John Lynch
Bib: 24335•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:32 | 30:39 | 9:52 | 30:39 | 9:52 | - |
10K | 6.21 mi | 12:21:30 | 1:00:37 | 9:45 | 29:58 | 9:39 | -0:13 |
15K | 9.32 mi | 12:51:09 | 1:30:16 | 9:41 | 29:39 | 9:33 | -0:06 |
20K | 12.43 mi | 13:21:37 | 2:00:44 | 9:43 | 30:28 | 9:48 | +0:15 |
Half | 13.11 mi | 13:28:08 | 2:07:15 | 9:42 | 6:31 | 9:33 | -0:15 |
25K | 15.53 mi | 13:52:22 | 2:31:29 | 9:45 | 24:14 | 10:00 | +0:27 |
30K | 18.64 mi | 14:27:31 | 3:06:38 | 10:01 | 35:09 | 11:19 | +1:19 |
20M | 20.00 mi | 14:43:01 | 3:22:08 | 10:06 | 15:30 | 11:24 | +0:05 |
21M | 21.00 mi | 14:55:33 | 3:34:40 | 10:13 | 12:32 | 12:32 | +1:08 |
35K | 21.75 mi | 15:04:12 | 3:43:19 | 10:16 | 8:39 | 11:34 | -0:58 |
23M | 23.00 mi | 15:19:05 | 3:58:12 | 10:21 | 14:53 | 11:53 | +0:19 |
24M | 24.00 mi | 15:30:03 | 4:09:10 | 10:23 | 10:58 | 10:58 | -0:55 |
40K | 24.85 mi | 15:40:01 | 4:19:08 | 10:26 | 9:58 | 11:39 | +0:41 |
25.2M | 25.20 mi | 15:44:13 | 4:23:20 | 10:27 | 4:12 | 12:11 | +0:32 |
Finish | 26.22 mi | 15:55:51 | 4:34:58 | 10:30 | 11:38 | 11:25 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
10:30 /mi
Slowest Pace
12:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:29
55% of race
Time at Steady Pace
1:31:52
33% of race
Time at Slower Pace
31:37
11% of race
Average Pace: 10:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:32 | 30:39 | 9:52 | 30:39 | 9:52 | #22658 | |
10K | 6.21 mi | 12:21:30 | 1:00:37 | 9:45 | 29:58 | 9:39 | #22196 | |
15K | 9.32 mi | 12:51:09 | 1:30:16 | 9:41 | 29:39 | 9:33 | #21721 | |
20K | 12.43 mi | 13:21:37 | 2:00:44 | 9:43 | 30:28 | 9:48 | #21235 | |
Half | 13.11 mi | 13:28:08 | 2:07:15 | 9:42 | 6:31 | 9:33 | #21192 | |
25K | 15.53 mi | 13:52:22 | 2:31:29 | 9:45 | 24:14 | 10:00 | #20834 | |
30K | 18.64 mi | 14:27:31 | 3:06:38 | 10:01 | 35:09 | 11:19 | #20798 | |
20M | 20.00 mi | 14:43:01 | 3:22:08 | 10:06 | 15:30 | 11:24 | #20727 | |
21M | 21.00 mi | 14:55:33 | 3:34:40 | 10:13 | 12:32 | 12:32 | #20684 | |
35K | 21.75 mi | 15:04:12 | 3:43:19 | 10:16 | 8:39 | 11:34 | #20689 | |
23M | 23.00 mi | 15:19:05 | 3:58:12 | 10:21 | 14:53 | 11:53 | #20685 | |
24M | 24.00 mi | 15:30:03 | 4:09:10 | 10:23 | 10:58 | 10:58 | #20618 | |
40K | 24.85 mi | 15:40:01 | 4:19:08 | 10:26 | 9:58 | 11:39 | #20569 | |
25.2M | 25.20 mi | 15:44:13 | 4:23:20 | 10:27 | 4:12 | 12:11 | #20523 | |
Finish | 26.22 mi | 15:55:51 | 4:34:58 | 10:30 | 11:38 | 11:25 | #20587 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22658 | 13378 | 13378 | 20786(Top 81%) | 12530(Top 86%) | 12530(Top 258%) |
| 10K | 6.21 mi | 3.10 mi | 22196+462 | 13147+231 | 13147+231 | 21723(Top 85%) | 12909(Top 89%) | 12909(Top 266%) |
| 15K | 9.32 mi | 3.11 mi | 21721+475 | 12922+225 | 12922+225 | 20786(Top 81%) | 12530(Top 86%) | 12530(Top 258%) |
| 20K | 12.43 mi | 3.11 mi | 21235+486 | 12713+209 | 12713+209 | 20065(Top 79%) | 12173(Top 84%) | 12173(Top 251%) |
| Half | 13.11 mi | 0.68 mi | 21192+43 | 12694+19 | 12694+19 | 20210(Top 79%) | 12171(Top 83%) | 12171(Top 251%) |
| 25K | 15.53 mi | 2.42 mi | 20834+358 | 12500+194 | 12500+194 | 19110(Top 75%) | 11638(Top 80%) | 11638(Top 240%) |
| 30K | 18.64 mi | 3.11 mi | 20798+36 | 12428+72 | 12428+72 | 20652(Top 81%) | 12158(Top 83%) | 12158(Top 251%) |
| 20M | 20.00 mi | 1.36 mi | 20727+71 | 12370+58 | 12370+58 | 20201(Top 79%) | 11829(Top 81%) | 11829(Top 244%) |
| 21M | 21.00 mi | 1.00 mi | 20684+43 | 12316+54 | 12316+54 | 19916(Top 78%) | 11596(Top 80%) | 11596(Top 239%) |
| 35K | 21.75 mi | 0.75 mi | 20689-5 | 12301+15 | 12301+15 | 20973(Top 82%) | 12115(Top 83%) | 12115(Top 250%) |
| 23M | 23.00 mi | 1.25 mi | 20685+4 | 12279+22 | 12279+22 | 20492(Top 80%) | 11808(Top 81%) | 11808(Top 244%) |
| 24M | 24.00 mi | 1.00 mi | 20618+67 | 12223+56 | 12223+56 | 19137(Top 75%) | 11072(Top 76%) | 11072(Top 228%) |
| 40K | 24.85 mi | 0.85 mi | 20569+49 | 12187+36 | 12187+36 | 19697(Top 77%) | 11308(Top 78%) | 11308(Top 233%) |
| 25.2M | 25.20 mi | 0.35 mi | 20523+46 | 12154+33 | 12154+33 | 17755(Top 69%) | 10309(Top 71%) | 10309(Top 213%) |
| Finish | 26.22 mi | 1.02 mi | 20587-64 | 12174-20 | 12174-20 | 22255(Top 87%) | 12641(Top 87%) | 12641(Top 261%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20786
Males
12530
M18-39
12530
5K→10K
3.1 - 6.2 mi
Overall
21723
Males
12909
M18-39
12909
10K→15K
6.2 - 9.3 mi
Overall
20786
Males
12530
M18-39
12530
15K→20K
9.3 - 12.4 mi
Overall
20065
Males
12173
M18-39
12173
20K→Half
12.4 - 13.1 mi
Overall
20210
Males
12171
M18-39
12171
Half→25K
13.1 - 15.5 mi
Overall
19110
Males
11638
M18-39
11638
25K→30K
15.5 - 18.6 mi
Overall
20652
Males
12158
M18-39
12158
30K→20M
18.6 - 20.0 mi
Overall
20201
Males
11829
M18-39
11829
20M→21M
20.0 - 21.0 mi
Overall
19916
Males
11596
M18-39
11596
21M→35K
21.0 - 21.8 mi
Overall
20973
Males
12115
M18-39
12115
35K→23M
21.8 - 23.0 mi
Overall
20492
Males
11808
M18-39
11808
23M→24M
23.0 - 24.0 mi
Overall
19137
Males
11072
M18-39
11072
24M→40K
24.0 - 24.9 mi
Overall
19697
Males
11308
M18-39
11308
40K→25.2M
24.9 - 25.2 mi
Overall
17755
Males
10309
M18-39
10309
25.2M→Finish
25.2 - 26.2 mi
Overall
22255
Males
12641
M18-39
12641
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22658 |
| 5K → 10K | 515 | 53 | +462 | #22658 | #22196 |
| 10K → 15K | 493 | 18 | +475 | #22196 | #21721 |
| 15K → 20K | 505 | 19 | +486 | #21721 | #21235 |
| 20K → Half | 54 | 11 | +43 | #21235 | #21192 |
| Half → 25K | 369 | 11 | +358 | #21192 | #20834 |
| 25K → 30K | 191 | 155 | +36 | #20834 | #20798 |
| 30K → 20M | 116 | 45 | +71 | #20798 | #20727 |
| 20M → 21M | 99 | 56 | +43 | #20727 | #20684 |
| 21M → 35K | 43 | 48 | -5 | #20684 | #20689 |
| 35K → 23M | 82 | 78 | +4 | #20689 | #20685 |
| 23M → 24M | 90 | 23 | +67 | #20685 | #20618 |
| 24M → 40K | 75 | 26 | +49 | #20618 | #20569 |
| 40K → 25.2M | 56 | 10 | +46 | #20569 | #20523 |
| 25.2M → Finish | 26 | 90 | -64 | #20523 | #20587 |
| TOTALS | 2714 | 643 | +2071 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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