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BOSTON MARATHON 2024

Allison Milford

Bib: 24009•F

HI

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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
28:16
Rank: #20473
Start → 5K
28:16 | 9:06/mi
10K· 6.21 mi
55:53
Rank: #19880 (+593)
5K → 10K
27:37 | 8:53/mi
15K· 9.32 mi
1:23:48
Rank: #19534 (+346)
10K → 15K
27:55 | 8:59/mi
20K· 12.43 mi
1:51:58
Rank: #19001 (+533)
15K → 20K
28:10 | 9:04/mi
Half· 13.11 mi
1:58:01
Rank: #18930 (+71)
20K → Half
6:03 | 8:52/mi
25K· 15.53 mi
2:20:26
Rank: #18497 (+433)
Half → 25K
22:25 | 9:15/mi
30K· 18.64 mi
2:49:41
Rank: #17841 (+656)
25K → 30K
29:15 | 9:25/mi
20M
3:02:31
Rank: #17557 (+284)
30K → 20M
12:50 | 9:27/mi
21M
3:12:32
Rank: #17308 (+249)
20M → 21M
10:01 | 10:01/mi
35K· 21.75 mi
3:19:38
Rank: #17217 (+91)
21M → 35K
7:06 | 9:29/mi
23M
3:31:50
Rank: #17059 (+158)
35K → 23M
12:12 | 9:45/mi
24M
3:41:33
Rank: #16989 (+70)
23M → 24M
9:43 | 9:43/mi
40K· 24.85 mi
3:50:05
Rank: #16882 (+107)
24M → 40K
8:32 | 9:59/mi
25.2M
3:53:50
Rank: #16825 (+57)
40K → 25.2M
3:45 | 10:52/mi
Finish· 26.22 mi
4:02:42
Rank: #16646 (+179)
25.2M → Finish
8:52 | 8:42/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:58:01
Pace9:00 /mi
2nd Half
Distance13.11 mi
Time2:04:41
Pace9:31 /mi
📊Positive Split: 5.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:43:4728:169:0628:16
9:06
-
10K
6.21 mi12:11:2455:539:0027:37
8:53
-0:13
15K
9.32 mi12:39:191:23:488:5927:55
8:59
+0:06
20K
12.43 mi13:07:291:51:589:0128:10
9:04
+0:05
Half
13.11 mi13:13:321:58:019:006:03
8:52
-0:12
25K
15.53 mi13:35:572:20:269:0222:25
9:15
+0:23
30K
18.64 mi14:05:122:49:419:0629:15
9:25
+0:10
20M
20.00 mi14:18:023:02:319:0812:50
9:27
+0:02
21M
21.00 mi14:28:033:12:329:1010:01
10:01
+0:34
35K
21.75 mi14:35:093:19:389:117:06
9:29
-0:32
23M
23.00 mi14:47:213:31:509:1312:12
9:45
+0:16
24M
24.00 mi14:57:043:41:339:149:43
9:43
-0:02
40K
24.85 mi15:05:363:50:059:158:32
9:59
+0:16
25.2M
25.20 mi15:09:213:53:509:173:45
10:52
+0:53
Finish
26.22 mi15:18:134:02:429:168:52
8:42
-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:16 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:53

52% of race

Time at Steady Pace

1:11:36

30% of race

Time at Slower Pace

44:13

18% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:43:4728:169:0628:16
9:06
#20473
10K
6.21 mi12:11:2455:539:0027:37
8:53
#19880
15K
9.32 mi12:39:191:23:488:5927:55
8:59
#19534
20K
12.43 mi13:07:291:51:589:0128:10
9:04
#19001
Half
13.11 mi13:13:321:58:019:006:03
8:52
#18930
25K
15.53 mi13:35:572:20:269:0222:25
9:15
#18497
30K
18.64 mi14:05:122:49:419:0629:15
9:25
#17841
20M
20.00 mi14:18:023:02:319:0812:50
9:27
#17557
21M
21.00 mi14:28:033:12:329:1010:01
10:01
#17308
35K
21.75 mi14:35:093:19:389:117:06
9:29
#17217
23M
23.00 mi14:47:213:31:509:1312:12
9:45
#17059
24M
24.00 mi14:57:043:41:339:149:43
9:43
#16989
40K
24.85 mi15:05:363:50:059:158:32
9:59
#16882
25.2M
25.20 mi15:09:213:53:509:173:45
10:52
#16825
Finish
26.22 mi15:18:134:02:429:168:52
8:42
#16646
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi204738133813318858(Top 74%)7176(Top 66%)7176(Top 154%)
10K6.21 mi3.10 mi19880+5937800+3337800+33319299(Top 76%)7454(Top 68%)7454(Top 160%)
15K9.32 mi3.11 mi19534+3467592+2087592+20818858(Top 74%)7176(Top 66%)7176(Top 154%)
20K12.43 mi3.11 mi19001+5337295+2977295+29717638(Top 69%)6508(Top 60%)6508(Top 140%)
Half13.11 mi0.68 mi18930+717261+347261+3417710(Top 69%)6649(Top 61%)6649(Top 143%)
25K15.53 mi2.42 mi18497+4337036+2257036+22516620(Top 65%)6062(Top 55%)6062(Top 130%)
30K18.64 mi3.11 mi17841+6566749+2876749+28715117(Top 59%)5484(Top 50%)5484(Top 118%)
20M20.00 mi1.36 mi17557+2846612+1376612+13714305(Top 56%)5306(Top 49%)5306(Top 114%)
21M21.00 mi1.00 mi17308+2496502+1106502+11013053(Top 51%)4827(Top 44%)4827(Top 104%)
35K21.75 mi0.75 mi17217+916468+346468+3415493(Top 61%)6102(Top 56%)6102(Top 131%)
23M23.00 mi1.25 mi17059+1586408+606408+6014563(Top 57%)5701(Top 52%)5701(Top 122%)
24M24.00 mi1.00 mi16989+706391+176391+1715349(Top 60%)6137(Top 56%)6137(Top 132%)
40K24.85 mi0.85 mi16882+1076372+196372+1914962(Top 59%)6003(Top 55%)6003(Top 129%)
25.2M25.20 mi0.35 mi16825+576354+186354+1814152(Top 55%)5657(Top 52%)5657(Top 121%)
Finish26.22 mi1.02 mi16646+1796275+796275+7912677(Top 50%)4808(Top 44%)4808(Top 103%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×21stories
+97ft-345ft

Overall

18858

Females

7176

F18-39

7176

5K→10K

3.1 - 6.2 mi

Top 76%
×5stories
+79ft-138ft

Overall

19299

Females

7454

F18-39

7454

10K→15K

6.2 - 9.3 mi

Top 74%
×3stories
+67ft-78ft

Overall

18858

Females

7176

F18-39

7176

15K→20K

9.3 - 12.4 mi

Top 69%
×5stories
+106ft-86ft

Overall

17638

Females

6508

F18-39

6508

20K→Half

12.4 - 13.1 mi

Top 69%
×2stories
+19ft-37ft

Overall

17710

Females

6649

F18-39

6649

Half→25K

13.1 - 15.5 mi

Top 65%
×4stories
+66ft-88ft

Overall

16620

Females

6062

F18-39

6062

25K→30K

15.5 - 18.6 mi

Top 59%
×9stories
+181ft-148ft

Overall

15117

Females

5484

F18-39

5484

30K→20M

18.6 - 20.0 mi

Top 56%
×5stories
+64ft-50ft

Overall

14305

Females

5306

F18-39

5306

20M→21M

20.0 - 21.0 mi

Top 51%
×8stories
+106ft-24ft

Overall

13053

Females

4827

F18-39

4827

21M→35K

21.0 - 21.8 mi

Top 61%
×7stories
+17ft-86ft

Overall

15493

Females

6102

F18-39

6102

35K→23M

21.8 - 23.0 mi

Top 57%
×5stories
+23ft-63ft

Overall

14563

Females

5701

F18-39

5701

23M→24M

23.0 - 24.0 mi

Top 60%
×6stories
+12ft-82ft

Overall

15349

Females

6137

F18-39

6137

24M→40K

24.0 - 24.9 mi

Top 59%
×1story
+6ft-20ft

Overall

14962

Females

6003

F18-39

6003

40K→25.2M

24.9 - 25.2 mi

Top 55%
×1story
+13ft-16ft

Overall

14152

Females

5657

F18-39

5657

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2stories
+22ft-21ft

Overall

12677

Females

4808

F18-39

4808

Passing Analysis

Category:
Athletes Passed
4232
Passed By
405
Net Change
+3827
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20473
5K → 10K66067+593#20473#19880
10K → 15K42680+346#19880#19534
15K → 20K56633+533#19534#19001
20K → Half8211+71#19001#18930
Half → 25K45724+433#18930#18497
25K → 30K67418+656#18497#17841
30K → 20M2884+284#17841#17557
20M → 21M2567+249#17557#17308
21M → 35K11625+91#17308#17217
35K → 23M19335+158#17217#17059
23M → 24M10131+70#17059#16989
24M → 40K15043+107#16989#16882
40K → 25.2M7518+57#16882#16825
25.2M → Finish1889+179#16825#16646
TOTALS4232405+3827
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing