Elizabeth Foley
Bib: 24019•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:57 | 29:51 | 9:36 | 29:51 | 9:36 | - |
10K | 6.21 mi | 12:16:20 | 1:01:14 | 9:51 | 31:23 | 10:06 | +0:30 |
15K | 9.32 mi | 12:48:53 | 1:33:47 | 10:04 | 32:33 | 10:29 | +0:23 |
20K | 12.43 mi | 13:24:21 | 2:09:15 | 10:24 | 35:28 | 11:25 | +0:56 |
Half | 13.11 mi | 13:32:36 | 2:17:30 | 10:29 | 8:15 | 12:06 | +0:41 |
25K | 15.53 mi | 14:03:37 | 2:48:31 | 10:51 | 31:01 | 12:48 | +0:42 |
30K | 18.64 mi | 14:48:41 | 3:33:35 | 11:27 | 45:04 | 14:30 | +1:42 |
20M | 20.00 mi | 15:06:04 | 3:50:58 | 11:33 | 17:23 | 12:48 | -1:42 |
21M | 21.00 mi | 15:20:29 | 4:05:23 | 11:41 | 14:25 | 14:25 | +1:37 |
35K | 21.75 mi | 15:30:35 | 4:15:29 | 11:45 | 10:06 | 13:30 | -0:55 |
23M | 23.00 mi | 15:50:37 | 4:35:31 | 11:59 | 20:02 | 16:00 | +2:30 |
24M | 24.00 mi | 16:07:17 | 4:52:11 | 12:10 | 16:40 | 16:40 | +0:40 |
40K | 24.85 mi | 16:18:28 | 5:03:22 | 12:12 | 11:11 | 13:05 | -3:35 |
25.2M | 25.20 mi | 16:23:02 | 5:07:56 | 12:13 | 4:34 | 13:15 | +0:10 |
Finish | 26.22 mi | 16:34:57 | 5:19:51 | 12:12 | 11:55 | 11:42 | -1:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:36 /mi
Average Pace
12:12 /mi
Slowest Pace
16:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:10
44% of race
Time at Steady Pace
1:22:30
26% of race
Time at Slower Pace
1:36:11
30% of race
Average Pace: 12:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:57 | 29:51 | 9:36 | 29:51 | 9:36 | #22036 | |
10K | 6.21 mi | 12:16:20 | 1:01:14 | 9:51 | 31:23 | 10:06 | #22450 | |
15K | 9.32 mi | 12:48:53 | 1:33:47 | 10:04 | 32:33 | 10:29 | #22630 | |
20K | 12.43 mi | 13:24:21 | 2:09:15 | 10:24 | 35:28 | 11:25 | #22819 | |
Half | 13.11 mi | 13:32:36 | 2:17:30 | 10:29 | 8:15 | 12:06 | #22979 | |
25K | 15.53 mi | 14:03:37 | 2:48:31 | 10:51 | 31:01 | 12:48 | #23293 | |
30K | 18.64 mi | 14:48:41 | 3:33:35 | 11:27 | 45:04 | 14:30 | #23706 | |
20M | 20.00 mi | 15:06:04 | 3:50:58 | 11:33 | 17:23 | 12:48 | #23624 | |
21M | 21.00 mi | 15:20:29 | 4:05:23 | 11:41 | 14:25 | 14:25 | #23579 | |
35K | 21.75 mi | 15:30:35 | 4:15:29 | 11:45 | 10:06 | 13:30 | #23584 | |
23M | 23.00 mi | 15:50:37 | 4:35:31 | 11:59 | 20:02 | 16:00 | #23779 | |
24M | 24.00 mi | 16:07:17 | 4:52:11 | 12:10 | 16:40 | 16:40 | #23908 | |
40K | 24.85 mi | 16:18:28 | 5:03:22 | 12:12 | 11:11 | 13:05 | #23883 | |
25.2M | 25.20 mi | 16:23:02 | 5:07:56 | 12:13 | 4:34 | 13:15 | #23856 | |
Finish | 26.22 mi | 16:34:57 | 5:19:51 | 12:12 | 11:55 | 11:42 | #23834 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22036 | 8928 | 8928 | 22891(Top 90%) | 9373(Top 86%) | 9373(Top 201%) |
| 10K | 6.21 mi | 3.10 mi | 22450-414 | 9131-203 | 9131-203 | 22751(Top 89%) | 9315(Top 85%) | 9315(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 22630-180 | 9207-76 | 9207-76 | 22891(Top 90%) | 9373(Top 86%) | 9373(Top 201%) |
| 20K | 12.43 mi | 3.11 mi | 22819-189 | 9314-107 | 9314-107 | 23285(Top 91%) | 9607(Top 88%) | 9607(Top 206%) |
| Half | 13.11 mi | 0.68 mi | 22979-160 | 9405-91 | 9405-91 | 24643(Top 96%) | 10421(Top 95%) | 10421(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 23293-314 | 9617-212 | 9617-212 | 24020(Top 94%) | 10089(Top 92%) | 10089(Top 217%) |
| 30K | 18.64 mi | 3.11 mi | 23706-413 | 9858-241 | 9858-241 | 24585(Top 96%) | 10456(Top 96%) | 10456(Top 224%) |
| 20M | 20.00 mi | 1.36 mi | 23624+82 | 9821+37 | 9821+37 | 22597(Top 88%) | 9555(Top 87%) | 9555(Top 205%) |
| 21M | 21.00 mi | 1.00 mi | 23579+45 | 9816+5 | 9816+5 | 22897(Top 90%) | 9747(Top 89%) | 9747(Top 209%) |
| 35K | 21.75 mi | 0.75 mi | 23584-5 | 9832-16 | 9832-16 | 23820(Top 93%) | 10211(Top 93%) | 10211(Top 219%) |
| 23M | 23.00 mi | 1.25 mi | 23779-195 | 9955-123 | 9955-123 | 25078(Top 98%) | 10764(Top 99%) | 10764(Top 231%) |
| 24M | 24.00 mi | 1.00 mi | 23908-129 | 10031-76 | 10031-76 | 25270(Top 99%) | 10848(Top 99%) | 10848(Top 233%) |
| 40K | 24.85 mi | 0.85 mi | 23883+25 | 10027+4 | 10027+4 | 22397(Top 88%) | 9654(Top 88%) | 9654(Top 207%) |
| 25.2M | 25.20 mi | 0.35 mi | 23856+27 | 10015+12 | 10015+12 | 20245(Top 79%) | 8654(Top 79%) | 8654(Top 186%) |
| Finish | 26.22 mi | 1.02 mi | 23834+22 | 10014+1 | 10014+1 | 22780(Top 89%) | 9837(Top 90%) | 9837(Top 211%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22891
Females
9373
F18-39
9373
5K→10K
3.1 - 6.2 mi
Overall
22751
Females
9315
F18-39
9315
10K→15K
6.2 - 9.3 mi
Overall
22891
Females
9373
F18-39
9373
15K→20K
9.3 - 12.4 mi
Overall
23285
Females
9607
F18-39
9607
20K→Half
12.4 - 13.1 mi
Overall
24643
Females
10421
F18-39
10421
Half→25K
13.1 - 15.5 mi
Overall
24020
Females
10089
F18-39
10089
25K→30K
15.5 - 18.6 mi
Overall
24585
Females
10456
F18-39
10456
30K→20M
18.6 - 20.0 mi
Overall
22597
Females
9555
F18-39
9555
20M→21M
20.0 - 21.0 mi
Overall
22897
Females
9747
F18-39
9747
21M→35K
21.0 - 21.8 mi
Overall
23820
Females
10211
F18-39
10211
35K→23M
21.8 - 23.0 mi
Overall
25078
Females
10764
F18-39
10764
23M→24M
23.0 - 24.0 mi
Overall
25270
Females
10848
F18-39
10848
24M→40K
24.0 - 24.9 mi
Overall
22397
Females
9654
F18-39
9654
40K→25.2M
24.9 - 25.2 mi
Overall
20245
Females
8654
F18-39
8654
25.2M→Finish
25.2 - 26.2 mi
Overall
22780
Females
9837
F18-39
9837
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22036 |
| 5K → 10K | 82 | 496 | -414 | #22036 | #22450 |
| 10K → 15K | 106 | 286 | -180 | #22450 | #22630 |
| 15K → 20K | 110 | 299 | -189 | #22630 | #22819 |
| 20K → Half | 9 | 169 | -160 | #22819 | #22979 |
| Half → 25K | 47 | 361 | -314 | #22979 | #23293 |
| 25K → 30K | 33 | 446 | -413 | #23293 | #23706 |
| 30K → 20M | 98 | 16 | +82 | #23706 | #23624 |
| 20M → 21M | 75 | 30 | +45 | #23624 | #23579 |
| 21M → 35K | 30 | 35 | -5 | #23579 | #23584 |
| 35K → 23M | 15 | 210 | -195 | #23584 | #23779 |
| 23M → 24M | 6 | 135 | -129 | #23779 | #23908 |
| 24M → 40K | 35 | 10 | +25 | #23908 | #23883 |
| 40K → 25.2M | 30 | 3 | +27 | #23883 | #23856 |
| 25.2M → Finish | 43 | 21 | +22 | #23856 | #23834 |
| TOTALS | 719 | 2517 | -1798 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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