Tiffany Flaherty
Bib: 24171•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:21 | 36:51 | 11:52 | 36:51 | 11:52 | - |
10K | 6.21 mi | 12:33:21 | 1:17:51 | 12:32 | 41:00 | 13:12 | +1:20 |
15K | 9.32 mi | 13:14:11 | 1:58:41 | 12:44 | 40:50 | 13:09 | -0:03 |
20K | 12.43 mi | 13:53:22 | 2:37:52 | 12:42 | 39:11 | 12:37 | -0:32 |
Half | 13.11 mi | 14:01:35 | 2:46:05 | 12:40 | 8:13 | 12:03 | -0:34 |
25K | 15.53 mi | 14:32:20 | 3:16:50 | 12:40 | 30:45 | 12:41 | +0:38 |
30K | 18.64 mi | 15:15:29 | 3:59:59 | 12:52 | 43:09 | 13:53 | +1:12 |
20M | 20.00 mi | 15:32:38 | 4:17:08 | 12:51 | 17:09 | 12:37 | -1:16 |
21M | 21.00 mi | 15:45:51 | 4:30:21 | 12:52 | 13:13 | 13:13 | +0:36 |
35K | 21.75 mi | 15:55:30 | 4:40:00 | 12:52 | 9:39 | 12:54 | -0:19 |
23M | 23.00 mi | 16:11:25 | 4:55:55 | 12:52 | 15:55 | 12:43 | -0:11 |
24M | 24.00 mi | 16:24:43 | 5:09:13 | 12:53 | 13:18 | 13:18 | +0:35 |
40K | 24.85 mi | 16:34:53 | 5:19:23 | 12:51 | 10:10 | 11:53 | -1:25 |
25.2M | 25.20 mi | 16:39:18 | 5:23:48 | 12:51 | 4:25 | 12:48 | +0:55 |
Finish | 26.22 mi | 16:50:10 | 5:34:40 | 12:46 | 10:52 | 10:40 | -2:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:40 /mi
Average Pace
12:46 /mi
Slowest Pace
13:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:06:06
20% of race
Time at Steady Pace
1:57:04
35% of race
Time at Slower Pace
2:31:30
45% of race
Average Pace: 12:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:21 | 36:51 | 11:52 | 36:51 | 11:52 | #25367 | |
10K | 6.21 mi | 12:33:21 | 1:17:51 | 12:32 | 41:00 | 13:12 | #25464 | |
15K | 9.32 mi | 13:14:11 | 1:58:41 | 12:44 | 40:50 | 13:09 | #25436 | |
20K | 12.43 mi | 13:53:22 | 2:37:52 | 12:42 | 39:11 | 12:37 | #25352 | |
Half | 13.11 mi | 14:01:35 | 2:46:05 | 12:40 | 8:13 | 12:03 | #25332 | |
25K | 15.53 mi | 14:32:20 | 3:16:50 | 12:40 | 30:45 | 12:41 | #25209 | |
30K | 18.64 mi | 15:15:29 | 3:59:59 | 12:52 | 43:09 | 13:53 | #25091 | |
20M | 20.00 mi | 15:32:38 | 4:17:08 | 12:51 | 17:09 | 12:37 | #24980 | |
21M | 21.00 mi | 15:45:51 | 4:30:21 | 12:52 | 13:13 | 13:13 | #24870 | |
35K | 21.75 mi | 15:55:30 | 4:40:00 | 12:52 | 9:39 | 12:54 | #24831 | |
23M | 23.00 mi | 16:11:25 | 4:55:55 | 12:52 | 15:55 | 12:43 | #24755 | |
24M | 24.00 mi | 16:24:43 | 5:09:13 | 12:53 | 13:18 | 13:18 | #24735 | |
40K | 24.85 mi | 16:34:53 | 5:19:23 | 12:51 | 10:10 | 11:53 | #24636 | |
25.2M | 25.20 mi | 16:39:18 | 5:23:48 | 12:51 | 4:25 | 12:48 | #24593 | |
Finish | 26.22 mi | 16:50:10 | 5:34:40 | 12:46 | 10:52 | 10:40 | #24505 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25367 | 10812 | 10812 | 25335(Top 99%) | 10786(Top 99%) | 10786(Top 231%) |
| 10K | 6.21 mi | 3.10 mi | 25464-97 | 10876-64 | 10876-64 | 25489(Top 100%) | 10895(Top 100%) | 10895(Top 234%) |
| 15K | 9.32 mi | 3.11 mi | 25436+28 | 10857+19 | 10857+19 | 25335(Top 99%) | 10786(Top 99%) | 10786(Top 231%) |
| 20K | 12.43 mi | 3.11 mi | 25352+84 | 10799+58 | 10799+58 | 24577(Top 96%) | 10341(Top 95%) | 10341(Top 222%) |
| Half | 13.11 mi | 0.68 mi | 25332+20 | 10786+13 | 10786+13 | 24616(Top 96%) | 10404(Top 95%) | 10404(Top 223%) |
| 25K | 15.53 mi | 2.42 mi | 25209+123 | 10713+73 | 10713+73 | 23916(Top 94%) | 10027(Top 92%) | 10027(Top 215%) |
| 30K | 18.64 mi | 3.11 mi | 25091+118 | 10655+58 | 10655+58 | 24147(Top 95%) | 10234(Top 94%) | 10234(Top 220%) |
| 20M | 20.00 mi | 1.36 mi | 24980+111 | 10592+63 | 10592+63 | 22360(Top 88%) | 9439(Top 86%) | 9439(Top 203%) |
| 21M | 21.00 mi | 1.00 mi | 24870+110 | 10529+63 | 10529+63 | 21120(Top 83%) | 8857(Top 81%) | 8857(Top 190%) |
| 35K | 21.75 mi | 0.75 mi | 24831+39 | 10516+13 | 10516+13 | 23127(Top 91%) | 9885(Top 90%) | 9885(Top 212%) |
| 23M | 23.00 mi | 1.25 mi | 24755+76 | 10483+33 | 10483+33 | 22082(Top 86%) | 9416(Top 86%) | 9416(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 24735+20 | 10483 | 10483 | 23482(Top 92%) | 10140(Top 93%) | 10140(Top 218%) |
| 40K | 24.85 mi | 0.85 mi | 24636+99 | 10429+54 | 10429+54 | 20253(Top 79%) | 8654(Top 79%) | 8654(Top 186%) |
| 25.2M | 25.20 mi | 0.35 mi | 24593+43 | 10410+19 | 10410+19 | 19294(Top 76%) | 8176(Top 75%) | 8176(Top 175%) |
| Finish | 26.22 mi | 1.02 mi | 24505+88 | 10366+44 | 10366+44 | 20485(Top 80%) | 8724(Top 80%) | 8724(Top 187%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25335
Females
10786
F18-39
10786
5K→10K
3.1 - 6.2 mi
Overall
25489
Females
10895
F18-39
10895
10K→15K
6.2 - 9.3 mi
Overall
25335
Females
10786
F18-39
10786
15K→20K
9.3 - 12.4 mi
Overall
24577
Females
10341
F18-39
10341
20K→Half
12.4 - 13.1 mi
Overall
24616
Females
10404
F18-39
10404
Half→25K
13.1 - 15.5 mi
Overall
23916
Females
10027
F18-39
10027
25K→30K
15.5 - 18.6 mi
Overall
24147
Females
10234
F18-39
10234
30K→20M
18.6 - 20.0 mi
Overall
22360
Females
9439
F18-39
9439
20M→21M
20.0 - 21.0 mi
Overall
21120
Females
8857
F18-39
8857
21M→35K
21.0 - 21.8 mi
Overall
23127
Females
9885
F18-39
9885
35K→23M
21.8 - 23.0 mi
Overall
22082
Females
9416
F18-39
9416
23M→24M
23.0 - 24.0 mi
Overall
23482
Females
10140
F18-39
10140
24M→40K
24.0 - 24.9 mi
Overall
20253
Females
8654
F18-39
8654
40K→25.2M
24.9 - 25.2 mi
Overall
19294
Females
8176
F18-39
8176
25.2M→Finish
25.2 - 26.2 mi
Overall
20485
Females
8724
F18-39
8724
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25367 |
| 5K → 10K | 9 | 106 | -97 | #25367 | #25464 |
| 10K → 15K | 38 | 10 | +28 | #25464 | #25436 |
| 15K → 20K | 89 | 5 | +84 | #25436 | #25352 |
| 20K → Half | 22 | 2 | +20 | #25352 | #25332 |
| Half → 25K | 124 | 1 | +123 | #25332 | #25209 |
| 25K → 30K | 125 | 7 | +118 | #25209 | #25091 |
| 30K → 20M | 111 | 0 | +111 | #25091 | #24980 |
| 20M → 21M | 110 | 0 | +110 | #24980 | #24870 |
| 21M → 35K | 45 | 6 | +39 | #24870 | #24831 |
| 35K → 23M | 83 | 7 | +76 | #24831 | #24755 |
| 23M → 24M | 35 | 15 | +20 | #24755 | #24735 |
| 24M → 40K | 99 | 0 | +99 | #24735 | #24636 |
| 40K → 25.2M | 43 | 0 | +43 | #24636 | #24593 |
| 25.2M → Finish | 89 | 1 | +88 | #24593 | #24505 |
| TOTALS | 1022 | 160 | +862 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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