Jeffrey Lord
Bib: 24073•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:47 | 25:25 | 8:11 | 25:25 | 8:11 | - |
10K | 6.21 mi | 12:07:01 | 51:39 | 8:19 | 26:14 | 8:27 | +0:16 |
15K | 9.32 mi | 12:33:03 | 1:17:41 | 8:20 | 26:02 | 8:23 | -0:04 |
20K | 12.43 mi | 12:59:41 | 1:44:19 | 8:24 | 26:38 | 8:34 | +0:11 |
Half | 13.11 mi | 13:05:31 | 1:50:09 | 8:24 | 5:50 | 8:33 | -0:01 |
25K | 15.53 mi | 13:27:48 | 2:12:26 | 8:32 | 22:17 | 9:11 | +0:38 |
30K | 18.64 mi | 14:09:52 | 2:54:30 | 9:22 | 42:04 | 13:32 | +4:21 |
20M | 20.00 mi | 14:32:49 | 3:17:27 | 9:52 | 22:57 | 16:53 | +3:21 |
21M | 21.00 mi | 14:42:53 | 3:27:31 | 9:53 | 10:04 | 10:04 | -6:49 |
35K | 21.75 mi | 14:49:49 | 3:34:27 | 9:52 | 6:56 | 9:16 | -0:48 |
23M | 23.00 mi | 15:05:35 | 3:50:13 | 10:01 | 15:46 | 12:36 | +3:20 |
24M | 24.00 mi | 15:15:16 | 3:59:54 | 10:00 | 9:41 | 9:41 | -2:55 |
40K | 24.85 mi | 15:23:31 | 4:08:09 | 9:59 | 8:15 | 9:39 | -0:02 |
25.2M | 25.20 mi | 15:27:24 | 4:12:02 | 10:00 | 3:53 | 11:16 | +1:37 |
Finish | 26.22 mi | 15:36:03 | 4:20:41 | 9:57 | 8:39 | 8:29 | -2:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
9:57 /mi
Slowest Pace
16:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:56:01
68% of race
Time at Slower Pace
1:24:40
32% of race
Average Pace: 9:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:47 | 25:25 | 8:11 | 25:25 | 8:11 | #15907 | |
10K | 6.21 mi | 12:07:01 | 51:39 | 8:19 | 26:14 | 8:27 | #16425 | |
15K | 9.32 mi | 12:33:03 | 1:17:41 | 8:20 | 26:02 | 8:23 | #16128 | |
20K | 12.43 mi | 12:59:41 | 1:44:19 | 8:24 | 26:38 | 8:34 | #15806 | |
Half | 13.11 mi | 13:05:31 | 1:50:09 | 8:24 | 5:50 | 8:33 | #15813 | |
25K | 15.53 mi | 13:27:48 | 2:12:26 | 8:32 | 22:17 | 9:11 | #15881 | |
30K | 18.64 mi | 14:09:52 | 2:54:30 | 9:22 | 42:04 | 13:32 | #18878 | |
20M | 20.00 mi | 14:32:49 | 3:17:27 | 9:52 | 22:57 | 16:53 | #20125 | |
21M | 21.00 mi | 14:42:53 | 3:27:31 | 9:53 | 10:04 | 10:04 | #19769 | |
35K | 21.75 mi | 14:49:49 | 3:34:27 | 9:52 | 6:56 | 9:16 | #19577 | |
23M | 23.00 mi | 15:05:35 | 3:50:13 | 10:01 | 15:46 | 12:36 | #19757 | |
24M | 24.00 mi | 15:15:16 | 3:59:54 | 10:00 | 9:41 | 9:41 | #19548 | |
40K | 24.85 mi | 15:23:31 | 4:08:09 | 9:59 | 8:15 | 9:39 | #19342 | |
25.2M | 25.20 mi | 15:27:24 | 4:12:02 | 10:00 | 3:53 | 11:16 | #19276 | |
Finish | 26.22 mi | 15:36:03 | 4:20:41 | 9:57 | 8:39 | 8:29 | #19049 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15907 | 10362 | 10362 | 15711(Top 61%) | 10280(Top 71%) | 10280(Top 212%) |
| 10K | 6.21 mi | 3.10 mi | 16425-518 | 10573-211 | 10573-211 | 16918(Top 66%) | 10802(Top 74%) | 10802(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 16128+297 | 10461+112 | 10461+112 | 15711(Top 61%) | 10280(Top 71%) | 10280(Top 212%) |
| 20K | 12.43 mi | 3.11 mi | 15806+322 | 10316+145 | 10316+145 | 15193(Top 59%) | 10037(Top 69%) | 10037(Top 207%) |
| Half | 13.11 mi | 0.68 mi | 15813-7 | 10308+8 | 10308+8 | 16000(Top 63%) | 10349(Top 71%) | 10349(Top 213%) |
| 25K | 15.53 mi | 2.42 mi | 15881-68 | 10306+2 | 10306+2 | 16379(Top 64%) | 10417(Top 71%) | 10417(Top 215%) |
| 30K | 18.64 mi | 3.11 mi | 18878-2997 | 11536-1230 | 11536-1230 | 23850(Top 93%) | 13717(Top 94%) | 13717(Top 283%) |
| 20M | 20.00 mi | 1.36 mi | 20125-1247 | 12096-560 | 12096-560 | 25345(Top 99%) | 14449(Top 99%) | 14449(Top 298%) |
| 21M | 21.00 mi | 1.00 mi | 19769+356 | 11902+194 | 11902+194 | 13236(Top 52%) | 8306(Top 57%) | 8306(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 19577+192 | 11786+116 | 11786+116 | 14567(Top 57%) | 8920(Top 61%) | 8920(Top 184%) |
| 23M | 23.00 mi | 1.25 mi | 19757-180 | 11849-63 | 11849-63 | 21857(Top 86%) | 12514(Top 86%) | 12514(Top 258%) |
| 24M | 24.00 mi | 1.00 mi | 19548+209 | 11725+124 | 11725+124 | 15204(Top 60%) | 9122(Top 63%) | 9122(Top 188%) |
| 40K | 24.85 mi | 0.85 mi | 19342+206 | 11621+104 | 11621+104 | 13701(Top 54%) | 8294(Top 57%) | 8294(Top 171%) |
| 25.2M | 25.20 mi | 0.35 mi | 19276+66 | 11582+39 | 11582+39 | 15344(Top 60%) | 9126(Top 63%) | 9126(Top 188%) |
| Finish | 26.22 mi | 1.02 mi | 19049+227 | 11460+122 | 11460+122 | 11446(Top 45%) | 7234(Top 50%) | 7234(Top 149%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15711
Males
10280
M18-39
10280
5K→10K
3.1 - 6.2 mi
Overall
16918
Males
10802
M18-39
10802
10K→15K
6.2 - 9.3 mi
Overall
15711
Males
10280
M18-39
10280
15K→20K
9.3 - 12.4 mi
Overall
15193
Males
10037
M18-39
10037
20K→Half
12.4 - 13.1 mi
Overall
16000
Males
10349
M18-39
10349
Half→25K
13.1 - 15.5 mi
Overall
16379
Males
10417
M18-39
10417
25K→30K
15.5 - 18.6 mi
Overall
23850
Males
13717
M18-39
13717
30K→20M
18.6 - 20.0 mi
Overall
25345
Males
14449
M18-39
14449
20M→21M
20.0 - 21.0 mi
Overall
13236
Males
8306
M18-39
8306
21M→35K
21.0 - 21.8 mi
Overall
14567
Males
8920
M18-39
8920
35K→23M
21.8 - 23.0 mi
Overall
21857
Males
12514
M18-39
12514
23M→24M
23.0 - 24.0 mi
Overall
15204
Males
9122
M18-39
9122
24M→40K
24.0 - 24.9 mi
Overall
13701
Males
8294
M18-39
8294
40K→25.2M
24.9 - 25.2 mi
Overall
15344
Males
9126
M18-39
9126
25.2M→Finish
25.2 - 26.2 mi
Overall
11446
Males
7234
M18-39
7234
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15907 |
| 5K → 10K | 117 | 635 | -518 | #15907 | #16425 |
| 10K → 15K | 396 | 99 | +297 | #16425 | #16128 |
| 15K → 20K | 402 | 80 | +322 | #16128 | #15806 |
| 20K → Half | 39 | 46 | -7 | #15806 | #15813 |
| Half → 25K | 192 | 260 | -68 | #15813 | #15881 |
| 25K → 30K | 10 | 3007 | -2997 | #15881 | #18878 |
| 30K → 20M | 5 | 1252 | -1247 | #18878 | #20125 |
| 20M → 21M | 357 | 1 | +356 | #20125 | #19769 |
| 21M → 35K | 192 | 0 | +192 | #19769 | #19577 |
| 35K → 23M | 50 | 230 | -180 | #19577 | #19757 |
| 23M → 24M | 210 | 1 | +209 | #19757 | #19548 |
| 24M → 40K | 206 | 0 | +206 | #19548 | #19342 |
| 40K → 25.2M | 70 | 4 | +66 | #19342 | #19276 |
| 25.2M → Finish | 227 | 0 | +227 | #19276 | #19049 |
| TOTALS | 2473 | 5615 | -3142 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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