Vito Lafrancesca

Bib: 24276•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:40

Rank: #11685

Start → 5K

23:40 | 7:37/mi

5K· 3.11 mi

23:40

Rank: #11685

Start → 5K

23:40 | 7:37/mi

10K· 6.21 mi

50:27

Rank: #15239 (-3554)

5K → 10K

26:47 | 8:37/mi

10K· 6.21 mi

50:27

Rank: #15239 (-3554)

5K → 10K

26:47 | 8:37/mi

15K· 9.32 mi

1:16:36

Rank: #15463 (-224)

10K → 15K

26:09 | 8:25/mi

15K· 9.32 mi

1:16:36

Rank: #15463 (-224)

10K → 15K

26:09 | 8:25/mi

20K· 12.43 mi

1:43:50

Rank: #15581 (-118)

15K → 20K

27:14 | 8:46/mi

20K· 12.43 mi

1:43:50

Rank: #15581 (-118)

15K → 20K

27:14 | 8:46/mi

Half· 13.11 mi

1:49:41

Rank: #15617 (-36)

20K → Half

5:51 | 8:34/mi

Half· 13.11 mi

1:49:41

Rank: #15617 (-36)

20K → Half

5:51 | 8:34/mi

25K· 15.53 mi

2:11:45

Rank: #15667 (-50)

Half → 25K

22:04 | 9:06/mi

25K· 15.53 mi

2:11:45

Rank: #15667 (-50)

Half → 25K

22:04 | 9:06/mi

30K· 18.64 mi

2:44:43

Rank: #16580 (-913)

25K → 30K

32:58 | 10:37/mi

30K· 18.64 mi

2:44:43

Rank: #16580 (-913)

25K → 30K

32:58 | 10:37/mi

20M

3:05:49

Rank: #18269 (-1689)

30K → 20M

21:06 | 15:32/mi

20M

3:05:49

Rank: #18269 (-1689)

30K → 20M

21:06 | 15:32/mi

21M

3:20:39

Rank: #18789 (-520)

20M → 21M

14:50 | 14:50/mi

21M

3:20:39

Rank: #18789 (-520)

20M → 21M

14:50 | 14:50/mi

35K· 21.75 mi

3:28:39

Rank: #18792 (-3)

21M → 35K

8:00 | 10:42/mi

35K· 21.75 mi

3:28:39

Rank: #18792 (-3)

21M → 35K

8:00 | 10:42/mi

23M

3:44:53

Rank: #19058 (-266)

35K → 23M

16:14 | 12:58/mi

23M

3:44:53

Rank: #19058 (-266)

35K → 23M

16:14 | 12:58/mi

24M

3:58:01

Rank: #19329 (-271)

23M → 24M

13:08 | 13:08/mi

24M

3:58:01

Rank: #19329 (-271)

23M → 24M

13:08 | 13:08/mi

40K· 24.85 mi

4:13:19

Rank: #19961 (-632)

24M → 40K

15:18 | 17:54/mi

40K· 24.85 mi

4:13:19

Rank: #19961 (-632)

24M → 40K

15:18 | 17:54/mi

25.2M

4:17:34

Rank: #19928 (+33)

40K → 25.2M

4:15 | 12:19/mi

25.2M

4:17:34

Rank: #19928 (+33)

40K → 25.2M

4:15 | 12:19/mi

Finish· 26.22 mi

4:28:27

Rank: #19940 (-12)

25.2M → Finish

10:53 | 10:41/mi

Finish· 26.22 mi

4:28:27

Rank: #19940 (-12)

25.2M → Finish

10:53 | 10:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:41

Pace8:22 /mi

2nd Half

Distance13.11 mi

Time2:38:46

Pace12:07 /mi

📊Positive Split: 44.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:38:43	23:40	7:37	23:40	7:37	-
10K	6.21 mi	12:05:30	50:27	8:07	26:47	8:37	+1:00
15K	9.32 mi	12:31:39	1:16:36	8:13	26:09	8:25	-0:12
20K	12.43 mi	12:58:53	1:43:50	8:21	27:14	8:46	+0:21
Half	13.11 mi	13:04:44	1:49:41	8:22	5:51	8:34	-0:12
25K	15.53 mi	13:26:48	2:11:45	8:29	22:04	9:06	+0:32
30K	18.64 mi	13:59:46	2:44:43	8:50	32:58	10:37	+1:31
20M	20.00 mi	14:20:52	3:05:49	9:17	21:06	15:32	+4:55
21M	21.00 mi	14:35:42	3:20:39	9:33	14:50	14:50	-0:42
35K	21.75 mi	14:43:42	3:28:39	9:36	8:00	10:42	-4:08
23M	23.00 mi	14:59:56	3:44:53	9:47	16:14	12:58	+2:16
24M	24.00 mi	15:13:04	3:58:01	9:55	13:08	13:08	+0:10
40K	24.85 mi	15:28:22	4:13:19	10:12	15:18	17:54	+4:46
25.2M	25.20 mi	15:32:37	4:17:34	10:13	4:15	12:19	-5:35
Finish	26.22 mi	15:43:30	4:28:27	10:15	10:53	10:41	-1:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

10:15 /mi

Slowest Pace

17:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:11:45

49% of race

Time at Steady Pace

51:51

19% of race

Time at Slower Pace

1:24:51

32% of race

Average Pace: 10:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:38:43	23:40	7:37	23:40	7:37	#11685
10K	6.21 mi	12:05:30	50:27	8:07	26:47	8:37	#15239
15K	9.32 mi	12:31:39	1:16:36	8:13	26:09	8:25	#15463
20K	12.43 mi	12:58:53	1:43:50	8:21	27:14	8:46	#15581
Half	13.11 mi	13:04:44	1:49:41	8:22	5:51	8:34	#15617
25K	15.53 mi	13:26:48	2:11:45	8:29	22:04	9:06	#15667
30K	18.64 mi	13:59:46	2:44:43	8:50	32:58	10:37	#16580
20M	20.00 mi	14:20:52	3:05:49	9:17	21:06	15:32	#18269
21M	21.00 mi	14:35:42	3:20:39	9:33	14:50	14:50	#18789
35K	21.75 mi	14:43:42	3:28:39	9:36	8:00	10:42	#18792
23M	23.00 mi	14:59:56	3:44:53	9:47	16:14	12:58	#19058
24M	24.00 mi	15:13:04	3:58:01	9:55	13:08	13:08	#19329
40K	24.85 mi	15:28:22	4:13:19	10:12	15:18	17:54	#19961
25.2M	25.20 mi	15:32:37	4:17:34	10:13	4:15	12:19	#19928
Finish	26.22 mi	15:43:30	4:28:27	10:15	10:53	10:41	#19940

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	11685	8713	8713	15928(Top 62%)	10377(Top 71%)	10377(Top 468%)
10K	6.21 mi	3.10 mi	15239-3554	10124-1411	10124-1411	17963(Top 70%)	11222(Top 77%)	11222(Top 506%)
15K	9.32 mi	3.11 mi	15463-224	10202-78	10202-78	15928(Top 62%)	10377(Top 71%)	10377(Top 468%)
20K	12.43 mi	3.11 mi	15581-118	10230-28	10230-28	16187(Top 63%)	10456(Top 72%)	10456(Top 471%)
Half	13.11 mi	0.68 mi	15617-36	10237-7	10237-7	16129(Top 63%)	10406(Top 71%)	10406(Top 469%)
25K	15.53 mi	2.42 mi	15667-50	10232+5	10232+5	15982(Top 63%)	10248(Top 70%)	10248(Top 462%)
30K	18.64 mi	3.11 mi	16580-913	10532-300	10532-300	19046(Top 75%)	11415(Top 78%)	11415(Top 515%)
20M	20.00 mi	1.36 mi	18269-1689	11222-690	11222-690	25023(Top 98%)	14262(Top 98%)	14262(Top 643%)
21M	21.00 mi	1.00 mi	18789-520	11434-212	11434-212	23355(Top 91%)	13342(Top 92%)	13342(Top 602%)
35K	21.75 mi	0.75 mi	18792-3	11420+14	11420+14	19062(Top 75%)	11151(Top 76%)	11151(Top 503%)
23M	23.00 mi	1.25 mi	19058-266	11523-103	11523-103	22473(Top 88%)	12836(Top 88%)	12836(Top 579%)
24M	24.00 mi	1.00 mi	19329-271	11633-110	11633-110	23256(Top 91%)	13175(Top 90%)	13175(Top 594%)
40K	24.85 mi	0.85 mi	19961-632	11913-280	11913-280	25336(Top 99%)	14420(Top 99%)	14420(Top 650%)
25.2M	25.20 mi	0.35 mi	19928+33	11893+20	11893+20	18096(Top 71%)	10489(Top 72%)	10489(Top 473%)
Finish	26.22 mi	1.02 mi	19940-12	11882+11	11882+11	20497(Top 80%)	11729(Top 80%)	11729(Top 529%)

11729

Passing Analysis

Category:

Athletes Passed

931

Passed By

9186

Net Change

-8255

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11685
5K → 10K	5	3559	-3554	#11685	#15239
10K → 15K	179	403	-224	#15239	#15463
15K → 20K	193	311	-118	#15463	#15581
20K → Half	28	64	-36	#15581	#15617
Half → 25K	208	258	-50	#15617	#15667
25K → 30K	62	975	-913	#15667	#16580
30K → 20M	9	1698	-1689	#16580	#18269
20M → 21M	16	536	-520	#18269	#18789
21M → 35K	55	58	-3	#18789	#18792
35K → 23M	42	308	-266	#18792	#19058
23M → 24M	20	291	-271	#19058	#19329
24M → 40K	7	639	-632	#19329	#19961
40K → 25.2M	52	19	+33	#19961	#19928
25.2M → Finish	55	67	-12	#19928	#19940
TOTALS	931	9186	-8255