Erica Kontos
Bib: 24067•F
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:07 | 23:53 | 7:41 | 23:53 | 7:41 | - |
10K | 6.21 mi | 12:03:53 | 47:39 | 7:40 | 23:46 | 7:39 | -0:02 |
15K | 9.32 mi | 12:28:06 | 1:11:52 | 7:43 | 24:13 | 7:48 | +0:09 |
20K | 12.43 mi | 12:52:47 | 1:36:33 | 7:46 | 24:41 | 7:57 | +0:09 |
Half | 13.11 mi | 12:58:01 | 1:41:47 | 7:46 | 5:14 | 7:40 | -0:17 |
25K | 15.53 mi | 13:17:46 | 2:01:32 | 7:49 | 19:45 | 8:09 | +0:29 |
30K | 18.64 mi | 13:44:24 | 2:28:10 | 7:57 | 26:38 | 8:34 | +0:25 |
20M | 20.00 mi | 13:56:16 | 2:40:02 | 8:00 | 11:52 | 8:44 | +0:10 |
21M | 21.00 mi | 14:05:39 | 2:49:25 | 8:04 | 9:23 | 9:23 | +0:39 |
35K | 21.75 mi | 14:11:42 | 2:55:28 | 8:04 | 6:03 | 8:05 | -1:18 |
23M | 23.00 mi | 14:22:37 | 3:06:23 | 8:06 | 10:55 | 8:43 | +0:38 |
24M | 24.00 mi | 14:31:05 | 3:14:51 | 8:07 | 8:28 | 8:28 | -0:15 |
40K | 24.85 mi | 14:38:30 | 3:22:16 | 8:08 | 7:25 | 8:40 | +0:12 |
25.2M | 25.20 mi | 14:41:55 | 3:25:41 | 8:10 | 3:25 | 9:54 | +1:14 |
Finish | 26.22 mi | 14:50:22 | 3:34:08 | 8:10 | 8:27 | 8:18 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:10 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:47
48% of race
Time at Steady Pace
1:09:21
32% of race
Time at Slower Pace
43:00
20% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:07 | 23:53 | 7:41 | 23:53 | 7:41 | #12226 | |
10K | 6.21 mi | 12:03:53 | 47:39 | 7:40 | 23:46 | 7:39 | #11825 | |
15K | 9.32 mi | 12:28:06 | 1:11:52 | 7:43 | 24:13 | 7:48 | #11823 | |
20K | 12.43 mi | 12:52:47 | 1:36:33 | 7:46 | 24:41 | 7:57 | #11676 | |
Half | 13.11 mi | 12:58:01 | 1:41:47 | 7:46 | 5:14 | 7:40 | #11587 | |
25K | 15.53 mi | 13:17:46 | 2:01:32 | 7:49 | 19:45 | 8:09 | #11448 | |
30K | 18.64 mi | 13:44:24 | 2:28:10 | 7:57 | 26:38 | 8:34 | #11278 | |
20M | 20.00 mi | 13:56:16 | 2:40:02 | 8:00 | 11:52 | 8:44 | #11197 | |
21M | 21.00 mi | 14:05:39 | 2:49:25 | 8:04 | 9:23 | 9:23 | #11091 | |
35K | 21.75 mi | 14:11:42 | 2:55:28 | 8:04 | 6:03 | 8:05 | #10926 | |
23M | 23.00 mi | 14:22:37 | 3:06:23 | 8:06 | 10:55 | 8:43 | #10824 | |
24M | 24.00 mi | 14:31:05 | 3:14:51 | 8:07 | 8:28 | 8:28 | #10706 | |
40K | 24.85 mi | 14:38:30 | 3:22:16 | 8:08 | 7:25 | 8:40 | #10600 | |
25.2M | 25.20 mi | 14:41:55 | 3:25:41 | 8:10 | 3:25 | 9:54 | #10596 | |
Finish | 26.22 mi | 14:50:22 | 3:34:08 | 8:10 | 8:27 | 8:18 | #10561 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12226 | 3263 | 3263 | 11886(Top 47%) | 3179(Top 29%) | 3179(Top 68%) |
| 10K | 6.21 mi | 3.10 mi | 11825+401 | 3070+193 | 3070+193 | 11471(Top 45%) | 2907(Top 27%) | 2907(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 11823+2 | 3103-33 | 3103-33 | 11886(Top 47%) | 3179(Top 29%) | 3179(Top 68%) |
| 20K | 12.43 mi | 3.11 mi | 11676+147 | 3039+64 | 3039+64 | 11454(Top 45%) | 3039(Top 28%) | 3039(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 11587+89 | 2989+50 | 2989+50 | 10443(Top 41%) | 2533(Top 23%) | 2533(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 11448+139 | 2958+31 | 2958+31 | 11066(Top 43%) | 2997(Top 27%) | 2997(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 11278+170 | 2974-16 | 2974-16 | 11017(Top 43%) | 3190(Top 29%) | 3190(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 11197+81 | 2984-10 | 2984-10 | 10736(Top 42%) | 3335(Top 31%) | 3335(Top 72%) |
| 21M | 21.00 mi | 1.00 mi | 11091+106 | 2978+6 | 2978+6 | 10323(Top 40%) | 3386(Top 31%) | 3386(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 10926+165 | 2936+42 | 2936+42 | 8371(Top 33%) | 2407(Top 22%) | 2407(Top 52%) |
| 23M | 23.00 mi | 1.25 mi | 10824+102 | 2941-5 | 2941-5 | 9673(Top 38%) | 3224(Top 30%) | 3224(Top 69%) |
| 24M | 24.00 mi | 1.00 mi | 10706+118 | 2929+12 | 2929+12 | 9277(Top 36%) | 3073(Top 28%) | 3073(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 10600+106 | 2928+1 | 2928+1 | 9279(Top 36%) | 3226(Top 30%) | 3226(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 10596+4 | 2949-21 | 2949-21 | 10577(Top 41%) | 3886(Top 36%) | 3886(Top 83%) |
| Finish | 26.22 mi | 1.02 mi | 10561+35 | 2968-19 | 2968-19 | 10302(Top 40%) | 3642(Top 33%) | 3642(Top 78%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11886
Females
3179
F18-39
3179
5K→10K
3.1 - 6.2 mi
Overall
11471
Females
2907
F18-39
2907
10K→15K
6.2 - 9.3 mi
Overall
11886
Females
3179
F18-39
3179
15K→20K
9.3 - 12.4 mi
Overall
11454
Females
3039
F18-39
3039
20K→Half
12.4 - 13.1 mi
Overall
10443
Females
2533
F18-39
2533
Half→25K
13.1 - 15.5 mi
Overall
11066
Females
2997
F18-39
2997
25K→30K
15.5 - 18.6 mi
Overall
11017
Females
3190
F18-39
3190
30K→20M
18.6 - 20.0 mi
Overall
10736
Females
3335
F18-39
3335
20M→21M
20.0 - 21.0 mi
Overall
10323
Females
3386
F18-39
3386
21M→35K
21.0 - 21.8 mi
Overall
8371
Females
2407
F18-39
2407
35K→23M
21.8 - 23.0 mi
Overall
9673
Females
3224
F18-39
3224
23M→24M
23.0 - 24.0 mi
Overall
9277
Females
3073
F18-39
3073
24M→40K
24.0 - 24.9 mi
Overall
9279
Females
3226
F18-39
3226
40K→25.2M
24.9 - 25.2 mi
Overall
10577
Females
3886
F18-39
3886
25.2M→Finish
25.2 - 26.2 mi
Overall
10302
Females
3642
F18-39
3642
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12226 |
| 5K → 10K | 521 | 120 | +401 | #12226 | #11825 |
| 10K → 15K | 232 | 230 | +2 | #11825 | #11823 |
| 15K → 20K | 291 | 144 | +147 | #11823 | #11676 |
| 20K → Half | 96 | 7 | +89 | #11676 | #11587 |
| Half → 25K | 269 | 130 | +139 | #11587 | #11448 |
| 25K → 30K | 370 | 200 | +170 | #11448 | #11278 |
| 30K → 20M | 192 | 111 | +81 | #11278 | #11197 |
| 20M → 21M | 193 | 87 | +106 | #11197 | #11091 |
| 21M → 35K | 180 | 15 | +165 | #11091 | #10926 |
| 35K → 23M | 181 | 79 | +102 | #10926 | #10824 |
| 23M → 24M | 156 | 38 | +118 | #10824 | #10706 |
| 24M → 40K | 147* | 41 | +106 | #10706 | #10600 |
| 40K → 25.2M | 40 | 36 | +4 | #10600 | #10596 |
| 25.2M → Finish | 100 | 65 | +35 | #10596 | #10561 |
| TOTALS | 2968* | 1303 | +1665 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
