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BOSTON MARATHON 2024

Adam Bennett

Bib: 2378•M

MN

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 7%
Gender (Male)
#0 / 14578
Top 12%
Division (M18-39)
#0 / 4849
Top 28%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:08
Rank: #1444
Start → 5K
19:08 | 6:10/mi
10K· 6.21 mi
38:18
Rank: #1406 (+38)
5K → 10K
19:10 | 6:10/mi
15K· 9.32 mi
57:32
Rank: #1378 (+28)
10K → 15K
19:14 | 6:11/mi
20K· 12.43 mi
1:17:18
Rank: #1398 (-20)
15K → 20K
19:46 | 6:22/mi
Half· 13.11 mi
1:21:35
Rank: #1400 (-2)
20K → Half
4:17 | 6:17/mi
25K· 15.53 mi
1:37:26
Rank: #1452 (-52)
Half → 25K
15:51 | 6:32/mi
30K· 18.64 mi
1:58:38
Rank: #1489 (-37)
25K → 30K
21:12 | 6:49/mi
20M
2:08:15
Rank: #1533 (-44)
30K → 20M
9:37 | 7:05/mi
21M
2:15:43
Rank: #1530 (+3)
20M → 21M
7:28 | 7:28/mi
35K· 21.75 mi
2:20:55
Rank: #1553 (-23)
21M → 35K
5:12 | 6:57/mi
23M
2:30:21
Rank: #1650 (-97)
35K → 23M
9:26 | 7:32/mi
24M
2:37:56
Rank: #1737 (-87)
23M → 24M
7:35 | 7:35/mi
40K· 24.85 mi
2:44:36
Rank: #1813 (-76)
24M → 40K
6:40 | 7:48/mi
25.2M
2:47:30
Rank: #1831 (-18)
40K → 25.2M
2:54 | 8:25/mi
Finish· 26.22 mi
2:54:42
Rank: #1849 (-18)
25.2M → Finish
7:12 | 7:04/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:35
Pace6:13 /mi
2nd Half
Distance13.11 mi
Time1:33:07
Pace7:06 /mi
📊Positive Split: 14.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:1919:086:1019:08
6:10
-
10K
6.21 mi10:39:2938:186:1019:10
6:10
0:00
15K
9.32 mi10:58:4357:326:1019:14
6:11
+0:01
20K
12.43 mi11:18:291:17:186:1319:46
6:22
+0:11
Half
13.11 mi11:22:461:21:356:134:17
6:17
-0:05
25K
15.53 mi11:38:371:37:266:1615:51
6:32
+0:15
30K
18.64 mi11:59:491:58:386:2221:12
6:49
+0:17
20M
20.00 mi12:09:262:08:156:259:37
7:05
+0:16
21M
21.00 mi12:16:542:15:436:287:28
7:28
+0:23
35K
21.75 mi12:22:062:20:556:295:12
6:57
-0:31
23M
23.00 mi12:31:322:30:216:329:26
7:32
+0:35
24M
24.00 mi12:39:072:37:566:357:35
7:35
+0:03
40K
24.85 mi12:45:472:44:366:376:40
7:48
+0:13
25.2M
25.20 mi12:48:412:47:306:392:54
8:25
+0:37
Finish
26.22 mi12:55:532:54:426:407:12
7:04
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:10 /mi

Average Pace

6:40 /mi

Slowest Pace

8:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:26

56% of race

Time at Steady Pace

43:13

25% of race

Time at Slower Pace

34:03

19% of race

Average Pace: 6:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:1919:086:1019:08
6:10
#1444
10K
6.21 mi10:39:2938:186:1019:10
6:10
#1406
15K
9.32 mi10:58:4357:326:1019:14
6:11
#1378
20K
12.43 mi11:18:291:17:186:1319:46
6:22
#1398
Half
13.11 mi11:22:461:21:356:134:17
6:17
#1400
25K
15.53 mi11:38:371:37:266:1615:51
6:32
#1452
30K
18.64 mi11:59:491:58:386:2221:12
6:49
#1489
20M
20.00 mi12:09:262:08:156:259:37
7:05
#1533
21M
21.00 mi12:16:542:15:436:287:28
7:28
#1530
35K
21.75 mi12:22:062:20:556:295:12
6:57
#1553
23M
23.00 mi12:31:322:30:216:329:26
7:32
#1650
24M
24.00 mi12:39:072:37:566:357:35
7:35
#1737
40K
24.85 mi12:45:472:44:366:376:40
7:48
#1813
25.2M
25.20 mi12:48:412:47:306:392:54
8:25
#1831
Finish
26.22 mi12:55:532:54:426:407:12
7:04
#1849
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1444139313931346(Top 5%)1306(Top 9%)1306(Top 27%)
10K6.21 mi3.10 mi1406+381362+311362+311401(Top 5%)1359(Top 9%)1359(Top 28%)
15K9.32 mi3.11 mi1378+281336+261336+261346(Top 5%)1306(Top 9%)1306(Top 27%)
20K12.43 mi3.11 mi1398-201352-161352-161593(Top 6%)1539(Top 11%)1539(Top 32%)
Half13.11 mi0.68 mi1400-21354-21354-21598(Top 6%)1550(Top 11%)1550(Top 32%)
25K15.53 mi2.42 mi1452-521405-511405-511913(Top 7%)1837(Top 13%)1837(Top 38%)
30K18.64 mi3.11 mi1489-371438-331438-332026(Top 8%)1918(Top 13%)1918(Top 40%)
20M20.00 mi1.36 mi1533-441479-411479-412653(Top 10%)2456(Top 17%)2456(Top 51%)
21M21.00 mi1.00 mi1530+31474+51474+52378(Top 9%)2183(Top 15%)2183(Top 45%)
35K21.75 mi0.75 mi1553-231494-201494-202846(Top 11%)2568(Top 18%)2568(Top 53%)
23M23.00 mi1.25 mi1650-971583-891583-893745(Top 15%)3204(Top 22%)3204(Top 66%)
24M24.00 mi1.00 mi1737-871664-811664-814442(Top 17%)3566(Top 24%)3566(Top 74%)
40K24.85 mi0.85 mi1813-761734-701734-704718(Top 18%)3616(Top 25%)3616(Top 75%)
25.2M25.20 mi0.35 mi1831-181749-151749-154026(Top 16%)3163(Top 22%)3163(Top 65%)
Finish26.22 mi1.02 mi1849-181763-141763-143398(Top 13%)2787(Top 19%)2787(Top 57%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1346

Males

1306

M18-39

1306

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1401

Males

1359

M18-39

1359

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1346

Males

1306

M18-39

1306

15K→20K

9.3 - 12.4 mi

Top 6%
×5stories
+106ft-86ft

Overall

1593

Males

1539

M18-39

1539

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1598

Males

1550

M18-39

1550

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1913

Males

1837

M18-39

1837

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2026

Males

1918

M18-39

1918

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2653

Males

2456

M18-39

2456

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2378

Males

2183

M18-39

2183

21M→35K

21.0 - 21.8 mi

Top 11%
×7stories
+17ft-86ft

Overall

2846

Males

2568

M18-39

2568

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

3745

Males

3204

M18-39

3204

23M→24M

23.0 - 24.0 mi

Top 17%
×6stories
+12ft-82ft

Overall

4442

Males

3566

M18-39

3566

24M→40K

24.0 - 24.9 mi

Top 18%
×1story
+6ft-20ft

Overall

4718

Males

3616

M18-39

3616

40K→25.2M

24.9 - 25.2 mi

Top 16%
×1story
+13ft-16ft

Overall

4026

Males

3163

M18-39

3163

25.2M→Finish

25.2 - 26.2 mi

Top 13%
×2stories
+22ft-21ft

Overall

3398

Males

2787

M18-39

2787

Passing Analysis

Category:
Athletes Passed
530
Passed By
935
Net Change
-405
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1444
5K → 10K8749+38#1444#1406
10K → 15K7042+28#1406#1378
15K → 20K5676-20#1378#1398
20K → Half1012-2#1398#1400
Half → 25K4294-52#1400#1452
25K → 30K69106-37#1452#1489
30K → 20M3579-44#1489#1533
20M → 21M4542+3#1533#1530
21M → 35K2043-23#1530#1553
35K → 23M23120-97#1553#1650
23M → 24M16103-87#1650#1737
24M → 40K783-76#1737#1813
40K → 25.2M927-18#1813#1831
25.2M → Finish4159-18#1831#1849
TOTALS530935-405
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing