Elizabeth Shepard

Bib: 23737•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Top 50%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:16

Rank: #23121

Start → 5K

31:16 | 10:04/mi

5K· 3.11 mi

31:16

Rank: #23121

Start → 5K

31:16 | 10:04/mi

10K· 6.21 mi

1:03:42

Rank: #23297 (-176)

5K → 10K

32:26 | 10:26/mi

10K· 6.21 mi

1:03:42

Rank: #23297 (-176)

5K → 10K

32:26 | 10:26/mi

15K· 9.32 mi

1:34:40

Rank: #22832 (+465)

10K → 15K

30:58 | 9:58/mi

15K· 9.32 mi

1:34:40

Rank: #22832 (+465)

10K → 15K

30:58 | 9:58/mi

20K· 12.43 mi

2:08:22

Rank: #22688 (+144)

15K → 20K

33:42 | 10:51/mi

20K· 12.43 mi

2:08:22

Rank: #22688 (+144)

15K → 20K

33:42 | 10:51/mi

Half· 13.11 mi

2:15:25

Rank: #22658 (+30)

20K → Half

7:03 | 10:20/mi

Half· 13.11 mi

2:15:25

Rank: #22658 (+30)

20K → Half

7:03 | 10:20/mi

25K· 15.53 mi

2:42:41

Rank: #22559 (+99)

Half → 25K

27:16 | 11:15/mi

25K· 15.53 mi

2:42:41

Rank: #22559 (+99)

Half → 25K

27:16 | 11:15/mi

30K· 18.64 mi

3:18:34

Rank: #22308 (+251)

25K → 30K

35:53 | 11:33/mi

30K· 18.64 mi

3:18:34

Rank: #22308 (+251)

25K → 30K

35:53 | 11:33/mi

20M

3:33:22

Rank: #22055 (+253)

30K → 20M

14:48 | 10:53/mi

20M

3:33:22

Rank: #22055 (+253)

30K → 20M

14:48 | 10:53/mi

21M

3:45:15

Rank: #21859 (+196)

20M → 21M

11:53 | 11:53/mi

21M

3:45:15

Rank: #21859 (+196)

20M → 21M

11:53 | 11:53/mi

35K· 21.75 mi

3:53:12

Rank: #21756 (+103)

21M → 35K

7:57 | 10:38/mi

35K· 21.75 mi

3:53:12

Rank: #21756 (+103)

21M → 35K

7:57 | 10:38/mi

23M

4:07:08

Rank: #21590 (+166)

35K → 23M

13:56 | 11:08/mi

23M

4:07:08

Rank: #21590 (+166)

35K → 23M

13:56 | 11:08/mi

24M

4:18:50

Rank: #21556 (+34)

23M → 24M

11:42 | 11:42/mi

24M

4:18:50

Rank: #21556 (+34)

23M → 24M

11:42 | 11:42/mi

40K· 24.85 mi

4:29:06

Rank: #21509 (+47)

24M → 40K

10:16 | 12:00/mi

40K· 24.85 mi

4:29:06

Rank: #21509 (+47)

24M → 40K

10:16 | 12:00/mi

25.2M

4:33:52

Rank: #21507 (+2)

40K → 25.2M

4:46 | 13:49/mi

25.2M

4:33:52

Rank: #21507 (+2)

40K → 25.2M

4:46 | 13:49/mi

Finish· 26.22 mi

4:45:20

Rank: #21528 (-21)

25.2M → Finish

11:28 | 11:15/mi

Finish· 26.22 mi

4:45:20

Rank: #21528 (-21)

25.2M → Finish

11:28 | 11:15/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:15:25

Pace10:20 /mi

2nd Half

Distance13.11 mi

Time2:29:55

Pace11:26 /mi

📊Positive Split: 10.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:32:04	31:16	10:04	31:16	10:04	-
10K	6.21 mi	12:04:30	1:03:42	10:15	32:26	10:26	+0:22
15K	9.32 mi	12:35:28	1:34:40	10:09	30:58	9:58	-0:28
20K	12.43 mi	13:09:10	2:08:22	10:20	33:42	10:51	+0:53
Half	13.11 mi	13:16:13	2:15:25	10:20	7:03	10:20	-0:31
25K	15.53 mi	13:43:29	2:42:41	10:28	27:16	11:15	+0:55
30K	18.64 mi	14:19:22	3:18:34	10:39	35:53	11:33	+0:18
20M	20.00 mi	14:34:10	3:33:22	10:40	14:48	10:53	-0:40
21M	21.00 mi	14:46:03	3:45:15	10:44	11:53	11:53	+1:00
35K	21.75 mi	14:54:00	3:53:12	10:43	7:57	10:38	-1:15
23M	23.00 mi	15:07:56	4:07:08	10:45	13:56	11:08	+0:30
24M	24.00 mi	15:19:38	4:18:50	10:47	11:42	11:42	+0:34
40K	24.85 mi	15:29:54	4:29:06	10:50	10:16	12:00	+0:18
25.2M	25.20 mi	15:34:40	4:33:52	10:52	4:46	13:49	+1:49
Finish	26.22 mi	15:46:08	4:45:20	10:53	11:28	11:15	-2:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

10:53 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:40

38% of race

Time at Steady Pace

2:17:03

48% of race

Time at Slower Pace

38:37

14% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:32:04	31:16	10:04	31:16	10:04	#23121
10K	6.21 mi	12:04:30	1:03:42	10:15	32:26	10:26	#23297
15K	9.32 mi	12:35:28	1:34:40	10:09	30:58	9:58	#22832
20K	12.43 mi	13:09:10	2:08:22	10:20	33:42	10:51	#22688
Half	13.11 mi	13:16:13	2:15:25	10:20	7:03	10:20	#22658
25K	15.53 mi	13:43:29	2:42:41	10:28	27:16	11:15	#22559
30K	18.64 mi	14:19:22	3:18:34	10:39	35:53	11:33	#22308
20M	20.00 mi	14:34:10	3:33:22	10:40	14:48	10:53	#22055
21M	21.00 mi	14:46:03	3:45:15	10:44	11:53	11:53	#21859
35K	21.75 mi	14:54:00	3:53:12	10:43	7:57	10:38	#21756
23M	23.00 mi	15:07:56	4:07:08	10:45	13:56	11:08	#21590
24M	24.00 mi	15:19:38	4:18:50	10:47	11:42	11:42	#21556
40K	24.85 mi	15:29:54	4:29:06	10:50	10:16	12:00	#21509
25.2M	25.20 mi	15:34:40	4:33:52	10:52	4:46	13:49	#21507
Finish	26.22 mi	15:46:08	4:45:20	10:53	11:28	11:15	#21528

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	23121	9455	9455	21851(Top 86%)	8796(Top 81%)	8796(Top 4072%)
10K	6.21 mi	3.10 mi	23297-176	9567-112	9567-112	23421(Top 92%)	9651(Top 88%)	9651(Top 4468%)
15K	9.32 mi	3.11 mi	22832+465	9319+248	9319+248	21851(Top 86%)	8796(Top 81%)	8796(Top 4072%)
20K	12.43 mi	3.11 mi	22688+144	9247+72	9247+72	22351(Top 87%)	9104(Top 83%)	9104(Top 4215%)
Half	13.11 mi	0.68 mi	22658+30	9235+12	9235+12	22337(Top 87%)	9141(Top 84%)	9141(Top 4232%)
25K	15.53 mi	2.42 mi	22559+99	9194+41	9194+41	21971(Top 86%)	8978(Top 82%)	8978(Top 4156%)
30K	18.64 mi	3.11 mi	22308+251	9120+74	9120+74	21117(Top 83%)	8694(Top 80%)	8694(Top 4025%)
20M	20.00 mi	1.36 mi	22055+253	9021+99	9021+99	19027(Top 74%)	7731(Top 71%)	7731(Top 3579%)
21M	21.00 mi	1.00 mi	21859+196	8943+78	8943+78	18566(Top 73%)	7610(Top 70%)	7610(Top 3523%)
35K	21.75 mi	0.75 mi	21756+103	8899+44	8899+44	18927(Top 74%)	7798(Top 71%)	7798(Top 3610%)
23M	23.00 mi	1.25 mi	21590+166	8831+68	8831+68	18790(Top 74%)	7788(Top 71%)	7788(Top 3606%)
24M	24.00 mi	1.00 mi	21556+34	8846-15	8846-15	20823(Top 81%)	8849(Top 81%)	8849(Top 4097%)
40K	24.85 mi	0.85 mi	21509+47	8839+7	8839+7	20471(Top 80%)	8750(Top 80%)	8750(Top 4051%)
25.2M	25.20 mi	0.35 mi	21507+2	8848-9	8848-9	21315(Top 83%)	9147(Top 84%)	9147(Top 4235%)
Finish	26.22 mi	1.02 mi	21528-21	8874-26	8874-26	21945(Top 86%)	9428(Top 86%)	9428(Top 4365%)

9428

Passing Analysis

Category:

Athletes Passed

2286

Passed By

693

Net Change

+1593

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23121
5K → 10K	132	308	-176	#23121	#23297
10K → 15K	472	7	+465	#23297	#22832
15K → 20K	245	101	+144	#22832	#22688
20K → Half	46	16	+30	#22688	#22658
Half → 25K	162	63	+99	#22658	#22559
25K → 30K	292	41	+251	#22559	#22308
30K → 20M	256	3	+253	#22308	#22055
20M → 21M	201	5	+196	#22055	#21859
21M → 35K	104	1	+103	#21859	#21756
35K → 23M	168	2	+166	#21756	#21590
23M → 24M	75	41	+34	#21590	#21556
24M → 40K	69	22	+47	#21556	#21509
40K → 25.2M	25	23	+2	#21509	#21507
25.2M → Finish	39	60	-21	#21507	#21528
TOTALS	2286	693	+1593