Ryan Mccaffrey
Bib: 24043•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:02 | 24:32 | 7:54 | 24:32 | 7:54 | - |
10K | 6.21 mi | 12:04:18 | 48:48 | 7:51 | 24:16 | 7:49 | -0:05 |
15K | 9.32 mi | 12:28:28 | 1:12:58 | 7:50 | 24:10 | 7:47 | -0:02 |
20K | 12.43 mi | 12:53:14 | 1:37:44 | 7:52 | 24:46 | 7:58 | +0:11 |
Half | 13.11 mi | 12:58:37 | 1:43:07 | 7:52 | 5:23 | 7:53 | -0:05 |
25K | 15.53 mi | 13:18:54 | 2:03:24 | 7:57 | 20:17 | 8:22 | +0:29 |
30K | 18.64 mi | 13:46:37 | 2:31:07 | 8:06 | 27:43 | 8:55 | +0:33 |
20M | 20.00 mi | 13:59:12 | 2:43:42 | 8:11 | 12:35 | 9:16 | +0:21 |
21M | 21.00 mi | 14:09:24 | 2:53:54 | 8:17 | 10:12 | 10:12 | +0:56 |
35K | 21.75 mi | 14:17:10 | 3:01:40 | 8:21 | 7:46 | 10:23 | +0:11 |
23M | 23.00 mi | 14:33:30 | 3:18:00 | 8:37 | 16:20 | 13:03 | +2:40 |
24M | 24.00 mi | 14:45:57 | 3:30:27 | 8:46 | 12:27 | 12:27 | -0:36 |
40K | 24.85 mi | 14:54:53 | 3:39:23 | 8:50 | 8:56 | 10:27 | -2:00 |
25.2M | 25.20 mi | 14:58:36 | 3:43:06 | 8:51 | 3:43 | 10:47 | +0:20 |
Finish | 26.22 mi | 15:08:00 | 3:52:30 | 8:52 | 9:24 | 9:13 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:52 /mi
Slowest Pace
13:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:03:24
53% of race
Time at Steady Pace
49:42
21% of race
Time at Slower Pace
59:24
26% of race
Average Pace: 8:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:40:02 | 24:32 | 7:54 | 24:32 | 7:54 | #13838 | |
10K | 6.21 mi | 12:04:18 | 48:48 | 7:51 | 24:16 | 7:49 | #13273 | |
15K | 9.32 mi | 12:28:28 | 1:12:58 | 7:50 | 24:10 | 7:47 | #12756 | |
20K | 12.43 mi | 12:53:14 | 1:37:44 | 7:52 | 24:46 | 7:58 | #12376 | |
Half | 13.11 mi | 12:58:37 | 1:43:07 | 7:52 | 5:23 | 7:53 | #12341 | |
25K | 15.53 mi | 13:18:54 | 2:03:24 | 7:57 | 20:17 | 8:22 | #12302 | |
30K | 18.64 mi | 13:46:37 | 2:31:07 | 8:06 | 27:43 | 8:55 | #12400 | |
20M | 20.00 mi | 13:59:12 | 2:43:42 | 8:11 | 12:35 | 9:16 | #12434 | |
21M | 21.00 mi | 14:09:24 | 2:53:54 | 8:17 | 10:12 | 10:12 | #12496 | |
35K | 21.75 mi | 14:17:10 | 3:01:40 | 8:21 | 7:46 | 10:23 | #12765 | |
23M | 23.00 mi | 14:33:30 | 3:18:00 | 8:37 | 16:20 | 13:03 | #14006 | |
24M | 24.00 mi | 14:45:57 | 3:30:27 | 8:46 | 12:27 | 12:27 | #14705 | |
40K | 24.85 mi | 14:54:53 | 3:39:23 | 8:50 | 8:56 | 10:27 | #14803 | |
25.2M | 25.20 mi | 14:58:36 | 3:43:06 | 8:51 | 3:43 | 10:47 | #14768 | |
Finish | 26.22 mi | 15:08:00 | 3:52:30 | 8:52 | 9:24 | 9:13 | #14773 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13838 | 9598 | 9598 | 11759(Top 46%) | 8632(Top 59%) | 8632(Top 178%) |
| 10K | 6.21 mi | 3.10 mi | 13273+565 | 9358+240 | 9358+240 | 12732(Top 50%) | 9097(Top 62%) | 9097(Top 188%) |
| 15K | 9.32 mi | 3.11 mi | 12756+517 | 9110+248 | 9110+248 | 11759(Top 46%) | 8632(Top 59%) | 8632(Top 178%) |
| 20K | 12.43 mi | 3.11 mi | 12376+380 | 8930+180 | 8930+180 | 11627(Top 46%) | 8475(Top 58%) | 8475(Top 175%) |
| Half | 13.11 mi | 0.68 mi | 12341+35 | 8903+27 | 8903+27 | 11955(Top 47%) | 8635(Top 59%) | 8635(Top 178%) |
| 25K | 15.53 mi | 2.42 mi | 12302+39 | 8844+59 | 8844+59 | 12343(Top 48%) | 8621(Top 59%) | 8621(Top 178%) |
| 30K | 18.64 mi | 3.11 mi | 12400-98 | 8797+47 | 8797+47 | 12842(Top 50%) | 8621(Top 59%) | 8621(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 12434-34 | 8763+34 | 8763+34 | 13437(Top 53%) | 8596(Top 59%) | 8596(Top 177%) |
| 21M | 21.00 mi | 1.00 mi | 12496-62 | 8727+36 | 8727+36 | 13730(Top 54%) | 8533(Top 59%) | 8533(Top 176%) |
| 35K | 21.75 mi | 0.75 mi | 12765-269 | 8802-75 | 8802-75 | 18220(Top 71%) | 10742(Top 74%) | 10742(Top 222%) |
| 23M | 23.00 mi | 1.25 mi | 14006-1241 | 9291-489 | 9291-489 | 22601(Top 88%) | 12902(Top 89%) | 12902(Top 266%) |
| 24M | 24.00 mi | 1.00 mi | 14705-699 | 9528-237 | 9528-237 | 22214(Top 87%) | 12629(Top 87%) | 12629(Top 260%) |
| 40K | 24.85 mi | 0.85 mi | 14803-98 | 9550-22 | 9550-22 | 16524(Top 65%) | 9717(Top 67%) | 9717(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 14768+35 | 9517+33 | 9517+33 | 13741(Top 54%) | 8290(Top 57%) | 8290(Top 171%) |
| Finish | 26.22 mi | 1.02 mi | 14773-5 | 9493+24 | 9493+24 | 15245(Top 60%) | 9096(Top 62%) | 9096(Top 188%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11759
Males
8632
M18-39
8632
5K→10K
3.1 - 6.2 mi
Overall
12732
Males
9097
M18-39
9097
10K→15K
6.2 - 9.3 mi
Overall
11759
Males
8632
M18-39
8632
15K→20K
9.3 - 12.4 mi
Overall
11627
Males
8475
M18-39
8475
20K→Half
12.4 - 13.1 mi
Overall
11955
Males
8635
M18-39
8635
Half→25K
13.1 - 15.5 mi
Overall
12343
Males
8621
M18-39
8621
25K→30K
15.5 - 18.6 mi
Overall
12842
Males
8621
M18-39
8621
30K→20M
18.6 - 20.0 mi
Overall
13437
Males
8596
M18-39
8596
20M→21M
20.0 - 21.0 mi
Overall
13730
Males
8533
M18-39
8533
21M→35K
21.0 - 21.8 mi
Overall
18220
Males
10742
M18-39
10742
35K→23M
21.8 - 23.0 mi
Overall
22601
Males
12902
M18-39
12902
23M→24M
23.0 - 24.0 mi
Overall
22214
Males
12629
M18-39
12629
24M→40K
24.0 - 24.9 mi
Overall
16524
Males
9717
M18-39
9717
40K→25.2M
24.9 - 25.2 mi
Overall
13741
Males
8290
M18-39
8290
25.2M→Finish
25.2 - 26.2 mi
Overall
15245
Males
9096
M18-39
9096
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13838 |
| 5K → 10K | 664 | 99 | +565 | #13838 | #13273 |
| 10K → 15K | 551 | 34 | +517 | #13273 | #12756 |
| 15K → 20K | 441 | 61 | +380 | #12756 | #12376 |
| 20K → Half | 60 | 25 | +35 | #12376 | #12341 |
| Half → 25K | 260 | 221 | +39 | #12341 | #12302 |
| 25K → 30K | 263 | 361 | -98 | #12302 | #12400 |
| 30K → 20M | 132 | 166 | -34 | #12400 | #12434 |
| 20M → 21M | 108 | 170 | -62 | #12434 | #12496 |
| 21M → 35K | 29 | 298 | -269 | #12496 | #12765 |
| 35K → 23M | 7 | 1248 | -1241 | #12765 | #14006 |
| 23M → 24M | 18 | 717 | -699 | #14006 | #14705 |
| 24M → 40K | 60 | 158 | -98 | #14705 | #14803 |
| 40K → 25.2M | 61 | 26 | +35 | #14803 | #14768 |
| 25.2M → Finish | 74 | 79 | -5 | #14768 | #14773 |
| TOTALS | 2728 | 3663 | -935 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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