Michael Shaw
Bib: 24188•M
DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:38:33 | 23:24 | 7:32 | 23:24 | 7:32 | - |
10K | 6.21 mi | 12:02:32 | 47:23 | 7:38 | 23:59 | 7:43 | +0:11 |
15K | 9.32 mi | 12:27:12 | 1:12:03 | 7:44 | 24:40 | 7:56 | +0:13 |
20K | 12.43 mi | 12:52:50 | 1:37:41 | 7:52 | 25:38 | 8:15 | +0:19 |
Half | 13.11 mi | 12:58:31 | 1:43:22 | 7:53 | 5:41 | 8:20 | +0:05 |
25K | 15.53 mi | 13:19:44 | 2:04:35 | 8:01 | 21:13 | 8:45 | +0:25 |
30K | 18.64 mi | 13:48:39 | 2:33:30 | 8:14 | 28:55 | 9:18 | +0:33 |
20M | 20.00 mi | 14:01:25 | 2:46:16 | 8:19 | 12:46 | 9:24 | +0:06 |
21M | 21.00 mi | 14:11:31 | 2:56:22 | 8:24 | 10:06 | 10:06 | +0:42 |
35K | 21.75 mi | 14:18:44 | 3:03:35 | 8:26 | 7:13 | 9:39 | -0:27 |
23M | 23.00 mi | 14:30:52 | 3:15:43 | 8:31 | 12:08 | 9:41 | +0:02 |
24M | 24.00 mi | 14:40:18 | 3:25:09 | 8:33 | 9:26 | 9:26 | -0:15 |
40K | 24.85 mi | 14:48:23 | 3:33:14 | 8:35 | 8:05 | 9:27 | +0:01 |
25.2M | 25.20 mi | 14:51:59 | 3:36:50 | 8:36 | 3:36 | 10:26 | +0:59 |
Finish | 26.22 mi | 15:01:12 | 3:46:03 | 8:38 | 9:13 | 9:03 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:38 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:35
55% of race
Time at Steady Pace
1:27:46
39% of race
Time at Slower Pace
13:42
6% of race
Average Pace: 8:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:38:33 | 23:24 | 7:32 | 23:24 | 7:32 | #11021 | |
10K | 6.21 mi | 12:02:32 | 47:23 | 7:38 | 23:59 | 7:43 | #11458 | |
15K | 9.32 mi | 12:27:12 | 1:12:03 | 7:44 | 24:40 | 7:56 | #11972 | |
20K | 12.43 mi | 12:52:50 | 1:37:41 | 7:52 | 25:38 | 8:15 | #12344 | |
Half | 13.11 mi | 12:58:31 | 1:43:22 | 7:53 | 5:41 | 8:20 | #12474 | |
25K | 15.53 mi | 13:19:44 | 2:04:35 | 8:01 | 21:13 | 8:45 | #12856 | |
30K | 18.64 mi | 13:48:39 | 2:33:30 | 8:14 | 28:55 | 9:18 | #13187 | |
20M | 20.00 mi | 14:01:25 | 2:46:16 | 8:19 | 12:46 | 9:24 | #13219 | |
21M | 21.00 mi | 14:11:31 | 2:56:22 | 8:24 | 10:06 | 10:06 | #13207 | |
35K | 21.75 mi | 14:18:44 | 3:03:35 | 8:26 | 7:13 | 9:39 | #13328 | |
23M | 23.00 mi | 14:30:52 | 3:15:43 | 8:31 | 12:08 | 9:41 | #13405 | |
24M | 24.00 mi | 14:40:18 | 3:25:09 | 8:33 | 9:26 | 9:26 | #13433 | |
40K | 24.85 mi | 14:48:23 | 3:33:14 | 8:35 | 8:05 | 9:27 | #13371 | |
25.2M | 25.20 mi | 14:51:59 | 3:36:50 | 8:36 | 3:36 | 10:26 | #13354 | |
Finish | 26.22 mi | 15:01:12 | 3:46:03 | 8:38 | 9:13 | 9:03 | #13382 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11021 | 8424 | 8424 | 12993(Top 51%) | 9169(Top 63%) | 9169(Top 189%) |
| 10K | 6.21 mi | 3.10 mi | 11458-437 | 8572-148 | 8572-148 | 12010(Top 47%) | 8784(Top 60%) | 8784(Top 181%) |
| 15K | 9.32 mi | 3.11 mi | 11972-514 | 8755-183 | 8755-183 | 12993(Top 51%) | 9169(Top 63%) | 9169(Top 189%) |
| 20K | 12.43 mi | 3.11 mi | 12344-372 | 8910-155 | 8910-155 | 13425(Top 53%) | 9322(Top 64%) | 9322(Top 192%) |
| Half | 13.11 mi | 0.68 mi | 12474-130 | 8964-54 | 8964-54 | 14725(Top 58%) | 9802(Top 67%) | 9802(Top 202%) |
| 25K | 15.53 mi | 2.42 mi | 12856-382 | 9088-124 | 9088-124 | 14312(Top 56%) | 9500(Top 65%) | 9500(Top 196%) |
| 30K | 18.64 mi | 3.11 mi | 13187-331 | 9144-56 | 9144-56 | 14644(Top 57%) | 9388(Top 64%) | 9388(Top 194%) |
| 20M | 20.00 mi | 1.36 mi | 13219-32 | 9077+67 | 9077+67 | 14048(Top 55%) | 8868(Top 61%) | 8868(Top 183%) |
| 21M | 21.00 mi | 1.00 mi | 13207+12 | 9020+57 | 9020+57 | 13358(Top 52%) | 8358(Top 57%) | 8358(Top 172%) |
| 35K | 21.75 mi | 0.75 mi | 13328-121 | 9045-25 | 9045-25 | 15993(Top 63%) | 9604(Top 66%) | 9604(Top 198%) |
| 23M | 23.00 mi | 1.25 mi | 13405-77 | 9022+23 | 9022+23 | 14285(Top 56%) | 8684(Top 60%) | 8684(Top 179%) |
| 24M | 24.00 mi | 1.00 mi | 13433-28 | 8983+39 | 8983+39 | 14177(Top 55%) | 8618(Top 59%) | 8618(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 13371+62 | 8922+61 | 8922+61 | 12914(Top 51%) | 7885(Top 54%) | 7885(Top 163%) |
| 25.2M | 25.20 mi | 0.35 mi | 13354+17 | 8897+25 | 8897+25 | 12582(Top 49%) | 7659(Top 53%) | 7659(Top 158%) |
| Finish | 26.22 mi | 1.02 mi | 13382-28 | 8871+26 | 8871+26 | 14403(Top 56%) | 8695(Top 60%) | 8695(Top 179%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12993
Males
9169
M18-39
9169
5K→10K
3.1 - 6.2 mi
Overall
12010
Males
8784
M18-39
8784
10K→15K
6.2 - 9.3 mi
Overall
12993
Males
9169
M18-39
9169
15K→20K
9.3 - 12.4 mi
Overall
13425
Males
9322
M18-39
9322
20K→Half
12.4 - 13.1 mi
Overall
14725
Males
9802
M18-39
9802
Half→25K
13.1 - 15.5 mi
Overall
14312
Males
9500
M18-39
9500
25K→30K
15.5 - 18.6 mi
Overall
14644
Males
9388
M18-39
9388
30K→20M
18.6 - 20.0 mi
Overall
14048
Males
8868
M18-39
8868
20M→21M
20.0 - 21.0 mi
Overall
13358
Males
8358
M18-39
8358
21M→35K
21.0 - 21.8 mi
Overall
15993
Males
9604
M18-39
9604
35K→23M
21.8 - 23.0 mi
Overall
14285
Males
8684
M18-39
8684
23M→24M
23.0 - 24.0 mi
Overall
14177
Males
8618
M18-39
8618
24M→40K
24.0 - 24.9 mi
Overall
12914
Males
7885
M18-39
7885
40K→25.2M
24.9 - 25.2 mi
Overall
12582
Males
7659
M18-39
7659
25.2M→Finish
25.2 - 26.2 mi
Overall
14403
Males
8695
M18-39
8695
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11021 |
| 5K → 10K | 148 | 585 | -437 | #11021 | #11458 |
| 10K → 15K | 89 | 603 | -514 | #11458 | #11972 |
| 15K → 20K | 135 | 507 | -372 | #11972 | #12344 |
| 20K → Half | 19 | 149 | -130 | #12344 | #12474 |
| Half → 25K | 155 | 537 | -382 | #12474 | #12856 |
| 25K → 30K | 170 | 501 | -331 | #12856 | #13187 |
| 30K → 20M | 144 | 176 | -32 | #13187 | #13219 |
| 20M → 21M | 134 | 122 | +12 | #13219 | #13207 |
| 21M → 35K | 53 | 174 | -121 | #13207 | #13328 |
| 35K → 23M | 103 | 180 | -77 | #13328 | #13405 |
| 23M → 24M | 95 | 123 | -28 | #13405 | #13433 |
| 24M → 40K | 116 | 54 | +62 | #13433 | #13371 |
| 40K → 25.2M | 54 | 37 | +17 | #13371 | #13354 |
| 25.2M → Finish | 72 | 100 | -28 | #13354 | #13382 |
| TOTALS | 1487 | 3848 | -2361 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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