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BOSTON MARATHON 2024

Todd Prokop

Bib: 2419•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 15%
Gender (Male)
#0 / 14578
Top 24%
Division (M18-39)
#0 / 4849
Top 47%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:18
Rank: #3534
Start → 5K
20:18 | 6:32/mi
10K· 6.21 mi
40:45
Rank: #3484 (+50)
5K → 10K
20:27 | 6:35/mi
15K· 9.32 mi
1:01:15
Rank: #3391 (+93)
10K → 15K
20:30 | 6:36/mi
20K· 12.43 mi
1:21:38
Rank: #3082 (+309)
15K → 20K
20:23 | 6:34/mi
Half· 13.11 mi
1:26:07
Rank: #3071 (+11)
20K → Half
4:29 | 6:34/mi
25K· 15.53 mi
1:42:11
Rank: #2857 (+214)
Half → 25K
16:04 | 6:38/mi
30K· 18.64 mi
2:03:15
Rank: #2567 (+290)
25K → 30K
21:04 | 6:47/mi
20M
2:12:51
Rank: #2512 (+55)
30K → 20M
9:36 | 7:04/mi
21M
2:20:17
Rank: #2449 (+63)
20M → 21M
7:26 | 7:26/mi
35K· 21.75 mi
2:25:35
Rank: #2466 (-17)
21M → 35K
5:18 | 7:05/mi
23M
2:34:57
Rank: #2510 (-44)
35K → 23M
9:22 | 7:29/mi
24M
2:43:48
Rank: #2892 (-382)
23M → 24M
8:51 | 8:51/mi
40K· 24.85 mi
2:52:00
Rank: #3274 (-382)
24M → 40K
8:12 | 9:35/mi
25.2M
2:56:17
Rank: #3502 (-228)
40K → 25.2M
4:17 | 12:25/mi
Finish· 26.22 mi
3:06:17
Rank: #3924 (-422)
25.2M → Finish
10:00 | 9:49/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:26:07
Pace6:34 /mi
2nd Half
Distance13.11 mi
Time1:40:10
Pace7:38 /mi
📊Positive Split: 16.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:4120:186:3220:18
6:32
-
10K
6.21 mi10:43:0840:456:3320:27
6:35
+0:03
15K
9.32 mi11:03:381:01:156:3420:30
6:36
+0:01
20K
12.43 mi11:24:011:21:386:3420:23
6:34
-0:02
Half
13.11 mi11:28:301:26:076:344:29
6:34
0:00
25K
15.53 mi11:44:341:42:116:3516:04
6:38
+0:04
30K
18.64 mi12:05:382:03:156:3721:04
6:47
+0:09
20M
20.00 mi12:15:142:12:516:399:36
7:04
+0:17
21M
21.00 mi12:22:402:20:176:417:26
7:26
+0:22
35K
21.75 mi12:27:582:25:356:425:18
7:05
-0:21
23M
23.00 mi12:37:202:34:576:449:22
7:29
+0:24
24M
24.00 mi12:46:112:43:486:508:51
8:51
+1:22
40K
24.85 mi12:54:232:52:006:558:12
9:35
+0:44
25.2M
25.20 mi12:58:402:56:177:004:17
12:25
+2:50
Finish
26.22 mi13:08:403:06:177:0710:00
9:49
-2:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:07 /mi

Slowest Pace

12:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:34:57

83% of race

Time at Slower Pace

31:20

17% of race

Average Pace: 7:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:4120:186:3220:18
6:32
#3534
10K
6.21 mi10:43:0840:456:3320:27
6:35
#3484
15K
9.32 mi11:03:381:01:156:3420:30
6:36
#3391
20K
12.43 mi11:24:011:21:386:3420:23
6:34
#3082
Half
13.11 mi11:28:301:26:076:344:29
6:34
#3071
25K
15.53 mi11:44:341:42:116:3516:04
6:38
#2857
30K
18.64 mi12:05:382:03:156:3721:04
6:47
#2567
20M
20.00 mi12:15:142:12:516:399:36
7:04
#2512
21M
21.00 mi12:22:402:20:176:417:26
7:26
#2449
35K
21.75 mi12:27:582:25:356:425:18
7:05
#2466
23M
23.00 mi12:37:202:34:576:449:22
7:29
#2510
24M
24.00 mi12:46:112:43:486:508:51
8:51
#2892
40K
24.85 mi12:54:232:52:006:558:12
9:35
#3274
25.2M
25.20 mi12:58:402:56:177:004:17
12:25
#3502
Finish
26.22 mi13:08:403:06:177:0710:00
9:49
#3924
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3534336233623268(Top 13%)3110(Top 21%)3110(Top 64%)
10K6.21 mi3.10 mi3484+503307+553307+553488(Top 14%)3309(Top 23%)3309(Top 68%)
15K9.32 mi3.11 mi3391+933228+793228+793268(Top 13%)3110(Top 21%)3110(Top 64%)
20K12.43 mi3.11 mi3082+3092939+2892939+2892462(Top 10%)2358(Top 16%)2358(Top 49%)
Half13.11 mi0.68 mi3071+112928+112928+113027(Top 12%)2883(Top 20%)2883(Top 59%)
25K15.53 mi2.42 mi2857+2142724+2042724+2042264(Top 9%)2164(Top 15%)2164(Top 45%)
30K18.64 mi3.11 mi2567+2902445+2792445+2791872(Top 7%)1774(Top 12%)1774(Top 37%)
20M20.00 mi1.36 mi2512+552395+502395+502636(Top 10%)2448(Top 17%)2448(Top 50%)
21M21.00 mi1.00 mi2449+632336+592336+592304(Top 9%)2123(Top 15%)2123(Top 44%)
35K21.75 mi0.75 mi2466-172346-102346-103372(Top 13%)2996(Top 21%)2996(Top 62%)
23M23.00 mi1.25 mi2510-442381-352381-353539(Top 14%)3066(Top 21%)3066(Top 63%)
24M24.00 mi1.00 mi2892-3822719-3382719-33811331(Top 44%)7220(Top 50%)7220(Top 149%)
40K24.85 mi0.85 mi3274-3823043-3243043-32413421(Top 53%)8133(Top 56%)8133(Top 168%)
25.2M25.20 mi0.35 mi3502-2283227-1843227-18418285(Top 72%)10566(Top 72%)10566(Top 218%)
Finish26.22 mi1.02 mi3924-4223554-3273554-32717731(Top 69%)10312(Top 71%)10312(Top 213%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×21stories
+97ft-345ft

Overall

3268

Males

3110

M18-39

3110

5K→10K

3.1 - 6.2 mi

Top 14%
×5stories
+79ft-138ft

Overall

3488

Males

3309

M18-39

3309

10K→15K

6.2 - 9.3 mi

Top 13%
×3stories
+67ft-78ft

Overall

3268

Males

3110

M18-39

3110

15K→20K

9.3 - 12.4 mi

Top 10%
×5stories
+106ft-86ft

Overall

2462

Males

2358

M18-39

2358

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

3027

Males

2883

M18-39

2883

Half→25K

13.1 - 15.5 mi

Top 9%
×4stories
+66ft-88ft

Overall

2264

Males

2164

M18-39

2164

25K→30K

15.5 - 18.6 mi

Top 7%
×9stories
+181ft-148ft

Overall

1872

Males

1774

M18-39

1774

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2636

Males

2448

M18-39

2448

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2304

Males

2123

M18-39

2123

21M→35K

21.0 - 21.8 mi

Top 13%
×7stories
+17ft-86ft

Overall

3372

Males

2996

M18-39

2996

35K→23M

21.8 - 23.0 mi

Top 14%
×5stories
+23ft-63ft

Overall

3539

Males

3066

M18-39

3066

23M→24M

23.0 - 24.0 mi

Top 44%
×6stories
+12ft-82ft

Overall

11331

Males

7220

M18-39

7220

24M→40K

24.0 - 24.9 mi

Top 53%
×1story
+6ft-20ft

Overall

13421

Males

8133

M18-39

8133

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

18285

Males

10566

M18-39

10566

25.2M→Finish

25.2 - 26.2 mi

Top 69%
×2stories
+22ft-21ft

Overall

17731

Males

10312

M18-39

10312

Passing Analysis

Category:
Athletes Passed
1472
Passed By
1862
Net Change
-390
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3534
5K → 10K155105+50#3534#3484
10K → 15K14653+93#3484#3391
15K → 20K3178+309#3391#3082
20K → Half2514+11#3082#3071
Half → 25K2228+214#3071#2857
25K → 30K31323+290#2857#2567
30K → 20M8833+55#2567#2512
20M → 21M9330+63#2512#2449
21M → 35K2744-17#2449#2466
35K → 23M5498-44#2466#2510
23M → 24M9391-382#2510#2892
24M → 40K9391-382#2892#3274
40K → 25.2M3231-228#3274#3502
25.2M → Finish11433-422#3502#3924
TOTALS14721862-390
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing