Jessica Mcquade
Bib: 24076•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:30 | 35:05 | 11:18 | 35:05 | 11:18 | - |
10K | 6.21 mi | 12:27:55 | 1:12:30 | 11:40 | 37:25 | 12:03 | +0:45 |
15K | 9.32 mi | 13:10:00 | 1:54:35 | 12:18 | 42:05 | 13:33 | +1:30 |
20K | 12.43 mi | 13:54:36 | 2:39:11 | 12:49 | 44:36 | 14:21 | +0:48 |
Half | 13.11 mi | 14:04:00 | 2:48:35 | 12:52 | 9:24 | 13:47 | -0:34 |
25K | 15.53 mi | 14:40:52 | 3:25:27 | 13:14 | 36:52 | 15:12 | +1:25 |
30K | 18.64 mi | 15:28:40 | 4:13:15 | 13:35 | 47:48 | 15:23 | +0:11 |
20M | 20.00 mi | 15:49:30 | 4:34:05 | 13:42 | 20:50 | 15:20 | -0:03 |
21M | 21.00 mi | 16:06:39 | 4:51:14 | 13:52 | 17:09 | 17:09 | +1:49 |
35K | 21.75 mi | 16:18:17 | 5:02:52 | 13:56 | 11:38 | 15:33 | -1:36 |
23M | 23.00 mi | 16:36:54 | 5:21:29 | 13:59 | 18:37 | 14:52 | -0:41 |
24M | 24.00 mi | 16:50:28 | 5:35:03 | 13:58 | 13:34 | 13:34 | -1:18 |
40K | 24.85 mi | 17:03:04 | 5:47:39 | 13:59 | 12:36 | 14:44 | +1:10 |
25.2M | 25.20 mi | 17:08:41 | 5:53:16 | 14:01 | 5:37 | 16:17 | +1:33 |
Finish | 26.22 mi | 17:22:14 | 6:06:49 | 14:00 | 13:33 | 13:18 | -2:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:18 /mi
Average Pace
14:00 /mi
Slowest Pace
17:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:31:06
41% of race
Time at Steady Pace
3:01:19
49% of race
Time at Slower Pace
34:24
9% of race
Average Pace: 13:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:30 | 35:05 | 11:18 | 35:05 | 11:18 | #25092 | |
10K | 6.21 mi | 12:27:55 | 1:12:30 | 11:40 | 37:25 | 12:03 | #25141 | |
15K | 9.32 mi | 13:10:00 | 1:54:35 | 12:18 | 42:05 | 13:33 | #25308 | |
20K | 12.43 mi | 13:54:36 | 2:39:11 | 12:49 | 44:36 | 14:21 | #25376 | |
Half | 13.11 mi | 14:04:00 | 2:48:35 | 12:52 | 9:24 | 13:47 | #25388 | |
25K | 15.53 mi | 14:40:52 | 3:25:27 | 13:14 | 36:52 | 15:12 | #25425 | |
30K | 18.64 mi | 15:28:40 | 4:13:15 | 13:35 | 47:48 | 15:23 | #25426 | |
20M | 20.00 mi | 15:49:30 | 4:34:05 | 13:42 | 20:50 | 15:20 | #25438 | |
21M | 21.00 mi | 16:06:39 | 4:51:14 | 13:52 | 17:09 | 17:09 | #25449 | |
35K | 21.75 mi | 16:18:17 | 5:02:52 | 13:56 | 11:38 | 15:33 | #25464 | |
23M | 23.00 mi | 16:36:54 | 5:21:29 | 13:59 | 18:37 | 14:52 | #25473 | |
24M | 24.00 mi | 16:50:28 | 5:35:03 | 13:58 | 13:34 | 13:34 | #25471 | |
40K | 24.85 mi | 17:03:04 | 5:47:39 | 13:59 | 12:36 | 14:44 | #25473 | |
25.2M | 25.20 mi | 17:08:41 | 5:53:16 | 14:01 | 5:37 | 16:17 | #25473 | |
Finish | 26.22 mi | 17:22:14 | 6:06:49 | 14:00 | 13:33 | 13:18 | #25467 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25092 | 10628 | 10628 | 25431(Top 100%) | 10856(Top 99%) | 10856(Top 233%) |
| 10K | 6.21 mi | 3.10 mi | 25141-49 | 10656-28 | 10656-28 | 25126(Top 98%) | 10643(Top 97%) | 10643(Top 228%) |
| 15K | 9.32 mi | 3.11 mi | 25308-167 | 10767-111 | 10767-111 | 25431(Top 100%) | 10856(Top 99%) | 10856(Top 233%) |
| 20K | 12.43 mi | 3.11 mi | 25376-68 | 10815-48 | 10815-48 | 25442(Top 100%) | 10867(Top 99%) | 10867(Top 233%) |
| Half | 13.11 mi | 0.68 mi | 25388-12 | 10821-6 | 10821-6 | 25381(Top 99%) | 10839(Top 99%) | 10839(Top 233%) |
| 25K | 15.53 mi | 2.42 mi | 25425-37 | 10849-28 | 10849-28 | 25380(Top 99%) | 10846(Top 99%) | 10846(Top 233%) |
| 30K | 18.64 mi | 3.11 mi | 25426-1 | 10856-7 | 10856-7 | 25129(Top 98%) | 10754(Top 98%) | 10754(Top 231%) |
| 20M | 20.00 mi | 1.36 mi | 25438-12 | 10864-8 | 10864-8 | 24949(Top 98%) | 10677(Top 98%) | 10677(Top 229%) |
| 21M | 21.00 mi | 1.00 mi | 25449-11 | 10872-8 | 10872-8 | 25085(Top 98%) | 10761(Top 99%) | 10761(Top 231%) |
| 35K | 21.75 mi | 0.75 mi | 25464-15 | 10883-11 | 10883-11 | 25058(Top 98%) | 10765(Top 99%) | 10765(Top 231%) |
| 23M | 23.00 mi | 1.25 mi | 25473-9 | 10885-2 | 10885-2 | 24565(Top 96%) | 10554(Top 97%) | 10554(Top 226%) |
| 24M | 24.00 mi | 1.00 mi | 25471+2 | 10888-3 | 10888-3 | 23764(Top 93%) | 10256(Top 94%) | 10256(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 25473-2 | 10889-1 | 10889-1 | 24344(Top 95%) | 10512(Top 96%) | 10512(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 25473 | 10891-2 | 10891-2 | 24273(Top 95%) | 10487(Top 96%) | 10487(Top 225%) |
| Finish | 26.22 mi | 1.02 mi | 25467+6 | 10890+1 | 10890+1 | 24577(Top 96%) | 10621(Top 97%) | 10621(Top 228%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25431
Females
10856
F18-39
10856
5K→10K
3.1 - 6.2 mi
Overall
25126
Females
10643
F18-39
10643
10K→15K
6.2 - 9.3 mi
Overall
25431
Females
10856
F18-39
10856
15K→20K
9.3 - 12.4 mi
Overall
25442
Females
10867
F18-39
10867
20K→Half
12.4 - 13.1 mi
Overall
25381
Females
10839
F18-39
10839
Half→25K
13.1 - 15.5 mi
Overall
25380
Females
10846
F18-39
10846
25K→30K
15.5 - 18.6 mi
Overall
25129
Females
10754
F18-39
10754
30K→20M
18.6 - 20.0 mi
Overall
24949
Females
10677
F18-39
10677
20M→21M
20.0 - 21.0 mi
Overall
25085
Females
10761
F18-39
10761
21M→35K
21.0 - 21.8 mi
Overall
25058
Females
10765
F18-39
10765
35K→23M
21.8 - 23.0 mi
Overall
24565
Females
10554
F18-39
10554
23M→24M
23.0 - 24.0 mi
Overall
23764
Females
10256
F18-39
10256
24M→40K
24.0 - 24.9 mi
Overall
24344
Females
10512
F18-39
10512
40K→25.2M
24.9 - 25.2 mi
Overall
24273
Females
10487
F18-39
10487
25.2M→Finish
25.2 - 26.2 mi
Overall
24577
Females
10621
F18-39
10621
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25092 |
| 5K → 10K | 53 | 102 | -49 | #25092 | #25141 |
| 10K → 15K | 13 | 180 | -167 | #25141 | #25308 |
| 15K → 20K | 6 | 74 | -68 | #25308 | #25376 |
| 20K → Half | 2 | 14 | -12 | #25376 | #25388 |
| Half → 25K | 6 | 43 | -37 | #25388 | #25425 |
| 25K → 30K | 21 | 22 | -1 | #25425 | #25426 |
| 30K → 20M | 7 | 19 | -12 | #25426 | #25438 |
| 20M → 21M | 5 | 16 | -11 | #25438 | #25449 |
| 21M → 35K | 3 | 18 | -15 | #25449 | #25464 |
| 35K → 23M | 4 | 13 | -9 | #25464 | #25473 |
| 23M → 24M | 10 | 8 | +2 | #25473 | #25471 |
| 24M → 40K | 4 | 6 | -2 | #25471 | #25473 |
| 40K → 25.2M | 3 | 3 | 0 | #25473 | #25473 |
| 25.2M → Finish | 8 | 2 | +6 | #25473 | #25467 |
| TOTALS | 145 | 520 | -375 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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