Adam Frye
Bib: 24113•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:10 | 26:05 | 8:24 | 26:05 | 8:24 | - |
10K | 6.21 mi | 12:07:57 | 52:52 | 8:30 | 26:47 | 8:37 | +0:13 |
15K | 9.32 mi | 12:36:20 | 1:21:15 | 8:43 | 28:23 | 9:08 | +0:31 |
20K | 12.43 mi | 13:09:47 | 1:54:42 | 9:14 | 33:27 | 10:46 | +1:38 |
Half | 13.11 mi | 13:17:39 | 2:02:34 | 9:21 | 7:52 | 11:32 | +0:46 |
25K | 15.53 mi | 13:52:10 | 2:37:05 | 10:07 | 34:31 | 14:14 | +2:42 |
30K | 18.64 mi | 14:40:15 | 3:25:10 | 11:00 | 48:05 | 15:29 | +1:15 |
20M | 20.00 mi | 15:01:28 | 3:46:23 | 11:19 | 21:13 | 15:37 | +0:08 |
21M | 21.00 mi | 15:17:05 | 4:02:00 | 11:31 | 15:37 | 15:37 | 0:00 |
35K | 21.75 mi | 15:27:37 | 4:12:32 | 11:37 | 10:32 | 14:05 | -1:32 |
23M | 23.00 mi | 15:45:42 | 4:30:37 | 11:46 | 18:05 | 14:27 | +0:22 |
24M | 24.00 mi | 15:59:25 | 4:44:20 | 11:51 | 13:43 | 13:43 | -0:44 |
40K | 24.85 mi | 16:11:01 | 4:55:56 | 11:54 | 11:36 | 13:34 | -0:09 |
25.2M | 25.20 mi | 16:15:47 | 5:00:42 | 11:56 | 4:46 | 13:49 | +0:15 |
Finish | 26.22 mi | 16:28:11 | 5:13:06 | 11:57 | 12:24 | 12:10 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
11:57 /mi
Slowest Pace
15:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:14:58
43% of race
Time at Steady Pace
1:33:13
30% of race
Time at Slower Pace
1:24:55
27% of race
Average Pace: 11:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:41:10 | 26:05 | 8:24 | 26:05 | 8:24 | #17199 | |
10K | 6.21 mi | 12:07:57 | 52:52 | 8:30 | 26:47 | 8:37 | #17556 | |
15K | 9.32 mi | 12:36:20 | 1:21:15 | 8:43 | 28:23 | 9:08 | #18255 | |
20K | 12.43 mi | 13:09:47 | 1:54:42 | 9:14 | 33:27 | 10:46 | #19864 | |
Half | 13.11 mi | 13:17:39 | 2:02:34 | 9:21 | 7:52 | 11:32 | #20234 | |
25K | 15.53 mi | 13:52:10 | 2:37:05 | 10:07 | 34:31 | 14:14 | #21758 | |
30K | 18.64 mi | 14:40:15 | 3:25:10 | 11:00 | 48:05 | 15:29 | #22989 | |
20M | 20.00 mi | 15:01:28 | 3:46:23 | 11:19 | 21:13 | 15:37 | #23285 | |
21M | 21.00 mi | 15:17:05 | 4:02:00 | 11:31 | 15:37 | 15:37 | #23329 | |
35K | 21.75 mi | 15:27:37 | 4:12:32 | 11:37 | 10:32 | 14:05 | #23369 | |
23M | 23.00 mi | 15:45:42 | 4:30:37 | 11:46 | 18:05 | 14:27 | #23466 | |
24M | 24.00 mi | 15:59:25 | 4:44:20 | 11:51 | 13:43 | 13:43 | #23523 | |
40K | 24.85 mi | 16:11:01 | 4:55:56 | 11:54 | 11:36 | 13:34 | #23521 | |
25.2M | 25.20 mi | 16:15:47 | 5:00:42 | 11:56 | 4:46 | 13:49 | #23495 | |
Finish | 26.22 mi | 16:28:11 | 5:13:06 | 11:57 | 12:24 | 12:10 | #23506 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17199 | 10884 | 10884 | 19463(Top 76%) | 11922(Top 82%) | 11922(Top 246%) |
| 10K | 6.21 mi | 3.10 mi | 17556-357 | 11039-155 | 11039-155 | 17965(Top 70%) | 11224(Top 77%) | 11224(Top 231%) |
| 15K | 9.32 mi | 3.11 mi | 18255-699 | 11335-296 | 11335-296 | 19463(Top 76%) | 11922(Top 82%) | 11922(Top 246%) |
| 20K | 12.43 mi | 3.11 mi | 19864-1609 | 12068-733 | 12068-733 | 22207(Top 87%) | 13139(Top 90%) | 13139(Top 271%) |
| Half | 13.11 mi | 0.68 mi | 20234-370 | 12250-182 | 12250-182 | 24129(Top 94%) | 13962(Top 96%) | 13962(Top 288%) |
| 25K | 15.53 mi | 2.42 mi | 21758-1524 | 12922-672 | 12922-672 | 25042(Top 98%) | 14344(Top 98%) | 14344(Top 296%) |
| 30K | 18.64 mi | 3.11 mi | 22989-1231 | 13451-529 | 13451-529 | 25169(Top 99%) | 14352(Top 98%) | 14352(Top 296%) |
| 20M | 20.00 mi | 1.36 mi | 23285-296 | 13561-110 | 13561-110 | 25059(Top 98%) | 14288(Top 98%) | 14288(Top 295%) |
| 21M | 21.00 mi | 1.00 mi | 23329-44 | 13580-19 | 13580-19 | 24193(Top 95%) | 13782(Top 95%) | 13782(Top 284%) |
| 35K | 21.75 mi | 0.75 mi | 23369-40 | 13596-16 | 13596-16 | 24347(Top 95%) | 13836(Top 95%) | 13836(Top 285%) |
| 23M | 23.00 mi | 1.25 mi | 23466-97 | 13625-29 | 13625-29 | 24215(Top 95%) | 13769(Top 94%) | 13769(Top 284%) |
| 24M | 24.00 mi | 1.00 mi | 23523-57 | 13641-16 | 13641-16 | 23896(Top 94%) | 13540(Top 93%) | 13540(Top 279%) |
| 40K | 24.85 mi | 0.85 mi | 23521+2 | 13629+12 | 13629+12 | 23096(Top 90%) | 13080(Top 90%) | 13080(Top 270%) |
| 25.2M | 25.20 mi | 0.35 mi | 23495+26 | 13609+20 | 13609+20 | 21294(Top 83%) | 12120(Top 83%) | 12120(Top 250%) |
| Finish | 26.22 mi | 1.02 mi | 23506-11 | 13609 | 13609 | 23453(Top 92%) | 13266(Top 91%) | 13266(Top 274%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19463
Males
11922
M18-39
11922
5K→10K
3.1 - 6.2 mi
Overall
17965
Males
11224
M18-39
11224
10K→15K
6.2 - 9.3 mi
Overall
19463
Males
11922
M18-39
11922
15K→20K
9.3 - 12.4 mi
Overall
22207
Males
13139
M18-39
13139
20K→Half
12.4 - 13.1 mi
Overall
24129
Males
13962
M18-39
13962
Half→25K
13.1 - 15.5 mi
Overall
25042
Males
14344
M18-39
14344
25K→30K
15.5 - 18.6 mi
Overall
25169
Males
14352
M18-39
14352
30K→20M
18.6 - 20.0 mi
Overall
25059
Males
14288
M18-39
14288
20M→21M
20.0 - 21.0 mi
Overall
24193
Males
13782
M18-39
13782
21M→35K
21.0 - 21.8 mi
Overall
24347
Males
13836
M18-39
13836
35K→23M
21.8 - 23.0 mi
Overall
24215
Males
13769
M18-39
13769
23M→24M
23.0 - 24.0 mi
Overall
23896
Males
13540
M18-39
13540
24M→40K
24.0 - 24.9 mi
Overall
23096
Males
13080
M18-39
13080
40K→25.2M
24.9 - 25.2 mi
Overall
21294
Males
12120
M18-39
12120
25.2M→Finish
25.2 - 26.2 mi
Overall
23453
Males
13266
M18-39
13266
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17199 |
| 5K → 10K | 157 | 514 | -357 | #17199 | #17556 |
| 10K → 15K | 73 | 772 | -699 | #17556 | #18255 |
| 15K → 20K | 34 | 1643 | -1609 | #18255 | #19864 |
| 20K → Half | 2 | 372 | -370 | #19864 | #20234 |
| Half → 25K | 17 | 1541 | -1524 | #20234 | #21758 |
| 25K → 30K | 12 | 1243 | -1231 | #21758 | #22989 |
| 30K → 20M | 14 | 310 | -296 | #22989 | #23285 |
| 20M → 21M | 31 | 75 | -44 | #23285 | #23329 |
| 21M → 35K | 29 | 69 | -40 | #23329 | #23369 |
| 35K → 23M | 30 | 127 | -97 | #23369 | #23466 |
| 23M → 24M | 24 | 81 | -57 | #23466 | #23523 |
| 24M → 40K | 36 | 34 | +2 | #23523 | #23521 |
| 40K → 25.2M | 32 | 6 | +26 | #23521 | #23495 |
| 25.2M → Finish | 30 | 41 | -11 | #23495 | #23506 |
| TOTALS | 521 | 6828 | -6307 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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