Lillian Rockoff
Bib: 24069•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:41 | 25:33 | 8:13 | 25:33 | 8:13 | - |
10K | 6.21 mi | 12:06:45 | 51:37 | 8:18 | 26:04 | 8:23 | +0:10 |
15K | 9.32 mi | 12:33:01 | 1:17:53 | 8:21 | 26:16 | 8:27 | +0:04 |
20K | 12.43 mi | 13:02:30 | 1:47:22 | 8:38 | 29:29 | 9:29 | +1:02 |
Half | 13.11 mi | 13:08:47 | 1:53:39 | 8:40 | 6:17 | 9:13 | -0:16 |
25K | 15.53 mi | 13:32:53 | 2:17:45 | 8:52 | 24:06 | 9:56 | +0:43 |
30K | 18.64 mi | 14:05:19 | 2:50:11 | 9:08 | 32:26 | 10:26 | +0:30 |
20M | 20.00 mi | 14:19:36 | 3:04:28 | 9:13 | 14:17 | 10:31 | +0:05 |
21M | 21.00 mi | 14:30:53 | 3:15:45 | 9:19 | 11:17 | 11:17 | +0:46 |
35K | 21.75 mi | 14:38:39 | 3:23:31 | 9:21 | 7:46 | 10:23 | -0:54 |
23M | 23.00 mi | 14:52:08 | 3:37:00 | 9:26 | 13:29 | 10:46 | +0:23 |
24M | 24.00 mi | 15:03:11 | 3:48:03 | 9:30 | 11:03 | 11:03 | +0:17 |
40K | 24.85 mi | 15:12:48 | 3:57:40 | 9:34 | 9:37 | 11:15 | +0:12 |
25.2M | 25.20 mi | 15:16:43 | 4:01:35 | 9:35 | 3:55 | 11:21 | +0:06 |
Finish | 26.22 mi | 15:26:51 | 4:11:43 | 9:36 | 10:08 | 9:57 | -1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
9:36 /mi
Slowest Pace
11:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:53:39
45% of race
Time at Steady Pace
1:42:12
41% of race
Time at Slower Pace
35:52
14% of race
Average Pace: 9:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:41 | 25:33 | 8:13 | 25:33 | 8:13 | #16190 | |
10K | 6.21 mi | 12:06:45 | 51:37 | 8:18 | 26:04 | 8:23 | #16398 | |
15K | 9.32 mi | 12:33:01 | 1:17:53 | 8:21 | 26:16 | 8:27 | #16261 | |
20K | 12.43 mi | 13:02:30 | 1:47:22 | 8:38 | 29:29 | 9:29 | #17187 | |
Half | 13.11 mi | 13:08:47 | 1:53:39 | 8:40 | 6:17 | 9:13 | #17272 | |
25K | 15.53 mi | 13:32:53 | 2:17:45 | 8:52 | 24:06 | 9:56 | #17680 | |
30K | 18.64 mi | 14:05:19 | 2:50:11 | 9:08 | 32:26 | 10:26 | #17957 | |
20M | 20.00 mi | 14:19:36 | 3:04:28 | 9:13 | 14:17 | 10:31 | #17997 | |
21M | 21.00 mi | 14:30:53 | 3:15:45 | 9:19 | 11:17 | 11:17 | #17948 | |
35K | 21.75 mi | 14:38:39 | 3:23:31 | 9:21 | 7:46 | 10:23 | #17956 | |
23M | 23.00 mi | 14:52:08 | 3:37:00 | 9:26 | 13:29 | 10:46 | #17920 | |
24M | 24.00 mi | 15:03:11 | 3:48:03 | 9:30 | 11:03 | 11:03 | #17987 | |
40K | 24.85 mi | 15:12:48 | 3:57:40 | 9:34 | 9:37 | 11:15 | #18016 | |
25.2M | 25.20 mi | 15:16:43 | 4:01:35 | 9:35 | 3:55 | 11:21 | #17965 | |
Finish | 26.22 mi | 15:26:51 | 4:11:43 | 9:36 | 10:08 | 9:57 | #17935 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16190 | 5678 | 5678 | 16165(Top 63%) | 5663(Top 52%) | 5663(Top 122%) |
| 10K | 6.21 mi | 3.10 mi | 16398-208 | 5801-123 | 5801-123 | 16650(Top 65%) | 5922(Top 54%) | 5922(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 16261+137 | 5709+92 | 5709+92 | 16165(Top 63%) | 5663(Top 52%) | 5663(Top 122%) |
| 20K | 12.43 mi | 3.11 mi | 17187-926 | 6279-570 | 6279-570 | 19171(Top 75%) | 7360(Top 67%) | 7360(Top 158%) |
| Half | 13.11 mi | 0.68 mi | 17272-85 | 6342-63 | 6342-63 | 19132(Top 75%) | 7410(Top 68%) | 7410(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 17680-408 | 6587-245 | 6587-245 | 18946(Top 74%) | 7342(Top 67%) | 7342(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 17957-277 | 6810-223 | 6810-223 | 18626(Top 73%) | 7372(Top 67%) | 7372(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 17997-40 | 6863-53 | 6863-53 | 18028(Top 71%) | 7221(Top 66%) | 7221(Top 155%) |
| 21M | 21.00 mi | 1.00 mi | 17948+49 | 6863 | 6863 | 17109(Top 67%) | 6909(Top 63%) | 6909(Top 148%) |
| 35K | 21.75 mi | 0.75 mi | 17956-8 | 6887-24 | 6887-24 | 18250(Top 71%) | 7451(Top 68%) | 7451(Top 160%) |
| 23M | 23.00 mi | 1.25 mi | 17920+36 | 6892-5 | 6892-5 | 17755(Top 69%) | 7290(Top 67%) | 7290(Top 156%) |
| 24M | 24.00 mi | 1.00 mi | 17987-67 | 6945-53 | 6945-53 | 19367(Top 76%) | 8133(Top 74%) | 8133(Top 175%) |
| 40K | 24.85 mi | 0.85 mi | 18016-29 | 6991-46 | 6991-46 | 18732(Top 73%) | 7872(Top 72%) | 7872(Top 169%) |
| 25.2M | 25.20 mi | 0.35 mi | 17965+51 | 6975+16 | 6975+16 | 15692(Top 61%) | 6393(Top 59%) | 6393(Top 137%) |
| Finish | 26.22 mi | 1.02 mi | 17935+30 | 6988-13 | 6988-13 | 18204(Top 71%) | 7607(Top 70%) | 7607(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16165
Females
5663
F18-39
5663
5K→10K
3.1 - 6.2 mi
Overall
16650
Females
5922
F18-39
5922
10K→15K
6.2 - 9.3 mi
Overall
16165
Females
5663
F18-39
5663
15K→20K
9.3 - 12.4 mi
Overall
19171
Females
7360
F18-39
7360
20K→Half
12.4 - 13.1 mi
Overall
19132
Females
7410
F18-39
7410
Half→25K
13.1 - 15.5 mi
Overall
18946
Females
7342
F18-39
7342
25K→30K
15.5 - 18.6 mi
Overall
18626
Females
7372
F18-39
7372
30K→20M
18.6 - 20.0 mi
Overall
18028
Females
7221
F18-39
7221
20M→21M
20.0 - 21.0 mi
Overall
17109
Females
6909
F18-39
6909
21M→35K
21.0 - 21.8 mi
Overall
18250
Females
7451
F18-39
7451
35K→23M
21.8 - 23.0 mi
Overall
17755
Females
7290
F18-39
7290
23M→24M
23.0 - 24.0 mi
Overall
19367
Females
8133
F18-39
8133
24M→40K
24.0 - 24.9 mi
Overall
18732
Females
7872
F18-39
7872
40K→25.2M
24.9 - 25.2 mi
Overall
15692
Females
6393
F18-39
6393
25.2M→Finish
25.2 - 26.2 mi
Overall
18204
Females
7607
F18-39
7607
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16190 |
| 5K → 10K | 199 | 407 | -208 | #16190 | #16398 |
| 10K → 15K | 302 | 165 | +137 | #16398 | #16261 |
| 15K → 20K | 81 | 1007 | -926 | #16261 | #17187 |
| 20K → Half | 17 | 102 | -85 | #17187 | #17272 |
| Half → 25K | 94 | 502 | -408 | #17272 | #17680 |
| 25K → 30K | 167 | 444 | -277 | #17680 | #17957 |
| 30K → 20M | 100 | 140 | -40 | #17957 | #17997 |
| 20M → 21M | 124 | 75 | +49 | #17997 | #17948 |
| 21M → 35K | 58 | 66 | -8 | #17948 | #17956 |
| 35K → 23M | 114 | 78 | +36 | #17956 | #17920 |
| 23M → 24M | 48 | 115 | -67 | #17920 | #17987 |
| 24M → 40K | 60 | 89 | -29 | #17987 | #18016 |
| 40K → 25.2M | 58 | 7 | +51 | #18016 | #17965 |
| 25.2M → Finish | 84 | 54 | +30 | #17965 | #17935 |
| TOTALS | 1506 | 3251 | -1745 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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