) |
| 35K | 21.75 mi | 0.75 mi | 16492+197 | 6031+119 | 6031+119 | 10995(Top 43%) | 3763(Top 34%) | 3763(Top 81%) |
| 23M | 23.00 mi | 1.25 mi | 16182+310 | 5909+122 | 5909+122 | 11264(Top 44%) | 4043(Top 37%) | 4043(Top 87%) |
| 24M | 24.00 mi | 1.00 mi | 15968+214 | 5828+81 | 5828+81 | 11516(Top 45%) | 4184(Top 38%) | 4184(Top 90%) |
| 40K | 24.85 mi | 0.85 mi | 15724+244 | 5724+104 | 5724+104 | 10467(Top 41%) | 3802(Top 35%) | 3802(Top 82%) |
| 25.2M | 25.20 mi | 0.35 mi | 15635+89 | 5692+32 | 5692+32 | 10847(Top 42%) | 4040(Top 37%) | 4040(Top 87%) |
| Finish | 26.22 mi | 1.02 mi | 15482+153 | 5636+56 | 5636+56 | 11660(Top 46%) | 4311(Top 39%) | 4311(Top 93%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18845
Females
7164
F18-39
7164
5K→10K
3.1 - 6.2 mi
Overall
19852
Females
7755
F18-39
7755
10K→15K
6.2 - 9.3 mi
Overall
18845
Females
7164
F18-39
7164
15K→20K
9.3 - 12.4 mi
Overall
17569
Females
6465
F18-39
6465
20K→Half
12.4 - 13.1 mi
Overall
16963
Females
6194
F18-39
6194
Half→25K
13.1 - 15.5 mi
Overall
15929
Females
5674
F18-39
5674
25K→30K
15.5 - 18.6 mi
Overall
13857
Females
4769
F18-39
4769
30K→20M
18.6 - 20.0 mi
Overall
11019
Females
3492
F18-39
3492
20M→21M
20.0 - 21.0 mi
Overall
9230
Females
2819
F18-39
2819
21M→35K
21.0 - 21.8 mi
Overall
10995
Females
3763
F18-39
3763
35K→23M
21.8 - 23.0 mi
Overall
11264
Females
4043
F18-39
4043
23M→24M
23.0 - 24.0 mi
Overall
11516
Females
4184
F18-39
4184
24M→40K
24.0 - 24.9 mi
Overall
10467
Females
3802
F18-39
3802
40K→25.2M
24.9 - 25.2 mi
Overall
10847
Females
4040
F18-39
4040
25.2M→Finish
25.2 - 26.2 mi
Overall
11660
Females
4311
F18-39
4311
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20308 |
| 5K → 10K | 406 | 160 | +246 | #20308 | #20062 |
| 10K → 15K | 431 | 45 | +386 | #20062 | #19676 |
| 15K → 20K | 594 | 18 | +576 | #19676 | #19100 |
| 20K → Half | 124 | 2 | +122 | #19100 | #18978 |
| Half → 25K | 559 | 9 | +550 | #18978 | #18428 |
| 25K → 30K | 886 | 10 | +876 | #18428 | #17552 |
| 30K → 20M | 440 | 0 | +440 | #17552 | #17112 |
| 20M → 21M | 424 | 1 | +423 | #17112 | #16689 |
| 21M → 35K | 201 | 4 | +197 | #16689 | #16492 |
| 35K → 23M | 313 | 3 | +310 | #16492 | #16182 |
| 23M → 24M | 217 | 3 | +214 | #16182 | #15968 |
| 24M → 40K | 244 | 0 | +244 | #15968 | #15724 |
| 40K → 25.2M | 94 | 5 | +89 | #15724 | #15635 |
| 25.2M → Finish | 162 | 9 | +153 | #15635 | #15482 |
| TOTALS | 5095 | 269 | +4826 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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