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BOSTON MARATHON 2024

John Gunnar Dybvad

Bib: 2404•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 8%
Gender (Male)
#0 / 14578
Top 14%
Division (M18-39)
#0 / 4849
Top 32%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:55
Rank: #1211
Start → 5K
18:55 | 6:05/mi
10K· 6.21 mi
38:35
Rank: #1579 (-368)
5K → 10K
19:40 | 6:20/mi
15K· 9.32 mi
58:11
Rank: #1631 (-52)
10K → 15K
19:36 | 6:19/mi
20K· 12.43 mi
1:18:44
Rank: #1840 (-209)
15K → 20K
20:33 | 6:37/mi
Half· 13.11 mi
1:23:14
Rank: #1906 (-66)
20K → Half
4:30 | 6:36/mi
25K· 15.53 mi
1:40:01
Rank: #2147 (-241)
Half → 25K
16:47 | 6:55/mi
30K· 18.64 mi
2:02:16
Rank: #2299 (-152)
25K → 30K
22:15 | 7:10/mi
20M
2:12:11
Rank: #2361 (-62)
30K → 20M
9:55 | 7:18/mi
21M
2:19:50
Rank: #2348 (+13)
20M → 21M
7:39 | 7:39/mi
35K· 21.75 mi
2:24:56
Rank: #2320 (+28)
21M → 35K
5:06 | 6:49/mi
23M
2:33:48
Rank: #2268 (+52)
35K → 23M
8:52 | 7:05/mi
24M
2:40:47
Rank: #2213 (+55)
23M → 24M
6:59 | 6:59/mi
40K· 24.85 mi
2:46:52
Rank: #2171 (+42)
24M → 40K
6:05 | 7:07/mi
25.2M
2:49:35
Rank: #2158 (+13)
40K → 25.2M
2:43 | 7:53/mi
Finish· 26.22 mi
2:56:32
Rank: #2139 (+19)
25.2M → Finish
6:57 | 6:49/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:23:14
Pace6:21 /mi
2nd Half
Distance13.11 mi
Time1:33:18
Pace7:07 /mi
📊Positive Split: 12.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:0918:556:0518:55
6:05
-
10K
6.21 mi10:39:4938:356:1319:40
6:20
+0:15
15K
9.32 mi10:59:2558:116:1519:36
6:19
-0:01
20K
12.43 mi11:19:581:18:446:2020:33
6:37
+0:18
Half
13.11 mi11:24:281:23:146:214:30
6:36
-0:01
25K
15.53 mi11:41:151:40:016:2616:47
6:55
+0:19
30K
18.64 mi12:03:302:02:166:3422:15
7:10
+0:15
20M
20.00 mi12:13:252:12:116:379:55
7:18
+0:08
21M
21.00 mi12:21:042:19:506:407:39
7:39
+0:21
35K
21.75 mi12:26:102:24:566:405:06
6:49
-0:50
23M
23.00 mi12:35:022:33:486:418:52
7:05
+0:16
24M
24.00 mi12:42:012:40:476:426:59
6:59
-0:06
40K
24.85 mi12:48:062:46:526:436:05
7:07
+0:08
25.2M
25.20 mi12:50:492:49:356:442:43
7:53
+0:46
Finish
26.22 mi12:57:462:56:326:446:57
6:49
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:05 /mi

Average Pace

6:44 /mi

Slowest Pace

7:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:14

47% of race

Time at Steady Pace

50:46

29% of race

Time at Slower Pace

42:32

24% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:0918:556:0518:55
6:05
#1211
10K
6.21 mi10:39:4938:356:1319:40
6:20
#1579
15K
9.32 mi10:59:2558:116:1519:36
6:19
#1631
20K
12.43 mi11:19:581:18:446:2020:33
6:37
#1840
Half
13.11 mi11:24:281:23:146:214:30
6:36
#1906
25K
15.53 mi11:41:151:40:016:2616:47
6:55
#2147
30K
18.64 mi12:03:302:02:166:3422:15
7:10
#2299
20M
20.00 mi12:13:252:12:116:379:55
7:18
#2361
21M
21.00 mi12:21:042:19:506:407:39
7:39
#2348
35K
21.75 mi12:26:102:24:566:405:06
6:49
#2320
23M
23.00 mi12:35:022:33:486:418:52
7:05
#2268
24M
24.00 mi12:42:012:40:476:426:59
6:59
#2213
40K
24.85 mi12:48:062:46:526:436:05
7:07
#2171
25.2M
25.20 mi12:50:492:49:356:442:43
7:53
#2158
Finish
26.22 mi12:57:462:56:326:446:57
6:49
#2139
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1211117111711785(Top 7%)1730(Top 12%)1730(Top 36%)
10K6.21 mi3.10 mi1579-3681526-3551526-3552064(Top 8%)1992(Top 14%)1992(Top 41%)
15K9.32 mi3.11 mi1631-521580-541580-541785(Top 7%)1730(Top 12%)1730(Top 36%)
20K12.43 mi3.11 mi1840-2091783-2031783-2032695(Top 11%)2575(Top 18%)2575(Top 53%)
Half13.11 mi0.68 mi1906-661847-641847-643096(Top 12%)2940(Top 20%)2940(Top 61%)
25K15.53 mi2.42 mi2147-2412071-2242071-2243906(Top 15%)3619(Top 25%)3619(Top 75%)
30K18.64 mi3.11 mi2299-1522200-1292200-1293607(Top 14%)3291(Top 23%)3291(Top 68%)
20M20.00 mi1.36 mi2361-622256-562256-563511(Top 14%)3170(Top 22%)3170(Top 65%)
21M21.00 mi1.00 mi2348+132241+152241+152961(Top 12%)2662(Top 18%)2662(Top 55%)
35K21.75 mi0.75 mi2320+282214+272214+272340(Top 9%)2144(Top 15%)2144(Top 44%)
23M23.00 mi1.25 mi2268+522164+502164+502202(Top 9%)1997(Top 14%)1997(Top 41%)
24M24.00 mi1.00 mi2213+552104+602104+602269(Top 9%)2033(Top 14%)2033(Top 42%)
40K24.85 mi0.85 mi2171+422061+432061+432209(Top 9%)1957(Top 13%)1957(Top 40%)
25.2M25.20 mi0.35 mi2158+132048+132048+132373(Top 9%)2059(Top 14%)2059(Top 42%)
Finish26.22 mi1.02 mi2139+192027+212027+212405(Top 9%)2078(Top 14%)2078(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×21stories
+97ft-345ft

Overall

1785

Males

1730

M18-39

1730

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

2064

Males

1992

M18-39

1992

10K→15K

6.2 - 9.3 mi

Top 7%
×3stories
+67ft-78ft

Overall

1785

Males

1730

M18-39

1730

15K→20K

9.3 - 12.4 mi

Top 11%
×5stories
+106ft-86ft

Overall

2695

Males

2575

M18-39

2575

20K→Half

12.4 - 13.1 mi

Top 12%
×2stories
+19ft-37ft

Overall

3096

Males

2940

M18-39

2940

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

3906

Males

3619

M18-39

3619

25K→30K

15.5 - 18.6 mi

Top 14%
×9stories
+181ft-148ft

Overall

3607

Males

3291

M18-39

3291

30K→20M

18.6 - 20.0 mi

Top 14%
×5stories
+64ft-50ft

Overall

3511

Males

3170

M18-39

3170

20M→21M

20.0 - 21.0 mi

Top 12%
×8stories
+106ft-24ft

Overall

2961

Males

2662

M18-39

2662

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2340

Males

2144

M18-39

2144

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2202

Males

1997

M18-39

1997

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2269

Males

2033

M18-39

2033

24M→40K

24.0 - 24.9 mi

Top 9%
×1story
+6ft-20ft

Overall

2209

Males

1957

M18-39

1957

40K→25.2M

24.9 - 25.2 mi

Top 9%
×1story
+13ft-16ft

Overall

2373

Males

2059

M18-39

2059

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×2stories
+22ft-21ft

Overall

2405

Males

2078

M18-39

2078

Passing Analysis

Category:
Athletes Passed
622
Passed By
1550
Net Change
-928
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1211
5K → 10K10378-368#1211#1579
10K → 15K3991-52#1579#1631
15K → 20K28237-209#1631#1840
20K → Half167-66#1840#1906
Half → 25K29270-241#1906#2147
25K → 30K76228-152#2147#2299
30K → 20M47109-62#2299#2361
20M → 21M6047+13#2361#2348
21M → 35K4517+28#2348#2320
35K → 23M8634+52#2320#2268
23M → 24M7823+55#2268#2213
24M → 40K5917+42#2213#2171
40K → 25.2M218+13#2171#2158
25.2M → Finish4324+19#2158#2139
TOTALS6221550-928
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing