Lauren Keady
Bib: 24287•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:41 | 31:33 | 10:09 | 31:33 | 10:09 | - |
10K | 6.21 mi | 12:17:41 | 1:02:33 | 10:04 | 31:00 | 9:59 | -0:10 |
15K | 9.32 mi | 12:49:29 | 1:34:21 | 10:07 | 31:48 | 10:14 | +0:15 |
20K | 12.43 mi | 13:20:26 | 2:05:18 | 10:05 | 30:57 | 9:58 | -0:16 |
Half | 13.11 mi | 13:27:04 | 2:11:56 | 10:04 | 6:38 | 9:43 | -0:15 |
25K | 15.53 mi | 13:53:43 | 2:38:35 | 10:13 | 26:39 | 10:59 | +1:16 |
30K | 18.64 mi | 14:37:12 | 3:22:04 | 10:50 | 43:29 | 14:00 | +3:01 |
20M | 20.00 mi | 15:00:40 | 3:45:32 | 11:17 | 23:28 | 17:16 | +3:16 |
21M | 21.00 mi | 15:27:01 | 4:11:53 | 12:00 | 26:21 | 26:21 | +9:05 |
35K | 21.75 mi | 15:38:02 | 4:22:54 | 12:05 | 11:01 | 14:44 | -11:37 |
23M | 23.00 mi | 16:02:57 | 4:47:49 | 12:31 | 24:55 | 19:54 | +5:10 |
24M | 24.00 mi | 16:16:20 | 5:01:12 | 12:33 | 13:23 | 13:23 | -6:31 |
40K | 24.85 mi | 16:30:26 | 5:15:18 | 12:41 | 14:06 | 16:29 | +3:06 |
25.2M | 25.20 mi | 16:36:30 | 5:21:22 | 12:45 | 6:04 | 17:35 | +1:06 |
Finish | 26.22 mi | 16:49:55 | 5:34:47 | 12:47 | 13:25 | 13:10 | -4:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
12:47 /mi
Slowest Pace
26:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:38:35
47% of race
Time at Steady Pace
1:21:18
24% of race
Time at Slower Pace
1:34:54
28% of race
Average Pace: 12:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:41 | 31:33 | 10:09 | 31:33 | 10:09 | #23344 | |
10K | 6.21 mi | 12:17:41 | 1:02:33 | 10:04 | 31:00 | 9:59 | #22924 | |
15K | 9.32 mi | 12:49:29 | 1:34:21 | 10:07 | 31:48 | 10:14 | #22764 | |
20K | 12.43 mi | 13:20:26 | 2:05:18 | 10:05 | 30:57 | 9:58 | #22159 | |
Half | 13.11 mi | 13:27:04 | 2:11:56 | 10:04 | 6:38 | 9:43 | #22086 | |
25K | 15.53 mi | 13:53:43 | 2:38:35 | 10:13 | 26:39 | 10:59 | #21992 | |
30K | 18.64 mi | 14:37:12 | 3:22:04 | 10:50 | 43:29 | 14:00 | #22653 | |
20M | 20.00 mi | 15:00:40 | 3:45:32 | 11:17 | 23:28 | 17:16 | #23225 | |
21M | 21.00 mi | 15:27:01 | 4:11:53 | 12:00 | 26:21 | 26:21 | #23969 | |
35K | 21.75 mi | 15:38:02 | 4:22:54 | 12:05 | 11:01 | 14:44 | #23996 | |
23M | 23.00 mi | 16:02:57 | 4:47:49 | 12:31 | 24:55 | 19:54 | #24386 | |
24M | 24.00 mi | 16:16:20 | 5:01:12 | 12:33 | 13:23 | 13:23 | #24370 | |
40K | 24.85 mi | 16:30:26 | 5:15:18 | 12:41 | 14:06 | 16:29 | #24450 | |
25.2M | 25.20 mi | 16:36:30 | 5:21:22 | 12:45 | 6:04 | 17:35 | #24477 | |
Finish | 26.22 mi | 16:49:55 | 5:34:47 | 12:47 | 13:25 | 13:10 | #24510 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23344 | 9576 | 9576 | 22416(Top 88%) | 9104(Top 83%) | 9104(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 22924+420 | 9377+199 | 9377+199 | 22519(Top 88%) | 9189(Top 84%) | 9189(Top 197%) |
| 15K | 9.32 mi | 3.11 mi | 22764+160 | 9283+94 | 9283+94 | 22416(Top 88%) | 9104(Top 83%) | 9104(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 22159+605 | 8983+300 | 8983+300 | 20504(Top 80%) | 8094(Top 74%) | 8094(Top 174%) |
| Half | 13.11 mi | 0.68 mi | 22086+73 | 8953+30 | 8953+30 | 20763(Top 81%) | 8288(Top 76%) | 8288(Top 178%) |
| 25K | 15.53 mi | 2.42 mi | 21992+94 | 8926+27 | 8926+27 | 21481(Top 84%) | 8732(Top 80%) | 8732(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 22653-661 | 9311-385 | 9311-385 | 24218(Top 95%) | 10270(Top 94%) | 10270(Top 220%) |
| 20M | 20.00 mi | 1.36 mi | 23225-572 | 9645-334 | 9645-334 | 25397(Top 99%) | 10870(Top 100%) | 10870(Top 233%) |
| 21M | 21.00 mi | 1.00 mi | 23969-744 | 10036-391 | 10036-391 | 25524(Top 100%) | 10914(Top 100%) | 10914(Top 234%) |
| 35K | 21.75 mi | 0.75 mi | 23996-27 | 10054-18 | 10054-18 | 24757(Top 97%) | 10644(Top 97%) | 10644(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 24386-390 | 10262-208 | 10262-208 | 25483(Top 100%) | 10898(Top 100%) | 10898(Top 234%) |
| 24M | 24.00 mi | 1.00 mi | 24370+16 | 10262 | 10262 | 23571(Top 92%) | 10177(Top 93%) | 10177(Top 218%) |
| 40K | 24.85 mi | 0.85 mi | 24450-80 | 10320-58 | 10320-58 | 25112(Top 98%) | 10800(Top 99%) | 10800(Top 232%) |
| 25.2M | 25.20 mi | 0.35 mi | 24477-27 | 10341-21 | 10341-21 | 24883(Top 97%) | 10712(Top 98%) | 10712(Top 230%) |
| Finish | 26.22 mi | 1.02 mi | 24510-33 | 10370-29 | 10370-29 | 24489(Top 96%) | 10587(Top 97%) | 10587(Top 227%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22416
Females
9104
F18-39
9104
5K→10K
3.1 - 6.2 mi
Overall
22519
Females
9189
F18-39
9189
10K→15K
6.2 - 9.3 mi
Overall
22416
Females
9104
F18-39
9104
15K→20K
9.3 - 12.4 mi
Overall
20504
Females
8094
F18-39
8094
20K→Half
12.4 - 13.1 mi
Overall
20763
Females
8288
F18-39
8288
Half→25K
13.1 - 15.5 mi
Overall
21481
Females
8732
F18-39
8732
25K→30K
15.5 - 18.6 mi
Overall
24218
Females
10270
F18-39
10270
30K→20M
18.6 - 20.0 mi
Overall
25397
Females
10870
F18-39
10870
20M→21M
20.0 - 21.0 mi
Overall
25524
Females
10914
F18-39
10914
21M→35K
21.0 - 21.8 mi
Overall
24757
Females
10644
F18-39
10644
35K→23M
21.8 - 23.0 mi
Overall
25483
Females
10898
F18-39
10898
23M→24M
23.0 - 24.0 mi
Overall
23571
Females
10177
F18-39
10177
24M→40K
24.0 - 24.9 mi
Overall
25112
Females
10800
F18-39
10800
40K→25.2M
24.9 - 25.2 mi
Overall
24883
Females
10712
F18-39
10712
25.2M→Finish
25.2 - 26.2 mi
Overall
24489
Females
10587
F18-39
10587
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23344 |
| 5K → 10K | 479 | 59 | +420 | #23344 | #22924 |
| 10K → 15K | 239 | 79 | +160 | #22924 | #22764 |
| 15K → 20K | 607 | 2 | +605 | #22764 | #22159 |
| 20K → Half | 82 | 9 | +73 | #22159 | #22086 |
| Half → 25K | 186 | 92 | +94 | #22086 | #21992 |
| 25K → 30K | 34 | 695 | -661 | #21992 | #22653 |
| 30K → 20M | 9 | 581 | -572 | #22653 | #23225 |
| 20M → 21M | 7 | 751 | -744 | #23225 | #23969 |
| 21M → 35K | 20 | 47 | -27 | #23969 | #23996 |
| 35K → 23M | 5 | 395 | -390 | #23996 | #24386 |
| 23M → 24M | 32 | 16 | +16 | #24386 | #24370 |
| 24M → 40K | 9 | 89 | -80 | #24370 | #24450 |
| 40K → 25.2M | 6 | 33 | -27 | #24450 | #24477 |
| 25.2M → Finish | 12 | 45 | -33 | #24477 | #24510 |
| TOTALS | 1727 | 2893 | -1166 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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