Ellen Raffio

Bib: 23725•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:01

Rank: #15046

Start → 5K

8:03/mi

25:01 split

5K· 3.11 mi

25:01

Rank: #15046

Start → 5K

8:03/mi

25:01 split

10K· 6.21 mi

50:59

Rank: #15792 (-746)

5K → 10K

8:21/mi

25:58 split

10K· 6.21 mi

50:59

Rank: #15792 (-746)

5K → 10K

8:21/mi

25:58 split

15K· 9.32 mi

1:21:13

Rank: #18242 (-2450)

10K → 15K

9:44/mi

30:14 split

15K· 9.32 mi

1:21:13

Rank: #18242 (-2450)

10K → 15K

9:44/mi

30:14 split

20K· 12.43 mi

1:52:27

Rank: #19180 (-938)

15K → 20K

10:03/mi

31:14 split

20K· 12.43 mi

1:52:27

Rank: #19180 (-938)

15K → 20K

10:03/mi

31:14 split

Half· 13.11 mi

1:58:58

Rank: #19242 (-62)

20K → Half

9:33/mi

6:31 split

Half· 13.11 mi

1:58:58

Rank: #19242 (-62)

20K → Half

9:33/mi

6:31 split

25K· 15.53 mi

2:24:52

Rank: #19607 (-365)

Half → 25K

10:41/mi

25:54 split

25K· 15.53 mi

2:24:52

Rank: #19607 (-365)

Half → 25K

10:41/mi

25:54 split

30K· 18.64 mi

2:59:12

Rank: #19721 (-114)

25K → 30K

11:03/mi

34:20 split

30K· 18.64 mi

2:59:12

Rank: #19721 (-114)

25K → 30K

11:03/mi

34:20 split

20M

3:14:21

Rank: #19699 (+22)

30K → 20M

11:09/mi

15:09 split

20M

3:14:21

Rank: #19699 (+22)

30K → 20M

11:09/mi

15:09 split

21M

3:26:38

Rank: #19639 (+60)

20M → 21M

12:17/mi

12:17 split

21M

3:26:38

Rank: #19639 (+60)

20M → 21M

12:17/mi

12:17 split

35K· 21.75 mi

3:34:59

Rank: #19646 (-7)

21M → 35K

11:10/mi

8:21 split

35K· 21.75 mi

3:34:59

Rank: #19646 (-7)

21M → 35K

11:10/mi

8:21 split

23M

3:49:06

Rank: #19608 (+38)

35K → 23M

11:16/mi

14:07 split

23M

3:49:06

Rank: #19608 (+38)

35K → 23M

11:16/mi

14:07 split

24M

4:00:11

Rank: #19582 (+26)

23M → 24M

11:05/mi

11:05 split

24M

4:00:11

Rank: #19582 (+26)

23M → 24M

11:05/mi

11:05 split

40K· 24.85 mi

4:09:54

Rank: #19549 (+33)

24M → 40K

11:22/mi

9:43 split

40K· 24.85 mi

4:09:54

Rank: #19549 (+33)

24M → 40K

11:22/mi

9:43 split

25.2M

4:13:49

Rank: #19485 (+64)

40K → 25.2M

11:21/mi

3:55 split

25.2M

4:13:49

Rank: #19485 (+64)

40K → 25.2M

11:21/mi

3:55 split

Finish· 26.22 mi

4:23:26

Rank: #19363 (+122)

25.2M → Finish

9:26/mi

9:37 split

Finish· 26.22 mi

4:23:26

Rank: #19363 (+122)

25.2M → Finish

9:26/mi

9:37 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:58

Pace9:04 /mi

2nd Half

Distance13.11 mi

Time2:24:28

Pace11:01 /mi

📊Positive Split: 21.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:09	25:01	8:03	25:01	8:03	-
10K	6.21 mi	11:51:07	50:59	8:12	25:58	8:21	+0:18
15K	9.32 mi	12:21:21	1:21:13	8:43	30:14	9:44	+1:23
20K	12.43 mi	12:52:35	1:52:27	9:03	31:14	10:03	+0:19
Half	13.11 mi	12:59:06	1:58:58	9:04	6:31	9:33	-0:30
25K	15.53 mi	13:25:00	2:24:52	9:20	25:54	10:41	+1:08
30K	18.64 mi	13:59:20	2:59:12	9:37	34:20	11:03	+0:22
20M	20.00 mi	14:14:29	3:14:21	9:43	15:09	11:09	+0:06
21M	21.00 mi	14:26:46	3:26:38	9:50	12:17	12:17	+1:08
35K	21.75 mi	14:35:07	3:34:59	9:53	8:21	11:10	-1:07
23M	23.00 mi	14:49:14	3:49:06	9:58	14:07	11:16	+0:06
24M	24.00 mi	15:00:19	4:00:11	10:00	11:05	11:05	-0:11
40K	24.85 mi	15:10:02	4:09:54	10:03	9:43	11:22	+0:17
25.2M	25.20 mi	15:13:57	4:13:49	10:04	3:55	11:21	-0:01
Finish	26.22 mi	15:23:34	4:23:26	10:03	9:37	9:26	-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

10:03 /mi

Slowest Pace

12:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:35

49% of race

Time at Steady Pace

2:02:34

47% of race

Time at Slower Pace

12:17

5% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:09	25:01	8:03	25:01	8:03	#15046
10K	6.21 mi	11:51:07	50:59	8:12	25:58	8:21	#15792
15K	9.32 mi	12:21:21	1:21:13	8:43	30:14	9:44	#18242
20K	12.43 mi	12:52:35	1:52:27	9:03	31:14	10:03	#19180
Half	13.11 mi	12:59:06	1:58:58	9:04	6:31	9:33	#19242
25K	15.53 mi	13:25:00	2:24:52	9:20	25:54	10:41	#19607
30K	18.64 mi	13:59:20	2:59:12	9:37	34:20	11:03	#19721
20M	20.00 mi	14:14:29	3:14:21	9:43	15:09	11:09	#19699
21M	21.00 mi	14:26:46	3:26:38	9:50	12:17	12:17	#19639
35K	21.75 mi	14:35:07	3:34:59	9:53	8:21	11:10	#19646
23M	23.00 mi	14:49:14	3:49:06	9:58	14:07	11:16	#19608
24M	24.00 mi	15:00:19	4:00:11	10:00	11:05	11:05	#19582
40K	24.85 mi	15:10:02	4:09:54	10:03	9:43	11:22	#19549
25.2M	25.20 mi	15:13:57	4:13:49	10:04	3:55	11:21	#19485
Finish	26.22 mi	15:23:34	4:23:26	10:03	9:37	9:26	#19363

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	15046	4978	4978	21263(Top 83%)	8475(Top 78%)	8475(Top 967%)
10K	6.21 mi	3.10 mi	15792-746	5409-431	5409-431	16482(Top 65%)	5816(Top 53%)	5816(Top 664%)
15K	9.32 mi	3.11 mi	18242-2450	6876-1467	6876-1467	21263(Top 83%)	8475(Top 78%)	8475(Top 967%)
20K	12.43 mi	3.11 mi	19180-938	7399-523	7399-523	20692(Top 81%)	8182(Top 75%)	8182(Top 934%)
Half	13.11 mi	0.68 mi	19242-62	7437-38	7437-38	20235(Top 79%)	8011(Top 73%)	8011(Top 914%)
25K	15.53 mi	2.42 mi	19607-365	7637-200	7637-200	20842(Top 82%)	8386(Top 77%)	8386(Top 957%)
30K	18.64 mi	3.11 mi	19721-114	7748-111	7748-111	20103(Top 79%)	8169(Top 75%)	8169(Top 933%)
20M	20.00 mi	1.36 mi	19699+22	7767-19	7767-19	19610(Top 77%)	8022(Top 73%)	8022(Top 916%)
21M	21.00 mi	1.00 mi	19639+60	7760+7	7760+7	19433(Top 76%)	8036(Top 74%)	8036(Top 917%)
35K	21.75 mi	0.75 mi	19646-7	7789-29	7789-29	20146(Top 79%)	8416(Top 77%)	8416(Top 961%)
23M	23.00 mi	1.25 mi	19608+38	7792-3	7792-3	19128(Top 75%)	7951(Top 73%)	7951(Top 908%)
24M	24.00 mi	1.00 mi	19582+26	7797-5	7797-5	19459(Top 76%)	8182(Top 75%)	8182(Top 934%)
40K	24.85 mi	0.85 mi	19549+33	7799-2	7799-2	19027(Top 74%)	8025(Top 73%)	8025(Top 916%)
25.2M	25.20 mi	0.35 mi	19485+64	7765+34	7765+34	15703(Top 61%)	6404(Top 59%)	6404(Top 731%)
Finish	26.22 mi	1.02 mi	19363+122	7711+54	7711+54	16268(Top 64%)	6648(Top 61%)	6648(Top 759%)

6648

Passing Analysis

Category:

Athletes Passed

1120

Passed By

5437

Net Change

-4317

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15046
5K → 10K	83	829	-746	#15046	#15792
10K → 15K	8	2458	-2450	#15792	#18242
15K → 20K	71	1009	-938	#18242	#19180
20K → Half	20	82	-62	#19180	#19242
Half → 25K	85	450	-365	#19242	#19607
25K → 30K	150	264	-114	#19607	#19721
30K → 20M	108	86	+22	#19721	#19699
20M → 21M	101	41	+60	#19699	#19639
21M → 35K	53	60	-7	#19639	#19646
35K → 23M	98	60	+38	#19646	#19608
23M → 24M	77	51	+26	#19608	#19582
24M → 40K	66	33	+33	#19582	#19549
40K → 25.2M	73	9	+64	#19549	#19485
25.2M → Finish	127	5	+122	#19485	#19363
TOTALS	1120	5437	-4317